Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA
Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA
Postpartum mental health support in Virginia Beach connects you with 1,041 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.
Are you navigating a major life transition? Whether you're starting college, making a career change, becoming a parent, or watching your teen grow into someone you barely recognize, these shifts are hard! Maybe you’re seeing your child struggle with big emotions and behavior in school, or your preteen is battling anxiety and feelings of not belonging. If this resonates, please take a deep breath...you are in the right place. We ALL struggle, and seeking support is a profound act of strength and resilience. Take that step! As a counselor with 20 years of experience, I would love to listen and guide you towards reaching your goals.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
It can be incredibly difficult to untie the emotional knots that complicate relationships, self-confidence, and understanding the past. Therapy is a safe opportunity to uncover these core issues and learn practical techniques that foster deeper insight. I believe that with this insight you can make meaningful, lasting changes.
About our therapists who support maternal mental health in Virginia Beach, VA
- 100%Maternal mental health
- 99%Anxiety
- 95%Depression
- 92%Stress management
- 85%Women's issues
- 97%Aetna
- 84%Cigna
- 84%Carelon Behavioral Health
- 43%Providence Health Plan
- 98%English
- 8%Spanish
- 2%French
- 1%Farsi
- 1%Hindi
- 90%Online only
- 10%In-person or online
- 94%Woman
- 6%Man
- 40%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 12%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 99%Individual therapy
- 40%Family therapy
- 26%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Virginia Beach
Searching for postpartum therapists in Virginia Beach starts with finding someone whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a pregnancy therapist or counselor for pregnancy before or after delivery. As you review profiles, look for therapists who list perinatal mental health, maternal mental health, or a PMH-C credential, which can signal specialized training in postpartum support.
Virginia Beach offers a range of local options, and the right fit may depend on both specialty and logistics. New parents may need flexible scheduling, virtual sessions, or appointment times that work around infant care, physical recovery, and changing routines. In-person care may be a good fit if you prefer an office setting, while virtual therapy can expand access to postpartum depression therapists near you when travel is harder. Read therapist bios before booking to understand their approach, communication style, availability, and whether they offer a free phone consultation.
Therapy in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for postpartum therapists who are accepting new patients, compare profiles, verify your insurance, and see your estimated cost before you book, so you can find someone who matches your needs, accepts your plan, and offers the support you’re looking for.
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