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Anxiety and depression therapists and psychiatrists in Virginia Beach, VA

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Top anxiety and depression therapists and psychiatrists in Virginia Beach, VA

Virginia Beach residents struggling with anxiety or depression can access evidence-based treatments like behavioral activation and cognitive restructuring through Headway's network. Many providers offer free consultations and sessions starting as soon as tomorrow.

Nathan Jones

Nathan Jones

Therapist

Virtual • Virginia


I've spent my career in community mental health, working with adults, teens, couples, and families navigating real, everyday challenges - relationship stress, family conflict, financial pressure, and anxiety. I know that asking for help isn't easy, and I don't take that lightly. I'm a Licensed Marriage and Family Therapist (LMFT) based in Virginia, and I offer telehealth sessions so you can get support from anywhere in the state - no commute, no waiting rooms. I accept most major insurance plans including Anthem, Aetna, Cigna, Kaiser, Carelon, and CareFirst BlueCross BlueShield, so cost is rarely a reason to put this off.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Lynn Lynes

Lynn Lynes

Therapist

Virtual • Virginia


“My therapy style is warm and interactive, enthusiastic, fun and humorous when appropriate. I am honest and straightforward, respectful, sensitive, and compassionate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dana Bottari

Dana Bottari

Therapist

Virtual • Virginia


“I help people identify and challenge their thoughts that are contributing to negative emotions and behaviors.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Chawnda Szudlo

Chawnda Szudlo

Psychiatric Mental Health NP

Virtual • Virginia


“My passion for psychiatry is based on my strong and genuine interest in helping you achieve "mental wellness" rather than focusing on "mental illness".”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lisa Haley

Lisa Haley

Therapist

Virtual • Fredericksburg, VA


I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Yudy Wiley

Yudy Wiley

Therapist

Virtual • Virginia


“When working with clients I listen, explore, and work together as a team. My approach is person centered and can include cognitive behavioral treatment, mindfulness, and motivational interviewing.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Juanita McDonnell

Juanita McDonnell

Psychiatric Mental Health NP

Virtual • Virginia


I have been a Family Nurse Practitioner (FNP) since 2016 and have worked in both primary care and mental health since that time. In 2024, I graduated with my Psychiatric Mental Health Nurse Practitioner (PMHNP) certification and have been working strictly in mental health since that time.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Accepts 5 insurance carriers
Oluwaseyi Soetan

Oluwaseyi Soetan

Psychiatric Mental Health NP

Virtual • North Chesterfield, VA


“My practice is rooted in a holistic, patient-centered approach, with a strong emphasis on evidence-based care and therapeutic collaboration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Josey Hull

Josey Hull

Therapist

Virtual • Virginia


“My work has woven through community mental health and integrated primary care over the past 20 years, deepening my belief that healing isn't just about talking—it's about reconnecting with your whole self.”
Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Sarah Wampler

Sarah Wampler

Therapist

Virtual • Virginia


“I blend EMDR and Internal Family Systems (IFS) for trauma work — approaches that go beyond talking about a problem and help shift how your nervous system and inner world actually experience it.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Empowering, Warm
Accepts 7 insurance carriers
Unika Nelson

Unika Nelson

Therapist

Virtual • Virginia


“Unika's approach emphasizes the mutual, client centered development of goals for therapy and provision of ongoing evaluation of the therapeutic approach.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Joseph Atanacio

Joseph Atanacio

Therapist

Virtual • Virginia


“Clients report feeling comfortable talking to me and they appreciate the practical advice I provide as well as the gentle guidance in self discovery and improving their relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sherdale Scott

Sherdale Scott

Therapist

Virtual • Virginia


“I believe in teaching my clients practical skills that empower them to make and maintain lasting changes in their lives.”
Anxiety, Depression, ADD/ADHD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Lisa Abrams

Lisa Abrams

Psychiatric Mental Health NP

Virtual • Richmond, VA


Lisa has been has been a nurse for 34 years. For over 12 years she has been a nurse practitioner. Her experience includes: child/adolescent out patient services, residential services, In-Patient Mental health Seervices, Partial Outpatient Mental Health Services and Outpatient mental health services.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Sherie Sims Mawusi

Sherie Sims Mawusi

Therapist

Virtual • Hampton, VA


“My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Jacquelin Joffray

Jacquelin Joffray

Psychiatric Mental Health NP

Virtual • Virginia


“I take a holistic approach when offering thoughtful recommendations, treatment options, ongoing medication management...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
Ngati Joroh

Ngati Joroh

Psychiatric Mental Health NP

Virtual • Virginia


Clients should know that I am committed to providing a safe, supportive, and judgment-free space where they can openly discuss their concerns. I understand that seeking mental health treatment can be difficult, and I strive to build trusting relationships through empathy, respect, and active listening.

As a Psychiatric Mental Health Nurse Practitioner, I believe in treating the whole person rather than just symptoms. I work collaboratively with clients to develop individualized treatment plans that align with their goals, values, and lifestyle. My approach combines evidence-based medication management with education, supportive therapy, and practical coping strategies to promote lasting wellness.

