Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Tacoma, WA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,138 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Christopher Weidler

Christopher Weidler

Therapist

Virtual • Washington


“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I...”
“I am a licensed therapist with experience working with individuals navigating anxiety, relationship conflict, life transitions, and faith-based questions. My approach is warm, practical, and tailored to your goals. I use evidence-based models like Cognitive Behavioral Therapy, Gottman Method, and motivational approaches...”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Inquisitive, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jill Barrick

Jill Barrick

Therapist

Virtual • Washington


“I am a licensed clinical social worker who works with women and mothers experiencing anxiety, stress, and life transitions. I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships,...”
“I am a licensed clinical social worker who works with women and mothers experiencing anxiety, stress, and life transitions. I primarily use Interpersonal Therapy (IPT) to help clients understand how relationships, communication patterns, and life changes impact emotional well-being.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Angela Messan

Angela Messan

Psychiatric Mental Health NP

Virtual • Washington


“I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma. Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse...”
“I offer virtual psychiatric care to adults and adolescents in Washington State, with a focus on anxiety, depression, ADHD, mood disorders, and trauma. Hi, I'm Angela, a board certified Psychiatric Mental Health Nurse Practitioner.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Thelma Ozigbu

Dr. Thelma Ozigbu

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in medication management for conditions such as ADHD, anxiety, depression, and mood disorders, while also incorporating education and practical strategies to support overall well-being.”
“I specialize in medication management for conditions such as ADHD, anxiety, depression, and mood disorders, while also incorporating education and practical strategies to support overall well-being. My approach is collaborative and focused on understanding your unique needs, goals, and experiences to develop a treatment plan that works for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Kristi Ramirez

Kristi Ramirez

Psychiatric Mental Health NP

Virtual • Washington


“Clients walk away with: A clearer understanding of what’s driving their symptoms A personalized treatment approach (not a cookie-cutter plan) Tools to manage stress, anxiety...”
“Clients walk away with: A clearer understanding of what’s driving their symptoms A personalized treatment approach (not a cookie-cutter plan) Tools to manage stress, anxiety... I provide care that is compassionate, collaborative, and rooted in the belief that healing requires treating the whole person—not just the symptoms.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • Bellevue, WA


“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions...”
“With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions , BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Shyretha Johnson

Shyretha Johnson

Psychiatric Mental Health NP

Virtual • Washington


“I've earned my Master of Science in Nursing at the University of Texas at Austin and has a special interest in the treatment of depression, anxiety, ADHD, bipolar disorder, LGBT population, and trauma-related...”
“I've earned my Master of Science in Nursing at the University of Texas at Austin and has a special interest in the treatment of depression, anxiety, ADHD, bipolar disorder, LGBT population, and trauma-related... I am committed to providing comprehensive, patient-centered care by using a culturally sensitive, trauma-informed, and evidenced-based...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Angela Justxus

Angela Justxus

Therapist

Virtual • Washington


“We will work together at your own pace to identify challenges, strengths and goals to help you move forward and better manage stress, anxiety, uncertainty or overwhelm.”
“We will work together at your own pace to identify challenges, strengths and goals to help you move forward and better manage stress, anxiety, uncertainty or overwhelm. As someone of the AANHPI community, I understand how culture, family expectations, and identity can shape the way we carry stress, emotions, and even silence.”

Anxiety, Cultural & ethnic issues, Maternal mental health, Stress management

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Darshana Patel

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington


“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management.”
“My background is in supporting my clients with Depression, Anxiety, Panic Disorder, Phobias, Bipolar disorder, Trauma, PTSD, OCD, ADHD, Stress, Grief & Loss, and Anger Management. I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Washington


“As a Doctor of Nursing Practice (DNP) and board-certified PMHNP, I provide compassionate, evidence-based care for individuals facing mental health challenges, specializing in mood disorders, anxiety...”
“As a Doctor of Nursing Practice (DNP) and board-certified PMHNP, I provide compassionate, evidence-based care for individuals facing mental health challenges, specializing in mood disorders, anxiety... Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you...”
“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you are rather than where you think you should be.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lucy Mwangi

