Find a therapist in Virginia Beach, VA — covered by insurance


Top therapists in Virginia Beach, VA accepting new patients
Find mental health support in Virginia Beach across neighborhoods like Oceanfront, Ghent, and Kempsville. Headway connects you with 3,494 licensed providers for talk therapy and medication management, with many offering availability within two weeks and free consultations to get started.
I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I am a native to the Hampton Roads area specializing in children, teens and families. One of the most important aspects of therapy is the ability to truly listen and connect with clients. I offer a range of therapeutic options that will allow a deeper sense of self and connection with others.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
As a Licensed Clinical Social Worker (LCSW) with over 6 years of experience, I specialize in providing compassionate, holistic care to individuals recovering from trauma and living with PTSD as well as those struggling with anxiety and depression. My approach integrates mind, body, and spirit, acknowledging that healing happens on multiple levels.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
About our therapists located within 20 miles of Virginia Beach, VA



- 95%Anxiety
- 95%Depression
- 84%Relationship issues
- 82%Stress management
- 82%Trauma

- 95%Aetna
- 79%Carelon Behavioral Health
- 74%Cigna

- 100%English
- 3%French
- 3%Spanish

- 97%In-person or online
- 3%In-person only

- 76%Woman
- 24%Man

- 71%Licensed Professional Counselor
- 26%Licensed Clinical Social Worker
- 3%Nurse Practitioner

- 100%Individual therapy
- 50%Family therapy
- 29%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia Beach
Searching for therapists in Virginia Beach starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. A profile that mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling can help you understand what sessions may focus on before you book.
Virginia Beach has therapy options across a range of neighborhoods, from the Oceanfront and Town Center to Kempsville and Great Neck. Your search may include therapists with nearby offices, virtual appointments, or a mix of both. Consider practical details like appointment availability, scheduling flexibility, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios can also give you a clearer sense of communication style, areas of focus, and what to expect in a first session.
Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who may accept a range of insurance plans, may be accepting new clients, and can show upfront cost estimates before you book. You can browse therapists, review bios, compare virtual and in-person availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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