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Anxiety and depression therapists and psychiatrists in Tacoma, WA

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Top anxiety and depression therapists and psychiatrists in Tacoma, WA

Find anxiety and depression support in Tacoma with 2,137 licensed therapists offering evidence-based treatments like Cognitive Behavioral Therapy (CBT), Behavioral Activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Diana Elstad

Diana Elstad

Therapist

Virtual • Washington


“I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency,...”
“I have worked with hundreds of people with a wide variety of concerns, including addiction/recovery, depression and anxiety, PTSD, stress management, LGBTQ-related issues, family systems, codependency, self-esteem, relationships of all types, grief and loss, and issues related to abuse and trauma.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Jody Richter

Jody Richter

Therapist

Virtual • Washington


“I love ADHD and I have extensive training in ADHD management, and the often co-occurring trauma and anxiety and believe that the client is the driver of sessions.”
“I love ADHD and I have extensive training in ADHD management, and the often co-occurring trauma and anxiety and believe that the client is the driver of sessions. My goal is to create an inner therapist within you by equipping you with information and practical tools to manage your mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Zsuzsanna Balogh

Dr. Zsuzsanna Balogh

Psychiatric Mental Health NP

Virtual • Washington


“I frequently work with mood and anxiety disorders, ADHD, trauma, psychotic disorders, and substance use disorders. I aim to use the least medication necessary while remaining flexible and responsive as your needs evolve.”
“I frequently work with mood and anxiety disorders, ADHD, trauma, psychotic disorders, and substance use disorders. I aim to use the least medication necessary while remaining flexible and responsive as your needs evolve.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Edward Suarez

Dr. Edward Suarez

Psychologist

Virtual • Washington


“I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have...”
“I received my doctoral degree from the University of Hawaii, specializing in cross-cultural approaches to severe mental illnesses (such as schizophrenia, bipolar and major depression) but since then have... My training and therapeutic approach focus on using best practices such as client-centered, trauma-informed, cognitive behavioral therapy...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Holistic

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Sandrine Kaze

Dr. Sandrine Kaze

Psychiatric Mental Health NP

Virtual • Washington


“Whether you're facing anxiety, depression, or just feeling overwhelmed, I’m here to support you with care that is personalized, respectful, and grounded in evidence-based practice.”
“Whether you're facing anxiety, depression, or just feeling overwhelmed, I’m here to support you with care that is personalized, respectful, and grounded in evidence-based practice. My goal is to partner with you to achieve the best possible health outcomes through evidence-based, and compassionate care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Katie Sommers

Katie Sommers

Therapist

Virtual & in-person

127 Ash Street North, Omak, WA

“My practice focuses on helping people with depression, anxiety, trauma, sleep difficulties, and relationship issues. My therapeutic approach is most often informed by Cognitive Behavioral Therapy (CBT). With the...”
“My practice focuses on helping people with depression, anxiety, trauma, sleep difficulties, and relationship issues. My therapeutic approach is most often informed by Cognitive Behavioral Therapy (CBT). With the foundation of CBT we'll explore your thoughts, emotions and behaviors...”

Anxiety, Depression, Grief or loss, PTSD,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Nancy Soria

Nancy Soria

Therapist

Virtual • Washington


“I work with individuals experiencing challenges such as anxiety, depression, psychosis, and crisis situations. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to...”
“I work with individuals experiencing challenges such as anxiety, depression, psychosis, and crisis situations. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Osayande Alfred-Iyamu

Osayande Alfred-Iyamu

Psychiatric Mental Health NP

Virtual • Mountlake Terrace, WA


“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you...”
“I work with clients facing anxiety, depression, and trauma, and I bring a straightforward, grounded presence to every session. My practice is built around making care feel accessible and real, meeting you where you are rather than where you think you should be.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Energetic, Humorous

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Mary Eringo

Mary Eringo

Psychiatric Mental Health NP

Virtual • Tacoma, WA


“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling...”
“I specialize in treating depression, anxiety, mood disorders, and PTSD in teens, adults, and older adults. My approach to care is warm, supportive, and centered around you. I believe that healing starts with feeling safe, heard, and understood...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Washington


“I offer a personalized approach to the diagnosis and treatment of a variety of mental health issues, including but not limited to, depression, anxiety, bipolar disorder, and psychotic disturbances.”
“I offer a personalized approach to the diagnosis and treatment of a variety of mental health issues, including but not limited to, depression, anxiety, bipolar disorder, and psychotic disturbances. By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Dr. Kettelene McMorris