Lucy Mwangi

Psychiatric Mental Health NP

Virtual • Washington


“I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and...”
“I have experience supporting individuals with anxiety, depression, trauma, mood disorders, and life transitions. My approach blends medication management with supportive therapy, patient education, and lifestyle‐based strategies. I strive to create a welcoming, culturally sensitive space where clients feel empowered, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Aidan Robinson

Aidan Robinson

Therapist

Virtual • Washington


“I specialize in anxiety, trauma, mood disorders, ADHD, and family and relational concerns. I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”
“I specialize in anxiety, trauma, mood disorders, ADHD, and family and relational concerns. I aim to create a supportive, authentic space where clients feel understood, empowered, and equipped to make meaningful change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Joanne Hairy Shirt

Joanne Hairy Shirt

Therapist

Virtual • Washington


“I specialize in depression, anxiety, post traumatic stress disorder, suicide prevention, addictive behaviors, individual and family counseling and I’m happy to help you today with any of your mental health...”
“I specialize in depression, anxiety, post traumatic stress disorder, suicide prevention, addictive behaviors, individual and family counseling and I’m happy to help you today with any of your mental health... Being available to listen to your unique story is important. When moving forward with our work together we become partners in a...”

Anxiety, Depression, Identity issues, Panic disorders,

Open-minded, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Onyinyechukwu Amobi

Onyinyechukwu Amobi

Psychiatric Mental Health NP

Virtual • Washington


“Throughout my career, I have worked with individuals facing anxiety, depression, ADHD, trauma-related disorders, mood disorders, substance use disorders, and complex co-occurring mental health conditions...”
“Throughout my career, I have worked with individuals facing anxiety, depression, ADHD, trauma-related disorders, mood disorders, substance use disorders, and complex co-occurring mental health conditions... My goal is to understand the person behind the diagnosis, recognize their strengths, and create a treatment plan that supports meaningful...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Lisa Jimenez

Lisa Jimenez

Psychiatric Mental Health NP

Virtual • Washington


“If anxiety, low mood, or racing thoughts are getting in the way of your life—or your teen's—you don't have to figure it out alone. I'm Lisa Jimenez, a board-certified psychiatric mental health nurse practitioner...”
“If anxiety, low mood, or racing thoughts are getting in the way of your life—or your teen's—you don't have to figure it out alone. I'm Lisa Jimenez, a board-certified psychiatric mental health nurse practitioner (PMHNP-C) licensed in Washington and Oregon.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Stephanie Jairam

Stephanie Jairam

Psychiatric Mental Health NP

Virtual • Washington


“Our work may focus on improving concentration, setting boundaries, managing anxiety, or feeling more present in your relationships. You can expect a warm, collaborative, and nonjudgmental approach, with space to...”
“Our work may focus on improving concentration, setting boundaries, managing anxiety, or feeling more present in your relationships. You can expect a warm, collaborative, and nonjudgmental approach, with space to discuss what’s working and adjust what isn’t.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Tori McBride

Tori McBride

Therapist

Virtual & in-person • 28 mi away

1975 112th Avenue Northeast, Bellevue, WA

“Hello, I am a LICSW with over 20 years of experience supporting adolescents, adults, and parents navigating anxiety, stress, life transitions, and depression. My goal for therapy is to create a safe and compassionate...”
“Hello, I am a LICSW with over 20 years of experience supporting adolescents, adults, and parents navigating anxiety, stress, life transitions, and depression. My goal for therapy is to create a safe and compassionate environment where we can build a genuine relationship aimed at implementing strategies that work best for you.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away

1380 112th Avenue Northeast, Bellevue, WA

“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families...”
“Sometimes symptoms that appear to be ADHD may be influenced by anxiety, trauma, sleep difficulties, or other factors. I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 29 mi away

2319 North 45th Street, Seattle, WA

“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep...”
“I specialize in supporting individuals facing severe and often intrusive experiences such as depression, anxiety, bipolar disorder, and psychosis related to schizophrenia—areas where I bring both deep... My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of...”