Clients can expect me to be compassionate, approachable, and dedicated to helping them navigate life's challenges while empowering them to take an active role in their mental health journey.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Dominik Carter

Dominik Carter

Therapist

Virtual • Virginia


“Acknowledging not being able to solve our own problems is very difficult but progress always begins with just one step.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Cortez Scott

Cortez Scott

Therapist

Virtual • Virginia


“I believe therapy should be a collaborative and respectful process where clients feel heard, understood, and supported while developing practical strategies for meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
Jason Deramo

Jason Deramo

Therapist

Virtual • Virginia


I believe in the inherent wisdom and strength within all human beings and I utilize a number of approaches to reveal that wisdom and strength within my clients.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Matthew Lamb

Matthew Lamb

Therapist

Virtual • Charlottesville, VA


“I work with adults interested in personal growth, and am skilled at bringing these hidden answers to light in a kind and compassionate way.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Khalil Collier

Dr. Khalil Collier

Psychologist

Virtual • Virginia


“I strive to create a supportive, nonjudgmental environment where clients can develop greater self-awareness, build resilience, and make meaningful changes that align with their values and goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brendaline Nettey

Brendaline Nettey

Therapist

Virtual • Virginia


Hi! I’m Brenda Nettey! I have a deep passion for walking alongside individuals on their healing journeys. I specialize in helping clients navigate anxiety, depression, trauma, religion/spirituality, grief, self-esteem, and life transitions.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nafisatu Jalloh

Nafisatu Jalloh

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—mind, body, and lifestyle—while fostering a collaborative and judgment-free environment where patients feel heard, respected, and empowered in their care.”
Anxiety, Depression, Bipolar disorder, Stress management, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Nicholas Watkins

Nicholas Watkins

Therapist

Virtual • Virginia


“Nick also help military personnel & first responders with PTSD, with PTSD, trauma, stress, anxiety, vicarious trauma, and the transition back to civilian life using his own experience as a veteran who served 10 years enlisted in the Air Force and 1...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Humorous, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Virginia


Please feel free to call me Sam. I'm originally from North Carolina and received my bachelor's degree in social work at Appalachian State. In 2022, I moved to Southwest Virginia and received my master's degree in social work from Radford University. Overall, I have 13 years of experience as a Social Worker in different capacities, including grief and loss, chronic illness, and burnout. My passion is working with adults and older adults navigating life changes.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Sylvia May

Dr. Sylvia May

Psychiatric Mental Health NP

Virtual • Virginia


I believe good mental health care begins with feeling heard. I’m Dr. Sylvia May, a dual-certified Psychiatric Mental Health and Family Nurse Practitioner with a Doctor of Nursing Practice degree. I provide individualized and thoughtful care for adults navigating anxiety, depression, burnout, life transitions, stress, and women’s mental health concerns.

My approach is warm, collaborative, and focused on understanding the full picture of your health and your life. With experience in both psychiatric and primary care, I consider how emotional well-being, lifestyle, medications, relationships, and life circumstances may intersect.

Together, we will develop a plan that feels realistic for your life and reflects your concerns, priorities, and goals - not simply your diagnosis.

Anxiety, Depression, ADD/ADHD, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Lois Ntiamoah

Lois Ntiamoah

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Lois Ntiamoah, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, personalized mental health care.

I specialize in working with adults experiencing anxiety, depression, ADHD, bipolar disorder, PTSD, insomnia, personality disorders, and dementia-related behavioral concerns. My approach is warm, supportive, and collaborative, and I believe in treating the whole person, not just the symptoms. I strive to create a safe and welcoming space where clients feel heard, respected, and empowered as we work together toward lasting emotional wellness.

Anxiety, Depression, Panic disorders
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Leon Sankofa

Leon Sankofa

Therapist

Virtual • Woodbridge, VA


“With me you will find a warm, non-judgement and welcoming environment that allows you to feel comfortable and secure with sharing and being vulnerable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Juanita Burtt

Juanita Burtt

Psychiatric Mental Health NP

Virtual • Virginia


“As a woman of color, I'm especially committed to helping others who may have felt invisible or misunderstood in other healthcare settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Alexandria Perry

Alexandria Perry

Therapist

Virtual • Virginia


“I'm a therapist who genuinely believes that healing happens when you feel safe, understood, and not judged.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Candace Ireland

Candace Ireland

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative and personalized, with a focus on understanding your unique experiences and goals.”
Anxiety, Depression, Panic disorders, Sleep disorder, Stress management
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Virginia Beach, VA

Number of therapists within 20 miles of Virginia Beach, VA
There are over 40 therapists in Virginia Beach, VA accepting new patients.
40+
Average years in practice
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8 years
Top specialties offered
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  • 95%Anxiety
  • 95%Depression
  • 80%Stress management
  • 78%Relationship issues
  • 78%Trauma
Insurances accepted
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  • 95%Aetna
  • 80%Carelon Behavioral Health
  • 73%Cigna
  • 68%United Healthcare
Languages spoken
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  • 100%English
  • 3%French
How they see their clients
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  • 98%In-person or online
  • 3%In-person only
Provider gender
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  • 80%Woman
  • 20%Man
License types
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  • 60%Licensed Professional Counselor
  • 25%Licensed Clinical Social Worker
  • 13%Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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