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Find a therapist in Virginia Beach, VA — covered by insurance

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Top therapists in Virginia Beach, VA accepting new patients

Find mental health support in Virginia Beach across neighborhoods like Oceanfront, Ghent, and Kempsville. Headway connects you with 3,292 licensed providers for talk therapy and medication management, with many offering availability within two weeks and free consultations to get started.

Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 4.9 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sara Stuart

Sara Stuart

Therapist

Virtual & in-person • 6.3 mi away • Virginia Beach, VA


“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 6.9 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • 8.2 mi away • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shaun Salzman

Shaun Salzman

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“I take a collaborative approach with my clients, reassuring, affirming, and challenging you along your journey towards better mental health and well being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 13 insurance carriers
Emmy Ray

Emmy Ray

Therapist

Virtual & in-person • 4.9 mi away • Virginia Beach, VA


“As humans, we are all wired for connection. When we feel heard, seen, validated, and supported, we are able to heal.”
Anger management, Anxiety, Depression, Grief or loss, Infertility
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Lemuel Williams

Lemuel Williams

Therapist

Virtual & in-person • 12 mi away • Norfolk, VA


“Life without change is not living; To be uncomfortable means that change is right around the corner!”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 15 insurance carriers
Christine Rucker

Christine Rucker

Therapist

In-person • 11 mi away • Norfolk, VA


“I am passionate about finding ways to break free from painful cycles, especially when it comes to relationship issues.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Janice Porter

Janice Porter

Therapist

Virtual & in-person • 15 mi away • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Melody Sanders

Melody Sanders

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I am an empathic, strength-based, and trauma-informed counselor who creates a safe, affirming space for clients to feel seen, heard, and supported.”
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Aaron Anderson

Aaron Anderson

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Anxiety
Humorous, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Crystal Copeland

Crystal Copeland

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I collaborate with my clients to create a strong therapeutic alliance that can enable them to feel comfortable in sharing their thoughts and feelings without fear.”
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Carol Wesley

Carol Wesley

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“I will provide an environment of compassion and support where treatment can permeate the whole person: mind, body and spirit.”
Bipolar disorder, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Vivian McCorey

Vivian McCorey

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“My practice style is to use an integrative approach to assist my clients in understanding that they are the greatest agent for change, progress, and growth.”
Anxiety, Depression, Relationship issues, Trauma
Creative, Empowering, Open-minded
Accepts 15 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Frederick Wilson

Dr. Frederick Wilson

Therapist

Virtual & in-person • 14 mi away • Chesapeake, VA


“I have been providing therapy for over 20 years and consider myself to be existential, which emphasizes meaning and existence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Staci Briggs

Staci Briggs

Therapist

Virtual & in-person • 17 mi away • Norfolk, VA


“Together, we'll assess your unique needs, identify triggers and patterns, and build practical coping skills that support your everyday life.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Creative, Humorous
Accepts 6 insurance carriers
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 18 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lisa Walker

Lisa Walker

Therapist

Virtual & in-person • 23 mi away • Hampton, VA


“I provide a non-judgmental, empowering space where clients feel seen, supported, and equipped to grow in ways that feel authentic and sustainable.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Brooke Tuggle

Brooke Tuggle

Therapist

Virtual & in-person • 16 mi away • Chesapeake, VA


“My approach to therapy consists of a variety of evidence-based practices and to provide individualized care in a supportive and judgement free environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Creative, Empowering
Accepts 14 insurance carriers
Carolyn Griffith

Carolyn Griffith

Therapist

In-person • Newport News, VA


“I believe that counseling is a collaborative process, validating the significance of life history, and building on clients hopes and strengths.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Holistic, Participatory
Accepts 6 insurance carriers
Karey Englert

Karey Englert

Therapist

Virtual & in-person • Newport News, VA


“My goal is to help you feel heard, understood, and empowered as we work together toward the life you want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Energetic, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ciera Taylor

Ciera Taylor

Therapist

Virtual & in-person • 8.5 mi away • Virginia Beach, VA


“I strongly believe that each client and circumstance is unique. Therefore, I do not use "cookie cutter" treatment approaches.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers
Marian Green