Anxiety, Depression, Bipolar disorder, End of life care,

Energetic, Holistic, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 29 mi away

12729 Northup Way, Bellevue, WA

“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and...”
“I specialize in supporting individuals navigating complex trauma, chronic pain, physical ailments, grief, depression, borderline personality disorder, bipolar disorders, family dynamics, anxiety, and challenges related to gender and sexuality. My approach integrates therapeutic modalities such as internal family systems (IFS), breath work,...”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ruth Mongare

Ruth Mongare

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

11900 Northeast 1st Street, Bellevue, WA

“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I...”
“I specialize in the evaluation and treatment of mood disorders, anxiety disorders, ADHD, trauma-related conditions, and complex psychiatric presentations. I believe you are the expert of your own lived experience. I deeply value collaboration and partnership as we work toward the shared goal of optimizing your mental health, restoring balance,...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Energetic, Holistic, Inquisitive

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 30 mi away

9119 Ridgetop Boulevard Northwest, Silverdale, WA

“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of...”
“I find most resonance with those who struggle with depression, anxiety, grief, addiction, and difficulty in personal relationships. I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Inquisitive, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person

2146 West Railroad Avenue, Shelton, WA

“My approach is eclectic and holistic; drawing from several counseling perspectives to address change, transformation, trauma, mindfulness to improve health and decrease suffering, anxiety and depression...”
“My approach is eclectic and holistic; drawing from several counseling perspectives to address change, transformation, trauma, mindfulness to improve health and decrease suffering, anxiety and depression... I believe that all people can improve their lives and health through respectful therapeutic empowerment.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Rosilda Boff

Rosilda Boff

Therapist

Virtual & in-person

8201 164th Avenue Northeast, Redmond, WA

“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss.”
“I provide therapy services in-person and via telehealth to individuals (18+) struggling with anxiety, depression, trauma issues, OCD, DID, self-esteem, self-harm, and grief and loss. I'm a trilingual Licensed Mental Health Counselor (Portuguese & Spanish).”

Anxiety, Depression, Bipolar disorder, Grief or loss,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Yunyu Ye

Yunyu Ye

Therapist

Virtual & in-person • 30 mi away

15446 Northeast Bel Red Road, Redmond, WA

“Parenting can be challenging, especially when your child is struggling with big emotions, anxiety, or behaviors that are difficult to understand. You can share at your own pace, and we'll work together to identify...”
“Parenting can be challenging, especially when your child is struggling with big emotions, anxiety, or behaviors that are difficult to understand. You can share at your own pace, and we'll work together to identify goals that feel meaningful for your child and family.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person

2920 Tierney Street Southwest, Olympia, WA

“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about...”
“Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder. LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person

19163 Jensen Way Northeast, Poulsbo, WA

“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change.”
“You might be dealing with anxiety, depression, ADHD, significant life transitions, or increasing professional pressure, and looking for perspective, direction, and real tools for change. I specialize in working with adults who operate in high-responsibility roles, including professionals who are expected to manage decision-making, emotional...”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Challenging, Inquisitive, Solution-oriented

Accepts Aetna insurance

Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • 25 mi away

1217 4th Avenue East, Olympia, WA

“I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. At the heart of my practice is a belief that healing happens when we stop...”
“I’ve spent years walking alongside people through trauma, anxiety, identity exploration, relationship pain, and major life transitions. At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Pauline Mead

Pauline Mead

Psychiatric Mental Health NP

Virtual & in-person

201 South 3rd Street, Elma, WA

“I have experience supporting individuals living with ADHD, anxiety, depression, bipolar disorder, PTSD, stress-related concerns, and substance use disorders. Whether you're seeking medication management, symptom...”
“I have experience supporting individuals living with ADHD, anxiety, depression, bipolar disorder, PTSD, stress-related concerns, and substance use disorders. Whether you're seeking medication management, symptom stabilization, or ongoing support, my goal is to help you make meaningful, lasting progress while helping prevent future crises...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person

