Find a therapist in Midlothian, VA — covered by insurance
Top therapists in Midlothian, VA accepting new patients
Looking for therapy in Midlothian? Headway connects you with 3,166 warm, inquisitive providers trained in CBT, EMDR, and strength-based approaches. With sessions as soon as next day and average savings of 75% through insurance, prioritize your mental health without financial stress.
Dr. Kimone Johns
Psychiatric Mental Health NP
Virtual & in-person • 2.4 mi away • North Chesterfield, VA
I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
I am a person centered, trauma-informed therapist trained in EMDR, TF-CBT and DBT with over a decade of experience. I founded LegaCEE Counseling and Consulting in 2019 after noticing the oversight of minority individuals and families, their culture and their mental health needs. I currently work with adolescents, teens and young adults desiring to process through trauma, make behavioral changes, dealing with life adjustments and/or in need of affirmation and support.
Sirena is an EMDR trauma therapist in Henrico, VA, who strives to support client’s ability to not only survive, but thrive. Her specialty areas include complex trauma, intergenerational trauma, substance use disorders, eating disorders, adult attachment disorders, and neurodivergence.
She values the role that attachment needs play within the clinical relationship, and utilizes "here-and-now" approaches to help individuals gain insight into how these dynamics impact their life relationships. Sirena believes that mental health symptoms are just the tip of the iceberg, and while she supports individuals in acquiring new skills to face life's challenges, she is also eager to address the core concerns that stand in the way of a sustainable and enduring recovery.
⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
Dr. Tracy Ann Reid-Saunders
Psychiatric Mental Health NP
Virtual & in-person • 12 mi away • Chesterfield, VA
About our therapists located within 20 miles of Midlothian, VA
- 98%Anxiety
- 94%Depression
- 84%Stress management
- 78%Relationship issues
- 71%Trauma
- 98%Aetna
- 86%Carelon Behavioral Health
- 82%Cigna
- 47%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 4%Yoruba
- 2%Spanish
- 98%In-person or online
- 2%In-person only
- 82%Woman
- 18%Man
- 49%Licensed Professional Counselor
- 31%Licensed Clinical Social Worker
- 14%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 2%Psychologist
- 100%Individual therapy
- 37%Family therapy
- 22%Couples therapy
- 8%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Midlothian
Searching for therapists in Midlothian starts with finding the type of support that fits what you want to address. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and major life changes. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, trauma-informed care, or couples counseling. A therapist’s bio can also help you understand their style, focus areas, and what sessions may look like.
In a smaller market like Midlothian, local appointment options may be more limited than in larger Virginia cities. Virtual therapy can add more flexibility while still letting you work with a therapist licensed in Virginia. You may also want to consider appointment times, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, specialties, and approach in one place.
Therapy in Midlothian can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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