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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA


Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA
Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.
Life can feel overwhelming when anxiety, depression, stress, or relationship difficulties begin affecting how you feel about yourself and connect with others. You may find yourself overthinking, shutting down, feeling emotionally exhausted, struggling to communicate, or repeating patterns you wish you could change. You may also be worried about your child or teenager and unsure how best to help.
I’m a licensed psychotherapist with more than 14 years of clinical experience working with children, teens, adults, couples, and families. I received my MSW from Hunter College School of Social Work. I work with clients experiencing anxiety, depression, trauma, anger, relationship and family conflict, self-esteem concerns, everyday stress, and life transitions.
I also have a particular interest in helping women who struggle with people-pleasing, codependency, boundaries, or consistently putting others’ needs before their own. I provide therapy in English and Spanish.
Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.
You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.
I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.
Deciding on a therapist can be a daunting experience; I am a Licensed Clinical Social Worker with over 10 years of experience. I provide psychotherapy services via video and phone sessions. I have always known there was a need for high-quality mental health providers. Therefore, I focus my clinical practice on providing high-quality services and evidence-based interventions to my clients. I have treated many clients with a variety of diagnoses including: addiction, anxiety, depression, mood disorders, trauma, PTSD and attention deficit disorder.
I have a strong passion to help people, and truly believe in each individual’s strengths and abilities. Some of the treatment modalities used are Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and a Strengths-Based approach in an unbiased and non judgmental manner. Thus allowing me to create the holding space my clients need.
I have realized that when we understand our strengths and have developed them we are able to improve and or have a better quality of life. Sometimes we do not understand that a crisis can affect many different areas in our life and recognizing and acknowledging it is the first step in our journey to healing.
My name is A.J. Esguerra. I am a Licensed Professional Counselor and have been working in the mental health field since 2001. I have split my time primarily between working in residential treatment with abused and neglected children, and most recently in a private therapeutic day school for children and adolescents with special needs (which remains my full-time job). However, after COVID, I felt it was part of my purpose and mission to begin providing online therapy part time. My belief is that the world needs connection more than ever, and there are few things more protective or more resilient than a positive relationship with another person
Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!
I look forward to working with you! I am a Licensed Clinical Social Worker and a Licensed Chemical Addictions Specialist with 20 plus years of experience in providing mental health treatment.
I'm an LCSW with expertise in brain and behavior and additional specialty in addiction
I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.
My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.
About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA



- 100%Anxiety
- 92%Depression
- 80%Trauma
- 80%PTSD
- 76%Stress management

- 100%Aetna
- 88%Carelon Behavioral Health
- 84%Cigna
- 60%Oxford

- 100%English
- 4%French
- 4%Spanish

- 96%In-person or online
- 4%In-person only

- 76%Woman
- 24%Man

- 60%Licensed Professional Counselor
- 20%Nurse Practitioner
- 16%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 56%Family therapy
- 28%Couples therapy
- 16%Child or adolescent therapy
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