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LGBT therapists in Norfolk, VA

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Top LGBT-friendly therapists and psychiatrists in Norfolk, VA

Connect with empowering, solution-oriented providers in Norfolk who specialize in supporting LGBTQIA individuals through therapy and medication management. Headway offers flexible scheduling, free intake consultations, and a network of 875 licensed providers to help you find the right fit for your unique needs.

Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • <1 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
LGBTQIA+, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Breezi Sharpe-Justice

Breezi Sharpe-Justice

Therapist

Virtual & in-person • 1.6 mi away • Portsmouth, VA


“I view psychotherapy as a collaborative & relational process to promote self love, self discovery, healing, & growth.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 6.8 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 5.6 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
Paula Gravitt

Paula Gravitt

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


Watching your child or teen struggle can feel isolating, but you are not alone.

My name is Paula Gravitt, and I'm a board-certified Child and Adolescent Psychiatric-Mental Health Nurse Practitioner (PMHNP) and a proud Virginia Commonwealth University alum. My professional focus is solely on young people. My extensive clinical background—combined with a deep personal perspective—allows me to connect with families and guide them toward lasting change.

I specialize in treating children and teens facing complex challenges, including:

Autism (co-occurring mental health issues)

ADHD, OCD

Anxiety, Depression, and Mood Disorders

Challenging Behaviors and Self-Injurious Behaviors

• Improving Parent-Child Communication and Family Dynamics

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 9.8 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Erica Baker

Erica Baker

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Kaliyah Hughes

Dr. Kaliyah Hughes

Therapist

Virtual • Virginia


Healing happens through connection, and that is what I am here to offer. I am Kaliyah Hughes, a Licensed Professional Counselor with a Doctorate in Professional Counseling and deep roots in community mental health, crisis support, and psychiatric care. I work with adults, children, and families navigating anxiety, depression, trauma, PTSD, ADHD, and more. Whether you are facing something acute or working toward your next chapter, I bring both clinical expertise and genuine care to every session. I would love to walk beside you.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashley Waters

Ashley Waters

Therapist

Virtual • Virginia


“My approach is warm, collaborative and grounded in evidenced based practices like CBT, while also being deeply person centered, and trauma focused.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
Alena Yaseva

Alena Yaseva

Therapist

Virtual • Virginia


“I don't believe in a "one size fits all" model of treatment because each person brings to the session their unique identity, background, and story.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
William McLemore

William McLemore

Therapist

Virtual • Virginia


“I noticed that many veterans were more able to open up and process the traumas they had experienced with another veteran than with a non-veteran.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Veronica Zubia

Veronica Zubia

Therapist

Virtual • Virginia


“I specialize in working with individuals whose lives have been shaped by addiction—whether through personal experience or the impact of addiction in their environment.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Avonlea Veilleux

Avonlea Veilleux

Therapist

Virtual • Virginia


“I especially enjoy helping individuals with ADHD better understand how their minds work and build a life that works with their brain instead of constantly fighting against it.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Marie Danner

Marie Danner

Therapist

Virtual • Virginia


“I am here to hold space for anything and everything that you bring into session as small or large as it may be.”
LGBTQIA+, ADD/ADHD, Anxiety, Chronic conditions, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Benedicte Libibe

Benedicte Libibe

Therapist

Virtual • Virginia


“I am a trauma-informed, culturally competent, and compassionate multilingual practitioner with experience working with Children, adults, couples and families from diverse and multi-cultural backgrounds.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Christina Burke

Christina Burke

Therapist

Virtual • Virginia


“I believe therapy should feel supportive, approachable, and empowering, and that everyone deserves access to quality care.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Samantha Knox

Dr. Samantha Knox

Therapist

Virtual • Virginia


“I believe that counseling helps clients feel supported and empowered, yet challenged to explore and identify patterns that may be getting in one's way.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kenya Moody

Kenya Moody

Psychiatric Mental Health NP

Virtual • Lancaster, VA


“I naturally transitioned into mental health care, as I have consistently supported patients with mental health needs throughout my clinical career.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Kaylyn Proctor

Kaylyn Proctor

Therapist

Virtual • Virginia


Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Virginia


“My counseling style is warm, open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Karen Shugart

Karen Shugart

Psychiatric Mental Health NP

Virtual & in-person • Danville, VA


I provide evidence-based mental health care that centers primarily on medication management.

