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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,137 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Betelihem Checol

Betelihem Checol

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in anxiety, depression, and PTSD, and I work with adolescents, adults, children, and seniors across a wide range of concerns, including trauma, grief, relationship issues, and more.”
“I specialize in anxiety, depression, and PTSD, and I work with adolescents, adults, children, and seniors across a wide range of concerns, including trauma, grief, relationship issues, and more. My greatest strength is building trust and creating a space where you feel truly heard and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Len Ray

Len Ray

Therapist

Virtual • Vancouver, WA


“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care.”
“In my private practice, I have experience in helping clients with depression, stress, anxiety, LGBTQ+ related issues, grief, loss, and end of life/hospice care. I believe in treating everyone with respect, sensitivity, and compassion. I will encourage and support our dialog and treatment plan(s) to meet your unique and specific needs.”

Anxiety, Depression, End of life care, Grief or loss,

Direct, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna


Offers free consultationsView profile and book
Kelli Gandy

Kelli Gandy

Psychiatric Mental Health NP

Virtual • Washington


“Anxiety. ADHD. Mood swings. Burnout. Let’s figure out what’s actually going on — and fix it. I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a...”
“Anxiety. ADHD. Mood swings. Burnout. Let’s figure out what’s actually going on — and fix it. I don't treat labels—I treat what you're actually experiencing. We'll break things down, explore real options, and build a plan together so you can feel more clear, stable, and back in control.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Telishia Johnson

Telishia Johnson

Therapist

Virtual • Spokane, WA


“I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress,...”
“I specialize in relationship challenges including communication breakdowns, infidelity and trust repair, and premarital counseling, along with anxiety, depression, trauma, codependency, career stress, life transitions, and self-esteem. What sets my approach apart is a philosophy of integration.”

Anxiety, Depression, ADD/ADHD, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Washington


“I have several years of experience supporting individuals with anxiety, depression, ADHD, and mood disorders across diverse clinical settings. I am passionate about providing compassionate, evidence-based care in a...”
“I have several years of experience supporting individuals with anxiety, depression, ADHD, and mood disorders across diverse clinical settings. I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis.”
“I specialize in ADHD, anxiety, and depression, offering thorough diagnostic evaluations and personalized medication management for adults. I believe in care that sees the whole person — not just a diagnosis. Having witnessed patients go unheard during their most vulnerable moments, I built my practice around genuine advocacy and connection.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Washington


“I help address Anxiety, Depression, ADHD, Mood disorders, Perinatal Mood Disorders, Trauma-related symptoms, and Sleep difficulties. Specializing in care that works around your schedule, I offer evening and weekend...”
“I help address Anxiety, Depression, ADHD, Mood disorders, Perinatal Mood Disorders, Trauma-related symptoms, and Sleep difficulties. Specializing in care that works around your schedule, I offer evening and weekend appointments for busy professionals, working parents, and adults who cannot easily attend appointments during traditional business...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns.”
“I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Wendy Beaster

Wendy Beaster

Therapist

Virtual • Washington


“Many of the people I work with are managing stress, anxiety, or difficult life transitions — often while trying to keep everything else together. My goal is to create a space where you feel heard without judgment and...”
“Many of the people I work with are managing stress, anxiety, or difficult life transitions — often while trying to keep everything else together. My goal is to create a space where you feel heard without judgment and can make real progress, not just talk in circles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Fuanjia Fuangunyi

Fuanjia Fuangunyi

Psychiatric Mental Health NP

Virtual • Washington


“I help clients navigate anxiety, depression, ADHD, Addiction, stress, and life transitions through compassionate, personalized care, including psychotherapy and medication management to restore balance...”
“I help clients navigate anxiety, depression, ADHD, Addiction, stress, and life transitions through compassionate, personalized care, including psychotherapy and medication management to restore balance and well-being. I take a very holistic approach to care - taking into consideration, sleep, stress, nutrition, daily life, and more.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Christopher Weidler

Christopher Weidler

Therapist

Virtual • Washington


“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I...”
“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Senami Edalere-Lukula

