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Anxiety and depression therapists and psychiatrists in Harrisonburg, VA

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Top anxiety and depression therapists and psychiatrists in Harrisonburg, VA

Find support for anxiety and depression through talk therapy and medication management with Headway's network in Harrisonburg. Providers use approaches including behavioral activation, cognitive restructuring, and relaxation training to help you move forward.

Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Chelsea Spade

Chelsea Spade

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I'm supportive in my therapy approach, but am not afraid to be more direct in order to challenge clients, explore solutions and promote growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Corban Smith

Corban Smith

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I'm a Licensed Professional Counselor with experience in crisis services, complex systems, and high-acuity clinical settings. I also teach at the university level. I work primarily with adults navigating stress, life transitions, relationship concerns, substance use and recovery, and the weight of high-responsibility roles. My approach is collaborative, humanistic, and practical.

Anxiety, Depression, Identity issues, Men's issues, Physical health issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
LeRoger Parrish

LeRoger Parrish

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • 1.9 mi away • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Pablo Ochoa

Pablo Ochoa

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I use evidence-based modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to support clients navigating challenges such as trauma, anxiety, depression, emotional...”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Kaiwen Liu

Dr. Kaiwen Liu

Psychologist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I strive to create a safe space where clients can cultivate curiosity about their internal experiences...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 9 insurance carriers
Rebecca Pascarella

Rebecca Pascarella

Therapist

Virtual & in-person • 6.6 mi away • Mount Crawford, VA


“I am a solution-focused therapist and I believe engaging in therapy should make a notable change in your life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • 12 mi away • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 11 mi away • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • 19 mi away • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mary Kwiecinski

Mary Kwiecinski

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fishersville, VA


“The 14 years I worked as a nurse midwife gives me a unique understanding of the time sensitive nature for care, as well as a gentle approach towards treatment plans.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Deanna Dodd

Deanna Dodd

Therapist

Virtual & in-person • Charlottesville, VA


“I specialize in deep root extraction of trauma. I hold a sacred, nonjudgmental space for you to confront the darkest parts of your experience...”
Depression, Eating disorders, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Teswar Wood

Teswar Wood

Therapist

Virtual & in-person • Charlottesville, VA


“I help individuals connect insight with action, helping clients turn self-awareness into practical tools that reduce stress and support meaningful, sustainable change.”
Anxiety, ADD/ADHD, Anger management, Grief or loss, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Alexandria Schenk

Alexandria Schenk

Therapist

Virtual & in-person • Scottsville, VA


I work from the lens of wellness for the whole person, incorporating mindfulness, and physical (including nutritional), mental, and emotional well-being, through the context of relationship. I believe growth and healing come from power held in the individual I am working with, and I aim to empower each person to access this from within themselves.

Website: www.alexschenklpc.com

Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
Maryanne Garnsey

Maryanne Garnsey

Therapist

Virtual • Virginia


“I believe when people are provided a supportive caring environment along with knowledge and resources; empowerment and authenticity can be revealed to you.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jacquetta Cobbs

Jacquetta Cobbs

Therapist

Virtual • Virginia


“With over nine years of experience in mental health, I specialize in helping teens and young adults navigate grief, trauma, anxiety, and depression in a compassionate, supportive environment.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 17 insurance carriers

Offers free consultationsView profile and book
Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Virginia


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jazmin Budd

Jazmin Budd

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in a holistic approach to providing care, focusing on an individual's physical, emotional, and mental well-being of an individual.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Gregory George

Gregory George

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to create a supportive and nurturing environment where clients feel safe to explore their thoughts and emotions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Tracy Manning

Tracy Manning

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in working in collaboration with outcomes that improve functioning, reduce or eliminate symptoms, build resilience, and allow one to take back control of one's mental health.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Grief or loss
Direct, Holistic, Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Whitney Gooch

Whitney Gooch

Therapist

Virtual • Virginia


“I aim to help you understand the source of your suffering and offer tools to help you feel your emotions without getting hijacked by them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 11 insurance carriers
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • Virginia


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Adelyn Lim

Dr. Adelyn Lim

Psychiatric Mental Health NP

Virtual • Arlington, VA


I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) from Emory University. I bring over 8 years of clinical experience, including 4 years in medical nursing and 4 years in mental health care across inpatient, emergency, and outpatient settings.I also served as a nurse in the U.S. military, where I cared for active-duty service members, veterans, and their families. This experience shaped a steady, grounded approach to care, especially in moments of stress, transition, or uncertainty.

Anxiety, Depression, ADD/ADHD, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression in Harrisonburg, VA

Number of therapists serving Harrisonburg, VA
There are over 3,561 therapists in Harrisonburg, VA accepting new patients.
3,561+
Average years in practice
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9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Trauma
  • 75%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 44%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
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  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.