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LGBT therapists in Virginia Beach, VA

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Top LGBT-friendly therapists and psychiatrists in Virginia Beach, VA

Find affirming mental healthcare providers in Virginia Beach who understand your unique experiences and identity. Headway connects you with 880 licensed providers offering virtual and in-person sessions, with many available within days. Average clients save 75% on therapy through insurance coverage.

Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 4.9 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Charlyn Taylor-Toupin

Charlyn Taylor-Toupin

Therapist

Virtual & in-person • 5.3 mi away • Virginia Beach, VA


“As a client, you can always expect to be challenged, supported, and evolve in your growth of self-awareness.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 6.9 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Jessica Rodriguez

Jessica Rodriguez

Therapist

Virtual & in-person • 8.2 mi away • Virginia Beach, VA


“I believe that everyone who has been through trauma can become empowered to take charge of their lives and stories on their pathway to healing.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 10 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 14 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 18 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kelsey Norton

Kelsey Norton

Therapist

Virtual & in-person • 26 mi away • Hampton, VA


“I provide a safe and empathetic space for clients to explore their thoughts, feelings, and challenges.”
LGBTQIA+, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Blue

Dr. Jennifer Blue

Psychologist

Virtual & in-person • Williamsburg, VA


I believe therapy should be a place where you feel genuinely seen, understood, and accepted. Reaching out for therapy can be difficult, whether you are struggling with a specific concern, navigating a major life transition, or simply feeling like things have become harder to manage. My goal is to create a warm, supportive, and nonjudgmental space where you can be yourself and feel comfortable exploring what brings you to therapy.

I am a licensed clinical psychologist with experience working with children, adolescents, college students, adults, and older adults. I work with a wide range of concerns, including anxiety, depression, stress, relationship challenges, life transitions, and trauma. I have specialized expertise in trauma across the lifespan, reproductive and perinatal mental health, neurodiversity, ADHD, and autism-related concerns. I also provide play therapy for children, using developmentally appropriate approaches to help children express themselves, build coping skills, and work through difficult experiences.

I particularly enjoy working with college students and professionals who are balancing demanding careers, relationships, family responsibilities, and the many expectations of adult life. I have worked with educators, college professors, healthcare providers, attorneys, government employees, and other professionals who may be accustomed to caring for others while finding it difficult to make space for themselves.

LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Lauren McCauley

Lauren McCauley

Therapist

Virtual • Virginia


“I am LGBTQ+ affirming and welcome all people to my practice. This will be a safe space for you always.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Alex Honigman

Alex Honigman

Therapist

Virtual • Virginia


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Brittany Elledge

Brittany Elledge

Therapist

Virtual • Virginia


I’m a licensed therapist who believes therapy should feel supportive, collaborative, and real. I work with adults navigating anxiety, stress, relationship challenges, life transitions, and self-esteem issues, with a focus on helping you feel more grounded and confident in your day-to-day life. My approach is practical and compassionate—I help you understand patterns, build coping skills, and make changes that fit your life. Most importantly, I aim to create a space where you feel safe, heard, and never judged.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Participatory
Accepts 5 insurance carriers
Bradley Justice

Bradley Justice

Therapist

Virtual • Virginia


“I won't just nod and reflect your words back at you. We'll dig into what's actually driving the patterns, figure out what needs to change, and build real tools you can use outside of our sessions.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Caroline Crilley

Caroline Crilley

Therapist

Virtual • Virginia


“I specialize in helping teens and young adults break free from stuck patterns so they can create a more authentic life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Gigi Bell

Dr. Gigi Bell

Therapist

Virtual • Virginia


“My approach is warm, compassionate, and holistic—integrating evidence-based therapy with mindfulness, self-care strategies, and practical tools to help you regain control and thrive.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 3 insurance carriers
Matthew Mullenix

Matthew Mullenix

Therapist

Virtual • Virginia


“Allow my warm, relaxed and non-judgmental style provide you with a safe and welcoming space to share.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 14 insurance carriers
Cherith Zorbas

Cherith Zorbas

Psychiatric Mental Health NP

Virtual • Virginia


I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Humorous
Accepts 13 insurance carriers
Charles Hatchel

Charles Hatchel

Therapist

Virtual • Chesapeake, VA


“I believe in the power of a therapeutic partnership to foster resilience, self-awareness, and growth.”
LGBTQIA+, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 13 insurance carriers
Eeremene Piaro

Eeremene Piaro

Therapist

Virtual • Virginia


“I strive to offer a grounded, attuned presence that helps clients feel safe enough to explore their experiences and confident enough to grow.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Olivia Cruz

Olivia Cruz

Therapist

Virtual • Midlothian, VA


“I view my therapeutic role as a collaborator; you bring your expertise on your life, and I bring my knowledge and education on mental health.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Chloe Cook

Chloe Cook

Therapist

Virtual • Virginia


Hi, my name is Chloe` Cook. I am a Licensed Marriage and Family Therapist with 10 years of experience working with individuals, couples and families. I specialize in relationship issues, but also provide therapy to individuals seeking help with managing ADHD, anxiety, depression, and life transitions. I am also continuing my education through training in sex therapy topics to help individuals and couples with orgasm difficulties, unmatched/low desire, performance/sexual anxiety, erectile dysfunction, ejaculation issues, and sexual empathy.

LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Joseph Warren, II

Dr. Joseph Warren, II

Therapist

Virtual • Virginia


I believe therapy can transform your beliefs, feelings, and relationships with the right support. It offers deeper self-understanding, stronger relationships, and greater overall well-being; often, the strength and resilience that come from working through pain are the most lasting gifts of the process.

I bring compassion, generosity, hope, humor, and a spiritual perspective to our work together. My goal is to create a space where fear has no room to grow, and sharing feels natural, because seeking therapy is already an act of courage, and I celebrate that in every session.

My approach is built on honesty, self-discovery, empowerment, and accountability. Together, we'll work to shift your perspective and bring more relief and freedom into your life.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Challenging, Humorous, Open-minded
Accepts 7 insurance carriers
Kathryn Taylor

Kathryn Taylor

Therapist

Virtual • Virginia


“I have over 15 yeas in the field, working with clients experiencing anxiety, depression and burnout.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Tess Zhao

Tess Zhao

Therapist

Virtual • Virginia


“As an immigrant and as a human being, I understand that adapting to a new environment can bring both emotional and practical challenges.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • Virginia


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Mary Hodges

Mary Hodges

Psychiatric Mental Health NP

Virtual • Virginia


“I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Grace Bryan

Grace Bryan

Therapist

Virtual • Virginia


“I've always loved working with folks who feel like they're "too much"—the ones who worry they're too loud, cry too easily, or just feel things way more intensely than everyone else.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm
Accepts 10 insurance carriers
Farooq Alihassan

Farooq Alihassan

Therapist

Virtual • Virginia


“I believe that personal and relational problems are often linked to broader social issues, systemic oppression and family of origin.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 15 insurance carriers
Dr. RD Boardman

Dr. RD Boardman

Psychologist

Virtual & in-person • Fredericksburg, VA


“Life is full of challenges and opportunities! I believe each experience is an opportunity to learn and grow towards health, well-being, and life balance.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Vincent Feitosa

Vincent Feitosa

Psychiatric Mental Health NP

Virtual • Virginia


“In our sessions, you can expect a warm and non-judgmental space where we explore your thoughts, feelings, and goals.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Kevin Moino

Dr. Kevin Moino

Psychologist

Virtual • Virginia


“My approach is best defined as evidence-based, highlighted with a warm, safe, welcoming, and understanding environment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Michele Bradshaw

Dr. Michele Bradshaw

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“My goal is for you to leave each session feeling heard, understood, and empowered by providing a supportive space where you can explore your thoughts, feelings, and challenges without judgment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Bryan McHenry

Bryan McHenry

Therapist

Virtual • Virginia


“I believe that counseling is a collaborative effort. For the first session, you can expect discussions about goals and what do you want most from the counseling process.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Carmen Tibbetts

Carmen Tibbetts

Therapist

Virtual • Virginia


“I specialize in helping adolescents and adults navigate anxiety, depression, and trauma, drawing from my experience working at an inpatient crisis stabilization unit where I supported individuals during their most vulnerable moments.”
LGBTQIA+, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Mandy Verastek

Mandy Verastek

Therapist

Virtual • Virginia


“I utilize a psychodynamic approach to delve deep into the underlying patterns and emotions that shape your experiences.”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 15 insurance carriers

About our LGBTQIA+ affirming therapists in Virginia Beach, VA

Number of therapists serving Virginia Beach, VA
There are over 889 therapists in Virginia Beach, VA accepting new patients.
889+
Average years in practice
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10 years
Top specialties offered
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  • 100%LGBTQIA+
  • 99%Anxiety
  • 95%Depression
  • 92%Stress management
  • 85%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 87%Carelon Behavioral Health
  • 86%Cigna
  • 48%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Mandarin
  • 1%Portuguese
How they see their clients
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  • 92%Online only
  • 8%In-person or online
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 41%Licensed Professional Counselor
  • 40%Licensed Clinical Social Worker
  • 9%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 39%Family therapy
  • 26%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an LGBTQIA Therapist in Virginia Beach

Finding LGBTQIA+ therapists in Virginia Beach starts with choosing care that is identity-affirming and relevant to your needs. You may be looking for support related to identity, relationships, family dynamics, anxiety, depression, or life transitions. As you compare therapists, look for bios that mention affirmative therapy, gender-diverse experience, WPATH training, or direct experience supporting LGBTQIA+ people. These details can help you find a therapist whose background matches what you want to address in care.

Virginia Beach has a mix of local practices and virtual therapy options, which can help broaden your search for affirming care. If nearby appointment times are limited or you prefer a wider range of choices, virtual sessions can make it easier to find therapists in Virginia who focus on LGBTQIA+ support. Beyond specialty, consider availability, therapeutic approach, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist describes their style, communication, and experience with LGBTQIA+ communities.

Therapy in Virginia Beach can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists, see estimated out-of-pocket costs before booking, and compare therapists who are accepting new patients. Nationally, Headway partners with 70+ insurance plans, and you can enter your plan details to confirm coverage for your specific location and plan. You can browse bios, review availability, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.