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Find a therapist in Sterling, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Sterling, VA accepting new patients

Looking for a therapist in Sterling, Virginia? Headway serves the Ashburn, Leesburg, and Reston areas with 3,273 providers ready to support your mental health journey. Sessions can be covered by insurance, and many clients pay as little as $0 per session through our network.

Lisa Haley

Lisa Haley

Therapist

Virtual & in-person • 3.8 mi away • Fredericksburg, VA


I use a variety of therapy models based on our assessment of your needs along with your goals. I am here to help guide you through your journey and provide tools and education to improve your quality of life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 2.4 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • 5.7 mi away • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 3.9 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Cultural & ethnic issues, Depression, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 5.7 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Theodore Hoch

Dr. Theodore Hoch

Therapist

Virtual & in-person • 6 mi away • Reston, VA


“We all find ourselves stuck sometimes. Sometimes we forget that. When we forget, we focus on the "stuck," and miss a lot of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Dr. Tina Adkins

Dr. Tina Adkins

Therapist

Virtual & in-person • 6.3 mi away • Reston, VA


“I am an interactive therapist who strives to be very attuned to your feelings, thoughts, beliefs, etc.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 5.4 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Lydia Heimlich

Lydia Heimlich

Therapist

Virtual & in-person • 8.7 mi away • Leesburg, VA


“I'm especially passionate about working with neurodivergent clients and new or expecting moms — people who often know something feels off but haven't had space to figure out what.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Adam Gomez

Adam Gomez

Therapist

Virtual & in-person • 10 mi away • Leesburg, VA


“My approach is rooted in partnership, compassion, and a commitment to helping clients move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathryn Beirne

Kathryn Beirne

Therapist

Virtual & in-person • 11 mi away • Centreville, VA


“My goal is to help clients navigate their unique challenges and life transitions by empowering them to recognize and utilize their own strengths, values, and insights.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Kelley Smith

Kelley Smith

Therapist

Virtual & in-person • 11 mi away • Vienna, VA


“Through a compassionate, person-centered approach, I provide a safe, respectful space where you can explore your challenges, gain insight, and discover your inner strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Participatory
Accepts 5 insurance carriers
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 13 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • 13 mi away • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Anxiety, Depression, Identity issues, Maternal mental health, PTSD
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Susan Jedd

Susan Jedd

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“My goal is to create a safe, compassionate environment where you feel heard, understood, and supported as you work toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 14 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ethan Kaste

Ethan Kaste

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


Hi, I’m Ethan

I am a Licensed Professional Counselor (LPC) with an M.S. in Clinical Mental Health Counseling from Divine Mercy University. My training and experience focus on trauma, Emotion-Focused Therapy, and Person-Centered Therapy.

I believe people are naturally inclined to grow and thrive. Emotions are not just things to manage; they are strengths we can use to live well. I value each client’s story and creating a safe space to share it. I draw on attachment-based ideas, which say people heal best in secure, connected relationships—neither fully dependent nor completely independent, but interdependent.

I work with depression, anxiety, acute/chronic/complex trauma, and relationship distress. I treat individuals of all ages, as well as couples and families.

Credentials and training:

  • Certified Clinical Traumatologist
  • Level 1 and 2 Emotion-Focused Family Therapy
  • Core skills in Emotion-Focused Couples Therapy
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 12 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
Jo-Ann Rojas

Jo-Ann Rojas

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


“I specialize in client-centered and strength-based trauma work, as well as assist those with loss/grief, eating disorders, anxiety, and depression.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jacqueline Dehnert

Jacqueline Dehnert

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Falls Church, VA


“My approach is collaborative and nonjudgmental, and I strive to create a space where clients feel comfortable, respected, and supported.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Chelsea Gurney

Chelsea Gurney

Therapist

Virtual & in-person • 13 mi away • McLean, VA


“I firmly believe that no matter your situation, there is hope to live a more healthy and satisfying life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 1 insurance carrier
John Arnold

John Arnold

Therapist

Virtual & in-person • 14 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 14 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Mary Ellen Ruff

Dr. Mary Ellen Ruff

Therapist

Virtual & in-person • 15 mi away • Fairfax, VA


“Creativity is a gift that is often underutilized, and yet it is the foundation for expression, growth, and change.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Warm
Accepts 2 insurance carriers
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • 17 mi away • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
David Phelps

