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Prenatal and postpartum therapists & psychiatrists in Virginia Beach, VA


Top prenatal and postpartum therapists and psychiatrists in Virginia Beach, VA
Postpartum mental health support in Virginia Beach connects you with 1,004 licensed providers experienced in perinatal care. Access virtual or in-person sessions with affirming therapists who understand postpartum challenges, with many patients paying as low as $0 per session through insurance.
As a Trauma-Informed Licensed Counselor, I create safe healing spaces where you feel deeply validated and empowered. I believe therapy must be tailored to create space to honor and explore your entire life journey.
My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.
As a Gen-X therapist, I am often described as highly relatable. Not too old, not too young...just right. I enjoy working with persons of all ages, all stages, all walks of life. I am a mother, sister, daughter, aunt, friend. I am a lifelong learner. I am a lover of art, nature, animals, travel, cooking, laughter and optimism. I have a deep love and respect for my profession and feel honored and so very lucky to be able to do this precious work!
Hi! I'm Yama, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of clinical and administrative experience spanning adult-gerontology, post-acute nursing, and advanced psychiatric care. My background is deeply interdisciplinary, which means I bring a broad, well-rounded perspective to every person I work with.
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Virginia Beach
Searching for postpartum therapists in Virginia Beach starts with finding someone whose experience matches what you want support with. Postpartum care can include support for postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. Some people also look for a pregnancy therapist or counselor for pregnancy before or after delivery. As you review profiles, look for therapists who list perinatal mental health, maternal mental health, or a PMH-C credential, which can signal specialized training in postpartum support.
Virginia Beach offers a range of local options, and the right fit may depend on both specialty and logistics. New parents may need flexible scheduling, virtual sessions, or appointment times that work around infant care, physical recovery, and changing routines. In-person care may be a good fit if you prefer an office setting, while virtual therapy can expand access to postpartum depression therapists near you when travel is harder. Read therapist bios before booking to understand their approach, communication style, availability, and whether they offer a free phone consultation.
Therapy in Virginia Beach can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for postpartum therapists who are accepting new patients, compare profiles, verify your insurance, and see your estimated cost before you book, so you can find someone who matches your needs, accepts your plan, and offers the support you’re looking for.
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