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Find a therapist in Fredericksburg, VA — covered by insurance

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Top therapists in Fredericksburg, VA accepting new patients

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 3,319 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.

Jennifer Burrows

Jennifer Burrows

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


“With over 30 years of experience in mental health treatment, I provide person-centered treatment, trauma-informed care, and strength-based therapy techniques.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Emma Clay

Emma Clay

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I believe in the power of mindset. I will partner with you to uncover negative core beliefs that perpetuate some of your negative experiences in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tamara Powell

Tamara Powell

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 14 insurance carriers
Barbara Horn

Barbara Horn

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.

You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.

With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Meg McSherry

Meg McSherry

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“My work is grounded in evidence-based approaches and focuses on helping you understand the patterns driving your anxiety.”
Anxiety, Chronic conditions, Family issues, Grief or loss, OCD
Affirming, Humorous, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Lauren Rogers

Lauren Rogers

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“I combine expertise in trauma treatment and evidence-based practices with 10 years of yoga and mindfulness teaching to create a holistic approach to therapy that is as unique as you are :)”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shane Davis

Shane Davis

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Person-centered solutions, hope and empowerment! Clients can take away a sense of autonomy, fulfillment and meaning of life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Lisa Gibbs

Lisa Gibbs

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“Lisa's approach integrates various therapeutic techniques tailored to individual needs, addressing issues such as addiction, depression, trauma, and family conflict.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Humorous
Accepts 14 insurance carriers
Agnes Downer

Agnes Downer

Therapist

Virtual & in-person • 2.3 mi away • Fredericksburg, VA


“I provide a safe, non-judgmental space for you to explore the parts of yourself that may feel too painful or overwhelming to confront on your own.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Thomas Delaney

Thomas Delaney

Therapist

Virtual & in-person • 3.5 mi away • Fredericksburg, VA


“I am going to be honest with you, that I am not here to fix you, but to support you in fixing or managing what you are challenged with.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Noriko Easley

Noriko Easley

Therapist

Virtual & in-person • 4.1 mi away • Fredericksburg, VA


“Her trauma-informed, culturally responsive approach blends evidence-based practices with deep empathy and lived experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm
Accepts 7 insurance carriers
Shayna Sargent

Shayna Sargent

Therapist

Virtual & in-person • 1.3 mi away • Fredericksburg, VA


Welcome! I am a Licensed Clinical Social Worker in the state of Virginia with 13 years of experience with children, teens, and adults. I have worked with individuals with a wide range of concerns including depression, anxiety, trauma, grief and loss, and parenting/family issues. My biggest passion and area of expertise is in childhood trauma. In addition to working with adults in private practice, I have also worked with children as a School Social Worker for 10 years.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Participatory
Accepts 12 insurance carriers
Alyssa Goodman

Alyssa Goodman

Therapist

Virtual & in-person • 1.4 mi away • Fredericksburg, VA


“It takes courage to seek the support you deserve, but prioritizing your mental health has the power to elevate every area of your life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jennifer Moore

Jennifer Moore

Therapist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“She believes that every child has the capacity to grow and thrive when they feel understood, supported, and empowered.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Maria Smith

Maria Smith

Therapist

Virtual & in-person • 2 mi away • Fredericksburg, VA


“My approach to therapy is grounded in Acceptance and Commitment Therapy (ACT), an evidence-based psychotherapy model that helps you build a more flexible and compassionate relationship with your inner world.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Zoe Bongiovanni

Zoe Bongiovanni

Therapist

Virtual & in-person • 8.2 mi away • Fredericksburg, VA


“I aim to give you a safe, supportive space to explore your feelings, gain new insights, and feel understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Anderson

Kimberly Anderson

Therapist

Virtual & in-person • 3.3 mi away • Fredericksburg, VA


“My background is with CBT so we will practice challenging, reshaping and refocusing negative cognitions.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alice Sesay

Alice Sesay

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“I hold my practice to the highest standards of evidence-based care, ensuring that every patient receives the best possible treatment tailored to their unique needs across the lifespan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Yurandol Thompson

Dr. Yurandol Thompson

Therapist

Virtual & in-person • 12 mi away • Stafford, VA


“I strive to create a safe and supportive space where you can freely explore challenging personal issues.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Doris Owusu

Doris Owusu

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Stafford, VA


“I am a dual-certified and licensed in Family NP and Psychiatric NP with experience and background in pediatrics, young adult, and geriatric populations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sharon Bixby

Sharon Bixby

Therapist

In-person • 16 mi away • Locust Grove, VA


“My approach is rooted in evidence based practices; drawing from cognitive-behavioral therapy, emotionally focused individual therapy, attachment theory and mindfulness.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Aminata Kamara

Aminata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • King George, VA


“I specialize in psychiatric and behavioral health treatment at Vital Health & Integrative Care for postpartum depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), mood disorders, psychotic disorders, obsessive-compulsive disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Laurie Wilson

Laurie Wilson

Therapist

Virtual & in-person • 20 mi away • Dumfries, VA


“I have been practicing as a therapist for over 30 years and am the spouse of a retired military service member.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 28 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 27 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
David Lyons

David Lyons

Therapist

Virtual & in-person • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Purnima Karki

Purnima Karki

Therapist

Virtual & in-person • Ashland, VA


“My goal is for you to walk away feeling lighter, more grounded, and empowered to take the next steps in your healing journey.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Amanda Shore

Amanda Shore

Therapist

Virtual & in-person • Glen Allen, VA


Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 10 insurance carriers
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Renee Bobbie Agee

Renee Bobbie Agee

Therapist

Virtual & in-person • Arlington, VA


“My approach to therapy includes utilizing CBT, person centered, short-term problem-resolution and mindfulness practices.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 7 insurance carriers
George Miller

George Miller

Therapist

Virtual & in-person • Richmond, VA


“The clinical approach I have taken is centered on empathy and understanding clients' needs and the impact of the issue on their lives.”
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisa McCoy

Lisa McCoy

Psychiatric Mental Health NP

Virtual & in-person • Richmond, VA


“I am a highly experienced, double board-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Fredericksburg, VA

Number of therapists within 20 miles of Fredericksburg, VA
There are over 23 therapists in Fredericksburg, VA accepting new patients.
23+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Stress management
  • 96%Depression
  • 83%Relationship issues
  • 78%Family issues
Insurances accepted
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  • 91%Aetna
  • 65%United Healthcare
  • 61%Blue Cross Blue Shield of Massachusetts
  • 61%Carelon Behavioral Health
Languages spoken
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  • 96%English
  • 9%French
  • 4%Japanese
  • 4%Portuguese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 87%Woman
  • 13%Man
License types
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  • 52%Licensed Clinical Social Worker
  • 35%Licensed Professional Counselor
  • 9%Nurse Practitioner
  • 4%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 22%Child or adolescent therapy
  • 13%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Fredericksburg, VA

Searching for therapists in Fredericksburg starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. A profile may mention cognitive behavioral therapy, trauma-informed care, couples therapy, or another approach that helps you understand how the therapist works.

In a smaller city like Fredericksburg, local office availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their session style. Reading bios before booking can help you see how each therapist communicates, what they focus on, and what to expect in a first session.

Therapy in Fredericksburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.