Find a therapist in Charlottesville, VA — covered by insurance


Top therapists in Charlottesville, VA accepting new patients
Find mental healthcare support in Charlottesville across neighborhoods like Downtown, Ridge McIntire, and Belmont. Headway connects you with 3,323 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as tomorrow, getting care has never been more accessible.
Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.
I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.
Michelle is a licensed therapist experienced in trauma focused therapy approaches to clients 18+. Michelle has been working in the social work field in the Charlottesville area since 2015. She received both her BSW and MSW from Indiana Wesleyan University. Her background includes work in Therapeutic Foster Care, In-Home Counseling, and Community Based Services for local families.
My name is Sara Dillon and I am a Licensed Clinical Social Worker with a certification in Perinatal Mental Health. I am licensed in Virginia and I am currently accepting new clients via telehealth. I have worked with kids and families for over a decade both in the school and in the private practice settings.
I specialize in helping individuals and couples heal from trauma, attachment wounds, and relational pain through an attachment-based, experiential approach rooted in Accelerated Experiential Dynamic Psychotherapy (AEDP).
My work is informed by attachment science and neuroscience, and grounded in the belief that healing happens within safe, emotionally attuned relationships. AEDP recognizes that when emotional pain is met with genuine connection, compassion, and support, the nervous system naturally moves toward healing, integration, and greater resilience.
I work with adults who are tired of feeling stuck, overthinking everything, shutting down, or wondering why they react the way they do. Whether you're carrying the weight of a specific traumatic experience or you've spent years feeling anxious, overwhelmed, or disconnected without fully understanding why, you're not alone.
One of my favorite moments in therapy is when a client pauses and says, "That finally makes sense." Those moments are powerful because understanding the why behind your reactions is often the first step toward changing them. My goal is to provide a space where you feel understood, supported, and never judged as we work together to help you heal and move forward.
I am a Licensed Professional Counselor who focuses on treating acute and relational trauma with teens, individuals, and couples. I have been working as a psychotherapist for over 15 years. I believe that we heal in relationship to another, rather than trying to do it all alone. My style is warm, attentive and an active participant in your healing journey.
I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.
Website: www.alexschenklpc.com
Welcome! I'm a licensed therapist in Maryland, Virginia, and D.C. I have experience working with teens, adults, and families coping with symptoms of anxiety and depression, ADHD, trauma, grief, PTSD, and difficult life transitions to find healthy ways to overcome the issues they are facing.
I work with adults experiencing ADHD, anxiety, depression, relationship challenges, life transitions and grief. Many of my clients feel stuck or unsure how to move forward, whether that involves improving focus and follow-through, coping with loss, or navigating changes in mood and life circumstances.
You may be overwhelmed, struggling to stay focused, or going through a difficult change in your life that makes you feel stressed out.
With over 30 years of experience in healthcare as both a Licensed Professional Counselor and Registered Nurse, I bring a practical understanding of how physical, emotional, and mental health are connected, especially for adults managing ADHD, focus challenges, and overwhelm.
About our therapists located within 20 miles of Charlottesville, VA



- 93%Anxiety
- 90%Trauma
- 87%Depression
- 80%Stress management
- 80%Relationship issues

- 97%Aetna
- 63%Cigna
- 63%Carelon Behavioral Health
- 50%United Healthcare

- 100%English

- 97%In-person or online
- 3%In-person only

- 93%Woman
- 7%Man

- 50%Licensed Professional Counselor
- 47%Licensed Clinical Social Worker
- 3%Psychologist

- 100%Individual therapy
- 27%Child or adolescent therapy
- 23%Family therapy
- 3%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Charlottesville, VA
Finding therapists in Charlottesville starts with knowing what kind of support you want. You may be looking for therapy in Charlottesville for anxiety, depression, grief, life transitions, relationship concerns, or work stress. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, trauma-informed care, or couples counseling. A therapist’s profile can also help you understand their style, what sessions may focus on, and whether their experience fits what you are looking for.
In a smaller city like Charlottesville, local appointment options may be more limited than in larger Virginia markets. Virtual sessions can expand your search while still letting you work with a therapist licensed in Virginia. As you narrow your options, consider whether you prefer in-person care near Downtown, Belmont, or nearby neighborhoods, or the flexibility of virtual appointments. It also helps to check appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before you book can give you a clearer sense of communication style, therapy approach, and fit.
Therapy in Charlottesville can be a significant cost without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists in Charlottesville, VA who take insurance, show available appointment times, and provide estimated costs before you book. You can compare profiles, review specialties, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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