Find a therapist in Charlottesville, VA — covered by insurance
Top therapists in Charlottesville, VA accepting new patients
Find mental healthcare support in Charlottesville across neighborhoods like Downtown, Ridge McIntire, and Belmont. Headway connects you with 3,362 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as tomorrow, getting care has never been more accessible.
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.
One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.
I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.
Dr. Ifeoma (Ify) Elebo is a Board-Certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. As a Board Certified Psychiatric Mental Health Nurse Practitioner and Psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. My approach is to empower the individual through a holistic problem-solving process. My focus areas include Anxiety, Depression, ADHD, PTSD, Bipolar Disorder, Substance abuse.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.
I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.
About our therapists located within 20 miles of Charlottesville, VA
- 92%Anxiety
- 92%Trauma
- 83%Depression
- 79%Stress management
- 79%Grief or loss
- 96%Aetna
- 67%Cigna
- 63%Carelon Behavioral Health
- 100%English
- 96%In-person or online
- 4%In-person only
- 92%Woman
- 8%Man
- 58%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 8%Psychologist
- 100%Individual therapy
- 25%Child or adolescent therapy
- 25%Family therapy
- 4%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Charlottesville
Finding therapists in Charlottesville starts with knowing what kind of support you want. You may be looking for therapy in Charlottesville for anxiety, depression, grief, life transitions, relationship concerns, or work stress. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, trauma-informed care, or couples counseling. A therapist’s profile can also help you understand their style, what sessions may focus on, and whether their experience fits what you are looking for.
In a smaller city like Charlottesville, local appointment options may be more limited than in larger Virginia markets. Virtual sessions can expand your search while still letting you work with a therapist licensed in Virginia. As you narrow your options, consider whether you prefer in-person care near Downtown, Belmont, or nearby neighborhoods, or the flexibility of virtual appointments. It also helps to check appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before you book can give you a clearer sense of communication style, therapy approach, and fit.
Therapy in Charlottesville can be a significant cost without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists in Charlottesville, VA who take insurance, show available appointment times, and provide estimated costs before you book. You can compare profiles, review specialties, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.