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Couples therapists in Richmond, VA


Top couples therapists in Richmond, VA
Strengthen your relationship with evidence-based couples therapy in Richmond. Headway connects you with 1,002 licensed therapists trained in approaches like the Gottman Method and Emotionally Focused Therapy. Access virtual or in-person sessions with flexible scheduling and insurance coverage to support your partnership.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
Hello! Thanks for checking out my profile, and congratulations on taking the first steps in trying to find the right therapist for you! Should you choose to work with me you'll learn plenty more about me, but to hit the highlights: I spent the first half of my career and vocational life working in non-profit management and fundraising before becoming a therapist. I'm divorced and have 50/50 custody with my co-parent of our two delightful children (11 & 13). I love nature, soccer, and cooking!
I work with couples and individuals 21+, and have a particular interest and passion in working with folks (whether individually or as a couple, friends, or members of a family) suffering from CPTSD, complicated grief, and significant attachment and developmental trauma.
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
Hello, I am Dr. Chris Coleman. I work with those challenged with substance use, mental health and co-occurring disorders (mental health & substance use). I have over three decades in the field, demonstrating compassion, non-condemning, empathic setting, with a direct approach to meet you where you are.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.
I provide a proven mind-body integrated approach that helps adults heal from the impact of trauma, addiction, anxiety, interpersonal problems, self-hate, and more. I am a lifelong learner with vast training and experience in internal family systems (IFS), yoga, polyvagal theory, mindfulness, and self-compassion. I bring a nonjudgmental, compassionate, and open-minded to work with my people.
Hi, my name is Chloe` Cook. I am a Licensed Marriage and Family Therapist with 10 years of experience working with individuals, couples and families. I specialize in relationship issues, but also provide therapy to individuals seeking help with managing ADHD, anxiety, depression, and life transitions. I am also continuing my education through training in sex therapy topics to help individuals and couples with orgasm difficulties, unmatched/low desire, performance/sexual anxiety, erectile dysfunction, ejaculation issues, and sexual empathy.
Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.
I believe therapy can transform your beliefs, feelings, and relationships with the right support. It offers deeper self-understanding, stronger relationships, and greater overall well-being; often, the strength and resilience that come from working through pain are the most lasting gifts of the process.
I bring compassion, generosity, hope, humor, and a spiritual perspective to our work together. My goal is to create a space where fear has no room to grow, and sharing feels natural, because seeking therapy is already an act of courage, and I celebrate that in every session.
My approach is built on honesty, self-discovery, empowerment, and accountability. Together, we'll work to shift your perspective and bring more relief and freedom into your life.
About our couples therapists in Richmond, VA



- 97%Anxiety
- 94%Depression
- 92%Stress management
- 88%Relationship issues
- 83%Family issues

- 98%Aetna
- 88%Carelon Behavioral Health
- 86%Cigna
- 56%Kaiser Permanente of the Mid Atlantic

- 100%English
- 6%Spanish
- 1%French
- 1%Haitian Creole
- 1%Hindi

- 92%Online only
- 8%In-person or online

- 81%Woman
- 19%Man

- 43%Licensed Professional Counselor
- 41%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 5%Psychologist
- 3%Nurse Practitioner

- 100%Individual therapy
- 76%Couples therapy
- 58%Family therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Richmond
Finding couples therapists in Richmond starts with knowing what you and your partner want to work on. Couples therapy, couples counseling, relationship counseling, and marriage counseling in Richmond may support communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in couples work, so look for licensed marriage and family therapists or therapists who list approaches such as the Gottman Method or Emotionally Focused Therapy in their profiles.
Richmond offers a range of in-person and virtual couples therapy options, which can help you find a therapist who works for both partners’ schedules. You may prefer an office near your neighborhood, workplace, or school, or virtual sessions that make it easier to meet from separate locations. As you compare Richmond couples counseling options, check appointment availability, session structure, and whether a therapist offers a brief phone consultation to assess fit for couples specifically. Reading bios can help you understand how each therapist works with partners and what to expect in a first session.
Couples therapy in Richmond can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. You can search for Richmond couples therapy, filter by preferences, review therapist bios, and book directly with a therapist who accepts your plan and is accepting new patients.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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