Dr. Kettelene McMorris

Psychiatric Mental Health NP

Virtual • Washington


“Whether you're managing chronic medical conditions, navigating life transitions, or facing mental health challenges such as anxiety, depression, or trauma, I am here to partner with you every step...”
“Whether you're managing chronic medical conditions, navigating life transitions, or facing mental health challenges such as anxiety, depression, or trauma, I am here to partner with you every step... I am committed to creating a safe, supportive, and nonjudgmental environment where individuals and families feel heard, understood, and empowered...”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Angilee Leconte

Angilee Leconte

Psychiatric Mental Health NP

Virtual • Washington


“I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and...”
“I’ve worked with children and adults in both inpatient and outpatient settings, helping with anxiety, depression, mood disorders, and more. My goal is to create a safe, supportive space where you feel heard and understood. I’m passionate about helping you feel better and take control of your mental health.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Participatory, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Magdalene Coleman

Dr. Magdalene Coleman

Psychiatric Mental Health NP

Virtual • Washington


“In therapy, the first session is always intense because patients sometimes get anxious and do not know what to expect. My approach to therapy involves using therapeutic communication to empower my patients, not being...”
“In therapy, the first session is always intense because patients sometimes get anxious and do not know what to expect. My approach to therapy involves using therapeutic communication to empower my patients, not being judgmental, and using evidence-based practice to provide them with the best care they need.”

Anxiety, Depression, ADD/ADHD, End of life care,

Energetic, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

Edith Noriega Cornejo

Edith Noriega Cornejo

Therapist

Virtual • Washington


“The primary population I served were those diagnosed with depression and anxiety. A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”
“The primary population I served were those diagnosed with depression and anxiety. A humanistic approach, in which I seek to provide an atmosphere filled with warmth, empathy, support and trust.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Washington


“I provide comprehensive psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other mental health conditions...”
“I provide comprehensive psychiatric evaluations and medication management for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other mental health conditions... My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”

Anxiety, Depression, ADD/ADHD, Eating disorders,

Holistic, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Marisa Dotts

Marisa Dotts

Therapist

Virtual • Washington


“I work with adults experiencing anxiety, depression, stress, trauma, and relationship challenges. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
“I work with adults experiencing anxiety, depression, stress, trauma, and relationship challenges. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Affirming, Empowering, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
James Gilligan

James Gilligan

Therapist

Virtual • Washington


“I tailor therapy to your unique goals, drawing from evidence-based practices to address concerns such as anxiety, depression, life transitions, and relationship challenges.”
“I tailor therapy to your unique goals, drawing from evidence-based practices to address concerns such as anxiety, depression, life transitions, and relationship challenges. I'm a therapist who believes meaningful change happens through a motivational, collaborative, and empowering process.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Direct, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Adebola Adegbenro

Adebola Adegbenro

Psychiatric Mental Health NP

Virtual • Washington


“My areas of focus are anxiety disorders, depression, stress disorder, adjustment disorder, trauma recovery, and life transitions. I also provide immigration assessment evaluations.”
“My areas of focus are anxiety disorders, depression, stress disorder, adjustment disorder, trauma recovery, and life transitions. I also provide immigration assessment evaluations. My style is warm, collaborative, and solution-focused. I combine medication management with practical therapeutic strategies to help you better understand your...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Ebony Morales

Ebony Morales

Therapist

Virtual • Washington


“Anxiety and depression can be overwhelming, affecting all aspects of your life. We'll work not just to alleviate your symptoms but to empower you with the skills and insights necessary for long-term emotional well-being.”
“Anxiety and depression can be overwhelming, affecting all aspects of your life. We'll work not just to alleviate your symptoms but to empower you with the skills and insights necessary for long-term emotional well-being.”

Anxiety, Depression, Cultural & ethnic issues, Stress management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna

Julie Bullock

Julie Bullock

Therapist

Virtual • Washington


“I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns.”
“I bring a warm, grounded, and collaborative style to therapy, helping adults who are navigating anxiety, depression, trauma, relationship stress, and long‐standing emotional patterns. I pay close attention to the deeper themes beneath the surface—your beliefs, your protective strategies, and the ways you’ve learned to cope—so we can create...”

Anxiety, Depression, Chronic conditions, Eating disorders,

Affirming, Creative, Open-minded

Accepts Regence BlueShield of Washington, Aetna, Cigna,

DeRoy Obilor

DeRoy Obilor

Psychiatric Mental Health NP

Virtual • Washington


“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts,...”
“With expertise in mood disorders, depression, anxiety, and ADHD, I hope to help people on their journey to optimal mental and emotional health. My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Ivy Attobra

Dr. Ivy Attobra

Psychiatric Mental Health NP

Virtual • Washington


“At Mentis Psychiatric Services, I provide comprehensive psychiatric evaluations and medication management for individuals ages 6 and older experiencing anxiety, depression, ADHD, PTSD, mood...”
“At Mentis Psychiatric Services, I provide comprehensive psychiatric evaluations and medication management for individuals ages 6 and older experiencing anxiety, depression, ADHD, PTSD, mood... My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Markesha Woods

