Obsessive-compulsive disorder therapists & psychiatrists in Virginia Beach, VA

I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

If you’re feeling overwhelmed by anxiety, past experiences, or your relationship with food, you’re not alone—I am here to help when you are ready to connect.

I’m a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of healthcare experience. I specialize in working with adults experiencing anxiety, trauma, and eating-related patterns such as emotional eating, restriction, or feeling out of control around food.

I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.

I work with individuals who are dealing with ongoing anxiety, stress, or challenges with mood or eating patterns that are starting to impact their daily life.

My goal is to provide individualized psychiatric care where you feel supported and understood and have a clear, and we create a realistic plan to move forward.

You’re the one who holds it all together. On paper it’s working — the career, the relationships, the discipline. Underneath, you’re anxious, tired, and disconnected. Intellect, stamina, perfectionism and people-pleasing may have gotten you far — but now its part of a pattern that keeps you stuck.

I see driven, self-aware adults who are often the most capable person in the room despite (and because of) their bodies holding patterns of high-functioning anxiety, trauma, and depression.

The pattern lives within your nervous system — so this work includes the mind, body, and environment. Yes, we will explore your patterns & why they exist, AND we’ll notice them in your body, in real time. Coherence, parts work, Brainspotting, ART, EFT- different tools, one principle: change consolidates through experience, not just explanation.

.

Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.

My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.