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Anxiety and depression therapists and psychiatrists in Arlington, VA

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Top anxiety and depression therapists and psychiatrists in Arlington, VA

Find compassionate support for anxiety and depression in Arlington with Headway's 3,596 providers trained in cognitive restructuring, behavioral activation, and other evidence-based methods. We accept 70+ insurance plans nationally and work to maximize your coverage so you can focus on your wellbeing.

Dr. Ann Inouye

Dr. Ann Inouye

Psychologist

Virtual • Virginia


“With Hawaiian roots and training from Yale/Brown, I offer holistic therapy for trauma, emotion dysregulation, depression, & anxiety.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Creative, Warm
Accepts 10 insurance carriers
Dr. Afua Addo

Dr. Afua Addo

Psychiatric Mental Health NP

Virtual • Virginia


“As a mental health nurse practitioner, I am trained to listen and provide expert outpatient, individualized, and psychological care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Solution-oriented
Accepts 11 insurance carriers
Eva Chocron

Eva Chocron

Therapist

Virtual • Virginia


“My approach is warm, compassionate, practical, and experiential, integrating attachment-based therapy, DBT skills, mindfulness, and relationship-focused work.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Mordecai Andemichael

Mordecai Andemichael

Therapist

Virtual • Virginia


“I will intervene by building a committed alliance with you. We will set goals that we agree are priorities and create a plan to achieve each goal.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sudha Purihella

Sudha Purihella

Therapist

Virtual • Virginia


“I believe therapy should be a warm, safe, and respectful space where every person can feel heard and understood, regardless of their background, culture, language, or how long they have been carrying their concerns on their own.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Jim Pritchard

Jim Pritchard

Therapist

Virtual & in-person • Cave Spring, VA


“I specialize in working with adults, children, and adolescents who are ready for practical, meaningful change and want more than just a space to talk — they want tools that work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Micah Smith

Micah Smith

Therapist

Virtual • North Chesterfield, VA


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • Virginia


“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 6 insurance carriers
Shannon Urbanic

Shannon Urbanic

Therapist

Virtual • Virginia


Hi! I'm so glad you're here! :) I know how overwhelming and intimidating it can be to look for help. A safe place and a non-judgmental/unbiased ear are highly coveted and sought after in today's society. Therapy can address infinite issues and struggles that arise in daily life. I know it worked for me-- let it work for you!

I graduated from Northwestern University and have worked with individuals of all backgrounds and ages. I live in Ohio and am licensed in Ohio, Arizona and Virginia.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michele Castro

Michele Castro

Psychiatric Mental Health NP

Virtual • Virginia


“My approach combines evidence-based treatment with a genuine therapeutic relationship. Clients often describe me as warm, direct, easy to talk to, and someone who truly listens.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Julia Cyr

Julia Cyr

Psychiatric Mental Health NP

Virtual • Falls Church, VA


“Julia is committed to delivering individualized care, and seeks to empower her clients to take an active role in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Dr. Tope Oladimeji-Iyaomolere

Dr. Tope Oladimeji-Iyaomolere

Psychiatric Mental Health NP

Virtual • Henrico, VA


“My style is warm, collaborative, and patient-centered. I combine evidence-based medication management with psychoeducation, lifestyle guidance, and goal-focused support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker (LCSW) with over eight years of experience providing therapy in both English and Spanish. I work with children, adolescents, adults, couples, and families, specializing in trauma, stress, and depression.

I strive to create a warm, supportive space where you feel heard and understood. My approach is collaborative and tailored to your needs, helping you build insight, develop coping skills, and move toward meaningful change.

Whether you’re navigating a difficult time or working through past experiences, I’m here to support you every step of the way.

Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Melissa Schall

Melissa Schall

Therapist

Virtual • Virginia


As a licensed counselor with over 15 years of experience, I have worked in a variety of different settings with those struggling with mental health and/or substance abuse issues. I graduated from Liberty University with a master's in counseling and practice as a licensed professional counselor as well as a licensed substance abuse treatment practitioner. I have worked in outpatient and inpatient settings.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julie Johnson

Julie Johnson

Therapist

Virtual • Virginia


“I'm bubbly, warm, and energetic during sessions. I love building therapeutic relationships with all my patients.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Creative, Humorous, Warm
Accepts 15 insurance carriers
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“I've spent ten years working with kids and teenagers in some of the most demanding mental health settings there are...”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Samar Yeganeh

Samar Yeganeh

Therapist

Virtual • Virginia


“I specialize in Cognitive Behavioral Therapy, mindfulness-based interventions, and trauma-informed care, tailoring each treatment plan to your unique needs.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amanda Grizzle

