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Find a therapist in Midlothian, VA — covered by insurance

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Top therapists in Midlothian, VA accepting new patients

Looking for therapy in Midlothian? Headway connects you with 3,198 warm, inquisitive providers trained in CBT, EMDR, and strength-based approaches. With sessions as soon as next day and average savings of 75% through insurance, prioritize your mental health without financial stress.

Tiffany Tait

Tiffany Tait

Therapist

Virtual & in-person • 11 mi away • Richmond, VA


“Using a trauma-informed, multicultural approach, I meet clients where they are to help identify goals and make progress using evidence-based practices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 13 insurance carriers
Tamara Holland

Tamara Holland

Therapist

Virtual & in-person • 4 mi away • N Chesterfld, VA


I work with individuals who are navigating stress, self-doubt, perfectionism, relationship difficulties, and past experiences that continue to impact the present. I work with motivated individuals who are balancing a lot and want to feel more grounded and fulfilled.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 4 insurance carriers
Kat Grace Hobbs

Kat Grace Hobbs

Therapist

Virtual & in-person • 8.7 mi away • Richmond, VA


I work mainly with college-aged individuals, and specialize in working with individuals from adolescence to early adulthood who struggle with feeling that they are too much or not enough, who have been affected by trauma, and around issues relating to identity, attachment, grief, dysregulated emotions, self-esteem, and relational conflicts.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Emmin Bickford

Emmin Bickford

Therapist

Virtual & in-person • 12 mi away • Richmond, VA


“I specialize in working at the intersection of queer & trans identities, neurodivergence, and experiences of interpersonal violence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amy Enroughty

Amy Enroughty

Therapist

Virtual & in-person • 12 mi away • Richmond, VA


“I believe you already possess much of what you need to heal and create the change you are looking for.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Amanda Eckl

Amanda Eckl

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


I hold a Bachelors of Social Work (BSW) from Christopher Newport University and a Masters in Social Work (MSW) with a clinical concentration from Virginia Commonwealth University (VCU). I have been practicing in the field of social work since 2015. My initial focus was child welfare working with children in foster care until I transitioned to outpatient mental health therapy.

ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Natalie Roukous

Natalie Roukous

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


“I bring a compassionate, client-centered approach to therapy and believe that everyone deserves a safe space to explore their thoughts, feelings, and experiences without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Accepts 9 insurance carriers
Jamie Plesko

Jamie Plesko

Therapist

Virtual & in-person • 12 mi away • Chesterfield, VA


“My approach is person-centered, collaborative, and informed by a diverse professional background that includes forensic psychology, legal systems, crisis intervention, and community-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Accepts 16 insurance carriers
Dr. Ifeoma Elebo

Dr. Ifeoma Elebo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Henrico, VA


Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • 12 mi away • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Lydia Atkinson

Lydia Atkinson

Therapist

Virtual & in-person • 7.2 mi away • Richmond, VA


“My goal is to empower individuals to reconnect with their inner selves, fostering a sense of capability and confidence in navigating life's everyday challenges.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kelly Lange

Kelly Lange

Therapist

Virtual & in-person • 12 mi away • Richmond, VA


“I believe in cultivating hope and fostering growth through curiosity and creativity, helping you uncover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Quentin Stubbins

Dr. Quentin Stubbins

Psychologist

Virtual & in-person • 15 mi away • Chester, VA


“Clients can expect to work with this therapist who is genuine, trustworthy, warm, challenging, and empowering...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Ingram

Michael Ingram

Therapist

Virtual & in-person • 11 mi away • Glen Allen, VA


“Session should be a mix of challenge and fun. I work hard to build rapport and use humor to make sessions relaxing while doing hard work at the same time.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
Mackenzie Benson

Mackenzie Benson

Therapist

Virtual & in-person • 16 mi away • Mechanicsville, VA


I am a licensed marriage & family therapist committed to empowering individuals, couples, and families in their process to find healing and growth. I believe that YOU have the power to change your circumstances, you just may need a little help accessing it. I am here to help you feel capable to manage all that life hands you and to achieve your fullest potential.

ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Direct, Energetic, Warm
Accepts 12 insurance carriers
Purnima Karki

Purnima Karki

Therapist

Virtual & in-person • 17 mi away • Ashland, VA


“My goal is for you to walk away feeling lighter, more grounded, and empowered to take the next steps in your healing journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
David Rogers

David Rogers

Therapist

Virtual & in-person • 19 mi away • Mechanicsville, VA


“My approach is to first make clients feel comfortable, especially if this is their first experience with therapy.”
Anger management, Anxiety, Eating disorders, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Cynthia Minto

Cynthia Minto

Therapist

Virtual & in-person • 17 mi away • Chester, VA


“As a proud military retiree, Dr. Minto has a passion for military members and understands their unique culture and stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers
Dr. Victor Nwagwu

