Find a therapist in Arlington, VA — covered by insurance


Top therapists in Arlington, VA accepting new patients
Arlington mental health care is accessible through Headway's network of 3,332 providers serving Ballston, Crystal City, Clarendon and beyond. Schedule sessions virtually or in-person with flexible availability, supported by insurance coverage and free initial consultations.
I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.
I specialize in treating obsessive–compulsive disorder (OCD) and anxiety disorders, including complex OCD subtypes like HOCD, POCD, SO-OCD, and ROCD. I am a college professor in addition to having a private practice. I have trained hundreds of doctoral candidates in the diagnosis and treatment of anxiety and OCD.
I work with adults, teens, and college students experiencing panic attacks, generalized anxiety, health anxiety, phobias, and intrusive thoughts. I also treat related concerns like tics, insomnia, and anxiety related to tinnitus.
In addition to my clinical focus on OCD and anxiety, I frequently work with men at every stage of life on issues related to identity, career, and relationships. I have years of experience working with college students and with LGB people and their families.
Most of us who live Virginia are feeling stressed by our hectic lives. Are you feeling stuck or alone, dissatisfied with your job, job loss, spouse deployment, family conflict, grief, sleep issues, road rage or exhausted? We tend to bottle up these feelings and they affect our emotions : anger, anxiety, depression, sadness frustration and substance abuse. I can help you gain tools needed to improve your coping skills, and improve your sleep, reduce feelings of stress, depression and anxiety.
Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.
I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.
Hi, I’m Ethan
I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.
I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.
I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.
Credentials and training:
- Certified Clinical Traumatologist
- Level 1 and 2 Emotion-Focused Family Therapy
- Core skills in Emotion-Focused Couples Therapy
Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. Research has shown the best predictor of positive outcomes is the quality of the relationship between the client and therapist. I strive to develop genuine, honest, and collaborative relationships with each of my clients. Whatever the issue, I believe everyone is capable of healing and growth, and I endeavor to help my clients achieve those outcomes.
YOU DON'T HAVE TO FIGURE THIS OUT ALONE
Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.
Many people come to therapy after trying to manage things on their own for a long time.
Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.
Area of focus include:
- Anxiety and panic attacks
- Depression
- Grief and loss
- Relationship distress
- Couples counseling
- Stress and burnout
- Parenting challenges
- Life transitions
- Family conflict
- Social anxiety and panic
I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.
About our therapists located within 20 miles of Arlington, VA



- 98%Anxiety
- 95%Depression
- 81%Stress management
- 74%Trauma
- 69%PTSD

- 95%Aetna
- 60%Carelon Behavioral Health
- 57%Cigna
- 50%CareFirst BlueCross BlueShield

- 95%English
- 14%Spanish
- 5%Farsi
- 2%Japanese
- 2%Mandarin

- 98%In-person or online
- 2%In-person only

- 71%Woman
- 29%Man

- 43%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 12%Nurse Practitioner
- 10%Psychologist
- 2%Medical Doctor

- 98%Individual therapy
- 31%Couples therapy
- 24%Family therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Arlington
Finding the right therapist in Arlington, VA starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Arlington is home to therapists trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), EMDR, and couples therapy — so you have options to find someone whose style fits how you prefer to work.
Beyond specialty and approach, practical details matter too. Consider whether you want to meet in person at an office near Ballston, Clarendon, or Crystal City, or whether virtual sessions fit your schedule better. Look at a provider's availability, read their bio to understand how they work, and take advantage of free phone consultations when they're offered. These steps can help you feel more confident before your first session.
Therapy in the D.C. metro area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical fit and covered by your plan.
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