Amanda Grizzle

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“Amanda is deeply passionate about providing non-judgmental, evidence-based care and brings compassion and expertise to every patient encounter.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Debra Earp

Debra Earp

Therapist

Virtual • Virginia


“Clients can expect a collaborative and positive approach to challenge and correct old and/or dysfunctional patterns and replace them with healthy, effective tools to help you feel whole, healed and truly happy.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Energetic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dawn Jancaitis

Dawn Jancaitis

Therapist

Virtual • Virginia


Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Jonathan Porter

Jonathan Porter

Therapist

Virtual • Virginia


“I bring over 10 years of experience helping individuals navigate anxiety, feelings of depression, relationship challenges, and struggles with self-esteem through insight-driven therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Johnathan Willis

Johnathan Willis

Therapist

Virtual • Virginia


Hi, I’m Johnathan, and I believe therapy is most effective when you feel genuinely heard, understood, and supported. I strive to create a welcoming, nonjudgmental space where we can work together to navigate life’s challenges and build on your strengths. Over the past 10 years, I’ve had the privilege of working in a variety of mental health settings, including inpatient care, substance use treatment, school-based therapy, outpatient therapy, and with first responders. I am also trained in EMDR and have experience helping clients work through trauma, anxiety, relationship challenges, and other life difficulties. Whether you’re feeling stuck or seeking personal growth, my goal is to help you find healing, hope, and greater alignment in your life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Erica Staton

Erica Staton

Therapist

Virtual • Virginia


“My goal is to help you identify and use your strengths to support you through these seasons in your life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 14 insurance carriers
Antanique Thomas

Antanique Thomas

Therapist

Virtual • Virginia


“I believe that therapy provides a safe emotional, physical, and spiritual space to explore and navigate challenging experiences in order to identify and develop the person you want to become.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kathy Ronan

Kathy Ronan

Therapist

Virtual • Virginia


I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, anxiety, depression and adjustment disorders.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 11 insurance carriers
Brittany Smith

Brittany Smith

Psychiatric Mental Health NP

Virtual & in-person • Virginia Beach, VA


“My goal is to have you walk away with a sense that your concerns have been heard and empowered about the next steps in your journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Jamanda Byam

Jamanda Byam

Therapist

Virtual • N Chesterfld, VA


“I am passionate about helping individuals navigate life and am committed to empowering clients on their journey toward mental wellness.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Gabriela Adonis

Gabriela Adonis

Therapist

Virtual • Virginia


Throughout my graduate and professional experiences, I have had the privilege of working with individuals from diverse backgrounds on issues including anxiety, self-esteem and identity, stress management, and life transitions. As a mother, I also have a passion for supporting expecting and new mothers as they prepare for and adjust to expanding their families. I prioritize developing a supportive, collaborative relationship with each client, helping them feel heard, understood, and empowered as they navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Brittany Stassin

Brittany Stassin

Therapist

Virtual & in-person • Fairlawn, VA


“It is my utmost priority to provide a safe and nonjudgmental therapeutic environment that promotes wellness and facilitates personal and emotional growth.”
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Chavon Blowe

Chavon Blowe

Therapist

Virtual • Virginia


“I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways.”
Anxiety, Depression, Cultural & ethnic issues, Trauma, Women's issues
Direct, Participatory, Warm
Accepts 10 insurance carriers
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Jory Watson

Jory Watson

Therapist

Virtual • Virginia


“My approach is warm, practical, and collaborative. I believe therapy works best when you feel safe enough to be honest about what is hurting, what feels heavy, and what you want to be different.”
Anxiety, Depression, Chronic conditions, Physical health issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Lauren McCauley

Lauren McCauley

Therapist

Virtual • Virginia


“I am LGBTQ+ affirming and welcome all people to my practice. This will be a safe space for you always.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 59 therapists in Arlington, VA accepting new patients.
59+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 95%Depression
  • 81%Stress management
  • 76%PTSD
  • 75%Trauma
Insurances accepted
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  • 92%Aetna
  • 64%Cigna
  • 56%Carelon Behavioral Health
  • 53%CareFirst BlueCross BlueShield
Languages spoken
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  • 97%English
  • 12%Spanish
  • 3%Farsi
  • 3%Japanese
  • 2%Mandarin
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 39%Licensed Professional Counselor
  • 32%Licensed Clinical Social Worker
  • 22%Nurse Practitioner
  • 5%Psychologist
  • 2%Medical Doctor
Treatment approaches
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  • 98%Individual therapy
  • 22%Couples therapy
  • 22%Family therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.