Book OCD care, covered by insurance
Obsessive-compulsive disorder therapists & psychiatrists in Arlington, VA


Top OCD therapists and psychiatrists in Arlington, VA
Find OCD support in Arlington with therapists experienced in exposure therapy, response prevention, and cognitive approaches. Headway connects you with 1,040 licensed providers nationwide who understand intrusive thoughts, compulsions, and rituals. Sessions are virtual or in-person, with many patients paying as low as $0 per session through insurance.
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.
Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. Research has shown the best predictor of positive outcomes is the quality of the relationship between the client and therapist. I strive to develop genuine, honest, and collaborative relationships with each of my clients. Whatever the issue, I believe everyone is capable of healing and growth, and I endeavor to help my clients achieve those outcomes.
Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,
Psychiatric NP for 1.5 years
Officer in the Navy Nurse Corps Reserves
If you’re feeling overwhelmed by anxiety, past experiences, or your relationship with food, you’re not alone—I am here to help when you are ready to connect.
I’m a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of healthcare experience. I specialize in working with adults experiencing anxiety, trauma, and eating-related patterns such as emotional eating, restriction, or feeling out of control around food.
I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.
I work with individuals who are dealing with ongoing anxiety, stress, or challenges with mood or eating patterns that are starting to impact their daily life.
My goal is to provide individualized psychiatric care where you feel supported and understood and have a clear, and we create a realistic plan to move forward.
You’re the one who holds it all together. On paper it’s working — the career, the relationships, the discipline. Underneath, you’re anxious, tired, and disconnected. Intellect, stamina, perfectionism and people-pleasing may have gotten you far — but now its part of a pattern that keeps you stuck.
I see driven, self-aware adults who are often the most capable person in the room despite (and because of) their bodies holding patterns of high-functioning anxiety, trauma, and depression.
The pattern lives within your nervous system — so this work includes the mind, body, and environment. Yes, we will explore your patterns & why they exist, AND we’ll notice them in your body, in real time. Coherence, parts work, Brainspotting, ART, EFT- different tools, one principle: change consolidates through experience, not just explanation.
.
Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.
My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.
I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.
About our therapists who can help with OCD in Arlington, VA



- 100%OCD
- 100%Anxiety
- 97%Depression
- 88%PTSD
- 87%Stress management

- 98%Aetna
- 90%Cigna
- 87%Carelon Behavioral Health
- 48%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 5%Spanish
- 2%French
- 1%Hindi
- 1%Igbo

- 91%Online only
- 9%In-person or online

- 80%Woman
- 20%Man

- 34%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 27%Nurse Practitioner
- 5%Psychologist
- 3%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 38%Family therapy
- 25%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an OCD Therapist in Arlington
Finding OCD therapists in Arlington starts with looking for training that matches how obsessive-compulsive disorder is often addressed in care. OCD support may focus on intrusive thoughts, compulsions, rituals, avoidance, or anxiety that connects to specific fears. Exposure and Response Prevention, often called ERP, is a common therapy approach used for OCD, and not all therapists are trained in it. As you compare therapists, look for ERP, cognitive behavioral therapy, and OCD experience in their bios so you can choose someone whose background fits your needs.
Arlington has a smaller local therapist market than nearby Washington, DC, so virtual appointments can expand your options while still giving you access to Virginia-licensed therapists. If you prefer in-person care, consider office location, commute time, and appointment availability. If virtual care fits your schedule better, look for therapists with session times that match your calendar. It can also help to read each therapist’s profile for details on how they describe OCD care, since listing OCD as an area of focus differs from naming specific ERP training or related methods.
Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you compare therapists who are accepting new patients, review their specialties, and see your estimated out-of-pocket cost before you book. Headway also accepts a wide range of insurance plans nationally, with coverage confirmed based on your plan and location, so you can browse therapists, review bios, and book directly when you’re ready.
Browse by specialty
Find someone who works with what you’re going through.Browse by city
Explore the cities patients search for most.Browse by state
Explore mental health care in another state.- Alabama
- Alaska
- Arizona
- Arkansas
- California
- Colorado
- Connecticut
- Delaware
- District of Columbia
- Florida
- Hawaii
- Illinois
- Indiana
- Kentucky
- Louisiana
- Maryland
- Massachusetts
- Michigan
- Minnesota
- Mississippi
- Missouri
- Montana
- Nebraska
- Nevada
- New Hampshire
- New Jersey
- New Mexico
- New York
- North Carolina
- Ohio
- Oklahoma
- Oregon
- Pennsylvania
- Rhode Island
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Vermont
- Virginia
- Washington
- West Virginia
- Wisconsin









.jpg)




























