Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Arlington, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,288 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Leila Kandahari

Leila Kandahari

Therapist

Virtual & in-person • 17 mi away • Woodbridge, VA


“I count it as a privilege to be invited to walk with individuals as they navigate some of their most vulnerable moments and significant life events.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Susan Jedd

Susan Jedd

Therapist

Virtual & in-person • 12 mi away • Fairfax, VA


“My goal is to create a safe, compassionate environment where you feel heard, understood, and supported as you work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Sarah Munn

Sarah Munn

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Woodbridge, VA


Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,

Psychiatric NP for 1.5 years

Officer in the Navy Nurse Corps Reserves

Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Maria Torres

Maria Torres

Therapist

Virtual & in-person • 20 mi away • Sterling, VA


“I enjoy helping individuals experiencing any challenges in their life and learn how to manage and to let their diagnosis to define them.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Logan Taylor

Logan Taylor

Therapist

Virtual & in-person • 20 mi away • Lake Ridge, VA


“I believe that the most meaningful progress begins with a strong and trusting therapeutic relationship.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kelly Austin

Kelly Austin

Therapist

Virtual & in-person • 21 mi away • Manassas Park, VA


“You will find Kelly to be empathetic, genuine and curious. She likes to work from a nonjudgmental frame to create solutions WITH you that will fit you and your life.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Dr. Joy Mwendwa

Dr. Joy Mwendwa

Therapist

Virtual & in-person • 20 mi away • Centreville, VA


I believe counseling should be a place where you feel seen, heard, and supported. Many of the clients I work with are navigating important life transitions—work, school, marriage, family relationships, cultural identity, leadership stress, faith questions, or the pressures of professional life. I especially enjoy working with individuals, couples, and families from diverse backgrounds, including professional women, TCK, MKs, PKs, Ministry families, African and Black and brown families, diaspora families, international professionals, and people who desire to integrate their faith into the counseling process.

My goal is to create a space that is both compassionate and practical. I want clients to feel safe bringing their whole story into the room—faith, culture, family dynamics, and personal struggles—while also leaving sessions with tools that help them grow and move forward. Whether we are working through relationship challenges, stress, anxiety, or life direction, I approach therapy as a partnership where we work together toward healing and clarity.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 3 insurance carriers
David Caldwell

David Caldwell

Therapist

Virtual & in-person • 15 mi away • Reston, VA


YOU DON'T HAVE TO FIGURE THIS OUT ALONE

Life can become overwhelming in ways that are difficult to explain. You may be carrying stress that never seems to let up, struggling in relationships, grieving a loss, feeling disconnected, or finding that anxiety, panic or depression are making daily life more difficult than they once were.

Many people come to therapy after trying to manage things on their own for a long time.

Welcome! I'm David Caldwell, a psychotherapist and Clinical Social Worker who works with adults, couples and families in Reston, VA. I have extensive training and experience working with individuals navigating stress, conflict, depression, relationship distress, grief, anxiety, social discomfort and anxiety.

Area of focus include:

  • Anxiety and panic attacks
  • Depression
  • Grief and loss
  • Relationship distress
  • Couples counseling
  • Stress and burnout
  • Parenting challenges
  • Life transitions
  • Family conflict
  • Social anxiety and panic
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Terrica Chandler

Terrica Chandler

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


“I strive to create a therapeutic space that is welcoming, respectful, and free of judgment, where clients feel safe to explore their experiences and work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Lisa Poirier

Dr. Lisa Poirier

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Manassas, VA


“I specialize in the medication management of mood disorders including major depressive disorder and bipolar disorder; anxiety disorders...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Maternal mental health
Inquisitive, Open-minded, Solution-oriented
Accepts 11 insurance carriers
John Shaw

John Shaw

Therapist

Virtual & in-person • 23 mi away • Manassas, VA


I have over eight years of experience working with people from diverse backgrounds in a variety of environments. I work with individuals, families, and couples to provide help coping with the stresses of everyday life as well as crisis situations. I have experience working with first responders, Law Enforcement and military individual. If you are paying out of pocket, please ask me about my sliding scale fees. I look forward to meeting you.






Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Gurjot Toor

Dr. Gurjot Toor

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Leesburg, VA


Welcome!! I’m glad you’re here and ready to take this step toward your wellbeing.

As a Doctor of Nursing Practice (DNP) and a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I am passionate about providing compassionate, evidence-based care tailored to each individual’s unique needs. I work with children, adolescents, and adults navigating challenges such as anxiety, depression, bipolar disorder, ADHD, autism spectrum disorders, and other mood or stress-related conditions. In addition to these focus areas, I also support clients dealing with trauma, grief, panic disorders, OCD, relationship and family issues, maternal mental health, and cultural or identity-related stressors.