Marian Green

Psychiatric Mental Health NP

Virtual & in-person • Newport News, VA


“My mission and approach are to meet you where you are and help foster positive, life-affirming change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kelsey Norton

Kelsey Norton

Therapist

Virtual & in-person • 26 mi away • Hampton, VA


“I provide a safe and empathetic space for clients to explore their thoughts, feelings, and challenges.”
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health
Affirming, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jasper Boomer

Jasper Boomer

Therapist

Virtual • Virginia


“As an Army Veteran, I bring a unique perspective and deep commitment to serving individuals from all walks of life, including those with military backgrounds.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alyssa Kimbrough

Alyssa Kimbrough

Therapist

Virtual • Virginia


Hi! I'm Alyssa and I am a licensed clinical social worker and geriatric mental health therapist who is passionate about helping older adults and caregivers navigate life and its challenges. I specialize in depression, anxiety, grief, relationship concerns, cultural issues, and life transitions. My goal is to provide compassionate care that will help you feel supported, seen, and heard.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Yolanda Vernon

Yolanda Vernon

Therapist

Virtual • North Chesterfield, VA


“I became a therapist because I believe people are capable of real change and I've seen it happen in circumstances that felt impossible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Virginia


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stacy Thompson

Stacy Thompson

Therapist

Virtual • Virginia


“Though I treat all conditions, my niche would be trauma. Most conditions that people suffer from really have a basis in trauma, so this is why this has become a huge focus for me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Andrea Jackson

Andrea Jackson

Therapist

Virtual • Virginia


“I'm a warm, collaborative therapist who believes you shouldn't have to navigate difficult seasons of life alone.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Jennifer Kem

Jennifer Kem

Therapist

Virtual • Virginia


“My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change in their lives.”
Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Terrica Chandler

Terrica Chandler

Therapist

Virtual • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
ADD/ADHD, Anxiety, Depression, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Anthony Vecchio

Anthony Vecchio

Therapist

Virtual • Arlington, VA


“My style is warm, conversational, and practical. I'm not the kind of therapist who sits silently and just nods.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
Lucretia Mason-Underdue

Lucretia Mason-Underdue

Therapist

Virtual • Virginia


“My approach starts by meeting you exactly where you are. Together, we build outward from there while working at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Nicholas Califano

Nicholas Califano

Therapist

Virtual • Virginia


“I believe each patients' goals for therapy are unique to them and I am determined to help each patient achieve those goals in any way I can.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Virginia Beach, VA

Number of therapists within 20 miles of Virginia Beach, VA
There are over 26 therapists in Virginia Beach, VA accepting new patients.
26+
Average years in practice
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8 years
Top specialties offered
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  • 96%Anxiety
  • 92%Depression
  • 85%Trauma
  • 81%Relationship issues
  • 81%PTSD
Insurances accepted
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  • 96%Aetna
  • 81%Carelon Behavioral Health
  • 77%Cigna
Languages spoken
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  • 100%English
  • 4%French
  • 4%Spanish
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 77%Woman
  • 23%Man
License types
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  • 65%Licensed Professional Counselor
  • 31%Licensed Clinical Social Worker
  • 4%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 58%Family therapy
  • 27%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia Beach

Searching for therapists in Virginia Beach starts with knowing what kind of support you want. Therapists can help with concerns like anxiety, depression, grief, relationship challenges, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. A profile that mentions approaches like cognitive behavioral therapy, trauma-informed care, or couples counseling can help you understand what sessions may focus on before you book.

Virginia Beach has therapy options across a range of neighborhoods, from the Oceanfront and Town Center to Kempsville and Great Neck. Your search may include therapists with nearby offices, virtual appointments, or a mix of both. Consider practical details like appointment availability, scheduling flexibility, whether the therapist is accepting new clients, and whether a free phone consultation is offered. Reading bios can also give you a clearer sense of communication style, areas of focus, and what to expect in a first session.

Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who may accept a range of insurance plans, may be accepting new clients, and can show upfront cost estimates before you book. You can browse therapists, review bios, compare virtual and in-person availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.