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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,138 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Tina Van Meter

Tina Van Meter

Therapist

Virtual • Washington


“I have worked with a variety of clients(adolescent/adult/geriatric) with a range of issues including anxiety, depression, trauma, attachment disorders, sexual dysfunction and porn/sex addiction.”
“I have worked with a variety of clients(adolescent/adult/geriatric) with a range of issues including anxiety, depression, trauma, attachment disorders, sexual dysfunction and porn/sex addiction. I believe it takes strength and courage to acknowledge when there is an issue and even more courage to take the steps needed to obtain help.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Creative, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jeremy Fain

Jeremy Fain

Therapist

Virtual • Washington


“I’m Jeremy, a therapist who works with professionals—especially those in creative fields—who feel anxious, blocked, or stuck during life transitions. I help clients build resilience, self-compassion, and clarity...”
“I’m Jeremy, a therapist who works with professionals—especially those in creative fields—who feel anxious, blocked, or stuck during life transitions. I help clients build resilience, self-compassion, and clarity using an existential, strengths-based, and solution-focused approach.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Amanda Lawal

Amanda Lawal

Psychiatric Mental Health NP

Virtual • Sammamish, WA


“I specialize in the assessment and treatment of anxiety disorders, ADHD, depression, bipolar disorder, trauma-related conditions, insomnia, and women's mental health concerns.”
“I specialize in the assessment and treatment of anxiety disorders, ADHD, depression, bipolar disorder, trauma-related conditions, insomnia, and women's mental health concerns. I believe effective psychiatric care starts with listening. Many people come to treatment feeling unheard, misunderstood, or frustrated after years of struggling with...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Megan Moeller

Megan Moeller

Therapist

Virtual • Washington


“I specialize in helping clients resolve trauma, challenging relationships, anxiety, depression, life transitions, parenting, stress, physical/emotional pain and much more.”
“I specialize in helping clients resolve trauma, challenging relationships, anxiety, depression, life transitions, parenting, stress, physical/emotional pain and much more. I strive to create a compassionate, collaborative space where meaningful growth and healing can take place.”

Anxiety, Depression, ADD/ADHD, Anger management,

Inquisitive, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Janet Davis

Janet Davis

Therapist

Virtual • Ellensburg, WA


“Are you feeling stuck with unresolved hurt, depression, anxiety, or relationships struggles? Hope and healing can reach your mind and body through warm empathetic listening & evidenced-based therapy.”
“Are you feeling stuck with unresolved hurt, depression, anxiety, or relationships struggles? Hope and healing can reach your mind and body through warm empathetic listening & evidenced-based therapy. Somatic therapies can release stress stored in your body, helping to regulate & soothe your nervous system.”

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Todd Burditt

Todd Burditt

Therapist

Virtual • Washington


“I specialize in couples therapy, sex therapy, and supporting individuals navigating ADHD, anxiety, depression, trauma, and identity. My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+...”
“I specialize in couples therapy, sex therapy, and supporting individuals navigating ADHD, anxiety, depression, trauma, and identity. My practice is sex-positive, kink-allied, and an affirming space for LGBTQ+ individuals, sex workers, and all relationship structures.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Ashia Jordana

Ashia Jordana

Therapist

Virtual • Washington


“Many of my clients are high-functioning on the outside but feel internally exhausted, anxious, or unsure of how to access a more grounded sense of self. Therapy with me is a space where you don't have to hold it all...”
“Many of my clients are high-functioning on the outside but feel internally exhausted, anxious, or unsure of how to access a more grounded sense of self. Therapy with me is a space where you don't have to hold it all together—a place to slow down, feel supported, and reconnect with yourself in a deeper way.”