Markesha Woods

Therapist

Virtual • Washington


“I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary...”
“I'm Markesha, a Licensed Mental Health Counselor, and I work with adults who are carrying more than they let on — the anxiety that keeps your mind racing at night, the low mood that's made ordinary... I believe people change when they feel genuinely understood and have tools they can actually use — so I aim to be both a steady, nonjudgmental...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Sinead Sims

Sinead Sims

Therapist

Virtual • Washington


“I specialize in working with adults experiencing depression, anxiety, and stress. I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”
“I specialize in working with adults experiencing depression, anxiety, and stress. I am passionate about helping individuals navigate life's challenges with greater confidence, clarity, and resilience.”

Anxiety, Depression, Cultural & ethnic issues, Family issues,

Empowering, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Grace Madueke

Grace Madueke

Psychiatric Mental Health NP

Virtual • Washington


“I am a doctorate-level licensed mental health professional who works with adults navigating anxiety, depression, trauma, emotional overwhelm, life transitions, and relationship challenges.”
“I am a doctorate-level licensed mental health professional who works with adults navigating anxiety, depression, trauma, emotional overwhelm, life transitions, and relationship challenges. I support clients from diverse backgrounds and life experiences, and I’m especially passionate about helping people feel grounded, empowered, and more...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Open-minded, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Melissa Hartley

Melissa Hartley

Therapist

Virtual • Washington


“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling...”
“I work with individuals, couples, and families navigating anxiety, depression, trauma, relationships, parenting, identity, sexuality, health issues, or work. I specialize in strengths-based, empathetic counseling that honors each client's individuality, lived experience, and personal goals.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Empowering, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Allison Palmer

Allison Palmer

Therapist

Virtual • Washington


“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more...”
“I specialize in helping adults experiencing anxiety, relationship stress, life transitions, and emotional overwhelm. I provide a calm, compassionate environment where we can work together to help you feel more grounded and confident.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Emily Rodil-Delk

Emily Rodil-Delk

Therapist

Virtual • Washington


“Let me provide you a safe place to deal with those feelings of depression, isolation, anxiety, loss of independence, or physical health problems. By fostering a trusting and empathetic relationship, we can work...”
“Let me provide you a safe place to deal with those feelings of depression, isolation, anxiety, loss of independence, or physical health problems. By fostering a trusting and empathetic relationship, we can work together to overcome many life obstacles and discover your inner strength.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Energetic, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Michael Johnston

Michael Johnston

Therapist

Virtual • Washington


“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and stress management. I focus first on listening, being curious, and respecting...”
“I am a licensed clinical social worker, and in recent years, my practice has evolved to focus on the issues of depression, anxiety, and stress management. I focus first on listening, being curious, and respecting that the people I work with are the experts in their own lives.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,

Dr. Kashanda Ray

Dr. Kashanda Ray

Therapist

Virtual • Washington


“KaShanda Ray is a Licensed Professional Counselor in Alabama, Georgia and North Carolina who has two decades of experience working with teens and adults experiencing depression, anxiety and adjustment...”
“KaShanda Ray is a Licensed Professional Counselor in Alabama, Georgia and North Carolina who has two decades of experience working with teens and adults experiencing depression, anxiety and adjustment... Clients can expect to walk away from a session with a better understanding of themselves and with coping skills to manage symptoms daily.”

Anxiety, Depression, Grief or loss, Stress management,

Empowering, Humorous, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Frank Coleman

Frank Coleman

Therapist

Virtual • Washington


“I'm Rob, a licensed counselor working with children, adolescents, and adults dealing with trauma, PTSD, grief, anxiety, depression, and anger. Our sessions are focused on real progress. We work through what's most...”
“I'm Rob, a licensed counselor working with children, adolescents, and adults dealing with trauma, PTSD, grief, anxiety, depression, and anger. Our sessions are focused on real progress. We work through what's most stuck and I give you concrete tools to carry into your daily life...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Energetic

Accepts Regence BlueShield of Washington, Aetna, Cigna,


Offers free consultationsView profile and book
Stephanie Kinsey

Stephanie Kinsey

Therapist

Virtual • Washington


“Whether success means managing anxiety more effectively, improving relationships, maintaining recovery, increasing self-confidence, or simply feeling more fulfilled and balanced in daily life, therapy...”
“Whether success means managing anxiety more effectively, improving relationships, maintaining recovery, increasing self-confidence, or simply feeling more fulfilled and balanced in daily life, therapy... I believe that each person is the expert on their own life. My role is to provide a supportive, collaborative space where you can explore...”