Senami Edalere-Lukula

Psychiatric Mental Health NP

Virtual • Covington, WA


“If you are looking for psychiatric medication management, ADHD treatment, or anxiety and depression support, Complete Care Behavioral Health is here to help. Each treatment plan is individualized and designed to...”
“If you are looking for psychiatric medication management, ADHD treatment, or anxiety and depression support, Complete Care Behavioral Health is here to help. Each treatment plan is individualized and designed to improve daily functioning, emotional stability, and overall well-being.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ruth Nyasimi

Ruth Nyasimi

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges.”
“I work with adolescents, adults, and older adults facing concerns such as anxiety, depression, ADHD, PTSD, mood disorders, insomnia, stress, and other mental health challenges. Hi, I'm Ruth. I am a board-certified Psychiatric Mental Health Nurse Practitioner with a background in nursing and behavioral health, and I am deeply committed to...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

LaTonya Thomas

LaTonya Thomas

Therapist

Virtual • Washington


“Anxiety may keep your mind working overtime, depression can make it difficult to feel motivated or connected, stress may leave you constantly on edge, or anger and grief can begin affecting your...”
“Anxiety may keep your mind working overtime, depression can make it difficult to feel motivated or connected, stress may leave you constantly on edge, or anger and grief can begin affecting your... I believe understanding where a pattern began can help you make different choices about where it goes next.”

Anxiety, Depression, Anger management, Chronic conditions,

Direct, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Jephline Okoth

Dr. Jephline Okoth

Psychiatric Mental Health NP

Virtual • Washington


“I work with children, adolescents, and adults experiencing challenges such as anxiety, depression, ADHD, bipolar disorder, and insomnia. I believe seeking support is an important step toward feeling better, and you...”
“I work with children, adolescents, and adults experiencing challenges such as anxiety, depression, ADHD, bipolar disorder, and insomnia. I believe seeking support is an important step toward feeling better, and you deserve to feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Anupa Dhital

Anupa Dhital

Psychiatric Mental Health NP

Virtual • Washington


“I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized...”
“I work with mainly with adults experiencing anxiety, depression, ADHD, bipolar disorder, trauma, PTSD and insomnia. My goal is to partner with you to better understand your needs and develop an individualized treatment plan that supports your overall well-being.”

Anxiety, Depression, Grief or loss, Stress management,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Rebecca Koltin-Shaw

Rebecca Koltin-Shaw

Therapist

Virtual • Washington


“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a...”
“Most of my work focuses on supporting adults through various life challenges, including relationships, anxiety, depression, and executive functioning. As a Licensed Clinical Social Worker I focus on creating a supportive and thoughtful space where you can feel empowered to grow.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ugo Amalaha

Ugo Amalaha

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adults experiencing mood, anxiety, and substance use concerns.”
“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, patient-centered care for adults experiencing mood, anxiety, and substance use concerns. My approach combines evidence-based therapy, medication management, and practical coping strategies to support lasting mental wellness.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lauren Saathoff

Lauren Saathoff

Therapist

Virtual • Washington


“Whether you would like to just talk and share your thoughts, or create specific goals such as anxiety reduction, increasing positive thought patterns, or improve overall wellness, this time together is...”
“Whether you would like to just talk and share your thoughts, or create specific goals such as anxiety reduction, increasing positive thought patterns, or improve overall wellness, this time together is... I specialize in working with people who have experienced trauma, and work to identify brief behavioral interventions and coping skills that...”

Anxiety, Depression, Bipolar disorder, End of life care,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Washington


“Culturally Sensitive Humanistic Person-Focused Trauma-Focused Coaching I specialize in Geriatric Psychiatry Insomnia Bipolar disorder Depression Female Psychiatry Mood disorder Obsessive-Compulsive(OCD) Pediatric...”
“Culturally Sensitive Humanistic Person-Focused Trauma-Focused Coaching I specialize in Geriatric Psychiatry Insomnia Bipolar disorder Depression Female Psychiatry Mood disorder Obsessive-Compulsive(OCD) Pediatric Psychiatry anxiety”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Victoria Omeri

