Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Arlington, VA


Top prenatal and postpartum therapists and psychiatrists in Arlington, VA
Postpartum mental health support in Arlington connects you with 1,082 licensed providers experienced in postpartum concerns. Headway offers flexible virtual and in-person sessions, free consultations, and average savings of 75% on care through insurance coverage.
I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.
With 26 years of clinical experience as a licensed therapist in DC and Virginia, I support individuals navigating life’s complexities—from stress, trauma, and grief to fertility concerns, family dynamics, LGBTQIA+ experiences, anxiety, depression, and moments of transition.
As a proud Howard University graduate, my work is grounded in cultural humility, social justice, and a belief that mental health is inseparable from history, community, and lived experience. Howard taught me to see clients not just through symptoms, but as whole people shaped by family, identity, policy, and perseverance.
This perspective fuels my commitment to therapy as both a healing space and a form of liberation. My practice is anchored in integrity, guided by compassion, and centered on the dignity and humanity of every person I serve.
Hi! I'm Katie, a Licensed Professional Counselor and Certified School Counselor with over 11 years of experience providing supportive care in the DMV. I graduated from Trinity University in 2015, and have been supporting clients with things like: Anxiety, ADHD, Depression, financial therapy, grief & loss, life transitions, OCD, stress, nutrition for mental wellness, and transformational change processes associated with fitness and sports performance.
I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.
I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.
Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.
Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.
Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.
I am a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental healthcare. With a strong background in both nursing and psychiatric care, I am passionate about reducing the stigma surrounding mental health and empowering individuals to reclaim their quality of life. I specialize in treating depression, anxiety, ADHD, bipolar disorder, Schizophrenia Spectrum and Other Psychotic Disorders, sleep disorder, cognitive disorder, and trauma across the lifespan. I have experience working in both inpatient and outpatient settings and have a strong understanding of evidence-based practices for treating mental illness in adults.
Starting therapy can feel vulnerable, especially if you’re used to being the one who holds things together for everyone else. I work with teens and adults who may look capable on the outside but feel overwhelmed, anxious, stuck, or disconnected on the inside. Many of my clients are insightful and thoughtful people who want more than quick coping strategies — they want to understand themselves more deeply and experience real, lasting change.
About our therapists who support maternal mental health located within 20 miles of Arlington, VA



- 100%Anxiety
- 100%Maternal mental health
- 100%Depression
- 90%Trauma
- 86%Stress management

- 90%Aetna
- 57%Cigna
- 52%Carelon Behavioral Health
- 43%CareFirst BlueCross BlueShield

- 100%English
- 10%Farsi
- 10%Spanish

- 100%In-person or online

- 86%Woman
- 14%Man

- 43%Licensed Professional Counselor
- 29%Nurse Practitioner
- 19%Licensed Clinical Social Worker
- 10%Psychologist

- 100%Individual therapy
- 33%Couples therapy
- 19%Child or adolescent therapy
- 19%Family therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Postpartum Therapist in Arlington
Searching for postpartum therapists in Arlington starts with finding a therapist whose training matches what you want support for. Postpartum concerns can include postpartum depression, postpartum anxiety, birth-related stress, identity shifts, and relationship strain. As you compare therapists, look for listed experience in perinatal mental health, postpartum support, or maternal mental health. Some therapists may also list a PMH-C credential, which signals specialized training in perinatal mental health care.
In Arlington, local options may include offices near neighborhoods, Metro stops, and nearby areas across northern Virginia. For new parents, practical fit matters too. An unpredictable schedule, infant care, physical recovery, or a return-to-work plan can shape whether in-person or virtual therapy works better. Virtual appointments can expand access to postpartum support in Virginia, especially when leaving home is harder to plan. Before booking, read therapist bios for details on availability, session structure, communication style, and whether a free phone consultation is offered.
Therapy in Arlington can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make postpartum support more affordable. Headway helps you find postpartum therapists who are accepting new patients, review detailed profiles, verify your insurance, and see your estimated out-of-pocket cost before booking. You can compare therapists, check availability, and book directly when you’re ready.
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