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Family therapy and counseling in Virginia Beach, VA
Top family therapists in Virginia Beach, VA
Virginia Beach families benefit from Headway's evidence-based approach to family therapy, addressing parenting concerns, generational patterns, and relationship dynamics. With providers available as soon as tomorrow and sessions starting at $0 with insurance, families can access the support they need without financial barriers.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
Life can feel overwhelming when anxiety, ADHD, depression, or family challenges start to take over. You may find yourself stuck in unhelpful patterns or unsure how to move forward. Therapy offers a space to slow down, sort through what’s happening, and discover practical tools for lasting change. Together, we’ll focus on building emotional resilience, improving relationships, and helping you feel more confident and in control of your life.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Family Therapist in Virginia Beach
Searching for family therapists in Virginia Beach starts with finding someone who understands the concerns your family wants to address. Family therapy can support families navigating parenting conflict, adolescent struggles, blended family dynamics, communication patterns, and stress across generations. Family therapists are trained to work with the relational system, not just one person, so review each therapist’s listed specialties, training, and approach to see whether their experience matches your needs.
In Virginia Beach, your options may include therapists with offices near home, school, or work, as well as therapists who offer virtual appointments across Virginia. For family counseling, it also helps to ask how sessions are structured. Some appointments may include the full family, while others may focus on parents, siblings, couples, or individual family members. Before booking, read therapist bios for details on availability, session format, communication style, and whether a free phone consultation is offered.
Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search family therapists in Virginia Beach who are accepting new patients, review detailed bios, check estimated out-of-pocket costs, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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