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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA

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People with insurance pay as low as $0 per session through Headway

Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA

Postpartum mental health support in Virginia Beach connects you with 1,004 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.

Sarah Lewis

Sarah Lewis

Therapist

Virtual • Accomac, VA


“I feel the most success in working with women that are struggling in the multiple roles they are required to fill in life - wife, daughter, mother, employee, homemaker, chauffeur, crisis worker, best friend and I could go on and on.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Nina Siebens

Nina Siebens

Therapist

Virtual • Virginia


“I am passionate about helping people access their existing strengths to increase satisfaction in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shaakira Simmonds

Shaakira Simmonds

Therapist

Virtual • Virginia


“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ashley Moore

Ashley Moore

Therapist

Virtual • Virginia


“You deserve a space where you can feel understood and supported. I'm here to offer a warm, empathetic environment where you can explore your feelings/experiences, heal, and grow—through the ups and downs, the laughter and the tears.”
Maternal mental health
Creative, Holistic, Warm
Accepts 2 insurance carriers
Daniela Stapor

Daniela Stapor

Therapist

Virtual • Virginia


“I'm passionate about creating a supportive space where people feel heard, respected, and empowered to find their voice.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mara Gray

Mara Gray

Therapist

Virtual • Virginia


“I believe the most effective therapy is grounded in a strong, trusting relationship between therapist and client.”
Maternal mental health, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Sharon Cross

Dr. Sharon Cross

Therapist

Virtual • Dumfries, VA


“I like to take a holistic approach to therapy with client. I primarily use cognitive behavioral methods when working with clients but also pull from other therapy styles depending on the presenting problem.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Nadia Carranza

Nadia Carranza

Therapist

Virtual • Virginia


“My goal is to create a safe space that allows clients to be vulnerable and feel supported while focusing on practical and meaningful change.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • Virginia


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Phyllis Burgin

Phyllis Burgin

Therapist

Virtual • Stafford, VA


“She provides a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Dr. Faezeh Andrews

Dr. Faezeh Andrews

Therapist

Virtual • Virginia


“My hope is to create a safe environment where clients can explore distressing issues, begin the healing process, and create a sense of self-empowerment...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Paula Tisdale

Paula Tisdale

Therapist

Virtual & in-person • Alexandria, VA


As a Trauma-Informed Licensed Counselor, I create safe healing spaces where you feel deeply validated and empowered. I believe therapy must be tailored to create space to honor and explore your entire life journey.

Maternal mental health, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shanae Farquharson

Shanae Farquharson

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can finally exhale — a place where you do not have to perform, hide parts of yourself, or carry everything alone.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Julia Scales-Shifflett

Julia Scales-Shifflett

Therapist

Virtual • Virginia


“I hope each client leaves feeling empowered, uncovering hidden strengths and ready to face the next challenge.”
Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • Virginia


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dr. Darleen Wodzenski

Dr. Darleen Wodzenski

Therapist

Virtual • Vienna, VA


“Our approach is respectful, gentle, compassionate, evidence-based. We incorporate serious brain-based mental health modalities into a caring person-centered format to support healing.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Christina Jordan

Christina Jordan

Therapist

Virtual • Virginia


“My approach is warm, compassionate, and collaborative. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samar Yeganeh

Samar Yeganeh

Therapist

Virtual • Virginia


“I specialize in Cognitive Behavioral Therapy, mindfulness-based interventions, and trauma-informed care, tailoring each treatment plan to your unique needs.”
Maternal mental health, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Smith

Emily Smith

Therapist

Virtual • Virginia


“Counseling is not only a safe space, but a brave space-- meaning there is vulnerability and courage in showing up...”
Maternal mental health, Anxiety, Chronic conditions, End of life care, Family issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Dawn Eichin

Dawn Eichin

Therapist

Virtual • Virginia


As a Gen-X therapist, I am often described as highly relatable. Not too old, not too young...just right. I enjoy working with persons of all ages, all stages, all walks of life. I am a mother, sister, daughter, aunt, friend. I am a lifelong learner. I am a lover of art, nature, animals, travel, cooking, laughter and optimism. I have a deep love and respect for my profession and feel honored and so very lucky to be able to do this precious work!

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Connor Rose

Dr. Connor Rose

Psychologist

Virtual • Virginia


“My aim for therapy, regardless of our approach or goals, is to help clients become better versions of themselves through building insight and identifying long-term behavior changes.”
Maternal mental health, Anxiety, Depression, Eating disorders, Grief or loss
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Zhiying Linda Song

Dr. Zhiying Linda Song

Psychologist

Virtual • Virginia


“I offer a warm, collaborative, and culturally sensitive space, blending CBT, positive psychology, and mind-body approaches.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dede Echitey

Dede Echitey

Psychiatric Mental Health NP

Virtual • Virginia


“You're not a problem that needs fixing; you're a person in need of the proper support, and that is our commitment to you.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Hannah Einstein

Hannah Einstein

Therapist

Virtual • Virginia


“I believe it's essential to understand where painful thoughts, behaviors, and negative core beliefs originate, and address those parts of ourselves with compassion and curiosity.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Jairo Orellana

Jairo Orellana

Therapist

Virtual • Virginia


“I have always approached every client differently in an individualized treatment to meet their own journey of healing.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Jason Frazier

Jason Frazier

Therapist

Virtual • Virginia


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Yama Bundu

Yama Bundu

Psychiatric Mental Health NP

Virtual • Fredericksburg, VA


Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hayley Proffitt

Hayley Proffitt

Therapist

Virtual & in-person • Grundy, VA


“I believe in meeting clients where they are and walking alongside them throughout their counseling journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Timothy Frost

Timothy Frost

Therapist

Virtual • Virginia


“I believe in the power of each person to make positive, useful, and long terms changes in their lives.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Kimberly Gililland

Kimberly Gililland

Therapist

Virtual • Richmond, VA


“I strive to help individuals build confidence, eliminate self doubt, and navigate successfully through this hectic and beautiful thing we call life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Allison Douglas-Clements

Allison Douglas-Clements

Psychiatric Mental Health NP

Virtual & in-person • Chesterfield, VA


“I believe the best care comes from a collaborative partnership built on trust, compassion, and open communication.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Ellis Graham

Ellis Graham

Therapist

Virtual • Virginia


“Think of therapy with me as a collaborative adventure. I believe in meeting you where you are, with no judgment and plenty of warmth.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Virginia Beach

Searching for postpartum therapists in Virginia Beach starts with finding someone whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a pregnancy therapist or counselor for pregnancy before or after delivery. As you review profiles, look for therapists who list perinatal mental health, maternal mental health, or a PMH-C credential, which can signal specialized training in postpartum support.

Virginia Beach offers a range of local options, and the right fit may depend on both specialty and logistics. New parents may need flexible scheduling, virtual sessions, or appointment times that work around infant care, physical recovery, and changing routines. In-person care may be a good fit if you prefer an office setting, while virtual therapy can expand access to postpartum depression therapists near you when travel is harder. Read therapist bios before booking to understand their approach, communication style, availability, and whether they offer a free phone consultation.

Therapy in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for postpartum therapists who are accepting new patients, compare profiles, verify your insurance, and see your estimated cost before you book, so you can find someone who matches your needs, accepts your plan, and offers the support you’re looking for.

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1 Cost may vary based on your location, age, and insurance coverage.