Skip to main content
Headway

Find a therapist in Virginia — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,492 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Angela McKinley

Angela McKinley

Therapist

Virtual • Virginia


“I have over twenty-five years of working in social work, counseling, and mental health and many more years of building up what is needed to survive the pitfalls of life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Shakira Espada-Campos, Dsw, Lcsw

Dr. Shakira Espada-Campos, Dsw, Lcsw

Therapist

Virtual • Virginia


“Everything great that happens in therapy is because of the collaboration between the client and the therapist.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lucy Ukachukwu

Lucy Ukachukwu

Psychiatric Mental Health NP

Virtual • Virginia


With over a decade of experience, I am dedicated to helping adults find peace, clarity, and emotional balance. I take a holistic, person-centered approach, combining clinical expertise with genuine compassion to support my clients' journey to restoration. I have extensive experience in mental health, correctional healthcare, and community psychiatry.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Kelley Olds

Dr. Kelley Olds

Therapist

Virtual • Virginia


“As a Licensed Professional Counselor (LPC) with over 25 years of clinical experience, I have dedicated my career to helping individuals, couples, and families find clarity, resilience, and lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Olatunde Akinfolajimi

Olatunde Akinfolajimi

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care as a psychiatric nurse practitioner is to focus on holistic and patient-centered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jessie McGlothlin

Jessie McGlothlin

Therapist

Virtual • Christiansburg, VA


“I love being able to walk along side clients to work through challenges and difficulties, past or present, and assist them in learning new skills or gaining new insight.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Kaye Anderson

Kaye Anderson

Therapist

Virtual • Virginia


“I expect clients to feel empowered and confident to face the fears and challenges that are affecting their mental health.”
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Virginia


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Mikenley Lundy

Dr. Mikenley Lundy

Therapist

Virtual • Roanoke, VA


“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Thomas

Michael Thomas

Therapist

Virtual • Petersburg, VA


“Michael is the founder and Executive Director of Alternative Counseling Group, a behavioral health organization dedicated to trauma responsive, cultural grounded clinical services.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Maiszie Meade-Mills

Maiszie Meade-Mills

Therapist

Virtual • Richmond, VA


“My motto is "the way out is in." I am a Licensed Professional Counselor, Certified Substance Abuse Counselor, and a Certified Sex Offender Treatment Provider.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Dr. Sharon Craft

Dr. Sharon Craft

Psychiatric Mental Health NP

Virtual & in-person • Newport News, VA


With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 6 insurance carriers
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Virginia


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jamarius Williams

Jamarius Williams

Therapist

Virtual • Virginia


“My philosophy when it comes to therapy is to meet you where you are and help you identify practical ways in healing and moving forward in peace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Fran Tyson-Marchino

Fran Tyson-Marchino

Therapist

Virtual • Virginia


“I enjoy working with people in an honest, nonjudgmental, holistic, solution oriented approach incorporating strengths based...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Pamela Brown

Pamela Brown

Therapist

Virtual • Virginia


“I'm dedicated to supporting individuals on their journey toward healing, growth, and self-discovery.”
Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Rachel Willard

Rachel Willard

Therapist

Virtual • Virginia


“I provide a warm, nonjudgmental space where clients feel seen, supported, and empowered to create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Karen Hahn

Karen Hahn

Therapist

Virtual • McLean, VA


“I use an eclectic approach to therapy, using a blend of psychodynamic therapy, cognitive behavioral therapy, mindfulness, meditation, attachment-based theory, and other evidence-based methods.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alise Lindsey

Alise Lindsey

Therapist

Virtual • Virginia


“I have been in the mental health field for over 15 years where I have gained training in trauma treatment, sex therapy and coping with symptoms related to mental health conditions.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Lynn Attermeyer

Lynn Attermeyer

Therapist

Virtual & in-person • Charlottesville, VA


Welcome, I'm glad you're here. I wear many different hats and enjoy working with adolescents and adults to address low self esteem, communication, anxious thoughts, scattered mind, or boundary setting. I also enjoy working with individuals who may be struggling with financial stress, career fulfillment and burnout, as I believe this is inextricable linked to mental health and wellbeing. I offer a compassionate, nonjudgmental space to support you.

I have a passion for working with adolescents and their families, as well as both younger and older adults individually. I enjoy working with clientele from diverse backgrounds and I strive to create a culturally sensitive, inclusive and affirming space.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Elizabeth Diaz

Elizabeth Diaz

Therapist

Virtual • Reston, VA


“Elizabeth's therapeutic approach is grounded in a diverse range of modalities to cater to the unique needs of her clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Adam Middleton

Adam Middleton

Therapist

Virtual & in-person • Wise, VA


“My approach is warm, collaborative, and practical. I want you to feel comfortable opening up while also leaving each session with tools you can use in real life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Shareca Akines

Shareca Akines

Therapist

Virtual • Virginia


“I believe that educating patients on the appropriate tools and coping skills will help them to learn healthy symptom management.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Jamesa Lewis

Jamesa Lewis

Therapist

Virtual • Virginia


“My goal is to provide a safe and supportive environment for individuals who are processing life's challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Zarinah Foggle

Zarinah Foggle

Therapist

Virtual • Virginia


“I provide an open and safe environment where client's thoughts and feelings can be shared without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Natalie Baker

Natalie Baker

Therapist

Virtual • Virginia


My goal is to help you build resiliency and support your positive change and growth. I am a Licensed Clinical Social Worker (LCSW) and Virginia Board of Social Work approved social work supervisor specializing in mental health crisis management, trauma processing, management of depression and anxiety, and navigating new psychiatric diagnoses.

Seeking help is a sign of strength, and working with the right therapist for you can be an extremely rewarding and positive experience. Feel free to contact me for a free 15 minute consultation. I am a person-centered therapist providing a safe, non-judgmental space with an empowering approach for clients to cultivate autonomy and reach their full potential. I offer unconditional positive regard, help identify unseen barriers, and explore core values with congruence.

Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Michael Muldoon

Michael Muldoon

Therapist

Virtual • Virginia


“My goal is to equip and empower you to find your voice, better understand your experience, and move forward with greater confidence and clarity.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jessica Hobgood

Jessica Hobgood

Therapist

Virtual • Virginia


“I use a collaborative, person-centered approach to create a space where you feel heard and understood.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Simmons

Jennifer Simmons

Therapist

Virtual • Virginia


I am a licensed clinical social worker and I have over 18 years of experience working with children, adults, and families who have been diagnosed with mental health challenges along with substance abuse disorders. I specialize in working with the adolescent population but also enjoy working with adults and families. I enjoy seeing individuals set goals and meet them and be successful navigating daily challenges using the skills obtained in therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Reylius Thompson

Reylius Thompson

Therapist

Virtual • Virginia


“I utilize open discussion, screenings and assessments in my session then goal setting and treatment planning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 4 insurance carriers
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Helen Wright

Helen Wright

Therapist

Virtual & in-person • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Glenda Momrelle-Clarke

Glenda Momrelle-Clarke

Therapist

Virtual • Virginia


Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.

With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.

I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Accepts 1 insurance carrier
1 - 40 of

About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.