Anxiety, Depression, ADD/ADHD, Family issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Robert Olson

Robert Olson

Therapist

Virtual • Washington


“I work with folks with a wide variety of problems including depression, anxiety, mood disorders, compassion fatigue, existential crisis, and many other struggles.”
“I work with folks with a wide variety of problems including depression, anxiety, mood disorders, compassion fatigue, existential crisis, and many other struggles. I am collaborative in my approach and will work with you on a plan that is tailored to your unique situation.”

Anxiety, Depression, Bipolar disorder, End of life care,

Direct, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Lamin Kejera

Lamin Kejera

Psychiatric Mental Health NP

Virtual • Washington


“I’m dedicated to providing compassionate, personalized mental health care for individuals experiencing depression, anxiety, ADHD, PTSD, mood disorders, sleep concerns, difficulty concentrating, and other...”
“I’m dedicated to providing compassionate, personalized mental health care for individuals experiencing depression, anxiety, ADHD, PTSD, mood disorders, sleep concerns, difficulty concentrating, and other... I strive to create a welcoming, judgment-free space where clients feel heard, respected, and supported throughout their care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Theron Nystrom

Theron Nystrom

Therapist

Virtual • Washington


“I work with clients navigating anxiety, depression, trauma, self-esteem concerns, eating disorders, autism, grief and loss, and challenges related to life transitions and personal goals.”
“I work with clients navigating anxiety, depression, trauma, self-esteem concerns, eating disorders, autism, grief and loss, and challenges related to life transitions and personal goals. My style is open-minded, empowering, and focused on helping you better understand yourself, recognize your strengths, and move toward a more fulfilling life.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Carelon Behavioral Health

Sarah Winfrey

Sarah Winfrey

Therapist

Virtual • Washington


“I have ample experience helping clients and their families process trauma, navigate anxiety attacks, evaluate attachment patterns, cope with significant life transitions, sort through depression...”
“I have ample experience helping clients and their families process trauma, navigate anxiety attacks, evaluate attachment patterns, cope with significant life transitions, sort through depression... I help people understand and navigate their overwhelming mental health symptoms. ...I will help you learn how to manage on your own again.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Participatory

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Peimaneh Abdolhosseini

Peimaneh Abdolhosseini

Psychiatric Mental Health NP

Virtual • Washington


“Proven experience addressing acute instances and bridging therapy with common illnesses such as depression and anxiety. Clients should know that it is normal to feel nervous or emotional, and they do not have to...”
“Proven experience addressing acute instances and bridging therapy with common illnesses such as depression and anxiety. Clients should know that it is normal to feel nervous or emotional, and they do not have to share everything if they are not ready.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Christiana Nmezi

Christiana Nmezi

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia...”
“I specialize in working with individuals who are struggling with anxiety, depression, ADHD, mood disorders, trauma-related disorders, PTSD, obsessive compulsive disorder (OCD), panic disorder and insomnia . I understand that every person's story is unique, and I believe that effective treatment begins with listening, understanding, and building...”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Carla Charles

Carla Charles

Therapist

Virtual • Washington


“I specialize in working with adult women to address depression, anxiety, low self-esteem, and issues related to identity and self-worth. My goal is to support women in building confidence, creating meaningful...”
“I specialize in working with adult women to address depression, anxiety, low self-esteem, and issues related to identity and self-worth. My goal is to support women in building confidence, creating meaningful relationships, and designing lives they truly want.”

Anxiety, Depression, Relationship issues, Stress management

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Antonia Sloan

Antonia Sloan

Therapist

Virtual • Washington


“I specialize in helping children, teens, & adults who are struggling with depression, anxiety, current life stressors &/or have experienced traumatic events. I aspire to find the best approach that will enable you to...”
“I specialize in helping children, teens, & adults who are struggling with depression, anxiety, current life stressors &/or have experienced traumatic events. I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”

Anxiety, Depression, ADD/ADHD, Family issues,

Direct, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Trevor Herron

Trevor Herron

Therapist

Virtual • Washington


“For the past three years, he has worked as a clinician with a community mental health nonprofit, specializing in supporting adolescents and young adults navigating depression, anxiety, trauma, and OCD.”
“For the past three years, he has worked as a clinician with a community mental health nonprofit, specializing in supporting adolescents and young adults navigating depression, anxiety, trauma, and OCD. Trevor approaches therapy as building on each person's inherent strengths, taking incremental and sustainable steps toward improved mental...”

