Find a therapist in Winchester, VA — covered by insurance

With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.

I became a social worker because I believe no one should have to face life's hardest moments alone. As a Behavioral Health Therapist, I have supported others through illness, loss, caregiving, family change, and some of life's most difficult seasons.

Along the way, I've also volunteered my time into local community organizations throughout the years.

All of this has taught me something simple: people don't need to be fixed. They need to be heard, understood, and given the tools and support to heal. That belief is at the heart of how I practice.

I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

Do you struggle with anxiety, depression, grief, or a challenging relationship that impacts your daily life, relationships, or ability to function? Do you feel exhausted, overwhelmed, or frustrated just getting through the day? Are you wondering if life could feel better, more fulfilling, or aligned with your values? If this resonates with you, thank you for seeking support. I take a collaborative, wellness-based approach to counseling, partnering with my clients to address barriers standing in the way of their relational, spiritual, academic, or professional goals. Together, we will build on your strengths to create lasting change.