Victoria Omeri

Psychiatric Mental Health NP

Virtual • Olympia, WA


“I specialize in ADHD,Anxiety,Depression and Bipolar disorder. I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with...”
“I specialize in ADHD,Anxiety,Depression and Bipolar disorder. I am a holistic provider and try to help my patients see the bigger picture and improve their mental health, not only with medication management but with using a naturopathic approach as well.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Washington


“Together, we set personalized goals such as improving mood, reducing anxiety, stabilizing medications, and enhancing overall quality of life. Being being able to support my clients and see them go from a place of...”
“Together, we set personalized goals such as improving mood, reducing anxiety, stabilizing medications, and enhancing overall quality of life. Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Grace Amah

Dr. Grace Amah

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I specialize in mood disorders, anxiety, ADHD, trauma-related conditions, and many more. I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”
“I specialize in mood disorders, anxiety, ADHD, trauma-related conditions, and many more. I'm passionate about helping individuals navigate life's challenges with compassion, evidence-based care, and practical strategies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Nicholas Wright

Nicholas Wright

Psychiatric Mental Health NP

Virtual • Washington


“Hello, I'm Nick Wright, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in ADHD, anxiety, depression, and other mood disorders.”
“Hello, I'm Nick Wright, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in ADHD, anxiety, depression, and other mood disorders. My approach combines evidence-based medication management with supportive psychotherapy, emphasizing compassionate, individualized care...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sandra Labadia

Sandra Labadia

Therapist

Virtual • Washington


“I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma. As a chaplain, I take a psycho-spiritual approach and work...”
“I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma. As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
LeNeice Gavin

LeNeice Gavin

Therapist

Virtual • Washington


“In addition, I take a client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression...”
“In addition, I take a client-centered/client first approach, offering quality and compassionate care to help manage and reduce symptoms related to: Adjustment problems, Anger, Anxiety, Depression... I am dedicated to fostering a warm, harmonious, non-judgmental and tranquil environment for my clients.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Xiaolu Lu

Xiaolu Lu

Therapist

Virtual • Washington


“I work with teens, young adults, and adults who may look like they are doing well on the outside but feel overwhelmed by anxiety, overthinking, perfectionism, family pressure, relationship stress, or major...”
“I work with teens, young adults, and adults who may look like they are doing well on the outside but feel overwhelmed by anxiety, overthinking, perfectionism, family pressure, relationship stress, or major... I especially enjoy working with clients navigating cultural and family expectations, identity, and the experience of balancing different...”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Angela Danforth

Angela Danforth

Psychiatric Mental Health NP

Virtual • Washington


“I am a nurse practitioner (NP) with a focus in family medicine and psychiatry (anxiety disorders, depression, bipolar disorder, schizophrenia, eating disorder, etc.).”
“I am a nurse practitioner (NP) with a focus in family medicine and psychiatry (anxiety disorders, depression, bipolar disorder, schizophrenia, eating disorder, etc.). I have an extensive background in women's health, but I later transitioned into psychiatry, working with patients with mental illness and substance abuse issues.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Tina Chen

Tina Chen

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and...”
“I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Eki Nwankwor Chukson

Eki Nwankwor Chukson

Psychiatric Mental Health NP

Virtual • Washington


“My clinical interests include treating anxiety and mood disorders, trauma, substance use, and co-occurring conditions. I believe in meeting clients where they are, providing clear and empowering education, and...”
“My clinical interests include treating anxiety and mood disorders, trauma, substance use, and co-occurring conditions. I believe in meeting clients where they are, providing clear and empowering education, and partnering with them to develop tailored treatment plans that foster recovery and long-term well-being.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Theresa McDowell

Dr. Theresa McDowell

Therapist

Virtual • Washington


“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief.”
“I specialize in supporting individuals across various stages of life, offering evidence-based interventions to address challenges such as anxiety, depression, ADHD, trauma, and grief. Hello, and welcome! My name is Theresa McDowell, PhD and I’m a dedicated School Psychologist and licensed clinical social worker (LICSW) with over 20 years of...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Ijeoma Osuji

