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Couples therapists in Norfolk, VA

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Top couples therapists in Norfolk, VA

Whether you're addressing trust issues, improving communication, or working through life transitions, Norfolk couples therapy through Headway offers flexible, affordable support. Access 962 licensed providers trained in proven couples therapies, with sessions available in-person or online starting within two weeks.

Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • <1 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Avery Morrison

Susan Avery Morrison

Therapist

Virtual & in-person • 1.5 mi away • Norfolk, VA


“My style is supportive, down-to-earth, and engaged. I strive to create a counseling experience that feels both comfortable and effective, where clients feel heard, respected, and empowered to grow.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 4.9 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 10 insurance carriers
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 5.4 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 12 insurance carriers
Christine Rucker

Christine Rucker

Therapist

In-person • 5.6 mi away • Norfolk, VA


“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Michela Allen

Michela Allen

Therapist

Virtual & in-person • 6 mi away • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 16 insurance carriers
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 6.5 mi away • Chesapeake, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
Brian Helm

Brian Helm

Therapist

Virtual & in-person • 7.1 mi away • Virginia Beach, VA


“I work from several theoretical frameworks, some that focus more on thoughts and behaviors and others that focus on emotions, attachments, and connections.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carolyn Griffith

Carolyn Griffith

Therapist

In-person • 19 mi away • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 5 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • 19 mi away • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Jerome Ford

Jerome Ford

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Gayla Robinson

Gayla Robinson

Therapist

Virtual & in-person • 19 mi away • Newport News, VA


“The therapeutic style is semi-structured through guided conversation. The specializations are relationship issues, religious hurt, self-esteem, and African American men's and women's issues, with a trauma-informed lens.”
Relationship issues, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • 20 mi away • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stacy Via

Stacy Via

Therapist

Virtual & in-person • 20 mi away • Newport News, VA


“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Virginia


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Lisa Haley

Lisa Haley

Therapist

Virtual & in-person • Fredericksburg, VA


I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Virginia


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brandy Rushing

Brandy Rushing

Therapist

Virtual • Virginia


I work with adults 18+ and families navigating trauma, PTSD, anxiety, grief, burnout, boundaries, communication breakdown, relationship conflict, and emotional cycles that feel stuck. My style is warm, direct, collaborative, and grounded in real-world tools that fit your life. You should know this isn’t about perfection or starting fully “ready”—it’s about being met where you are, making sense of what’s been heavy, and building clarity, resilience, and momentum forward in a supported space.

Anxiety, Bipolar disorder, Depression, Stress management, Trauma
Challenging, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Trista Buchanan

Trista Buchanan

Therapist

Virtual • Virginia


“I believe you are the expert on your own life. My role is to listen deeply, meet you where you are, and walk alongside you as you find your own clarity and strength.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shareca Akines

Shareca Akines

Therapist

Virtual • Newport News, VA


“I believe that educating patients on the appropriate tools and coping skills will help them to learn healthy symptom management.”
Relationship issues, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Luda Wilner

Luda Wilner

Therapist

Virtual • Virginia


“I'm a somatic therapist who believes that healing happens when we feel safe enough to come home to ourselves, in our bodies, in our stories, and in our truth.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Accepts 10 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Pate

Dr. Gregory Pate

Therapist

Virtual • Virginia


“I strive to create a warm, supportive environment where you feel heard, understood, and comfortable being yourself.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Energetic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Orlando Melendez Miranda

Orlando Melendez Miranda

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker (LCSW) with extensive experience providing evidence-based mental health services to adolescents, adults, couples, families, and elite athletes. Help athletes in their mental skills and performance.

My approach is compassionate, collaborative, and goal-oriented, helping clients develop practical strategies to overcome challenges while building resilience and lasting emotional well-being.

I earned my Master of Social Work degree from the University of Puerto Rico and have worked across outpatient mental health, crisis intervention, community behavioral health, and professional sports. I currently serve as a Mental Health Team Counselor with the Baltimore Orioles organization, where I support professional athletes in managing stress, anxiety, performance demands, life transitions, and overall psychological wellness.

My clinical experience includes treating anxiety, depression, trauma, adjustment disorders, relationship concerns, grief and loss, stress management, self-esteem, and life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution-Focused Therapy, and strengths-based interventions, tailoring treatment to each client’s unique goals and needs.

I believe that meaningful change begins with a trusting therapeutic relationship. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel heard, empowered, and equipped with the tools they need to thrive both personally and professionally.

Relationship issues, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Taylor Chandler

Taylor Chandler

Therapist

Virtual • Virginia


“I'm direct with warmth. I believe the truth really does set us free -- so therapy with me is not to coddle, but to confront.”
Relationship issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Joe Burke

Joe Burke

Therapist

Virtual • Virginia


Hello. My name is Joseph, but you can call me Joe. I have a Master's in Community Counseling and am a Licensed Professional Counselor. I have been working in the field of counseling and residential treatment for over 20 years, so I have loads of professional and personal experience!

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Humorous, Participatory
Accepts 4 insurance carriers
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Virginia


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Relationship issues, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Zhiying Linda Song

Dr. Zhiying Linda Song

Psychologist

Virtual • Virginia


“I offer a warm, collaborative, and culturally sensitive space, blending CBT, positive psychology, and mind-body approaches.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Frequently asked questions

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Norfolk, VA

Finding couples therapists in Norfolk starts with naming what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. As you compare therapists, look for training that matches your needs. Licensed marriage and family therapists, or therapists with specific couples training such as the Gottman Method or emotionally focused therapy, may be a strong fit for relationship-focused care.

In a mid-sized city like Norfolk, the right match may depend on both clinical fit and shared logistics. You may prefer local relationship counseling near work, home, or school, or you may want the flexibility of virtual sessions if two schedules are harder to align. When reviewing options for couples counseling in Norfolk, consider appointment availability, session structure, and whether the therapist offers a brief consultation to assess fit for both partners. Reading bios can also help you understand how a therapist works with couples, how they structures sessions, and what relationship concerns they list most often.

Therapy in Norfolk can be a significant investment without insurance, especially when sessions are part of ongoing couples counseling or marriage counseling. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists in Norfolk, VA, review estimated out-of-pocket costs before booking, and find therapists who are accepting new patients. You can browse profiles, check availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.