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ADHD therapists and psychiatrists in Norfolk, VA

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Top ADHD therapists and psychiatrists in Norfolk, VA

Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.

Katrina Samborski

Katrina Samborski

Psychiatric Mental Health NP

Virtual & in-person • 1.3 mi away • Norfolk, VA


“I believe healing happens through collaboration—working side by side to understand your story, explore meaningful solutions, and build a plan that feels supportive and empowering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Karen Pender

Karen Pender

Therapist

Virtual & in-person • 1.6 mi away • Portsmouth, VA


“She empowers clients to cope with stress, build resilience, and reclaim their agency and dignity, through the use of evidence-based and culturally appropriate interventions...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 4.9 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • 6.9 mi away • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 5.4 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 14 insurance carriers
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 5.6 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Antonio Neal

Dr. Antonio Neal

Therapist

Virtual & in-person • 6.4 mi away • Virginia Beach, VA


“Through a collaborative and goal-oriented therapeutic process, I support clients in gaining greater emotional control, strengthening interpersonal connections, and achieving improved overall well-being and life balance.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Open-minded
Accepts 14 insurance carriers
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 6.5 mi away • Chesapeake, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 6.8 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
Meagan Casey

Meagan Casey

Therapist

Virtual & in-person • 2.4 mi away • Norfolk, VA


As a Licensed Clinical Social Worker (LCSW) with over 6 years of experience, I specialize in providing compassionate, holistic care to individuals recovering from trauma and living with PTSD as well as those struggling with anxiety and depression. My approach integrates mind, body, and spirit, acknowledging that healing happens on multiple levels.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Barbara Ford

Barbara Ford

Therapist

Virtual & in-person • 7.1 mi away • Virginia Beach, VA


I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • 8.3 mi away • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • 8.8 mi away • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 9.8 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Erica Baker

Erica Baker

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Shaun Salzman

Shaun Salzman

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Latasha Jones-Patterson

Latasha Jones-Patterson

Therapist

Virtual & in-person • 16 mi away • Newport News, VA


“I specialize in person-centered, strengths-based care, using approaches like CBT, DBT, Solution-Focused Therapy, and play-based interventions for children.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Courtney Davis

Dr. Courtney Davis

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Virginia Beach, VA


“My approach to care is collaborative, trauma-informed, and person-centered. I believe that healing happens where your story is heard, your strengths are honored, and your experiences are never minimized.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Karey Englert

Karey Englert

Therapist

Virtual & in-person • 18 mi away • Newport News, VA


“My goal is to help you feel heard, understood, and empowered as we work together toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Energetic, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • 19 mi away • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • 19 mi away • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Marian Green

Marian Green

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Newport News, VA


“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Sharon Craft

Dr. Sharon Craft

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Newport News, VA


With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • 20 mi away • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Virginia


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Luis Lomeli

Luis Lomeli

Therapist

Virtual • Virginia


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Blanca Estrada

Blanca Estrada

Therapist

Virtual • Virginia


“My goal is to help my clients find a path to growth and healing. I focus on interventions that guide clients to feel calm, safe and internally connected, which can help them tolerate the unbearable emotions they have been carrying inside and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Molly Tahmaseb

Molly Tahmaseb

Therapist

Virtual • Virginia


“I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

About our providers who can help with ADHD located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 29 therapists in Norfolk, VA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 86%Relationship issues
  • 79%Stress management
Insurances accepted
Watercolor illustration of insurance cards
  • 93%Aetna
  • 79%Cigna
  • 79%Carelon Behavioral Health
  • 62%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 59%Licensed Professional Counselor
  • 24%Nurse Practitioner
  • 14%Licensed Clinical Social Worker
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 52%Family therapy
  • 24%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Norfolk

Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.

In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.