My passion for mental health care was sparked when I volunteered at a crisis hotline. I later earned a master's degree in nursing from the University of North Carolina at Chapel Hill.

Since then, I have gained valuable experience in community and hospital settings.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Matthew Isaacson

Matthew Isaacson

Therapist

Virtual • Virginia


“I'm a down-to-earth, rational, and positive therapist who brings warmth and genuine care to every session.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Pedro J Rivera Santana

Dr. Pedro J Rivera Santana

Psychologist

Virtual • Virginia


Many of the young people I work with come to me feeling trapped. It's as if the weight of what they're carrying is too heavy to put into words, and they're not sure anyone will understand. Anxiety and depression can make the world feel impossibly small, and for some, those feelings have led to self-harm or thoughts of suicide. I specialize in working with teens and young people, though I welcome clients of all ages — because feeling stuck doesn't come with an age limit.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Energetic, Participatory, Solution-oriented
Accepts 8 insurance carriers
Kali Quigley

Kali Quigley

Therapist

Virtual • Virginia


“I believe therapy is not about "fixing" you, but about creating space to understand your experiences, reconnect with your strengths, and move toward healing in a way that feels authentic to you.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Joseph Autry

Joseph Autry

Therapist

Virtual • Norfolk, VA


“Through compassion, empathy, and evidence-based techniques, we will find solutions for your problems and worries.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Kamay Gaboda

Kamay Gaboda

Therapist

Virtual • Virginia


“Clients can expect to have me as a trusted partner in their healing journey and walk away feeling capable and empowered.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Richard Feldman

Richard Feldman

Therapist

Virtual • Virginia


I have worked as a therapist since 1993. I have not only provided therapy but, for many years, I supervised therapists as well. I’ve had the unique opportunity to work with clients with a wide variety of disorders and problems, and from a wide variety of backgrounds.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


Hi! As a Psychiatric Nurse Practitioner and proud LGBTQ+ ally, I have extensive experience helping people navigate anxiety, depression, mood disorders, ADHD, trauma, and more. I have a special place in my practice for those dealing with depression or trauma rooted in relationships or family, because those experiences deserve thoughtful, dedicated care.

Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need. Together, we'll work toward solutions that are both compassionate and effective.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jessica Oszman

Jessica Oszman

Therapist

Virtual • Virginia


“I bring authenticity to our sessions, as I like to emphasize our humanness and personalities to help you grow interpersonally.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Ashlie Manuel

Ashlie Manuel

Therapist

Virtual • Virginia


“My combination of clinical, empathetic and relational perceptions creates a powerful dynamic that encourages growth and empowerment for my clients.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Jennifer Albritton

Jennifer Albritton

Therapist

Virtual • Virginia


“My practice is grounded in a collaborative, strengths‐based approach that emphasizes empowerment, goal‐setting, and sustainable progress.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Wendy Wasserstrom

Wendy Wasserstrom

Therapist

Virtual • Virginia


“I believe that feeling genuinely seen — not just tolerated — is the foundation that makes real change possible.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Megan Krenz

Megan Krenz

Therapist

Virtual • Woodbridge, VA


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a LGBTQIA Therapist in Norfolk, VA

Finding LGBTQIA therapists in Norfolk starts with looking for identity-affirming care. The right therapist should have experience supporting LGBTQIA+ people with concerns such as identity, relationships, family dynamics, anxiety, depression, or stress related to discrimination. As you compare therapists, look for signs of relevant training or experience, such as affirmative therapy, WPATH training, gender-diverse experience, or clear language about working with LGBTQIA+ communities.

Norfolk has a meaningful mental health care community, but the number of therapists who focus on LGBTQIA+ care may vary by schedule, location, and specialty. Virtual appointments can expand your options beyond the closest office while still helping you find care that fits your needs. As you narrow your search, review whether a therapist is accepting new clients, offers appointment times that work for you, and explicitly mentions LGBTQIA+ populations in their bio. Profiles can also help you understand communication style, therapy approach, and whether a free phone consultation is available.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+ therapists who accept a wide range of insurance plans, review estimated costs before booking, and compare therapists based on specialty, availability, and fit. You can browse profiles, check insurance details, and book directly when you’re ready.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.