David Phelps

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“I believe that your overall wellbeing begins with a healthy mind and that quality, personalized psychiatric care can keep my patients out of the hospital and living their most meaningful lives.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dan Russo

Dan Russo

Therapist

Virtual & in-person • 15 mi away • Falls Church, VA


“I've found that the most meaningful change happens when clients feel safe, understood, and empowered to take responsibility for their growth.”
Anger management, Anxiety, Depression, Maternal mental health, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Nardos Tenaw

Nardos Tenaw

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Gainesville, VA


“By combining evidence-based medication management with psychotherapy, she delivers holistic mental health care tailored to each individual's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 19 mi away • Arlington, VA


I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years. Once my caseload became full in 2022, I founded a small practice (Tandem Telehealth) where I now oversee a handful of talented psychiatric nurse practitioners and talk therapists. The team approach allows us to provide faster access to care for new patients and a higher level of support than you would likely receive from individuals working independently.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanesa Heredia

Vanesa Heredia

Therapist

Virtual & in-person • 17 mi away • Manassas, VA


“I believe change takes a team, starting from the therapeutic relationship and building into one's natural support system.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Humorous, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
John Shaw

John Shaw

Therapist

Virtual & in-person • 17 mi away • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • 18 mi away • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elise Crawford

Elise Crawford

Therapist

Virtual & in-person • 18 mi away • Manassas, VA


“I provide counseling to adolescents and adults with mental health or substance use problems and their family members.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jarrod Wallace

Jarrod Wallace

Therapist

Virtual & in-person • 19 mi away • Springfield, VA


“My goal is to empower individuals and not enable. To help individuals learn from their experiences and not be defined by them.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Susan Bookfor

Susan Bookfor

Therapist

Virtual & in-person • 19 mi away • Lincolnia, VA


Most of us who live Virginia are feeling stressed by our hectic lives. Are you feeling stuck or alone, dissatisfied with your job, job loss, spouse deployment, family conflict, grief, sleep issues, road rage or exhausted? We tend to bottle up these feelings and they affect our emotions : anger, anxiety, depression, sadness frustration and substance abuse. I can help you gain tools needed to improve your coping skills, and improve your sleep, reduce feelings of stress, depression and anxiety.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Fatmata Kamara

Fatmata Kamara

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Alexandria, VA


“I believe that successful treatment begins with understanding each person's unique experiences, challenges, and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Kelly Austin

Kelly Austin

Therapist

Virtual & in-person • 17 mi away • Manassas, VA


“You will find Kelly to be empathetic, genuine and curious. She likes to work from a nonjudgmental frame to create solutions WITH you that will fit you and your life.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Sterling, VA

Number of therapists within 20 miles of Sterling, VA
There are over 43 therapists in Sterling, VA accepting new patients.
43+
Average years in practice
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11 years
Top specialties offered
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  • 95%Anxiety
  • 95%Depression
  • 74%Stress management
  • 72%Trauma
  • 67%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 93%Aetna
  • 67%Carelon Behavioral Health
  • 65%Cigna
  • 49%CareFirst BlueCross BlueShield
Languages spoken
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  • 98%English
  • 16%Spanish
  • 2%Farsi
  • 2%Hindi
  • 2%Japanese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 74%Woman
  • 26%Man
License types
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  • 56%Licensed Professional Counselor
  • 19%Licensed Clinical Social Worker
  • 14%Nurse Practitioner
  • 7%Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 98%Individual therapy
  • 26%Family therapy
  • 23%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Sterling

Searching for therapists in Sterling starts with knowing what kind of support you want. People often look for therapy for anxiety, depression, grief, relationship challenges, work stress, or major life changes. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to discuss. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, trauma-informed care, or acceptance and commitment therapy.

In Sterling, local therapy options may be more limited than in larger nearby areas, so virtual appointments can help expand your search across Virginia. You may want a counseling office near you, a therapist with evening availability, or someone who offers a free phone consultation before the first session. Before booking, review each therapist’s profile for details about availability, session format, communication style, and whether they are accepting new patients.

Therapy in Sterling can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce your session costs. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs before booking, and choose between in-person and virtual care. You can browse therapists in Sterling, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.