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Couples therapists in Norfolk, VA

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Top couples therapists in Norfolk, VA

Whether you're addressing trust issues, improving communication, or working through life transitions, Norfolk couples therapy through Headway offers flexible, affordable support. Access 1,038 licensed providers trained in proven couples therapies, with sessions available in-person or online starting within two weeks.

Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • <1 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
Depression, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Karen Pender

Karen Pender

Therapist

Virtual & in-person • 1.6 mi away • Portsmouth, VA


“She empowers clients to cope with stress, build resilience, and reclaim their agency and dignity, through the use of evidence-based and culturally appropriate interventions...”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Susan Avery Morrison

Susan Avery Morrison

Therapist

Virtual & in-person • 1.5 mi away • Norfolk, VA


“My style is supportive, down-to-earth, and engaged. I strive to create a counseling experience that feels both comfortable and effective, where clients feel heard, respected, and empowered to grow.”
Relationship issues, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 4.9 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 5.4 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 14 insurance carriers
Brian Helm

Brian Helm

Therapist

Virtual & in-person • 7.1 mi away • Virginia Beach, VA


“I work from several theoretical frameworks, some that focus more on thoughts and behaviors and others that focus on emotions, attachments, and connections.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michela Allen

Michela Allen

Therapist

Virtual & in-person • 6 mi away • Chesapeake, VA


“I focus on person-centered practices that help individuals enhance their coping skills to navigate life's challenges.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Solution-oriented
Accepts 18 insurance carriers
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 6.5 mi away • Chesapeake, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
Christine Rucker

Christine Rucker

Therapist

In-person • 5.6 mi away • Norfolk, VA


“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • 8.8 mi away • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jerome Ford

Jerome Ford

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“After each session, you can expect to leave feeling challenged, hopeful and with practical tools to help improve your marriage.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Emmy Ray

Emmy Ray

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


“As humans, we are all wired for connection. When we feel heard, seen, validated, and supported, we are able to heal.”
Relationship issues, Anger management, Anxiety, Depression, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Karey Englert

Karey Englert

Therapist

Virtual & in-person • 18 mi away • Newport News, VA


“My goal is to help you feel heard, understood, and empowered as we work together toward the life you want.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Energetic, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carolyn Griffith

Carolyn Griffith

Therapist

In-person • 19 mi away • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Relationship issues, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • 19 mi away • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gayla Robinson

Gayla Robinson

Therapist

Virtual & in-person • 19 mi away • Newport News, VA


“The therapeutic style is semi-structured through guided conversation. The specializations are relationship issues, religious hurt, self-esteem, and African American men's and women's issues, with a trauma-informed lens.”
Relationship issues, Anger management, Cultural & ethnic issues, Grief or loss, Men's issues
Creative, Holistic, Inquisitive
Accepts 6 insurance carriers
Stacy Via

Stacy Via

Therapist

Virtual & in-person • 20 mi away • Newport News, VA


“What continues to motivate me today is seeing clients discover their own resilience, strengthen their relationships, and take steps toward living more balanced, fulfilling lives.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
RoShawn Hicklin-Frankie

RoShawn Hicklin-Frankie

Therapist

Virtual • Virginia


“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Deborah Seeger

Deborah Seeger

Therapist

Virtual • Virginia


“I will bring a spirit of authenticity and compassion to our work together...and a bit of humor from time to time as well.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Barron

Ruth Barron

Therapist

Virtual • Virginia


Life can feel heavy when anxiety, stress, or family tension pile up and you are not sure where to start. I offer a safe, accepting space where you can slow down and be

truly heard. With years spent walking alongside clients through hard seasons, I help you build new habits that lead to real transformation and restoration. I am ready to walk this journey with you as you prioritize your mental health!

Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Robert Brown

Robert Brown

Therapist

Virtual & in-person • Winchester, VA


“I see the counseling relationship as a collaborative partnership in which I assist clients in defining their issues and goals for treatment.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Juan Barrios

Juan Barrios

Therapist

Virtual • Reston, VA


“I am passionate about empowering clients like you to build on your strengths, positively manage your life, and achieve your personal goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Claire Courtney

Claire Courtney

Therapist

Virtual • Virginia


“If you're looking for someone who will help you go beyond the surface at a pace that feels right for you, we could be a great match.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Austin Hendrickson

Austin Hendrickson

Therapist

Virtual • Virginia


Hi, my name is Austin and welcome to my private practice. As a man who has been deeply affected and healed by counseling, I get the need and role of counseling firsthand. This is why I love counseling: I believe humans were created to share their stories and to work through difficulties together. Counseling is my life’s passion. I am truly honored and delighted to now walk alongside others in dark places toward durable hope and lasting change.

