Find a therapist in Lynchburg, VA — covered by insurance
Top therapists in Lynchburg, VA accepting new patients
Seeking mental health support in Lynchburg? Explore therapy options across multiple neighborhoods with 3,280 providers on Headway. Many clients save significantly on sessions through insurance coverage, with some paying as low as $0 per visit.
This field is everything to me. I have been fully licensed for a short time but have worked in mental health for over 10 years in many roles. Working with clients, being alongside them through their most difficult and profound experiences, is the biggest honor one could have.
I believe therapy should feel like a place where you can finally exhale. You don’t have to have the right words, know exactly what you need, or arrive with everything figured out. It needs to be your safe place.
My approach is warm,compassionate, and deeply human. I work with people who may feel overwhelmed, stuck, disconnected from themselves, or exhausted from carrying too much for too long. Together, we make space to understand what you’ve been through, what your nervous system has learned to protect you from, and what you need now in order to heal and move forward.
I created Gentle Ground Therapy with the hope of offering exactly what the name represents—a soft place to land, where you feel comfortable and safe.
You are more than what has happened to you, and healing does not mean becoming someone new. Sometimes it means gently finding your way back to yourself.
I want you to know that my heart is to walk with you. No matter what you are bringing into counseling with you, I desire to provide you with a safe space where you can be confident in knowing that you are seen, heard, and known.
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
Reaching out for support isn't always easy, so I'm glad you're here. I have 12+ years of experience supporting individuals and families through a variety of mental health challenges. My core clinical specialties include reproductive mental health, trauma, and grief. As a Certified Reproductive Mental Health Specialist, Certified Clinical Trauma Professional, and Certified Grief-Informed professional, I bring specialized knowledge and experience to supporting clients through family management and planning, fertility challenges, difficult life transitions, relationship challenges, and everyday stress. Help is available, and you don't have to walk your path alone. Please visit www.rosepetalmh.com to learn more about my services and how I can help. I look forward to connecting with you.
In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.
We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.
Accepting Sentra Health Plan Insurance and Peak Health
I work primarily with individuals and couples who need assistance in learning what to do when difficult emotions appear. I work with couples navigating the same arguments over and over or individuals wondering, "Why does this feel so hard?" Areas of specialty include:
- Anger and areas of conflict
- Cycles of closeness and withdraw
- Emotional distance and disengagement
- Healing from affairs
- Lack of trust and insecurities
- Dating
- Premarital counseling
- Separation and divorce
- Parenting issues
- Power and control issues
Finding the right therapist, and starting therapy, can be both exciting and perhaps overwhelming. But your story matters--it is unique to you.
I can help with solving current struggles, as well as past wounds which may contribute to distress. I help those who want deeper insight into those areas they feel stuck; negative patterns of relating; or feeling blocked from living their best life.
As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.
My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.
I am a Licensed Professional Counselor in Virginia and a Healing-Centered Engagement Practitioner trained through The Flourish Agenda in California. I am passionate about helping clients build self-confidence and self-worth while making sense of life’s complexities. I have been serving clients as as mental health professional for five years in private practice, group counseling settings and experience in emergency services.
I believe therapy can transform your beliefs, feelings, and relationships with the right support. It offers deeper self-understanding, stronger relationships, and greater overall well-being; often, the strength and resilience that come from working through pain are the most lasting gifts of the process.
I bring compassion, generosity, hope, humor, and a spiritual perspective to our work together. My goal is to create a space where fear has no room to grow, and sharing feels natural, because seeking therapy is already an act of courage, and I celebrate that in every session.
My approach is built on honesty, self-discovery, empowerment, and accountability. Together, we'll work to shift your perspective and bring more relief and freedom into your life.
Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.
About our therapists serving Lynchburg, VA
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 86%Cigna
- 86%Carelon Behavioral Health
- 48%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
- 92%Online only
- 8%In-person or online
- 83%Woman
- 17%Man
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 34%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lynchburg
Searching for therapists in Lynchburg starts with knowing what kind of support you want from care. Therapists and counselors in Lynchburg, VA may help with concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, couples counseling, or faith-informed counseling.
In a smaller city like Lynchburg, local appointment options may be more limited, so virtual therapy can help expand your search across Virginia. Some people prefer in-person counseling near home, work, or school, while others choose virtual sessions for more scheduling flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles can help you compare communication style, session structure, and experience with concerns like marriage counseling, Christian counseling, or individual therapy.
Therapy in Lynchburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Nationally, Headway partners with a wide range of insurance plans, and you can verify your benefits and see your estimated out-of-pocket cost before you book. You can browse therapists in Lynchburg, review detailed bios, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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