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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA

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Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA

Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.

Yasmin Chambers

Yasmin Chambers

Therapist

Virtual • Virginia


“With adolescents, I provide a safe, confidential space where they feel heard, validated, and respected as individuals rather than judged by another authority figure.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Direct, Solution-oriented
Accepts 4 insurance carriers
Lyndi Snell

Lyndi Snell

Therapist

Virtual • Virginia


“When this happens, getting the support we need helps us to better manage our lives, heal, learn and grow.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
Rhonda Johnson

Rhonda Johnson

Psychiatric Mental Health NP

Virtual • Virginia


“She has 10 years of nursing experience and has worked in the resource pool as well as cross-trained in NICU, PICU and Mother/Baby...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Inquisitive, Open-minded, Warm
Accepts 12 insurance carriers
Cameron Dupree

Cameron Dupree

Therapist

Virtual • Virginia


“I believe real change happens when you feel safe enough to go beneath the surface and I'll be right there with you when you do.”
Anxiety, Depression, Cultural & ethnic issues, Maternal mental health, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Luis Abreu

Luis Abreu

Therapist

Virtual • Virginia


Life can feel overwhelming when anxiety, depression, stress, or relationship difficulties begin affecting how you feel about yourself and connect with others. You may find yourself overthinking, shutting down, feeling emotionally exhausted, struggling to communicate, or repeating patterns you wish you could change. You may also be worried about your child or teenager and unsure how best to help.

I’m a licensed psychotherapist with more than 14 years of clinical experience working with children, teens, adults, couples, and families. I received my MSW from Hunter College School of Social Work. I work with clients experiencing anxiety, depression, trauma, anger, relationship and family conflict, self-esteem concerns, everyday stress, and life transitions.

I also have a particular interest in helping women who struggle with people-pleasing, codependency, boundaries, or consistently putting others’ needs before their own. I provide therapy in English and Spanish.

Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephen Delo

Stephen Delo

Therapist

Virtual • Virginia


“I provide a supportive and collaborative environment where clients can safely explore their challenges, gain insight into their experiences, and develop practical strategies for meaningful change.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Elizabeth Greene

Elizabeth Greene

Therapist

Virtual • Virginia


Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sarah Heard

Sarah Heard

Therapist

Virtual • Virginia


“My approach to therapy is compassionate, collaborative, and individualized. Every person brings a unique history, personality, set of challenges, and strengths, so I do not believe therapy should look the same for everyone.”
Anxiety, Depression, PTSD, Stress management, Trauma
Open-minded, Participatory, Warm
Accepts 4 insurance carriers
Brittany Gidarisingh

Brittany Gidarisingh

Therapist

Virtual • Virginia


“You are the expert on your life and experiences; my job is to work alongside you to determine solutions and ensure your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Shavonne Jones

Shavonne Jones

Therapist

Virtual • Virginia


Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.


I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.


I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.

Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Energetic, Open-minded, Warm
Accepts 11 insurance carriers
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Iris Snapper

Iris Snapper

Therapist

Virtual • Virginia


“With over 30 years of experience, I offer a down-to-earth approach to therapy that helps you feel understood and empowered.”
Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is integrative and tailored to each client's unique needs. ... I aim to help clients gain insight, build practical skills, and move toward lasting personal growth and healthier relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Holistic, Solution-oriented
Accepts 6 insurance carriers
Melinda Barbour-Word

Melinda Barbour-Word

Therapist

Virtual • Virginia


“My clients can expect a safe space to explore their struggles and triumphs, guided by hope and encouragement.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Amando Esguerra

Amando Esguerra

Therapist

Virtual • Virginia


My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Eric North

Eric North

Therapist

Virtual • Richmond, VA


“My kind, caring and practical approach while working with clients will make you feel more at ease while working towards your goals!”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Sabrina Curry

Sabrina Curry

Therapist

Virtual • Virginia


“My style is empathetic, compassionate, & non-judgmental, creating a safe space for you to explore and heal.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Sherita Rhodes