Anxiety, Depression, Identity issues, Relationship issues,

Empowering, Inquisitive, Solution-oriented

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Christopher Porch

Christopher Porch

Therapist

Virtual • Washington


“I have experience helping clients with stress management, anxiety, depression, relationship issues, motivation,and self-esteem enhancement. It is my goal to create an environment where clients feel supported and...”
“I have experience helping clients with stress management, anxiety, depression, relationship issues, motivation,and self-esteem enhancement. It is my goal to create an environment where clients feel supported and empowered to achieve their personal goals.”

Anxiety, Depression, Anger management, Family issues,

Affirming, Empowering, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Taelor Drasny

Taelor Drasny

Therapist

Virtual • Gig Harbor, WA


“Recently, I have expanded my knowledge in DBT, EMDR, Gottman Couples Counseling, and Depression within Family Systems, all of which enhance the quality and depth of care I provide. Together, these approaches allow me...”
“Recently, I have expanded my knowledge in DBT, EMDR, Gottman Couples Counseling, and Depression within Family Systems, all of which enhance the quality and depth of care I provide. Together, these approaches allow me to offer therapy that is both insight-oriented and skills-based, helping clients heal from the past, navigate the present, and...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Direct, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Premera Blue Cross Washington, Aetna,


Offers free consultationsView profile and book
Evelyn Herman

Evelyn Herman

Therapist

Virtual • Washington


“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful...”
“In our work together, I’ll give you practical tools to navigate stress, anxiety, grief, or major life transitions. We’ll focus on reframing self-defeating thoughts, building self-esteem, and practicing mindful compassion so you can feel more grounded and empowered in your daily life.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Ololade Omokpo

Ololade Omokpo

Psychiatric Mental Health NP

Virtual • Washington


“I work with individuals ages 8 to 65 who are navigating anxiety and depression. I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more...”
“I work with individuals ages 8 to 65 who are navigating anxiety and depression. I offer a warm, supportive space where you can feel comfortable opening up, and together we'll work toward helping you feel more confident, balanced, and in control.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Dr. Elizabeth Adebayo

Dr. Elizabeth Adebayo

Psychiatric Mental Health NP

Virtual • Washington


“I specialize in treating ADHD using stimulant and non-stimulant options, as well as addressing substance use disorder, anxiety, depression, bipolar disorder, insomnia, and other mental health challenges...”
“I specialize in treating ADHD using stimulant and non-stimulant options, as well as addressing substance use disorder, anxiety, depression, bipolar disorder, insomnia, and other mental health challenges... As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate and evidence-based...”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Washington


“, Depression, Mood Disorders, and Paranoia. By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on...”
“, Depression, Mood Disorders, and Paranoia. By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Solution-oriented

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,


Offers free consultationsView profile and book
Adolf Malik

Adolf Malik

Psychiatric Mental Health NP

Virtual • Washington


“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”
“Malik DNP, APRN, can diagnose, create treatment plans, prescribe medications, and treat many conditions, including anxiety disorders in pediatrics & adults, ADHD in pediatrics & adults, bipolar...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Humorous, Warm

Accepts Regence BlueShield of Washington, Aetna, United Healthcare,

Brian Laguatan

Brian Laguatan

Psychiatric Mental Health NP

Virtual • Washington


“If you're feeling overwhelmed by anxiety, struggling with focus, navigating depression, processing trauma, or facing a difficult life transition, you're not alone.”
“If you're feeling overwhelmed by anxiety, struggling with focus, navigating depression, processing trauma, or facing a difficult life transition, you're not alone. My goal is to create a safe space where you feel heard, understood, and empowered throughout your treatment journey.”

Anxiety, Depression, ADD/ADHD, Anger management,

Open-minded, Solution-oriented, Warm

Accepts Regence BlueShield of Washington, Aetna, Cigna,

About our therapists who can help with anxiety and depression located within 20 miles of Tacoma, WA

Number of therapists within 20 miles of Tacoma, WA
There are over 21 therapists in Tacoma, WA accepting new patients.
21+
Average years in practice
Watercolor illustration of a bookshelf
6 years
Top specialties offered
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  • 100%Anxiety
  • 95%Depression
  • 81%Stress management
  • 81%Trauma
  • 76%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Regence BlueShield of Washington
  • 95%Aetna
  • 95%Carelon Behavioral Health
  • 90%Cigna
  • 90%Premera Blue Cross Washington
Languages spoken
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  • 100%English
  • 10%Spanish
  • 5%Hindi
  • 5%Tagalog
  • 5%Vietnamese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Advanced Registered Nurse Practitioner
  • 24%Licensed Independent Clinical Social Worker
  • 24%Licensed Mental Health Counselor
  • 10%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 95%Individual therapy
  • 48%Family therapy
  • 33%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.