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ADHD therapists and psychiatrists in Virginia Beach, VA

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Top ADHD therapists and psychiatrists in Virginia Beach, VA

ADHD affects concentration, impulse control, and time management—challenges many Virginia Beach residents face. Headway's network includes providers specializing in practical strategies, habit tracking, and cognitive restructuring to address hyperactivity, inattention, and forgetfulness. With flexible scheduling and sessions starting as soon as tomorrow, finding the right fit has never been easier.

Dr. Courtney Davis

Dr. Courtney Davis

Psychiatric Mental Health NP

Virtual & in-person • 1.1 mi away • Virginia Beach, VA


“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 4.9 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 6.9 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 8.5 mi away • Virginia Beach, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Jessica Waters

Jessica Waters

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“I believe in making the most comfortable space I can so I show up authentically me- comfy clothes and all - I hope you can too!”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 10 insurance carriers
Dante Kendall

Dante Kendall

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“With firsthand experience as a former college football player and professional athlete overseas, I bring a deep understanding of the mental game required for success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Antonio Neal

Dr. Antonio Neal

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 13 insurance carriers
Shaun Salzman

Shaun Salzman

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Accepts 11 insurance carriers
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 12 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 12 insurance carriers
Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Paula Gravitt

Paula Gravitt

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


Watching your child or teen struggle can feel isolating, but you are not alone.

My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.

I specialize in treating children and teens facing complex challenges, including:

Autism (co-occurring mental health issues)

ADHD, OCD

Anxiety, Depression, and Mood Disorders

Challenging Behaviors and Self-Injurious Behaviors

• Improving Parent-Child Communication and Family Dynamics

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 18 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Brittney Brown

Brittney Brown

Therapist

Virtual & in-person • 26 mi away • Hampton, VA


“I believe in meeting clients where they are—creating a safe, supportive, and culturally affirming space where healing can begin.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Erica Baker

Erica Baker

Therapist

Virtual & in-person • 23 mi away • Hampton, VA


“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Robert Saville

Robert Saville

Therapist

Virtual • Virginia


“My style is direct yet warm; I believe in being honest and clear while also creating a space that feels safe, supportive, and non-judgmental.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Kaliyah Hughes

Dr. Kaliyah Hughes

Therapist

Virtual • Virginia


Healing happens through connection, and that is what I am here to offer. I am Kaliyah Hughes, a Licensed Professional Counselor with a Doctorate in Professional Counseling and deep roots in community mental health, crisis support, and psychiatric care. I work with adults, children, and families navigating anxiety, depression, trauma, PTSD, ADHD, and more. Whether you are facing something acute or working toward your next chapter, I bring both clinical expertise and genuine care to every session. I would love to walk beside you.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Waters

Ashley Waters

Therapist

Virtual • Virginia


“My approach is warm, collaborative and grounded in evidenced based practices like CBT, while also being deeply person centered, and trauma focused.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Tina Haymes Logan

Tina Haymes Logan

Therapist

Virtual • Virginia


“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sonya Allen

Sonya Allen

Therapist

Virtual • Virginia


“I like to begin with a mindfulness moment, then I ask for something positive from the client and then we work on the challenges that may be present.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Olayemi Adurota

Dr. Olayemi Adurota

Psychiatric Mental Health NP

Virtual • Virginia


“With a career that dates back to 2012, I began my journey at the prestigious Johns Hopkins Hospital, where I dedicated myself to the specialized fields of eating disorders and affective disorders.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Participatory, Solution-oriented
Takara Figueroa

Takara Figueroa

Psychiatric Mental Health NP

Virtual • Virginia


“I strive to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered to participate in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alena Yaseva

Alena Yaseva

Therapist

Virtual • Virginia


“I don't believe in a "one size fits all" model of treatment because each person brings to the session their unique identity, background, and story.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Stefanie Scannell

Stefanie Scannell

Therapist

Virtual • Virginia


“I believe healing isn't about becoming someone new; it's about creating space to become more fully yourself.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Johnathan Willis

Johnathan Willis

Therapist

Virtual • Virginia


Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Priya Bredeck

Priya Bredeck

Therapist

Virtual • Virginia


“I strive to provide a compassionate, collaborative, and person-centered approach to help clients navigate life's challenges and build resilience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sharon Payouway

Sharon Payouway

Psychiatric Mental Health NP

Virtual • Stafford, VA


Hi, I'm Sharon. I'm so glad you're here. I know reaching out for help isn't always easy, and I'm honored you're considering me as part of your journey. My goal is to create a space where you feel comfortable, listened to, and never judged. Together, we'll find a treatment plan that helps you feel like yourself again.

ADD/ADHD, Anxiety, Depression, Maternal mental health, Relationship issues
Holistic, Humorous, Warm
Accepts 6 insurance carriers
Rachel Farrar

Rachel Farrar

Psychiatric Mental Health NP

Virtual • Mineral, VA


“I like to provide a long enough intake visit to hear a person's story and understand their priorities.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rachel Richardson

Rachel Richardson

Psychiatric Mental Health NP

Virtual • Virginia


My name is Rachel, and I am a psychiatric mental health nurse practitioner. I received my associates degree in nursing from Blue Ridge Community College, and I received my bachelors and masters degrees in nursing from James Madison University. I received a post graduate certificate in psych mental health from Shenandoah University, and I am currently enrolled in classes to obtain my doctor of nursing practice degree from James Madison University. I have worked as a registered nurse in state psychiatric facilities since 2018, and I became a nurse practitioner in 2025.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Participatory, Solution-oriented
Accepts 4 insurance carriers

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Virginia Beach

Finding ADHD therapists in Virginia Beach starts with knowing what kind of care you want. Therapy can support executive function skills, cognitive behavioral therapy for ADHD, emotional regulation, and routines for focus and time management. Medication management is a separate service usually provided by a psychiatrist or psychiatric nurse practitioner. Some people look for therapy, some look for medication support, and some use both. If you’re searching for adult ADHD care, ADHD testing in Virginia Beach, or support for a child or teen, review each therapist’s listed specialties and experience before you book.

Virginia Beach has a steady mix of local and virtual therapy options, which can help you compare fit across schedule, location, and care style. If you prefer in-person care, consider office location and commute time. If your schedule changes often, virtual appointments may give you more available times to choose from. ADHD can also appear alongside anxiety, depression, school stress, work stress, or relationship strain, so it helps to look for a therapist with experience in the concerns you want to address. Provider bios can show how a therapist structures sessions, which approaches they use, and whether they offer a free phone consultation.

Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for ADHD therapists who are accepting new patients, compare virtual and in-person availability, and enter your insurance details to see estimated costs before booking. You can browse therapist profiles, review specialties and approaches, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

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1 Cost may vary based on your location, age, and insurance coverage.