Find a therapist in Midlothian, VA — covered by insurance


Top therapists in Midlothian, VA accepting new patients
Looking for therapy in Midlothian? Headway connects you with 3,496 warm, inquisitive providers trained in CBT, EMDR, and strength-based approaches. With sessions as soon as next day and average savings of 75% through insurance, prioritize your mental health without financial stress.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
Sirena is an EMDR trauma therapist in Henrico, VA, who strives to support client’s ability to not only survive, but thrive. Her specialty areas include complex trauma, intergenerational trauma, substance use disorders, eating disorders, adult attachment disorders, and neurodivergence.
She values the role that attachment needs play within the clinical relationship, and utilizes "here-and-now" approaches to help individuals gain insight into how these dynamics impact their life relationships. Sirena believes that mental health symptoms are just the tip of the iceberg, and while she supports individuals in acquiring new skills to face life's challenges, she is also eager to address the core concerns that stand in the way of a sustainable and enduring recovery.
I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.
Dr. Tracy Ann Reid-Saunders
Psychiatric Mental Health NP
Virtual & in-person • 12 mi away • Chesterfield, VA
Dr. Victor Nwagwu
Psychiatric Mental Health NP
Virtual & in-person • 20 mi away • Colonial Heights, VA
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.
One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
About our therapists located within 20 miles of Midlothian, VA



- 97%Anxiety
- 95%Depression
- 82%Stress management
- 77%Relationship issues
- 72%Trauma

- 100%Aetna
- 87%Carelon Behavioral Health
- 83%Cigna
- 58%Providence Health Plan

- 100%English
- 2%Spanish
- 2%Yoruba

- 100%In-person or online

- 83%Woman
- 15%Man
- 2%Non-binary

- 47%Licensed Professional Counselor
- 30%Licensed Clinical Social Worker
- 15%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 3%Psychologist

- 100%Individual therapy
- 35%Family therapy
- 22%Couples therapy
- 17%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Midlothian
Searching for therapists in Midlothian starts with finding the type of support that fits what you want to address. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and major life changes. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, trauma-informed care, or couples counseling. A therapist’s bio can also help you understand their style, focus areas, and what sessions may look like.
In a smaller market like Midlothian, local appointment options may be more limited than in larger Virginia cities. Virtual therapy can add more flexibility while still letting you work with a therapist licensed in Virginia. You may also want to consider appointment times, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, specialties, and approach in one place.
Therapy in Midlothian can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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