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Prenatal and postpartum therapists & psychiatrists in Arlington, VA

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Top prenatal and postpartum therapists and psychiatrists in Arlington, VA

Postpartum mental health support in Arlington connects you with 1,082 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions, free consultations, and average savings of 75% on care through insurance coverage.

Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers
Adrienne Pastore

Adrienne Pastore

Therapist

Virtual • Virginia


“I specialize in helping people navigate life's "messy middle," the times in our life when roles, relationships, and plans are shifting.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Dr. Adriane Weaver

Dr. Adriane Weaver

Therapist

Virtual • Virginia


“My work centers on helping individuals navigate trauma, life transitions, and periods of uncertainty with clarity and confidence.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Renee Perrier

Renee Perrier

Therapist

Virtual • Virginia


With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.

As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.

This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.

Maternal mental health, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Participatory
Accepts 5 insurance carriers
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Katie Doppelheuer

Katie Doppelheuer

Therapist

Virtual • Leesburg, VA


Hi! I'm Katie, a Licensed Professional Counselor and Certified School Counselor with over 11 years of experience providing supportive care in the DMV. I graduated from Trinity University in 2015, and have been supporting clients with things like: Anxiety, ADHD, Depression, financial therapy, grief & loss, life transitions, OCD, stress, nutrition for mental wellness, and transformational change processes associated with fitness and sports performance.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Orvon White

Orvon White

Therapist

Virtual • Virginia


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Christina Jordan

Christina Jordan

Therapist

Virtual • Virginia


“My approach is warm, compassionate, and collaborative. I strive to create a safe, supportive environment where clients feel heard, understood, and empowered to make meaningful changes.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Heather Pruitt

Heather Pruitt

Therapist

Virtual • Virginia


“I integrate tools from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT)...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Holistic, Warm
Accepts 10 insurance carriers
Dr. Cheryl Loomis

Dr. Cheryl Loomis

Psychologist

Virtual • Virginia


“I like to incorporate facets of CBT with motivational interviewing and solution-focused treatments so you can return to wellness as quickly and easily as possible.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Ana Gomez

Ana Gomez

Therapist

Virtual • Virginia


“I will meet the client where they are at in the process and help them come up with their own goals in order to encourage empowerment.”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Sherry McMillan

Sherry McMillan

Therapist

Virtual • Virginia


“My approach is to help clients move from feeling stuck or overwhelmed to feeling capable, understood, and in control of their own lives...”
Maternal mental health, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rocio Lozano-Arciniegas

Rocio Lozano-Arciniegas

Therapist

Virtual • Virginia


“My approach is collaborative, empathetic, and culturally sensitive, shaped by years living in Colombia, Egypt, India, and the U.S.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Keyonia Cattenhead, Lcsw

Keyonia Cattenhead, Lcsw

Therapist

Virtual • Virginia


“My therapeutic approach is client-centered, collaborative, and strengths-based. I believe that each individual possesses the capacity for growth and healing...”
Maternal mental health, Anger management, Anxiety, Depression, Panic disorders
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Dr. Kimone Johns

Dr. Kimone Johns

Psychiatric Mental Health NP

Virtual & in-person • North Chesterfield, VA


“I believe in creating a safe, supportive environment where clients feel comfortable discussing their concerns openly and without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Virginia


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Shea Pines

Shea Pines

Therapist

Virtual • Herndon, VA


“My objective is to help my clients live in the present and make choices that align with their goals, values, and vision for the future.”
Maternal mental health, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
BriAnn Williams

BriAnn Williams

Therapist

Virtual • Virginia


“I believe therapy should feel like a real, supportive conversation — not something overly clinical or intimidating.”
Maternal mental health, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jamie Plesko

Jamie Plesko

Therapist

Virtual & in-person • Midlothian, VA


“My approach is person-centered, collaborative, and informed by a diverse professional background that includes forensic psychology, legal systems, crisis intervention, and community-based care.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 13 insurance carriers
Tracy Chung

Tracy Chung

Therapist

Virtual • Virginia


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 6 insurance carriers
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Megan Catino

Megan Catino

Therapist

Virtual • Virginia


“I have over 15 years of experience in the field, most recently working with military members and their families.”
Maternal mental health, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Sanquetta Gamble

Sanquetta Gamble

Therapist

Virtual • Virginia


“I believe therapy works best when you feel seen, heard, and understood—and when the tools you gain genuinely fit your life, your goals, and your identity.”
Maternal mental health, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Gerardo Rivera

Gerardo Rivera

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental healthcare. With a strong background in both nursing and psychiatric care, I am passionate about reducing the stigma surrounding mental health and empowering individuals to reclaim their quality of life. I specialize in treating depression, anxiety, ADHD, bipolar disorder, Schizophrenia Spectrum and Other Psychotic Disorders, sleep disorder, cognitive disorder, and trauma across the lifespan. I have experience working in both inpatient and outpatient settings and have a strong understanding of evidence-based practices for treating mental illness in adults.

Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Meghan Downey

Dr. Meghan Downey

Psychologist

Virtual • Virginia


“Dr. Downey's approach is warm, curious, and genuine. She believes everyone's path to healing is unique and care should be individualized as a reflection of that.”
Maternal mental health, Anxiety, Bipolar disorder, Eating disorders, Family issues
Creative, Holistic, Open-minded
Accepts 3 insurance carriers
Nicole Fogel

Nicole Fogel

Therapist

Virtual • Virginia


“After over 20 years in practice, I have developed empathetic and compassionate techniques. It is my goal to always be honest and non-judgmental with my clients.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 10 insurance carriers
Ciandra St. Kitts

Ciandra St. Kitts

Therapist

Virtual • Virginia


“I believe that healing is a deeply personal journey - one that requires trust, safety, and a space free of judgment.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • Virginia


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gabby Eggleston

Gabby Eggleston

Psychiatric Mental Health NP

Virtual • Virginia


“My goal in the first session is to help you feel heard, understood, and supported while we begin to identify the root causes of what you're experiencing...”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Lauren Cave

Lauren Cave

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative space where you can show up as your authentic self, without feeling judged or pressured to have everything figured out.”
Maternal mental health, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Virginia


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Maternal mental health, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Lauren Horton

Lauren Horton

Therapist

Virtual • Virginia


“I believe that a meaningful life includes painful experiences and that therapy can help you manage the pain so that you can persevere and be resilient.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Natalie Bloodworth

Dr. Natalie Bloodworth

Therapist

Virtual • Virginia


“With over 20 years of experience, my goal is to help you understand yourself more deeply and make meaningful, lasting changes in your life.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Carol Siggers Snow

Carol Siggers Snow

Therapist

Virtual • Virginia


“I have worked extensively with child survivors of sexual abuse, adolescents, and members of the LGBT community who are challenged with depression, anger management and anxiety.”
Maternal mental health, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Dr. Fred Scott

Dr. Fred Scott

Therapist

Virtual & in-person • Suffolk, VA


“I always start with an introductory session, where you'll have the opportunity to share your story and what you hope to achieve in therapy.”
Maternal mental health, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Laura Aydlette

Laura Aydlette

Therapist

Virtual • Burke, VA


Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.

Maternal mental health, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Virginia


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Virginia


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
Maternal mental health, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers

About our therapists who support maternal mental health located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 21 therapists in Arlington, VA accepting new patients.
21+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%Maternal mental health
  • 100%Depression
  • 90%Trauma
  • 86%Stress management
Insurances accepted
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  • 90%Aetna
  • 57%Cigna
  • 52%Carelon Behavioral Health
  • 43%CareFirst BlueCross BlueShield
Languages spoken
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  • 100%English
  • 10%Farsi
  • 10%Spanish
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 43%Licensed Professional Counselor
  • 29%Nurse Practitioner
  • 19%Licensed Clinical Social Worker
  • 10%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Couples therapy
  • 19%Child or adolescent therapy
  • 19%Family therapy

Frequently asked questions

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Find an expert who truly understands maternal mental health

Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Postpartum Therapist in Arlington

Searching for postpartum therapists in Arlington starts with finding a therapist whose training matches what you want support for. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum support, or maternal mental health. Some therapists may also list a PMH-C credential, which signals specialized training in perinatal mental health care.

In Arlington, local options may include offices near neighborhoods, Metro stops, and nearby areas across northern Virginia. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, or a return-to-work plan can shape whether in-person or virtual therapy works better. Virtual appointments can expand access to postpartum support in Virginia, especially when leaving home is harder to plan. Before booking, read therapist bios for details on availability, session structure, communication style, and whether a free phone consultation is offered.

Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make postpartum support more affordable. Headway helps you find postpartum therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before booking. You can compare therapists, check availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.