Anxiety, Depression, Anger management, Family issues,

Direct, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Tanya Heller

Tanya Heller

Therapist

Virtual • Washington


“With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues...”
“With many years in the mental health field, I offer a compassionate and personalized approach to therapy, with a focus on helping individuals manage anxiety, depression and helping with self esteem issues . I began my career in community mental health, where I gained deep insight into the challenges people face and the strength it takes to seek...”

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Cara Bussell

Dr. Cara Bussell

Psychologist

Virtual • Washington


“My approach often blends ACT, mindfulness, and motivational interviewing to help you live in alignment with your values and cope more effectively with stress, anxiety, and life transitions.”
“My approach often blends ACT, mindfulness, and motivational interviewing to help you live in alignment with your values and cope more effectively with stress, anxiety, and life transitions. I earned my PhD in Clinical Psychology and have worked with adults across hospitals, community mental health, and private practice.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Humorous, Participatory

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Dr. Jacinta Madu

Dr. Jacinta Madu

Psychiatric Mental Health NP

Virtual • Washington


“I enjoy treating patients with all kinds of mental illnesses, including but not limited to depression, anxiety, ADHD, bipolar disorder, and psychosis. I have a passion for mental health.”
“I enjoy treating patients with all kinds of mental illnesses, including but not limited to depression, anxiety, ADHD, bipolar disorder, and psychosis. I have a passion for mental health. As a PMHNP, I work with clients through compassion, empathy, respect, humility, and hope to restore dignity and reduce mental health stigma.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dana Hill

Dana Hill

Psychiatric Mental Health NP

Virtual • Camas, WA


“I specialize in helping individuals navigate challenges like anxiety, depression, ADHD, and mood disorders, using a holistic approach that blends evidence-based treatments with integrative health practices...”
“I specialize in helping individuals navigate challenges like anxiety, depression, ADHD, and mood disorders, using a holistic approach that blends evidence-based treatments with integrative health practices... I believe in the healing power of personalized care and understanding. My mission is to provide a safe, supportive environment where you...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Samantha Edu

Samantha Edu

Therapist

Virtual • Washington


“I support people navigating anxiety, stress, life transitions, and identity-related concerns, especially when they feel disconnected from themselves or unsure of their next step.”
“I support people navigating anxiety, stress, life transitions, and identity-related concerns, especially when they feel disconnected from themselves or unsure of their next step. I work primarily with adults who look "high-functioning" on the outside but feel overwhelmed, burned out, or stretched thin on the inside.”

Anxiety, Depression, Cultural & ethnic issues, Grief or loss,

Affirming, Direct, Empowering

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Dr. Stephanie Couyoute

Dr. Stephanie Couyoute

Psychiatric Mental Health NP

Virtual • Washington


“Anxiety, depression, trouble focusing, or sleepless nights can make everyday life harder. I start by listening to what you're experiencing, how it affects your daily life, and what you want to change.”
“Anxiety, depression, trouble focusing, or sleepless nights can make everyday life harder. I start by listening to what you're experiencing, how it affects your daily life, and what you want to change.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Krystina Curry

Krystina Curry

Therapist

Virtual • Washington


“I also incorporate practical, evidence-based strategies to help you manage anxiety, depression, stress, and other challenges in your day-to-day life. In our work together, I want you to feel safe enough to be honest...”
“I also incorporate practical, evidence-based strategies to help you manage anxiety, depression, stress, and other challenges in your day-to-day life. In our work together, I want you to feel safe enough to be honest and explore the parts of yourself that may be difficult to understand or talk about.”