Sherita Rhodes

Therapist

Virtual • Virginia


“I am passionate about working with adolescents, adults, couples, and families through developing a trusting, non-judgmental, and encouraging therapeutic environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Hope Carter

Hope Carter

Therapist

Virtual • Virginia


“I specialize in providing care for clients who struggle with concerns during the perinatal period (pregnancy and postpartum)...”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers
Karen Maynard

Karen Maynard

Therapist

Virtual • Virginia


I look forward to working with you! I am a Licensed Clinical Social Worker and a Licensed Chemical Addictions Specialist with 20 plus years of experience in providing mental health treatment.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Kristina Blakely

Kristina Blakely

Therapist

Virtual • Harrisonburg, VA


“I provide an accepting and non-judgmental space that allows clients to feel safe to explore their sense of self...”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Affirming, Empowering, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Kopecky

Jennifer Kopecky

Therapist

Virtual • Virginia


I'm an LCSW with expertise in brain and behavior and additional specialty in addiction

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Solution-oriented
Accepts 14 insurance carriers
Briana Williams

Briana Williams

Therapist

Virtual • Virginia


“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Latisha Trottie

Latisha Trottie

Therapist

Virtual • Virginia


“Welcome! I am committed to providing compassionate, evidence-based care in a supportive and nonjudgmental environment.”
Anxiety, Depression, Bipolar disorder, Panic disorders, PTSD
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Wilmarie Vega

Wilmarie Vega

Therapist

Virtual • Virginia


“I utilize Cognitive Behavioral Therapy (CBT) to help clients reframe limiting thoughts and integrate Acceptance and Commitment Therapy (ACT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Beth Sabat

Beth Sabat

Therapist

Virtual • Virginia


“I have broad experience in counseling, which has allowed me to work with a diverse group of people from various backgrounds and symptom presentations.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rachel Francis

Rachel Francis

Therapist

Virtual • Virginia


“I prioritize person centered therapy and specialize in CBT treatment. My expertise includes depression, anxiety, low self esteem, self harm, adjustment disorders, bipolar, and serving the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Empowering
Accepts 7 insurance carriers
Mark Waddell

Mark Waddell

Therapist

Virtual • Virginia


“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”
Anxiety, Anger management, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. LaTaya Whitaker

Dr. LaTaya Whitaker

Psychiatric Mental Health NP

Virtual • Virginia


I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 7 insurance carriers
Michael McGraw

Michael McGraw

Therapist

Virtual • Virginia


“Michael takes a solution-focused and collaborative approach—helping clients identify strengths, develop coping strategies, and move toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Gissella Mana

Gissella Mana

Psychiatric Mental Health NP

Virtual • Virginia


“I provide compassionate, evidence-based care to adults experiencing a wide range of mental health and medical conditions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Eleni Braxton

Eleni Braxton

Therapist

Virtual • Virginia


“My approach focuses on empowering individuals to explore their challenges and develop their own meaningful solutions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Peggy Scott

Peggy Scott

Therapist

Virtual • Virginia


“My approach to therapy is person-centered, strengths-based, and collaborative. I draw on evidence-informed strategies, including motivational interviewing...”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Deshanda Artis

Deshanda Artis

Therapist

Virtual • Virginia


“I bring a client-centered approach that empowers individuals to navigate their challenges, build resilience, and enhance their overall well-being.”
Anxiety, Depression, Anger management, Bipolar disorder, Stress management
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Virginia


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA

Number of therapists within 20 miles of Virginia Beach, VA
There are over 25 therapists in Virginia Beach, VA accepting new patients.
25+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 92%Depression
  • 80%Trauma
  • 80%PTSD
  • 76%Stress management
Insurances accepted
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  • 100%Aetna
  • 88%Carelon Behavioral Health
  • 84%Cigna
  • 60%Oxford
Languages spoken
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  • 100%English
  • 4%French
  • 4%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 60%Licensed Professional Counselor
  • 20%Nurse Practitioner
  • 16%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 56%Family therapy
  • 28%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.