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Anxiety and depression therapists and psychiatrists in Arlington, VA

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Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,453 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Dr. Thaddeus Garland

Dr. Thaddeus Garland

Psychiatrist

Virtual & in-person • 1.6 mi away • Arlington, VA


“I am a Board-Certified Psychiatrist and I have been treating patients across the lifespan for over 15 years.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melanie Parks

Melanie Parks

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


“My therapeutic goals focus on providing high-quality mental health care through a holistic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Stephanie Foster

Stephanie Foster

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with several years of experience treating children, adolescents, and adults. I specialize in a wide range of treatment areas including depression, anxiety, autism, oppositional defiant disorder, post-traumatic stress disorder, bipolar disorder and schizophrenia. I have worked in several different settings and enjoy providing care through telehealth, which offers access to quality care when it is needed.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dena Wampler

Dena Wampler

Psychiatric Mental Health NP

Virtual & in-person • 1.6 mi away • Arlington, VA


“I want you to feel truly heard—like your questions, concerns, and experiences matter, because they do.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Juliet Onufrak

Juliet Onufrak

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“I help my clients gain control of their emotions, guide them in developing healthier coping and communication skills, and teach them ways to gain more positive thought patterns...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jerry Romero

Jerry Romero

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“My role is to help you identify your strengths — especially in moments that feel difficult or chaotic — and use them deliberately and sustainably.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Aigner Fells

Aigner Fells

Therapist

Virtual & in-person • <1 mi away • Arlington, VA


“I specialize in working with kids who struggle with anxiety, emotional regulation, and life transitions, as well as women navigating parenting stress, burnout, and identity shifts.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandie Chaney

Brandie Chaney

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“Brandie utilizes a relational approach which focuses on the role relationships play in shaping our daily experiences.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • 3.4 mi away • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
David Lyons

David Lyons

Therapist

Virtual & in-person • 5.7 mi away • Alexandria, VA


“My goal is to create an environment that is trusting, and safe, one that facilitates the establishment of a positive and supportive therapeutic relationship.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Bernard Mungin

Bernard Mungin

Therapist

Virtual & in-person • 4.3 mi away • Alexandria, VA


“I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Yolanda Eslinger

Yolanda Eslinger

Therapist

Virtual & in-person • 6.2 mi away • McLean, VA


“I specialize in couples and marriage & family counseling, helping partners and families improve communication, rebuild connection, and navigate conflict.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nikki Lemke

Nikki Lemke

Therapist

Virtual & in-person • 5.1 mi away • Alexandria, VA


“As a therapist I create an open non-judmental and inviting space for clients to explore what feels right for them.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Caroline Edgeton-Martin

Caroline Edgeton-Martin

Therapist

Virtual & in-person • 5.4 mi away • Alexandria, VA


“As a Person-Centered therapist, I believe people are the experts on themselves -- nobody knows you better than you!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Participatory, Warm
Accepts 7 insurance carriers
Chandell Miller

Chandell Miller

Therapist

Virtual & in-person • 5.6 mi away • Alexandria, VA


“Using an evidence based recovery oriented philosophy, Ross seeks to empower clients to take control of their lives and return to full health.”
Anxiety, Depression, Cultural & ethnic issues, LGBTQIA+, PTSD
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Dan Russo

Dan Russo

Therapist

Virtual & in-person • 5.4 mi away • Falls Church, VA


“I've found that the most meaningful change happens when clients feel safe, understood, and empowered to take responsibility for their growth.”
Anxiety, Depression, Anger management, Maternal mental health, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Arnold

John Arnold

Therapist

Virtual & in-person • 6.2 mi away • McLean, VA


“John believes in providing the best possible experience and results to his clients, so that by the time they are done with him, they feel confident in tackling the complexities of life.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Identity issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Jarrod Wallace

Jarrod Wallace

Therapist

Virtual & in-person • 7.7 mi away • Springfield, VA


“My goal is to empower individuals and not enable. To help individuals learn from their experiences and not be defined by them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Emily Bentley

Emily Bentley

Therapist

Virtual & in-person • 7.9 mi away • Alexandria, VA


“I believe therapy works best through a trusting relationship where clients feel truly heard, understood, and supported.”
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Physical health issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Hope A. Saadat

Hope A. Saadat

Therapist

Virtual & in-person • 7.7 mi away • Vienna, VA


I am a wife and mother of two children ages 12 and 14 yo and two dogs. I have lived in DC Metropolitan area for most of my life. I have experienced acculturation and loss of a parent due to cancer. I was raised amongst entrepreneurs, politicians, doctors and lawyers. Despite the challenges, I've found common grounds with people from all walks of life.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Khadijah Shaw

Khadijah Shaw

Therapist

Virtual & in-person • 8.1 mi away • Fairfax, VA


“I am warm and compassionate in my approach and use a variety of cognitive behavioral based interventions...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Margarita Franco-Mattei

Dr. Margarita Franco-Mattei

Psychologist

Virtual & in-person • 8.2 mi away • Fairfax, VA


“I view therapy as a collaborative process during which each client and I work together to recognize and understand the impact of their emotions and thoughts on their behavior, perceptions, and interpersonal relationships.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gerald Smolen

Gerald Smolen

Therapist

In-person • 10 mi away • Fairfax, VA


“I have a direct and supportive approach. Building confidence and self trust, resolving over thinking, being stuck and facing crisis.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julian Oley

Julian Oley

Therapist

Virtual & in-person • 11 mi away • Fairfax, VA


Hello! I know people have many different perspectives on therapy, and I’m glad you’re exploring your options. After doing this for many years now, I have developed a comprehensive understanding of how people progress in counseling and therapy. I am a licensed professional counselor in the state of Virginia, and I specialize working with anxiety, depression, and ADHD.

Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sonya Vanessa Quiroz Robles

Sonya Vanessa Quiroz Robles

Therapist

Virtual & in-person • 11 mi away • Fairfax, VA


Hi! My name is Vanessa. I work with clients who struggle with trauma, specifically relational trauma. I work with different evidence based modalities like CBT, DBT, and EMDR.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Michael Brown

Michael Brown

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“Prepare - to receive tools, coping skills and strategies. Prepare - to do the work required for success.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Dr. Diane Hoekstra

Dr. Diane Hoekstra

Psychologist

Virtual & in-person • 12 mi away • Fairfax, VA


“I specialize in Sensorimotor Psychotherapy, a mind-body approach that integrates neuroscience, somatic awareness, and compassionate talk therapy.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Open-minded, Warm
Accepts 1 insurance carrier
Rebecca Ellison

Rebecca Ellison

Therapist

Virtual & in-person • 9.6 mi away • Vienna, VA


“My approach is structured, practical, and supportive. I focus on helping you understand what's driving your stress and burnout...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jo-Ann Rojas

Jo-Ann Rojas

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“I specialize in client-centered and strength-based trauma work, as well as assist those with loss/grief, eating disorders, anxiety, and depression.”
Anxiety, Depression, PTSD, Trauma, Women's issues
Affirming, Direct, Empowering
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ruth Mena Akyatan

Ruth Mena Akyatan

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Fairfax, VA


“Each individual has a unique past, present, and future that will and have shaped them into who they are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Anu Mathew

Anu Mathew

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fairfax, VA


“I understand the courage it takes to seek help, and I'm here to meet you with empathy, respect, and curiosity about your unique story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gayle Nissen

Gayle Nissen

Therapist

Virtual & in-person • 13 mi away • Fairfax, VA


“I am person-centered and believe it is your treatment and goals to work on vs. telling you what to do.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Javeria Muneer

Javeria Muneer

Therapist

Virtual & in-person • 14 mi away • Reston, VA


I have been counseling and supporting individuals and families from diverse and neurodiverse backgrounds for over nine years.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Theodore Hoch

Dr. Theodore Hoch

Therapist

Virtual & in-person • 15 mi away • Reston, VA


“We all find ourselves stuck sometimes. Sometimes we forget that. When we forget, we focus on the "stuck," and miss a lot of life.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 13 insurance carriers
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 15 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Edward Curtis

Edward Curtis

Therapist

Virtual & in-person • 14 mi away • Reston, VA


Whether we are healing old wounds, addressing current struggles, or pursuing increased life satisfaction, therapy can be a useful tool in reaching our goals. Research has shown the best predictor of positive outcomes is the quality of the relationship between the client and therapist. I strive to develop genuine, honest, and collaborative relationships with each of my clients. Whatever the issue, I believe everyone is capable of healing and growth, and I endeavor to help my clients achieve those outcomes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 17 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Daniel Hutson

Dr. Daniel Hutson

Psychologist

Virtual & in-person • 12 mi away • Springfield, VA


“Clients will leave my sessions with new perspectives on how they view life and the situations they encounter.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Ji-Hae Park

Ji-Hae Park

Therapist

Virtual & in-person • 17 mi away • Herndon, VA


I'm Ji-Hae Park, a licensed clinical social worker and certified hypnotherapist based in Herndon, Virginia, with 31 years of experience working with adults navigating trauma, PTSD, and major life transitions. I'm Korean-American, and I understand the particular ways that cultural background, identity, and family history intersect with how we process pain — whether or not that's what brings you in. My practice is built for people who are ready to go deeper than coping. I see clients both in person in Northern Virginia and virtually throughout the state, and I accept Aetna and Cigna/Evernorth.

Depression, Cultural & ethnic issues, Stress management, Trauma
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 20 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 43 therapists in Arlington, VA accepting new patients.
43+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 81%Stress management
  • 67%ADD/ADHD
  • 67%PTSD
Insurances accepted
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  • 95%Aetna
  • 67%Cigna
  • 56%Carelon Behavioral Health
  • 51%CareFirst BlueCross BlueShield
Languages spoken
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  • 91%English
  • 19%Spanish
  • 7%Farsi
  • 2%Japanese
  • 2%Mandarin
How they see their clients
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  • 95%In-person or online
  • 5%In-person only
Provider gender
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  • 67%Woman
  • 33%Man
License types
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  • 47%Licensed Professional Counselor
  • 26%Licensed Clinical Social Worker
  • 16%Nurse Practitioner
  • 9%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 30%Couples therapy
  • 26%Family therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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