Find a therapist in Charlottesville, VA — covered by insurance


Top therapists in Charlottesville, VA accepting new patients
Find mental healthcare support in Charlottesville across neighborhoods like Downtown, Ridge McIntire, and Belmont. Headway connects you with 3,496 licensed providers offering virtual and in-person sessions. With insurance accepted and sessions starting as soon as tomorrow, getting care has never been more accessible.
As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.
I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.
My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.
The most meaningful progress usually happens when therapy feels collaborative, down-to-earth, and paired with a healthy dose of sarcastic humor. If you value genuine warmth, absolute candor, and a practical, solution-focused approach to life's changing seasons, we'll get along great.
I specialize in partnering with driven, goal-oriented individuals who are ready to stop over-analyzing their roadblocks and start executing clear strategies. My clinical toolkit was built across a wide range of settings—from civilian clinics to VA hospitals and deployment environments—which taught me how to deliver actionable, real-world tools without wasting anyone's time.
When I’m off the clock, I am a mother, lover of working out - and ice cream, and a nature seeker who recharges anywhere from the beach to the mountains. I also have a massive soft spot for animals, especially my cat, Zach Morris, who firmly believes he runs my household.
If you're ready to cut through the noise and get to work, let's connect.
I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.
Life can feel heavy when anxiety, stress, or family tension pile up and you are not sure where to start. I offer a safe, accepting space where you can slow down and be
truly heard. With years spent walking alongside clients through hard seasons, I help you build new habits that lead to real transformation and restoration. I am ready to walk this journey with you as you prioritize your mental health!
For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.
I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.
You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.
I am a Licensed Professional Counselor with over 23 years of clinical experience and an approved supervisor to counseling residents. I earned my Bachelor’s degree in Mental Health Psychology in 2002 and a Master’s degree in Community/Clinical Psychology from Norfolk State University in 2005. Before going into private practice, I spent several years working in community services supporting client mental health journeys. I currently work with adults, families, and adolescents. My specialty includes treating culturally diverse patients, depression, anxiety, trauma, life transitions/adjustment, sexual abuse, anger management, and serious mental illness.
In supporting a new client, we will begin at the client's point of readiness. We will address the client's mental health needs/symptoms with CBT, mindfulness certifications/other required clinical skills.
About our therapists located within 20 miles of Charlottesville, VA



- 92%Anxiety
- 92%Trauma
- 88%Depression
- 81%Stress management
- 81%Relationship issues

- 96%Aetna
- 69%Cigna
- 65%Carelon Behavioral Health

- 100%English

- 96%In-person or online
- 4%In-person only

- 92%Woman
- 8%Man

- 54%Licensed Professional Counselor
- 42%Licensed Clinical Social Worker
- 4%Psychologist

- 100%Individual therapy
- 27%Child or adolescent therapy
- 27%Family therapy
- 4%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Charlottesville
Finding therapists in Charlottesville starts with knowing what kind of support you want. You may be looking for therapy in Charlottesville for anxiety, depression, grief, life transitions, relationship concerns, or work stress. As you compare therapists, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, eye movement desensitization and reprocessing therapy, trauma-informed care, or couples counseling. A therapist’s profile can also help you understand their style, what sessions may focus on, and whether their experience fits what you are looking for.
In a smaller city like Charlottesville, local appointment options may be more limited than in larger Virginia markets. Virtual sessions can expand your search while still letting you work with a therapist licensed in Virginia. As you narrow your options, consider whether you prefer in-person care near Downtown, Belmont, or nearby neighborhoods, or the flexibility of virtual appointments. It also helps to check appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before you book can give you a clearer sense of communication style, therapy approach, and fit.
Therapy in Charlottesville can be a significant cost without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find therapists in Charlottesville, VA who take insurance, show available appointment times, and provide estimated costs before you book. You can compare profiles, review specialties, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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