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Anxiety and depression therapists and psychiatrists in Harrisonburg, VA

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Top anxiety and depression therapists and psychiatrists in Harrisonburg, VA

Find support for anxiety and depression through talk therapy and medication management with Headway's network in Harrisonburg. Providers use approaches including behavioral activation, cognitive restructuring, and relaxation training to help you move forward.

Sam Swartzendruber

Sam Swartzendruber

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I provide a confidential space in which you'll receive unconditional support and validation - things we all need, but don't always get.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Charles Miller

Charles Miller

Psychologist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to provide an empathetic and non-judgmental space because I believe this is what we all need in order to truly learn about ourselves and make changes that help us continue to grow.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Chelsea Spade

Chelsea Spade

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I'm supportive in my therapy approach, but am not afraid to be more direct in order to challenge clients, explore solutions and promote growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Corban Smith

Corban Smith

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I'm a Licensed Professional Counselor with experience in crisis services, complex systems, and high-acuity clinical settings. I also teach at the university level. I work primarily with adults navigating stress, life transitions, relationship concerns, substance use and recovery, and the weight of high-responsibility roles. My approach is collaborative, humanistic, and practical.

Anxiety, Depression, Identity issues, Men's issues, Physical health issues
Direct, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
LeRoger Parrish

LeRoger Parrish

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I utilize evidence-based techniques and approaches including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, self-compassion, and motivational interviewing...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kimberly Jones

Kimberly Jones

Therapist

Virtual & in-person • 1.9 mi away • Harrisonburg, VA


“My approach is warm, grounded, and collaborative. I often tell clients: life can feel really overwhelming at times, but you do not have to do it alone.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm
Accepts 10 insurance carriers
Ana Cruz

Ana Cruz

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I believe in creating a safe, compassionate space where we can work together to process difficult emotions, heal from the past, and build resilience for the future.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, PTSD
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Pablo Ochoa

Pablo Ochoa

Therapist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I use evidence-based modalities including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR to support clients navigating challenges such as trauma, anxiety, depression, emotional...”
Anxiety, Depression, ADD/ADHD, Anger management, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sarah Thomas

Sarah Thomas

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


“I work to create a warm, welcoming environment where clients can begin to feel comfortable to start their therapeutic journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Dr. Meghan Helbert

Dr. Meghan Helbert

Therapist

Virtual & in-person • <1 mi away • Harrisonburg, VA


I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Kaiwen Liu

Dr. Kaiwen Liu

Psychologist

Virtual & in-person • 2.8 mi away • Harrisonburg, VA


“I strive to create a safe space where clients can cultivate curiosity about their internal experiences...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jennifer Tennyson

Jennifer Tennyson

Therapist

Virtual & in-person • 1.7 mi away • Harrisonburg, VA


I am a Licensed Clinical Social Worker with a Master’s in Social Work and experience across a variety of settings, including hospitals, assisted living and nursing facilities, public health, primary care offices, and private practice. This diverse background has allowed me to support individuals navigating a wide range of challenges, including anxiety, depression, grief, and major life transitions.

I work with adults ages 18 and older, with a special focus on college-aged students, individuals experiencing relationship challenges, those recovering from narcissistic relationships, and the aging population. I help clients build skills in stress management, improve self-esteem, process grief, and navigate complex emotional experiences.

I was drawn to this field by a strong desire to support individuals during difficult times and to help them find clarity, resilience, and meaningful change. My goal is to walk alongside each client as they work toward healing and a more fulfilling life.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Accepts 8 insurance carriers
Laurie Weese

Laurie Weese

Therapist

Virtual & in-person • 12 mi away • Broadway, VA


“My approach is client-centered and collaborative the client. Together, we will use therapeutic tools and techniques that focus on your own inner strength, abilities, and resources to reach your goals.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Rebecca Pascarella

Rebecca Pascarella

Therapist

Virtual & in-person • 6.6 mi away • Mount Crawford, VA


“I am a solution-focused therapist and I believe engaging in therapy should make a notable change in your life.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Participatory, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Helen Wright

Helen Wright

Therapist

Virtual & in-person • 11 mi away • Weyers Cave, VA


Life can leave us feeling disconnected from ourselves, our relationships, or the life we imagined. You may be carrying anxiety, grief, loneliness, or the weight of life’s many transitions. Therapy offers a place to slow down, be deeply heard, and gently reconnect with yourself. I believe healing begins in a caring, trusting relationship where you feel accepted just as you are. Together we’ll explore the patterns that have shaped your life, discover new possibilities, and help you move toward greater peace, confidence, and connection.

I bring 18 years of professional experience, along with the wisdom that comes from a lifetime of living. As an elder I hold a compassionate, curious space to help you grow into the person you are meant to be. Clients often tell me they appreciate my calm, compassionate presence and the feeling that they can simply be themselves. My role is to walk beside you with warmth, curiosity and gentle guidance.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Valeri Pineo

Valeri Pineo

Therapist

Virtual & in-person • 19 mi away • Verona, VA


“I am not your usual therapist. I have purple hair, and I sometimes wear jeans. I'm playful and genuine, very client focused, and I'm always ready to learn.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Janita Daggy

Dr. Janita Daggy

Therapist

Virtual & in-person • 22 mi away • Staunton, VA


“As an individual with a complicated history, I understand the importance of healing the person as a whole spirit, soul, and body at one's own pace.”
Depression, Anger management, Bipolar disorder, Identity issues, LGBTQIA+
Affirming, Creative, Warm
Accepts 5 insurance carriers
Mary Kwiecinski