Dr. Victor Nwagwu

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Colonial Heights, VA


“I believe that healing is possible and that everyone deserves the opportunity to live a fulfilling and balanced life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tyrell Clayton

Tyrell Clayton

Therapist

Virtual & in-person • 23 mi away • Petersburg, VA


“My approach is practical yet compassionate—I meet clients where they are, explore the deeper patterns affecting their wellbeing, and help them build new tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Paula Mason

Paula Mason

Therapist

Virtual & in-person • 15 mi away • Chester, VA


“I provide a positive, safe, and comfortable environment, with the goal of welcoming and encouraging client transparency...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shantel Cooper

Shantel Cooper

Therapist

Virtual & in-person • 23 mi away • Petersburg, VA


“I'm a Licensed Professional Counselor who creates safe, affirming spaces where clients can breathe, unpack, and begin again—without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kara Metcalf

Kara Metcalf

Therapist

Virtual & in-person • 18 mi away • Ashland, VA


“My goal is to help empower individuals to take charge of their lives through identification, awareness, and action while offering a warm, empathetic, and validating environment to explore your emotional experiences.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Taylor Emerson

Taylor Emerson

Therapist

In-person • Farmville, VA


“I integrate play therapy, CBT, and DBT techniques to support emotional regulation, resilience, and healthy coping skills.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


“My approach is collaborative and integrative, drawing from cognitive-behavioral, mindfulness-based, and trauma informed techniques to ensure care is tailored to your unique experiences.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Syreeta Dawkins

Syreeta Dawkins

Therapist

Virtual • Virginia


My approach is direct, compassionate, culturally aware, and deeply grounded in trauma-informed care. I help clients understand not just what they are feeling, but why their mind and body respond the way they do. A lot of people come to therapy feeling exhausted from surviving, overthinking, masking, people pleasing, or functioning on autopilot. Together, we work on building emotional safety, nervous system regulation, healthier relationships, self-awareness, and practical tools that actually work in real life.

I specialize in trauma, anxiety, stress management, emotional regulation, relationship dynamics, self-esteem, life transitions, and helping high-capacity individuals who are successful externally but overwhelmed internally. My work integrates evidence-based practices, somatic awareness, attachment-focused interventions, and practical strategies that support both emotional wellness and everyday functioning.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
David Shaw

David Shaw

Therapist

Virtual • Virginia


“In therapy, we will create a safe and non-judgmental space where you can explore your thoughts and feelings.”
Anxiety, Depression, Family issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Fox

Amy Fox

Therapist

Virtual • Virginia


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Sorlyz Pagan

Sorlyz Pagan

Therapist

Virtual • Virginia


Starting therapy can feel overwhelming, but you don't have to face life's challenges alone. Whether you're struggling with anxiety, depression, ADHD, trauma, stress, or a major life transition, I provide a warm, supportive, and nonjudgmental space where you can feel heard and understood.

I'm Sorlyz, a bilingual (English/Spanish) Licensed Therapist with over eight years of experience helping children, adolescents, and adults. My background includes extensive work with individuals who have experienced severe trauma, as well as first-generation and Spanish-speaking clients navigating cultural identity, family expectations, and life's many demands. This experience allows me to connect with people from diverse backgrounds and tailor therapy to each person's unique needs.

Together, we'll build practical coping skills, strengthen resilience, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sheila Strain

Sheila Strain

Therapist

Virtual • Virginia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Virginia


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
41 - 80 of

About our therapists located within 20 miles of Midlothian, VA

Number of therapists within 20 miles of Midlothian, VA
There are over 57 therapists in Midlothian, VA accepting new patients.
57+
Average years in practice
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6 years
Top specialties offered
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  • 98%Anxiety
  • 98%Depression
  • 82%Stress management
  • 82%Relationship issues
  • 70%PTSD
Insurances accepted
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  • 100%Aetna
  • 79%Carelon Behavioral Health
  • 75%Cigna
  • 58%Providence Health Plan
Languages spoken
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  • 100%English
  • 2%Yoruba
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 81%Woman
  • 16%Man
  • 4%Non-binary
License types
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  • 44%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 12%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 4%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 16%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Midlothian, VA

Searching for therapists in Midlothian starts with finding the type of support that fits what you want to address. People look for therapy for many reasons, including anxiety, depression, relationship challenges, grief, stress, and major life changes. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing, trauma-informed care, or couples counseling. A therapist’s bio can also help you understand their style, focus areas, and what sessions may look like.

In a smaller market like Midlothian, local appointment options may be more limited than in larger Virginia cities. Virtual therapy can add more flexibility while still letting you work with a therapist licensed in Virginia. You may also want to consider appointment times, whether a therapist is accepting new patients, session format, and whether they offer a free phone consultation. Reading profiles before booking can help you compare communication style, specialties, and approach in one place.

Therapy in Midlothian can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who match your preferences, verify your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.