Skip to main content
Headway

Book OCD care, covered by insurance

Obsessive-compulsive disorder therapists & psychiatrists in Arlington, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top OCD therapists and psychiatrists in Arlington, VA

Find OCD support in Arlington with therapists experienced in exposure therapy, response prevention, and cognitive approaches. Headway connects you with 1,057 licensed providers nationwide who understand intrusive thoughts, compulsions, and rituals. Sessions are virtual or in-person, with many patients paying as low as $0 per session through insurance.

Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Adekunbi Akins

Adekunbi Akins

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“You'll find in me a very compassionate mental health service provider, good listener and someone who truly has your interest at heart.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Brittany Wampler

Brittany Wampler

Therapist

Virtual & in-person • Pennington Gap, VA


“My approach to therapy is centered on creating a safe, nonjudgmental space where you feel heard and supported.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Inquisitive, Open-minded
Accepts 14 insurance carriers
Xiao Fu

Xiao Fu

Psychiatric Mental Health NP

Virtual • Virginia


My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.

Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.

I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Kiana Flippin-Crews

Kiana Flippin-Crews

Therapist

Virtual • Virginia


“I work with adolescents, adults, and couples experiencing anxiety, depression, trauma, relationship challenges, life transitions, and stress.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Dr. Sheree Savage-Artis

Dr. Sheree Savage-Artis

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I am deeply committed to meeting each client where they are and addressing your unique emotional and mental health needs with compassion and understanding.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Reyana Bamie

Reyana Bamie

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for individuals across the lifespan. I specialize in treating conditions such as anxiety, depression, mood disorders, ADHD, and stress-related concerns through a combination of medication management and supportive psychotherapy.

My approach is holistic, collaborative, and patient-centered. I believe in creating a safe, nonjudgmental space where clients feel heard and respected. Together, we will explore your concerns, identify treatment goals, and develop a personalized plan that aligns with your needs and lifestyle.

I incorporate evidence-based practices such as cognitive behavioral techniques, supportive therapy, and psychoeducation to help clients build coping skills and improve overall well-being. Whether you are starting treatment for the first time or continuing your mental health journey, I strive to provide care that is thoughtful, empowering, and results-oriented.

I offer convenient telehealth services, making it easier to access care from the comfort of your home. My goal is to support you in achieving stability, balance, and improved quality of life.

I welcome clients from diverse backgrounds and am committed to culturally sensitive care.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Caroline Crilley

Caroline Crilley

Therapist

Virtual • Virginia


“I specialize in helping teens and young adults break free from stuck patterns so they can create a more authentic life.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Edward De Anda

Dr. Edward De Anda

Psychologist

Virtual • Virginia


“Dr. De Anda is bilingual in Spanish. He grew up in Mexico and understands the challenges with acculturation and emigration.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 1 insurance carrier
Dr. Ann Inouye

Dr. Ann Inouye

Psychologist

Virtual • Virginia


“With Hawaiian roots and training from Yale/Brown, I offer holistic therapy for trauma, emotion dysregulation, depression, & anxiety.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 10 insurance carriers
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 11 insurance carriers
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Virginia


I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.

I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.

Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.

I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.

My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Sudha Purihella

Sudha Purihella

Therapist

Virtual • Virginia


“I believe therapy should be a warm, safe, and respectful space where every person can feel heard and understood, regardless of their background, culture, language, or how long they have been carrying their concerns on their own.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Virginia


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Virginia


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Julia Cyr

Julia Cyr

Psychiatric Mental Health NP

Virtual • Falls Church, VA


“Julia is committed to delivering individualized care, and seeks to empower her clients to take an active role in their mental health journey.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Tope Oladimeji-Iyaomolere

Dr. Tope Oladimeji-Iyaomolere

Psychiatric Mental Health NP

Virtual • Henrico, VA


“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Julie Johnson

Julie Johnson

Therapist

Virtual • Virginia


“I'm bubbly, warm, and energetic during sessions. I love building therapeutic relationships with all my patients.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 15 insurance carriers
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Antanique Thomas

Antanique Thomas

Therapist

Virtual • Virginia


“I believe that therapy provides a safe emotional, physical, and spiritual space to explore and navigate challenging experiences in order to identify and develop the person you want to become.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Sara Arter

Sara Arter

Therapist

Virtual • Virginia


“My therapy approach is client-centered and solution-oriented, emphasizing personalized care that fosters understanding and empowerment.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Veronica Vargas

Veronica Vargas

Therapist

Virtual • Virginia


“With CBT, DBT, ACT and more, I help individuals manage stress, anxiety, relationship issues, and more.”
OCD, Anger management, Anxiety, Family issues, Panic disorders
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Gabriela Puig

Gabriela Puig

Therapist

Virtual • Virginia


“I blend strong clinical training with real world experience and meet you exactly where you are, with no judgment or pressure to have it all figured out.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Virginia


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Nicolas Queen

Nicolas Queen

Therapist

Virtual • Virginia


“I prioritize change over theory. My work draws from CBT, ACT, and ERP, including Inference-based CBT for persistent doubt.”
OCD, ADD/ADHD, Anxiety, Depression, Men's issues
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers
Kirsten Finn

Kirsten Finn

Therapist

Virtual • Virginia


“With a warm and collaborative approach, I work with individuals and families to uncover strengths, build resilience, and move toward a brighter future.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Energetic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Dr. Ogechi Uzomah Dnp, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Virginia


“Known for my warm, nonjudgmental, and collaborative style, I strive to empower clients to thrive and achieve balance in their lives.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

About our therapists who can help with OCD located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 20 therapists in Arlington, VA accepting new patients.
20+
Average years in practice
Watercolor illustration of a bookshelf
8 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 100%OCD
  • 95%PTSD
  • 95%Depression
  • 85%ADD/ADHD
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 85%Cigna
  • 65%United Healthcare
  • 60%Oxford
Languages spoken
Watercolor illustration of languages
  • 95%English
  • 15%Spanish
  • 5%Farsi
  • 5%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 85%Woman
  • 15%Man
License types
Watercolor illustration of license
  • 55%Nurse Practitioner
  • 30%Licensed Professional Counselor
  • 5%Licensed Clinical Social Worker
  • 5%Medical Doctor
  • 5%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 20%Child or adolescent therapy
  • 15%Couples therapy
  • 15%Family therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands OCD

Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an OCD Therapist in Arlington

Finding OCD therapists in Arlington starts with looking for training that matches how obsessive-compulsive disorder is often addressed in care. OCD support may focus on intrusive thoughts, compulsions, rituals, avoidance, or anxiety that connects to specific fears. Exposure and Response Prevention, often called ERP, is a common therapy approach used for OCD, and not all therapists are trained in it. As you compare therapists, look for ERP, cognitive behavioral therapy, and OCD experience in their bios so you can choose someone whose background fits your needs.

Arlington has a smaller local therapist market than nearby Washington, DC, so virtual appointments can expand your options while still giving you access to Virginia-licensed therapists. If you prefer in-person care, consider office location, commute time, and appointment availability. If virtual care fits your schedule better, look for therapists with session times that match your calendar. It can also help to read each therapist’s profile for details on how they describe OCD care, since listing OCD as an area of focus differs from naming specific ERP training or related methods.

Therapy in Arlington can be a significant investment without insurance, and using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you compare therapists who are accepting new patients, review their specialties, and see your estimated out-of-pocket cost before you book. Headway also accepts a wide range of insurance plans nationally, with coverage confirmed based on your plan and location, so you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.