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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,197 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Trudy-Ann Powell

Trudy-Ann Powell

Therapist

Virtual • Virginia


“Trudy's approach is client-centered and strengths based, she encourages her clients to create change and positive core beliefs while enhancing their self-image.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Iris Snapper

Iris Snapper

Therapist

Virtual • Virginia


“With over 30 years of experience, I offer a down-to-earth approach to therapy that helps you feel understood and empowered.”
Anxiety, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Charity Smith

Charity Smith

Therapist

Virtual • Richmond, VA


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Avery Billups

Avery Billups

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping you feel truly understood while also giving you practical tools you can use in everyday life.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Grace Chen

Grace Chen

Therapist

Virtual • Virginia


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Carolina Diaz

Carolina Diaz

Therapist

Virtual • Virginia


“With nearly 20 years of experience supporting children, youth, and families, I specialize in helping clients create lasting transformation...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Abigail Peskin

Abigail Peskin

Psychologist

Virtual • Virginia


“I am very passionate about helping families reach harmony at home and in other settings so that parents feel confident and children feel loved and supported.”
ADD/ADHD, Anger management, Anxiety, Family issues, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Olayinka Adebiyi

Olayinka Adebiyi

Psychiatric Mental Health NP

Virtual • Virginia


I am a Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care. I specialize in medication management and supportive therapy for a broad range of psychiatric disorders, including depression, anxiety, bipolar disorder, schizophrenia, trauma-related conditions, substance use disorders, and others. My approach is holistic and person-centered, fostering a safe and nonjudgmental environment where clients feel supported and empowered to achieve emotional stability, improved functioning, and overall well-being.

Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Oneida Burgos

Oneida Burgos

Therapist

Virtual • Virginia


“My approach is warm, empathetic, and collaborative. I possess strong listening skills and take a solution-focused approach to treatment.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Megan Krenz

Megan Krenz

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Edward Berry

Edward Berry

Therapist

Virtual & in-person • Richmond, VA


“I try to create a collaborative relationship between myself and the client. I have the belief that our thoughts are directly connected to how we feel.”
Anxiety, Depression, Men's issues, PTSD, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Chaniece Rumph

Chaniece Rumph

Psychiatric Mental Health NP

Virtual • Virginia


“My path to becoming a Psychiatric Mental Health Nurse Practitioner was influenced by my own experience with postpartum depression.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alexis Santi

Alexis Santi

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and solution-focused. I draw from evidence-based practices such as cognitive and mindfulness-based therapies, and I tailor our work to fit your goals, values, and what feels most helpful for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Whitney McCoy

Whitney McCoy

Therapist

Virtual • Virginia


Hi! My name is Whitney McCoy and I am a Licensed Clinical Social Worker (LCSW) in Virginia. I graduated from Radford University in 2020 with my MSW. I have worked in community mental health in numerous capacities since 2016.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adam Powell

Adam Powell

Therapist

Virtual • Virginia


Hello. My name is Adam and I am a Licensed Professional Counselor with a Masters in Clinical Mental Health Counseling. I have worked with adolescents, young adults, adults, families, and athletes on a variety of clinical issues such as anxiety, depression, life transitions, conflict resolution, relationships, sports counseling, and trauma. I believe we are all just one small adjustment away from the life we want. With the use of psychotherapy, we can modify behaviors, our mindset, and implement healthy habits to find balance while continuing to grow. No time like the present, so let's get started!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Darlene Anderson

Dr. Darlene Anderson

Therapist

Virtual • Virginia


I am Dr. Darlene Anderson, A Licensed Professional Counselor (LPC) in the state of Virginia, a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina, a Nationally Recognized Board Certified Counselor (NCC), and an approved Supervisor for Virginia Board of Counselor residents. I have worked with clients through various issues and concerns, which includes depression, anxiety, substance issues, low self esteem, relationship issues, family conflict, codependency issues, trauma, stress, grief and loss, and life transitions.

