Find a therapist in Virginia — covered by insurance
Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,365 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.
Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.
My passion lies in supporting children, teens, and young adults navigate through daily life stressors via a collaborative and supportive therapeutic environment. I have an extensive background in working with individuals who feel overwhelmed or defined by their life stories, those navigating trauma, and individuals experiencing relationship issues, mood disorders, anxiety, and/or depression. When I am not counseling or doing assessments, you can catch me reading, journaling, listening to music, swimming, traveling/ visiting sanctuaries/endangered animals, and/or spending time with family and friends.
Living between cultures, expectations, or identities can create quiet pressures many people carry alone. Adults often reach out when grief, relationship strain, identity questions, or emotional overwhelm begin affecting daily life. I work with individuals navigating immigration experiences, cultural identity, family expectations, loss, and major life transitions. Therapy offers a space to slow down, make sense of what you’ve been carrying, and reconnect with your values so life feels more grounded, authentic, and emotionally balanced.
About our therapists serving Virginia
- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma
- 98%Aetna
- 86%Cigna
- 86%Carelon Behavioral Health
- 48%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
- 92%Online only
- 8%In-person or online
- 83%Woman
- 17%Man
- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
- 100%Individual therapy
- 35%Family therapy
- 23%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
Browse by city
Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
- Chesapeake, VA
- Norfolk, VA
- Arlington, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Stafford, VA
- Hampton, VA
- Roanoke, VA
- Suffolk, VA
- Lynchburg, VA
- Reston, VA
- Leesburg, VA
- Harrisonburg, VA
- Mclean, VA
- Charlottesville, VA
- Woodbridge, VA
- Blacksburg, VA
- Ashburn, VA
- Burke, VA
- Manassas, VA
- Danville, VA
- Springfield, VA
- Sterling, VA
- Fredericksburg, VA
- Winchester, VA
- Fairfax, VA
- Chester, VA
- Midlothian, VA
- Colonial Heights, VA
- Vienna, VA
- Williamsburg, VA
- Glen Allen, VA
- Falls Church, VA
- Abingdon, VA
- Stephens City, VA