Find a therapist in Lynchburg, VA — covered by insurance
Top therapists in Lynchburg, VA accepting new patients
Seeking mental health support in Lynchburg? Explore therapy options across multiple neighborhoods with 3,271 providers on Headway. Many clients save significantly on sessions through insurance coverage, with some paying as low as $0 per visit.
Just relax, they said - and you want to, but don't even remember what that feels like! What if something goes wrong? It did that one time. You are not alone: many people spend their time dealing with thoughts and feelings that feel intrusive and time-consuming. If you are tired of feeling trapped inside your own head, there is hope. My passion is helping people get unstuck from thoughts and feelings related to past and present experiences including child and adult complex traumas, OCD (Obsessive-compulsive Disorder), scrupulosity, and other anxiety and depression issues and into living life.
I want you to know that my heart is to walk with you. No matter what you are bringing into counseling with you, I desire to provide you with a safe space where you can be confident in knowing that you are seen, heard, and known.
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
I have a background in science and psychology, which fits my education as a psychologist. I am also a very creative and collaborative person. I want to work with each client to find the best individual treatment for them. I know many techniques and exercises, but only you can tell me what what works best for you. I enjoy helping adults (age 18+) navigate the transitions they face and be able to look forward to the future with hope (even if that feels very far away currently).
I have been in practice for over 15 years as a clinician, professor, and behavioral health expert in the government ensure my clients are receiving the best care. I currently hold a doctorate in counseling psychology with a treatment focus working with adults on stress management and solution focused therapy.
I am a Licensed Professional Counselor who provides a compassionate, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. My approach is client-centered and strengths-based, focusing on helping clients identify their personal strengths while developing practical coping skills to manage life’s challenges. I collaborate closely with each client to set achievable goals, improve communication, and build resilience, confidence, and emotional well-being. I use evidence-informed techniques tailored to each individual, ensuring that therapy is both meaningful and applicable to daily life. My goal is to empower clients to create lasting, positive change while feeling understood and supported throughout the process.
I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.
About our therapists serving Lynchburg, VA
- 97%Anxiety
- 92%Depression
- 88%Stress management
- 77%Relationship issues
- 76%Trauma
- 98%Aetna
- 85%Cigna
- 84%Carelon Behavioral Health
- 99%English
- 6%Spanish
- 1%French
- 90%Online only
- 10%In-person or online
- 83%Woman
- 16%Man
- 1%Non-binary
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Lynchburg
Searching for therapists in Lynchburg starts with knowing what kind of support you want from care. Therapists and counselors in Lynchburg, VA may help with concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, couples counseling, or faith-informed counseling.
In a smaller city like Lynchburg, local appointment options may be more limited, so virtual therapy can help expand your search across Virginia. Some people prefer in-person counseling near home, work, or school, while others choose virtual sessions for more scheduling flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles can help you compare communication style, session structure, and experience with concerns like marriage counseling, Christian counseling, or individual therapy.
Therapy in Lynchburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Nationally, Headway partners with a wide range of insurance plans, and you can verify your benefits and see your estimated out-of-pocket cost before you book. You can browse therapists in Lynchburg, review detailed bios, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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