Fluent in English, Hindi, and Punjabi, I value inclusivity and cultural understanding in my work. My goal is to make clients feel truly seen, heard, and supported as they take steps toward emotional well-being and resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Julie Brown

Julie Brown

Therapist

Virtual & in-person • 25 mi away • Manassas, VA


“I'm extensively trained in DBT and will work to help you with practical tools to deal with stress, anxiety, tough life transitions or relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Annie Dwivedi

Annie Dwivedi

Therapist

Virtual & in-person • 25 mi away • Leesburg, VA


“I use client centered approach and collaborate with clients to develop their treatment plans based on their individual strengths and needs.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Leah Brown

Leah Brown

Therapist

Virtual & in-person • Fredericksburg, VA


“I specialize in helping busy people gain resolution from past trauma and its current effects while gaining hope for the future.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Joshua Robinson

Joshua Robinson

Therapist

Virtual & in-person • Fredericksburg, VA


“I take a warm, down-to-earth approach, helping clients feel comfortable as we work through life's challenges together.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Amanda Fisher

Amanda Fisher

Psychiatric Mental Health NP

Virtual & in-person • Bowling Green, VA


“I believe in being open-minded and approachable. I have a humble and down-to-earth approach with clients so that they feel comfortable being open and honest.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Patrick Clinton

Patrick Clinton

Therapist

Virtual & in-person • Winchester, VA


“In my 38 years as a counselor, I've learned that healing doesn't begin with what we look at—it begins with what we see.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Marissa Kris

Marissa Kris

Therapist

Virtual • Virginia


“I hope to create a welcoming space where people feel like I'm a trusted partner as we navigate through whatever season of life they are in.”
Anxiety, Chronic conditions, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ingrid Bretschger

Ingrid Bretschger

Therapist

Virtual • Virginia


“I take an active and collaborative approach with my clients, and my work is grounded in Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Anger management, Family issues, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Renee Parhm

Renee Parhm

Therapist

Virtual & in-person • Newport News, VA


“I believe therapy should be a safe, encouraging space where children feel comfortable expressing themselves while learning practical skills to support their growth and well-being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Martha Chonchoro

Martha Chonchoro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach connects the dots between your physical and mental well-being, because the two are never separate.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Virginia


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Hannah Larter

Hannah Larter

Therapist

Virtual • Virginia


“A core part of my approach is helping clients understand that many of the behaviors or coping strategies that feel "unhelpful" today were once essential for survival.”
Anxiety, Family issues, Identity issues, PTSD, Relationship issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Joannis Hoard

Joannis Hoard

Therapist

Virtual • Virginia


Hi, I’m Jody. I have a master’s degree in clinical social work and am a licensed clinical social worker. I’ve been working as a clinician for the past 8 years in a community outpatient mental health agency.

I specialize in substance use disorders, anxiety, depression, and trauma.

I have a background in women’s mental health including relationships and parenting.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Virginia


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Anxiety, Depression, Chronic conditions, Eating disorders, End of life care
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Amy Fox

Amy Fox

Therapist

Virtual • Virginia


“I believe therapy works best when clients feel genuinely seen and understood, and I strive to create a space where you can show up exactly as you are while we work toward meaningful, realistic change together.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Tiana Welch

Tiana Welch

Therapist

Virtual • Virginia


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anxiety, Depression, Anger management, Stress management
Direct, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
John Williams

John Williams

Therapist

Virtual • Virginia


I am a caring therapist that put my patients first. I am a cognitive therapist and work with patient introducing them to having thoughts that bring on feelings that eventually lead to behavior.

Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheila Strain

Sheila Strain

Therapist

Virtual • Virginia


“I use evidence-based therapy, mindfulness, and coaching-informed strategies to help you strengthen coping skills, build confidence, and move forward with a greater sense of balance and direction.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Chasity Chambliss

Chasity Chambliss

Therapist

Virtual • Virginia


“My approach to therapy is meeting the person where they are at, establishing a place for safety and healing, and helping clients reach their goals.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Affirming, Empowering, Energetic
Accepts 4 insurance carriers
Rachel Hunter

Rachel Hunter

Therapist

Virtual • Virginia


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Anxiety, Depression, End of life care, Grief or loss, Relationship issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Regina Lawson

Regina Lawson

Therapist

Virtual • Virginia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Carla Guillaume

Carla Guillaume

Therapist

Virtual • Virginia


There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.