1106 Columbia Avenue, Marysville, WA

“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management...”
“Whether you're dealing with anxiety, depression, trauma, or a chronic medical condition, my goal is to help you find effective, lasting solutions. I do Psychotherapy with medication management... My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dieulune Honorat

Dieulune Honorat

Psychiatric Mental Health NP

Virtual • Washington


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions...”
“I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions , and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sydney Stevens

Sydney Stevens

Therapist

Virtual • Washington


“I enjoy working with diverse individuals, including teenagers, adults, and couples, and I focus on helping clients address challenges such as anxiety, depression, trauma, eating disorders, life stressors...”
“I enjoy working with diverse individuals, including teenagers, adults, and couples, and I focus on helping clients address challenges such as anxiety, depression, trauma, eating disorders, life stressors... I value creating a supportive space where clients feel understood and empowered to make meaningful changes in their lives.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna

Dr. Nanesha Courtney

Dr. Nanesha Courtney

Therapist

Virtual • Washington


“I frequently help clients facing: Anxiety and depression Chronic pain and medical‐related stress Traumatic brain injury Trauma and PTSD Work‐related... My therapeutic style is collaborative, compassionate, and...”
“I frequently help clients facing: Anxiety and depression Chronic pain and medical‐related stress Traumatic brain injury Trauma and PTSD Work‐related... My therapeutic style is collaborative, compassionate, and firmly rooted in respect for your autonomy and lived experience.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Participatory, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Eric Delker

Eric Delker

Therapist

Virtual • Washington


“I’m a licensed mental health therapist with over a decade of experience helping individuals navigate anxiety, trauma, depression, and other life challenges. My work is rooted in deep compassion, curiosity, and a...”
“I’m a licensed mental health therapist with over a decade of experience helping individuals navigate anxiety, trauma, depression, and other life challenges. My work is rooted in deep compassion, curiosity, and a commitment to understanding each client's unique story and inner world.”

Anxiety, Depression, Bipolar disorder, Chronic conditions,

Affirming, Inquisitive, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to provide you with deeper insight into your emotions while equipping you with practical tools to manage stress, anxiety, and life’s challenges.”
“My goal is to provide you with deeper insight into your emotions while equipping you with practical tools to manage stress, anxiety, and life’s challenges.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Anne Mierzwa

Anne Mierzwa

Therapist

Virtual • Washington


“With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions.”
“With four years in the field, I've supported children to adults across various settings, focusing on a range of issues from ADHD, anxiety, depression, to life transitions. My practice blends CBT, DBT, and Motivational Interviewing within a person-centered, solution-focused framework.”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Julie Daum

Julie Daum

Therapist

Virtual • Washington


“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states.”
“That shows up across the concerns I work with most: anxiety, depression, trauma, grief, codependency, and relationship difficulties. I work entirely via Telehealth and see clients across both states. I am a Licensed Professional Counselor in Washington and Oregon with over 20 years of experience working with children, teens, and adults.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Lisa Sporre

Lisa Sporre

Therapist

Virtual • Washington


“I enjoy working with people on ways to manage depression, anxiety, chronic pain, caregiver stress, sleep, general stress, and problem solving. Caring and supportive professional with a holistic approach to client...”
“I enjoy working with people on ways to manage depression, anxiety, chronic pain, caregiver stress, sleep, general stress, and problem solving. Caring and supportive professional with a holistic approach to client centered care.”

Anxiety, Depression, Chronic conditions, Family issues,

Direct, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Allison Love

Allison Love

Therapist

Virtual • Washington


“Maybe stress and anxiety are running the show. If you’re wondering, “Is life always going to feel this hard?”You’re not alone, and you don’t have to figure it all out by yourself.”
“Maybe stress and anxiety are running the show. If you’re wondering, “Is life always going to feel this hard?”You’re not alone, and you don’t have to figure it all out by yourself.”

Anxiety, Depression, OCD, Panic disorders,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
Watercolor illustration of a bookshelf
6 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 86%Woman
  • 14%Man
License types
Watercolor illustration of license
  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.