Anxiety, Depression, Identity issues, Panic disorders,

Affirming, Participatory, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Tod Buis

Tod Buis

Therapist

Virtual • Washington


“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult...”
“I also have extensive experience with ACT (Acceptance and Commitment Therapy) to assist clients in skillfully addressing trauma/PTSD, anxiety, depression, grief-loss response, and a wide range of difficult... Genuine and welcoming is my approach for meeting people, but especially for folks working through their own unique challenges.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Janette Pellus

Janette Pellus

Therapist

Virtual • Washington


“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss.”
“I love to work with those who want to understand the origins of their problems, experiencing life transitions, problems in essential relationships, depression, and childhood trauma or loss. Therapy sessions are conducted via secure Video conference.”

Anxiety, Depression, Anger management, Bipolar disorder,

Challenging, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Angela D'Elia

Angela D'Elia

Therapist

Virtual • Washington


“This includes but is not limited to ADHD, Autism and anything from Anxiety to complex PTSD and chronic illness. I lean into all evidence based practices (think cognitive behavioral therapy, somatic therapy, internal...”
“This includes but is not limited to ADHD, Autism and anything from Anxiety to complex PTSD and chronic illness. I lean into all evidence based practices (think cognitive behavioral therapy, somatic therapy, internal family systems therapy, acceptance and commitment therapy and some art therapy)...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Erika Bluntson

Erika Bluntson

Therapist

Virtual • Washington


“Anxiety is my passion! My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.”
“Anxiety is my passion! My goal is to work myself out of a job by teaching you skills to improve your functioning and daily maintenance.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Humorous

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Dirane Njong

Dirane Njong

Psychiatric Mental Health NP

Virtual • Washington


“Providing psychiatric evaluation, diagnosis, and medication management for depression, anxiety, ADHD, insomnia, and other mental health conditions. My approach is collaborative and individualized, combining...”
“Providing psychiatric evaluation, diagnosis, and medication management for depression, anxiety, ADHD, insomnia, and other mental health conditions. My approach is collaborative and individualized, combining medication management with supportive, goal-oriented care.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Jamie Facholas

Jamie Facholas

Therapist

Virtual • Washington


“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration.”
“My primary focus is working with the adult population on treatment related to life adjustments/stressors, relationship concerns, trauma, anxiety, grief and loss, and identity exploration. I completed my bachelor’s degree at Columbia College in Salt Lake City, Utah and later went on to pursue a Masters in Business Administration and a Masters in...”

Anxiety, Depression, End of life care, Family issues,

Affirming, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Lara Adeyemi

Dr. Lara Adeyemi

Psychiatric Mental Health NP

Virtual • Washington


“Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma-related disorders, mood disturbances, and psychosis...”
“Her areas of expertise encompass a wide range of psychiatric conditions, including but not limited to depression, anxiety disorders, OCD, ADHD, trauma-related disorders, mood disturbances, and psychosis... Dr. Adeyemi prioritizes a holistic approach to mental wellness. Drawing upon her extensive clinical experience in diverse settings, she...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Wayne Klee

Wayne Klee

Therapist

Virtual • Washington


“With over a decade of clinical experience, I work with adults and couples navigating anxiety, OCD, trauma, relationship concerns, burnout, and life transitions.”
“With over a decade of clinical experience, I work with adults and couples navigating anxiety, OCD, trauma, relationship concerns, burnout, and life transitions. I believe therapy should help you better understand yourself and create meaningful change, not simply provide a place to talk.”

Anxiety, Depression, Anger management, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Aetna, United Healthcare, Oscar,

Adam Gears

Adam Gears

Psychiatric Mental Health NP

Virtual • Washington


“My goal is to help you function at your best, whether that means improving focus, easing anxiety, or feeling more steady day to day. I believe care should feel human, not clinical. I keep things honest,...”
“My goal is to help you function at your best, whether that means improving focus, easing anxiety, or feeling more steady day to day. I believe care should feel human, not clinical. I keep things honest, straightforward, and grounded in real life.”

