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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,068 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Sana Chunara

Sana Chunara

Psychiatric Mental Health NP

Virtual • Washington


“I combine evidence-based medication management with supportive, therapeutic conversation to help you feel heard and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Washington


“Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Washington


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Humorous
Accepts 10 insurance carriers
Kimberly Smith

Kimberly Smith

Therapist

Virtual • Washington


“My approach to therapy is compassionate, collaborative, and centered on your unique story and your personal goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Kemisola Ebietomiye

Dr. Kemisola Ebietomiye

Psychiatric Mental Health NP

Virtual • Washington


“I am receptive, holistic, and solution-oriented. My goal is for patients to leave their session feeling understood, with their concerns addressed, and a clear treatment plan in mind.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Eric Rapoport

Eric Rapoport

Therapist

Virtual • Washington


“I place great importance on the therapist-client relationship, where listening and co-creating meaning are central.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Darshana Patel

Darshana Patel

Psychiatric Mental Health NP

Virtual • Washington


“I'm dedicated to helping my clients to find emotional balance and improve their quality of life through thoughtful, evidence-based psychiatric care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers
Cally Dingler

Cally Dingler

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Olympia, WA


I believe the best mental health care begins with listening. I provide compassionate, evidence-based psychiatric care for children, adolescents, and adults experiencing ADHD, anxiety, depression, mood disorders, behavioral concerns, and life stressors. My approach is collaborative and personalized, taking time to understand the whole person, not just their symptoms. Together, we'll develop a treatment plan tailored to your unique needs, whether that includes medication management, education, or supportive therapy. My goal is to create a welcoming, judgment-free space where you feel heard, understood, and empowered to make meaningful, lasting progress.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephen Lee

Stephen Lee

Therapist

Virtual & in-person • 28 mi away • Redmond, WA


“My work is centered on helping individuals and couples move toward greater clarity, steadiness, and connection...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Ferda Celen

Ferda Celen

Therapist

Virtual & in-person • 28 mi away • Bellevue, WA


I am a licensed mental health counselor. I work adult clients in private practice setting

Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Dr. Laura Hall

Dr. Laura Hall

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Bellevue, WA


“I have a particular passion for working with neurodivergent young people and helping families better understand how their child's brain works.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Dr. Eva Jones

Dr. Eva Jones

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Bellevue, WA


“I integrate medication management with providing a deeply caring space for compassion and healing, because all healing is nurtured from genuine human connection and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 29 mi away • Seattle, WA


“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”
Anxiety, Depression, Bipolar disorder, End of life care, Family issues
Energetic, Holistic, Solution-oriented
Accepts 5 insurance carriers
Harrison Detroja

Harrison Detroja

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Lacey, WA


“You can expect to work with an empathic clinician who will partner with you in individualizing your mental health treatment with a goal to improve your overall quality of life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lisa Stewart

Lisa Stewart

Therapist

Virtual & in-person • 28 mi away • Seattle, WA


“I am dedicated to fostering resilience and promoting healing through an empathic and collaborative therapeutic relationship where growth and well-being can flourish.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Janathan Grace

Janathan Grace

Therapist

Virtual & in-person • 30 mi away • Silverdale, WA


“I believe healing comes on the one hand through recognizing and becoming free of those habits of action and thought that limit and harm you, and on the other hand finding and fostering your true and unique beauty.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Participatory
Accepts 12 insurance carriers
Kristen Cowan

Kristen Cowan

Therapist

Virtual & in-person • 23 mi away • Lacey, WA


“I believe that all client's have the skills to help themselve cope with life. I am here to guide client's and their families in finding those skills and empowering them to continue to live a healthy lifestyle.”
Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alyssa Smyth

Alyssa Smyth

Psychologist

Virtual & in-person • 26 mi away • Poulsbo, WA


“Many adults who look successful on the outside quietly carry a lot on the inside—feeling overwhelmed, scattered, burned out, or unsure of their next steps.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Sleep disorder
Challenging, Inquisitive, Solution-oriented
Accepts 1 insurance carrier
Toun Altharwa

Toun Altharwa

Therapist

Virtual & in-person • 29 mi away • Bellevue, WA


“I am a nonbinary trans masc, trauma informed therapist with a spiritual and holistic approach to healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Cynthia Dyrnes

Cynthia Dyrnes

Therapist

Virtual & in-person • Shelton, WA


“I believe that all people can improve their lives and health through respectful therapeutic empowerment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa Smith

Lisa Smith

Therapist

Virtual & in-person • Poulsbo, WA


“I offer you a non-judgmental space to discuss your thoughts, expand on your hopes and dreams and to identify any challenges you are facing.”
Depression, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Holistic, Humorous, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Nabilla Porbandarwalla

Dr. Nabilla Porbandarwalla

Psychiatrist

Virtual & in-person • 27 mi away • Bellevue, WA


“She empowers her patients by combining evidence-based therapies with personalized medication management when necessary...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ladonna Putman

Ladonna Putman

Therapist

Virtual & in-person • Olympia, WA


LaDonna Putman, MS, LMHC, SUDP, Credentialed Minister

I am passionate about helping individuals find healing, hope, and restoration through life’s most difficult seasons. I began my career as a Substance Use Counselor in 2008 and transitioned into the mental health field in 2018. Over the years, I’ve had the privilege of walking alongside people navigating trauma, grief, depression, anxiety, and bipolar disorder.

Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Humorous, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Zachary Shaeffer

Zachary Shaeffer

Therapist

Virtual & in-person • Kenmore, WA


“My approach as a therapist is to provide warm and attentive listening, unconditional positive regard, gentle honesty and encouragement...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive, Open-minded, Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Autumn Halliwell

Autumn Halliwell

Therapist

Virtual & in-person • Lynnwood, WA


Hello! It's great to meet you. I'm Autumn Halliwell, a psychotherapist and clinical social worker. I work with clients who are facing significant life changes, experiencing mood disorders, working through trauma and its impact, or just need some help finding some insight in the moment. I identify as a member of the LGBTQIA+, kink, and polyamorous communities.

Anxiety, Depression, Chronic conditions, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sally Ann Ring

Sally Ann Ring

Therapist

Virtual & in-person • Everett, WA


“My approach to therapy is eclectic; meaning I use a wide variety of techniques. The client is always in charge of the issues they choose to address with me and how they address them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Energetic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Hillary Russell

Dr. Hillary Russell

Psychologist

Virtual & in-person • Marysville, WA


“By the end of the first session, my hope is that you will feel heard and understood, and that you leave with clearer goals and strategies on the way forward.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, End of life care
Empowering, Solution-oriented, Warm
Accepts 18 insurance carriers
Bayley Johnson

Bayley Johnson

Therapist

Virtual & in-person • Sequim, WA


Hi there! My name is Bayley Johnson and I counsel individuals and couples who are seeking relief from grief/loss, trauma, and other difficult life transitions. Whether you are experiencing these events by yourself or with a partner, I can help you let go of the pain, depression, anger, and anxiety that holds you back from living your best life possible.

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Humorous, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 5 insurance carriers
Paige King

Paige King

Therapist

Virtual • Washington


“I offer a supportive, judgment-free space, and my style is warm, straightforward, and grounded, with a focus on helping you feel heard while also moving toward real change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carlet Parker-Dunn

Carlet Parker-Dunn

Psychiatric Mental Health NP

Virtual • Washington


Great to meet you!

I’m a Psychiatric-Mental Health Nurse Practitioner with over 13 years of patient care experience, specializing in anxiety, ADHD, depression, and trauma‐related concerns. I completed advanced graduate training in psychopharmacology and trauma‐informed care. I provide warm, collaborative medication management for adults and teens across Washington and New Jersey, through online sessions. My clinical philosophy is collaborative and compassionate. I believe treatment works best when clients feel heard, respected, and supported. Together, we’ll build a plan that feels safe, effective, and tailored to your needs.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sean Burson

Dr. Sean Burson

Therapist

Virtual • Washington


I’m Dr. Sean Burson, a licensed therapist in Washington and Idaho. My background includes work in hospice care, ministry, and military settings, which has shaped how I listen and care for people. I bring a grounded, compassionate presence and value building real trust with my clients. I believe our stories deeply shape who we are, and therapy can help us understand and rewrite them with intention and hope.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Creative, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kelly Smith Costello

Kelly Smith Costello

Therapist

Virtual • Washington


I am a licensed Mental Health Counselor ( LMHC) who provides warm, supportive space for individuals seeking growth and healing. I specialize in anxiety, depression, trauma, life transitions, and relationship concerns, using evidence based approaches tailored to each client. My goal is to help clients feel understood, empowered, and confident as they work toward meaningful change.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • Washington


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Samantha Schlazer-Robison

Samantha Schlazer-Robison

Psychiatric Mental Health NP

Virtual • Washington


“My strategy involves meeting people where they are at, helping them achieve their goals, building structure, and support, and empowering people to find the path they want to be on.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mara Patterson

Mara Patterson

Therapist

Virtual • Washington


“I believe therapy should feel like a supportive, non-judgmental conversation where your experiences are heard and your goals are prioritized.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 4 insurance carriers
Amy Harp

Amy Harp

Therapist

Virtual • Washington


Amy Harp is a dedicated mental‐health therapist who graduated in 2006 and has been honing her practice across a variety of clinical settings ever since. She specializes in supporting both teens and adults, bringing a compassionate, trauma‐informed approach to the treatment of anxiety, depression, and family‐related stress. Over the years, Amy has also taught parenting classes, helping families build healthier communication patterns and resilience. Her blend of solid academic training, diverse professional experience, and genuine love for guiding individuals through life’s challenges makes her a trusted partner for anyone seeking meaningful, personalized care.

Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Washington


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Millicent Mbua

Dr. Millicent Mbua

Psychiatric Mental Health NP

Virtual • Washington


“I am committed to partnering with clients as they navigate through the journey towards mental health wellness and walk in optimal health.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers

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