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Couples therapists in Arlington, VA

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Top couples therapists in Arlington, VA

Looking to improve your partnership? Arlington couples therapy through Headway offers evidence-based approaches to address relationship challenges. Work with compassionate providers who specialize in communication and connection—sessions start as soon as next week.

Shenelle Jackson

Shenelle Jackson

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“My goal is not simply to help you find a relationship. It is to help you gain the clarity, confidence, and emotional tools to live fully and make choices that align with who you are and what you value.”
Relationship issues, Anxiety, Depression, Identity issues, Men's issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • 3.4 mi away • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Aigner Fells

Aigner Fells

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“I specialize in working with kids who struggle with anxiety, emotional regulation, and life transitions, as well as women navigating parenting stress, burnout, and identity shifts.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nikki Lemke

Nikki Lemke

Therapist

Virtual & in-person • 5.1 mi away • Alexandria, VA


“As a therapist I create an open non-judmental and inviting space for clients to explore what feels right for them.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“My role is to help you identify your strengths — especially in moments that feel difficult or chaotic — and use them deliberately and sustainably.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dan Russo

Dan Russo

Therapist

Virtual & in-person • 5.4 mi away • Falls Church, VA


“I've found that the most meaningful change happens when clients feel safe, understood, and empowered to take responsibility for their growth.”
Anger management, Anxiety, Depression, Maternal mental health, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • 9.6 mi away • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Chelsea Gurney

Chelsea Gurney

Therapist

Virtual & in-person • 7.8 mi away • McLean, VA


“I firmly believe that no matter your situation, there is hope to live a more healthy and satisfying life.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 7.7 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Susan Jedd

Susan Jedd

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“My goal is to create a safe, compassionate environment where you feel heard, understood, and supported as you work toward meaningful change.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Ethan Kaste

Ethan Kaste

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


Hi, I’m Ethan

I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.

I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.

I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.

Credentials and training:

  • Certified Clinical Traumatologist
  • Level 1 and 2 Emotion-Focused Family Therapy
  • Core skills in Emotion-Focused Couples Therapy
Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 15 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 17 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 20 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Relationship issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 3 insurance carriers
Kathryn Beirne

Kathryn Beirne

Therapist

Virtual & in-person • 20 mi away • Centreville, VA


“My goal is to help clients navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Relationship issues, Anxiety, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Moriah Lett

Moriah Lett

Therapist

Virtual • Virginia


“I believe in treating the whole person, not just the presenting problem, and I have the space and dedication to truly invest in each client I work with.”
Relationship issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Supriya Mathew

Supriya Mathew

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over two decades of experience, I focus first on creating a strong therapeutic relationship built on trust, safety, and respect. From there, we work collaboratively to explore the patterns, experiences, and challenges that may be keeping you stuck. Together, we develop an individualized plan that aligns with your unique needs, strengths, values, and goals. For over 20 years, I have had the privilege of supporting military service members, veterans, and their families through life's challenges and transitions. As a South Asian therapist, I also understand the unique complexities of cultural expectations, immigration experiences, family dynamics, and balancing multiple identities. I am passionate about helping individuals from all backgrounds navigate personal, relational, academic, and professional pressures while creating a life that feels authentic, meaningful, and fulfilling.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Talifa Bailey

Talifa Bailey

Therapist

Virtual • Virginia


“Everyone's growth and healing process is unique. The road you traveled to get here may not have been easy.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Thomas Cino

Thomas Cino

Therapist

Virtual • Williamsburg, VA


“Your past does NOT equal your future. Who you can become is not defined by who you have been, who you think you are now, or by what experiences that may have impacted your life to this point.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Fatimah Abdullah

Fatimah Abdullah

Therapist

Virtual • Virginia


“My style is both compassionate and direct, helping clients gain insight while making meaningful, lasting changes in their daily lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Jeffrey Elcano

Jeffrey Elcano

Therapist

Virtual • Virginia


“It is said that the goal for any therapist should be to put themselves out of work, and that is my goal in working with you...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Jaime Hardy

Jaime Hardy

Therapist

Virtual • Forest, VA


“Therapy doesn't have to feel intimidating sometimes it looks like play, laughter, art supplies on the floor, or learning new ways to connect in the middle of everyday chaos.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Katie Rudzki

Katie Rudzki

Therapist

Virtual • Virginia


Hi there, welcome! I strive to offer a safe space where you can begin or continue your therapeutic journey. A nonjudgmental space where you can freely process, express, vent, and just be. Taking an individualized approach to include exploring thoughts/feelings/behaviors, challenging negative core beliefs, and developing more adaptive coping skills.

Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I care deeply about finding and building on your strengths so you can reconnect with your reasons for living, your values, and your sense of possibility.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Vonchell Lewis

Vonchell Lewis

Therapist

Virtual • Virginia


“I aim to amplify voices often left unheard and foster compassionate, sustainable well-being for all.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jana Elise Taylor

Jana Elise Taylor

Therapist

Virtual • Virginia


I am a licensed clinical social worker and NY licensed creative arts therapist with over 10 years of experience in the mental health field. As a clinical social worker, I am licensed in New York, Connecticut, Maryland and Virginia. I have a Master in Social Work from Fordham University, a Master of Science in Dance/Movement Therapy from Sarah Lawrence College and a Bachelor of Fine Arts from New York University. I have worked in various mental health settings including inpatient psychiatric hospitals, school settings, nursing homes, residential treatment center and outpatient mental clinic. I am certified in Multidimensional Family Therapy (MDFT), Triple P (Positive Parenting Program) and is a Certified Clinical Anxiety Treatment Professional (CCATP). I am currently pursuing a certification in Somatic Experiencing (Advanced Level), TF-CBT, and AEDP therapist (ES Level 1). I have experienced working with children, adolescents, adults, families, and couples.

Relationship issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Brandy Bower

Brandy Bower

Therapist

Virtual • Virginia


“I specialize in self-esteem, people-pleasing, and boundaries, helping you quiet the inner critic, understand the patterns that keep you stuck, and build a stronger sense of self.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Zhiying Linda Song

Dr. Zhiying Linda Song

Psychologist

Virtual • Virginia


“I offer a warm, collaborative, and culturally sensitive space, blending CBT, positive psychology, and mind-body approaches.”
Relationship issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Emery Jefferies

Emery Jefferies

Therapist

Virtual • Virginia


“I tend to take a strength based, trauma informed approach to therapy as I believe my role is to help the individual and/or family in setting their own goals and objectives, in determining their own destiny.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
Lawson Koeppel

Lawson Koeppel

Therapist

Virtual & in-person • Roanoke, VA


“I came to this profession after spending much of my life on the other side of the desk. I know what it's like to feel out of place, out of control, and out of options—because I've been there.”
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mara Watts

Mara Watts

Therapist

Virtual • Virginia


“I'm passionate about walking alongside people as they discover who they truly are and learn how to embrace and become more of themselves.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Open-minded
Accepts 5 insurance carriers

About our couples therapists in Arlington, VA

Number of therapists serving Arlington, VA
There are over 960 therapists in Arlington, VA accepting new patients.
960+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Depression
  • 91%Stress management
  • 88%Relationship issues
  • 83%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 87%Carelon Behavioral Health
  • 86%Cigna
  • 49%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Farsi
  • 1%Arabic
How they see their clients
Watercolor illustration of therapy session
  • 92%Online only
  • 8%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
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  • 44%Licensed Professional Counselor
  • 40%Licensed Clinical Social Worker
  • 8%Licensed Marriage/Family Therapist
  • 5%Psychologist
  • 3%Nurse Practitioner
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 75%Couples therapy
  • 55%Family therapy
  • 19%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Arlington, VA

Finding couples therapists in Arlington starts with clarifying what you and your partner want to work on together. Couples therapy or couples counseling can support concerns like communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. Not all therapists have specific training in working with couples, so look for licensed marriage and family therapists or therapists who list couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their bios.

Arlington couples counseling also depends on finding one therapist whose location, schedule, and style work for both partners. You may want an office near home, work, or transit, or you may prefer virtual appointments that make it easier to attend from different places. As you compare therapists for couples therapy in Arlington, review availability, session structure, and whether they offer a brief initial consultation. A therapist’s profile can also show how they describe their communication style and experience with relationship counseling.

Couples therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who provide couples therapy in VA and are accepting new patients. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific region and plan. You can enter your insurance details to see estimated out-of-pocket costs before booking, then review therapist bios and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.