Anxiety, Depression, ADD/ADHD, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Joseph Ogolo

Joseph Ogolo

Psychiatric Mental Health NP

Virtual • Washington


“At Brightwave Psychiatry, I work with children, adolescents, adults and older adults experiencing concerns such as anxiety, depression, mood disorders, ADHD, and other mental health conditions.”
“At Brightwave Psychiatry, I work with children, adolescents, adults and older adults experiencing concerns such as anxiety, depression, mood disorders, ADHD, and other mental health conditions. My goal is to create a safe, supportive environment where you feel heard, understood, and involved in your treatment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Jeannine Vinson

Jeannine Vinson

Therapist

Virtual • Washington


“, and anxiety. I have a special interest in working with 1st generation adults, students, and marginalized populations.”
“, and anxiety. I have a special interest in working with 1st generation adults, students, and marginalized populations.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Christy Fuller

Christy Fuller

Therapist

Virtual • Washington


“I work with adults, children, and teens experiencing depression, anxiety, trauma, and loss, including death, divorce, unemployment, or housing changes. I tailor therapy to what works best for you. Techniques I use...”
“I work with adults, children, and teens experiencing depression, anxiety, trauma, and loss, including death, divorce, unemployment, or housing changes. I tailor therapy to what works best for you. Techniques I use include cognitive-behavioral therapy, a systems approach, mindfulness-based treatment with breathing and relaxation, trauma-informed...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Daniel Caffarel

Daniel Caffarel

Therapist

Virtual • Washington


“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I...”
“Beyond OCD, I offer support for the full spectrum of human experience, including anxiety, depression, life transitions, and grief. My primary approach is OCD-specific Cognitive Behavioral Therapy (CBT), a method I learned directly from its creator, Dr. Steven Phillipson.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Inquisitive, Open-minded, Participatory

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Dr. Francisca Nebe

Dr. Francisca Nebe

Psychiatric Mental Health NP

Virtual • Washington


“Nursing Practice (DNP),My journey in healthcare began with a deep passion for helping individuals navigate the challenges of mental health and well-being, and I have years of experience in treating major depression...”
“Nursing Practice (DNP),My journey in healthcare began with a deep passion for helping individuals navigate the challenges of mental health and well-being, and I have years of experience in treating major depression... My journey in healthcare began with a deep passion for helping individuals navigate the challenges of mental health and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Sharon Kroll

Sharon Kroll

Therapist

Virtual • Washington


“I'm Sharon, a therapist (LICSW) based in WA with over 30 years of experience helping people navigate life transitions, manage stress and anxiety and explore relationship challenges.”
“I'm Sharon, a therapist (LICSW) based in WA with over 30 years of experience helping people navigate life transitions, manage stress and anxiety and explore relationship challenges. I believe in a strength-based and eclectic approach to counseling, tailored specifically for your needs and unique situation.”

Anxiety, Depression, Chronic conditions, End of life care,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Naivasha Mangrum

Naivasha Mangrum

Therapist

Virtual • Washington


“...strong> Self-Discovery & Identity Reconstruction Empty Nest Adjustment Grief, Loss, and Navigating Change Anxiety...”
“...strong> Self-Discovery & Identity Reconstruction Empty Nest Adjustment Grief, Loss, and Navigating Change Anxiety...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Carelon Behavioral Health,

Kimberly Acholonu

Kimberly Acholonu

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“I specialize in treating anxiety, depression, trauma, and family challenges, working with adults from all backgrounds. I combine talk therapy and medication management, working together with clients to find what...”
“I specialize in treating anxiety, depression, trauma, and family challenges, working with adults from all backgrounds. I combine talk therapy and medication management, working together with clients to find what feels right for them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
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6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
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  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.