Find a therapist in Winchester, VA — covered by insurance

They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.

Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

You may be someone who usually handles things well. You are responsible, capable, and used to figuring things out—but relationships can bring up reactions that are much harder to manage.

I work with adults who find themselves overthinking conversations, struggling with boundaries, questioning their decisions, repeating painful relationship patterns, or feeling stuck between what they want and what others expect from them.

With over 10 years of experience, I offer a warm, direct, and down-to-earth approach to therapy. I will listen carefully, but I will also ask questions, notice patterns, and help you understand what keeps getting in the way of the relationships and life you want.

I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

• Anxiety and panic attacks
• Depression
• Grief and loss
• Relationship distress
• Couples counseling
• Stress and burnout
• Parenting challenges
• Life transitions
• Family conflict
• Social anxiety and panic

I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

I am a person centered, trauma-informed therapist trained in EMDR, TF-CBT and DBT with over a decade of experience. I founded LegaCEE Counseling and Consulting in 2019 after noticing the oversight of minority individuals and families, their culture and their mental health needs. I currently work with adolescents, teens and young adults desiring to process through trauma, make behavioral changes, dealing with life adjustments and/or in need of affirmation and support.

Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.

With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.

I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.

Welcome! I believe therapy works best when it feels like a partnership. I strive to create a supportive, non-judgmental space where we can work together to understand your experiences, build on your strengths, and develop practical skills for navigating life's challenges.

I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.