I am personally acquainted with the pain of grief. After the loss of my mother to suicide, I began a counseling journey that revealed many unexplored areas in my life that needed compassion and care. These experiences have brought me face to face with life’s difficulties.

I received my Bachelor’s Degree from the United States Air Force Academy (Colorado Springs, CO) in Foreign Area Studies (Russia and Eastern Europe). After graduation, I worked as a military aviator and US Air Force Officer in domestic and international locations. I returned to graduate school to pursue a Master’s of Arts in Counseling and a Master’s of Divinity at Covenant Theological Seminary. Over the years, as a counselor, I have worked in a community-based counseling center, as a staff counselor for a church counseling center, and I am now in independent practice, working with men, veterans, couples, and families navigating trauma and PTSD, and the many ups and downs of life.

I have traveled throughout the world during my Air Force career. Seeing the many ways humans experience the world, in all its pain and joy, has only increased my passion to care for others. From working with teenagers and their struggles to individuals seeking hope to the married couple with decades of experience to everyone in between. I love working with people who are struggling and want change.

Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 4 insurance carriers
Victoria Blum

Victoria Blum

Therapist

Virtual • Virginia


“I offer a personalized approach tailored to my clients' individual needs to help attain the personal growth they are striving for.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Emily Starkey

Emily Starkey

Therapist

Virtual & in-person • Cave Spring, VA


“Using a holistic, person-centered approach, I tailor therapy to your needs and goals at a pace that feels right for you.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carmen Schott

Carmen Schott

Therapist

Virtual • Virginia


“My goal is to provide a supportive, compassionate, and nonjudgmental space where you can gain insight, develop effective coping skills, and move toward a greater sense of balance, healing, and purpose.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Jasmine Gambino

Jasmine Gambino

Therapist

Virtual • Virginia


“I am known for bringing warmth, humor, and intuitive presence into the therapeutic space, creating an environment where clients feel supported in exploring the many dimensions of who they are.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Laura Arriaza

Laura Arriaza

Therapist

Virtual • Virginia


“As a bilingual Spanish-speaking clinician and Certified Substance Abuse Counselor, I help individuals understand their patterns, heal from past experiences, and move toward lasting recovery and personal growth.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers

About our couples therapists in Norfolk, VA

Number of therapists serving Norfolk, VA
There are over 1,015 therapists in Norfolk, VA accepting new patients.
1,015+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 91%Stress management
  • 88%Relationship issues
  • 83%Family issues
Insurances accepted
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  • 99%Aetna
  • 89%Carelon Behavioral Health
  • 87%Cigna
  • 54%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 100%English
  • 6%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 43%Licensed Professional Counselor
  • 41%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 5%Psychologist
  • 3%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 75%Couples therapy
  • 56%Family therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Norfolk

Finding couples therapists in Norfolk starts with naming what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. As you compare therapists, look for training that matches your needs. Licensed marriage and family therapists, or therapists with specific couples training such as the Gottman Method or emotionally focused therapy, may be a strong fit for relationship-focused care.

In a mid-sized city like Norfolk, the right match may depend on both clinical fit and shared logistics. You may prefer local relationship counseling near work, home, or school, or you may want the flexibility of virtual sessions if two schedules are harder to align. When reviewing options for couples counseling in Norfolk, consider appointment availability, session structure, and whether the therapist offers a brief consultation to assess fit for both partners. Reading bios can also help you understand how a therapist works with couples, how they structures sessions, and what relationship concerns they list most often.

Therapy in Norfolk can be a significant investment without insurance, especially when sessions are part of ongoing couples counseling or marriage counseling. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists in Norfolk, VA, review estimated out-of-pocket costs before booking, and find therapists who are accepting new patients. You can browse profiles, check availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.