Dr. Ijeoma Osuji

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions.”
“My expertise spans the entire spectrum of mental health conditions, including anxiety, depression, panic disorder, PTSD, bipolar, schizophrenia, personality disorders, and addictions. Dr Ijeoma Osuji, DNP is a psychiatric-mental health nurse practitioner in Texas who has been in practice for several years.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Rajimol Raju

Rajimol Raju

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“We may also discuss sleep, mood, anxiety, attention, stressors, and other factors that may be affecting your well-being. I believe you deserve a provider who truly listens and takes time to understand you as a whole...”
“We may also discuss sleep, mood, anxiety, attention, stressors, and other factors that may be affecting your well-being. I believe you deserve a provider who truly listens and takes time to understand you as a whole person, not simply a diagnosis or a list of symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Pauline Kiragu

Pauline Kiragu

Psychiatric Mental Health NP

Virtual • Washington


“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth.”
“I work with individuals navigating anxiety, mood disorders, ADHD, trauma-related concerns, and co-occurring conditions, including substance use. All services are provided via secure telehealth. My goal is to help patients feel heard, supported, and empowered as we develop a clear and personalized treatment plan.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Elbydia Souverain

Elbydia Souverain

Therapist

Virtual • Washington


“I use Cognitive Behavioral Therapy (CBT) to identify and shift the thought patterns driving anxiety, stress, and mood challenges, and Trauma-Focused CBT to work directly with traumatic experiences in a...”
“I use Cognitive Behavioral Therapy (CBT) to identify and shift the thought patterns driving anxiety, stress, and mood challenges, and Trauma-Focused CBT to work directly with traumatic experiences in a... I create a warm, nonjudgmental space where you feel seen rather than evaluated — and where real, lasting change is possible.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jogita Rani

Jogita Rani

Psychiatric Mental Health NP

Virtual • Washington


“I work with people navigating life transitions, anxiety, burnout, depression, and the emotional weight that builds up when life stops feeling manageable. I'm a psychiatric provider who believes deeply that everyone...”
“I work with people navigating life transitions, anxiety, burnout, depression, and the emotional weight that builds up when life stops feeling manageable. I'm a psychiatric provider who believes deeply that everyone has the capacity to not just feel better, but to genuinely flourish.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Chika Galega-Sabum

Dr. Chika Galega-Sabum

Psychiatric Mental Health NP

Virtual • Washington


“She creates a safe, nonjudgmental space where individuals feel heard and respected, particularly those navigating trauma, anxiety, depression, ADHD, OCD or substance use challenges.”
“She creates a safe, nonjudgmental space where individuals feel heard and respected, particularly those navigating trauma, anxiety, depression, ADHD, OCD or substance use challenges. She takes a holistic, evidence-based approach, addressing both symptoms and underlying causes of mental health and substance use concerns.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“Clients walk away with: A clearer understanding of what’s driving their symptoms A personalized treatment approach (not a cookie-cutter plan) Tools to manage stress, anxiety...”
“Clients walk away with: A clearer understanding of what’s driving their symptoms A personalized treatment approach (not a cookie-cutter plan) Tools to manage stress, anxiety... I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“With nine years of experience, Jacob Read, a PMHNP from Vanderbilt University, specializes in ADHD, Depression, GAD, PTSD, and other mental health issues. My diverse background allows me to connect deeply with...”
“With nine years of experience, Jacob Read, a PMHNP from Vanderbilt University, specializes in ADHD, Depression, GAD, PTSD, and other mental health issues. My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Lisa Jimenez

Lisa Jimenez

Psychiatric Mental Health NP

Virtual • Washington


“If anxiety, low mood, or racing thoughts are getting in the way of your life—or your teen's—you don't have to figure it out alone. I'm Lisa Jimenez, a board-certified psychiatric mental health nurse practitioner...”
“If anxiety, low mood, or racing thoughts are getting in the way of your life—or your teen's—you don't have to figure it out alone. I'm Lisa Jimenez, a board-certified psychiatric mental health nurse practitioner (PMHNP-C) licensed in Washington and Oregon.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.