Mary Kwiecinski

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Fishersville, VA


“The 14 years I worked as a nurse midwife gives me a unique understanding of the time sensitive nature for care, as well as a gentle approach towards treatment plans.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Tamara Coyle

Tamara Coyle

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“My current focus is on moms and children, particularly with trauma histories using attachment theory as a base.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Heather Dumas

Heather Dumas

Therapist

Virtual & in-person • 25 mi away • Stanardsville, VA


“I specialize in working with children, adolescents, and adults who are experiencing symptoms of anxiety or depression and/or who have experienced trauma.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • 26 mi away • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Depression, ADD/ADHD, Bipolar disorder, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sandra Monohan

Sandra Monohan

Therapist

Virtual & in-person • Charlottesville, VA


“I am a licensed professional counselor with advanced training in treating complex trauma. I specialize in treating adults who experience anxiety, depression, and low self esteem.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Katherine Scales

Katherine Scales

Therapist

Virtual & in-person • Charlottesville, VA


“I love working in a collaborative way with clients to better understand their struggles and to help them manage anxiety, depression and trauma.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Kara McCallum

Kara McCallum

Therapist

Virtual • Virginia


“I am deeply passionate about helping those who are overwhelmed by the complexities of caregiving and life changes.”
Anxiety, Depression, Family issues, Physical health issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Arianne Jennings

Dr. Arianne Jennings

Therapist

Virtual • Virginia


My clients would describe me as caring, direct, supportive, humorous, affirming, and down to earth. If you are here and need these, then you are in the right place. I have been practicing as a licensed therapist for over 7 years and genuinely enjoy helping others reach their full potential. Life happens. But so does therapy, so let's give this a try!

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Humorous
Accepts 13 insurance carriers
Joanne Assarsson

Joanne Assarsson

Therapist

Virtual • Virginia


As a licensed clinical social worker with a master’s degree from The National Catholic School of Social Services, I bring extensive experience from my work in university-based teaching hospitals and ambulatory care clinics. My practice focuses on supporting adults and their caregivers through challenges such as anxiety, depression, complex medical conditions (acute and chronic), medical trauma, loss, grief, and significant life transitions.

I have a specialization in guiding individuals and their caregivers through the cancer journey, encompassing every phase—from diagnosis and treatment to recovery, survivorship, and end-of-life care. I have also worked extensively with patients undergoing stem cell transplants, CAR-T and immunotherapy.

My training and experience also includes helping individuals manage disorders of the brain-gut interaction. Support, education and strategies address the connection between the mind and gastrointestinal health. Recognizing that everyday stressors can greatly affect your well-being, I adapt my clinical approach to suit a variety of life situations, always tailoring care to meet your unique needs.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Andrea Perez

Andrea Perez

Therapist

Virtual • Virginia


“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Constance Sey

Constance Sey

Therapist

Virtual • Richmond, VA


“I will utilize insight-oriented, solution based and cognitive behavioral therapies, together with mindfulness practices to help you be able to show up for yourself every day with courage through self-care, compassion and acceptance.”
Depression, Bipolar disorder, Family issues, Men's issues, PTSD
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Bryan McHenry

Bryan McHenry

Therapist

Virtual • Virginia


“I believe that counseling is a collaborative effort. For the first session, you can expect discussions about goals and what do you want most from the counseling process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Marisa Bradbury

Marisa Bradbury

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is compassionate and collaborative—I want you to feel supported and confident as we work together toward your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Erica Wood

Erica Wood

Therapist

Virtual • Virginia


“My ultimate goal is to empower you to live a life aligned with your values, passions, and aspirations.”
Anxiety, Depression, Stress management, Women's issues
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Shaia Hubbard

Shaia Hubbard

Therapist

Virtual • Virginia


“I use a combination of Cognitive Behavioral Therapy (CBT), Solutions-Focused Brief Therapy (SBFT), Mindfulness, and Talk Therapy that will assist you in processing challenging situations.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Joannah Ginsburg Ganz

Dr. Joannah Ginsburg Ganz

Therapist

Virtual • Virginia


“I work with people who are truly ready to change, even if the path to change feels unknown. I offer accountability, compassion, words to the feelings & experiences, tools and help in communication.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Alison Silver

Alison Silver

Therapist

Virtual • Virginia


**Only taking individual clients now. No couples till the fall.

Hi, I am a Licensed, Board-Certified Therapist providing psychotherapy services to clients in New York, New Jersey, Connecticut, and Virginia. I work with adolescents, adults, and couples experiencing anxiety, addiction, anger, relationship challenges, and a wide range of other mental health concerns.

As a member of and advocate for the BIPOC and LGBTQIA+ communities, I strive to provide affirming, culturally responsive, and inclusive care. I am also a certified Gottman Seven Principles for Making Marriage Work (7P's) Couples Workshop Leader, helping couples strengthen communication, deepen connection, and build healthier relationships.

In addition to providing therapy, I offer professional clinical supervision for Licensed Mental Health Counselors (LMHCs) and Licensed Mental Health Counselor Limited Permit (LMHC-LP) professionals, supporting their growth and development in clinical practice.

Believing you are the expert in your life my hope is to act as a beacon of light on a path that sometimes goes dark.

Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Participatory, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Katie Garnand

Katie Garnand

Therapist

Virtual • Virginia


I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

About our therapists who can help with anxiety and depression in Harrisonburg, VA

Number of therapists serving Harrisonburg, VA
There are over 3,411 therapists in Harrisonburg, VA accepting new patients.
3,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 84%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
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  • 90%Online only
  • 10%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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