I have 30 years of experience working with young adults, individuals, couples, and families in various settings such as community mental health facilities, home, schools, hospitals, detention centers, and private practice. I graduated with my bachelors degree from Purdue University in West Lafayette, Indiana, my masters degree in Counseling from the University of the District of Columbia in Washington, DC, and my doctorate degree in Social Work from Morgan State University in Baltimore, Maryland.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
Anger management, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sarhand Hasan

Sarhand Hasan

Psychologist

Virtual • Arlington, VA


“I provide a nonjudgmental space where you can explore your experiences at a pace that feels safe and respectful.”
Anxiety, Bipolar disorder, End of life care, Family issues, PTSD
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Treena Thornton

Treena Thornton

Therapist

Virtual • Virginia


“My goal is to provide a safe, supportive, and collaborative space where you feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“My passion is helping children and teens recognize and regulate their emotions, as well as assisting them in effectively communicating and expressing their feelings.”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Joancy Daniel

Joancy Daniel

Therapist

Virtual • Virginia


“I help people navigate stress, anxiety, depression, grief, chronic health conditions, and other life stressors with compassion and practical support.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Open-minded, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Aisha Thompson

Dr. Aisha Thompson

Psychologist

Virtual • Virginia


“I'm a licensed clinical psychologist with over 15 years of experience helping individuals prioritize their mental health and well-being.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kimberly Courtney

Kimberly Courtney

Therapist

Virtual • Virginia


“My approach to therapy is client-centered and holistic, focusing on the individual's strengths and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Virginia


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Brittany Davis

Brittany Davis

Therapist

Virtual • Virginia


Hi, I’m Brittany Davis, a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in Virginia. I’m passionate about helping adults feel more grounded, confident, and connected—especially when life has been shaped by trauma, chronic stress, anxiety, depression, or painful patterns that keep repeating. I also support clients navigating recovery from substance use, relationship and family stress, burnout, and major life transitions.

My background includes community and outpatient settings as well as private practice, and I bring a trauma-informed, whole-person approach that considers mind, body, and spirit (when that fits your values).

ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Affirming, Challenging, Warm
Accepts 4 insurance carriers
Dr. Sirish Mulpur

Dr. Sirish Mulpur

Psychiatrist

Virtual & in-person • Newport News, VA


“Dr. Mulpur is a board-certified psychiatrist offering concierge psychiatry, integrative care, relationship counseling and supportive therapy, and career/leadership coaching.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rachel Schallon

Rachel Schallon

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe in prioritizing our mental health. My goal is make therapy feel approachable, empowering, and warm. I will meet you where you are on your life journey and collaborate with you on meeting your goals.

Anxiety, Depression, Panic disorders, Stress management, Women's issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 8 insurance carriers
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Virginia


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Latane Flanagan

Dr. Latane Flanagan

Psychiatric Mental Health NP

Virtual • Virginia


“I am certified in Psychopharmacology from the Neuroscience Education Institute, Brainspotting psychotherapy, Montreal Cognitive Assessment, and the Triple-P Parenting Program.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Sarah Vorhis

Sarah Vorhis

Therapist

Virtual • Richmond, VA


“I believe that healing begins when we come to know ourselves and feel truly heard, seen, and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Nalbone

Michael Nalbone

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

Anxiety, Depression, LGBTQIA+, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Grace Lamour

Grace Lamour

Therapist

Virtual • Virginia


Grace Lamour (she/her) is a trauma-informed, culturally competent therapist passionate about helping clients gain insight, resilience, and self-awareness. As a child of immigrants, Grace deeply understands how identity, cultural expectations, and oppression influence mental health.

She supports clients with anxiety, generational trauma, and self-worth through CBT, psychodynamic, and person-centered techniques. Grace creates a collaborative, accessible space for individuals and families—especially BIPOC and first-gen clients—to process, heal, and thrive.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jorie Luecken

Jorie Luecken

Therapist

Virtual • Virginia


“I am dedicated to helping people find growth and healing so that they can experience all of the joy that life has to offer.”
Anger management, Anxiety, Grief or loss, Identity issues, Men's issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,173 therapists in Virginia accepting new patients.
3,173+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 85%Cigna
  • 83%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 43%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

Explore more therapists in Virginia

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1 Cost may vary based on your location, age, and insurance coverage.