Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Arlington, VA


Top prenatal and postpartum therapists and psychiatrists in Arlington, VA
Postpartum mental health support in Arlington connects you with 1,066 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions, free consultations, and average savings of 75% on care through insurance coverage.
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.
I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.
I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.
My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.
Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,
Psychiatric NP for 1.5 years
Officer in the Navy Nurse Corps Reserves
I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.
I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
About our therapists who support maternal mental health in Arlington, VA



- 100%Maternal mental health
- 99%Anxiety
- 96%Depression
- 92%Stress management
- 86%Women's issues

- 98%Aetna
- 87%Carelon Behavioral Health
- 84%Cigna
- 49%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 7%Spanish
- 2%French
- 1%Hindi
- 1%Farsi

- 91%Online only
- 9%In-person or online

- 93%Woman
- 6%Man

- 41%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 13%Nurse Practitioner
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 42%Family therapy
- 28%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington
Searching for postpartum therapists in Arlington starts with finding a therapist whose training matches what you want support for. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum support, or maternal mental health. Some therapists may also list a PMH-C credential, which signals specialized training in perinatal mental health care.
In Arlington, local options may include offices near neighborhoods, Metro stops, and nearby areas across northern Virginia. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, or a return-to-work plan can shape whether in-person or virtual therapy works better. Virtual appointments can expand access to postpartum support in Virginia, especially when leaving home is harder to plan. Before booking, read therapist bios for details on availability, session structure, communication style, and whether a free phone consultation is offered.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make postpartum support more affordable. Headway helps you find postpartum therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before booking. You can compare therapists, check availability, and book directly when you’re ready.
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