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LGBT therapists in Norfolk, VA


Top LGBT-friendly therapists and psychiatrists in Norfolk, VA
Connect with empowering, solution-oriented providers in Norfolk who specialize in supporting LGBTQIA individuals through therapy and medication management. Headway offers flexible scheduling, free intake consultations, and a network of 831 licensed providers to help you find the right fit for your unique needs.
I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.
Hi, I’m Emileigh! I’m a Licensed Professional Counselor who has worked in the mental health field since 2018 with children, teens, and adults of all genders, backgrounds, and identities. I hold a Bachelor’s degree in Psychology and a Master’s degree in Clinical Mental Health Counseling from Regent University, and I have also served as a Clinical Director and supervised counseling interns. I believe strongly in dignity, cultural humility, and creating a practice where people from all backgrounds and identities feel valued and understood; outside of work, I love coffee, sunshine, the beach, dancing, and spending time with family and friends.
I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations
I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.
I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.
Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.
I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.
I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.
A lot of men arrive in therapy through anger, because it is often the only feeling they were ever given permission to have. If that is you, or if the anxiety has been running underneath everything for years, or if something happened to you that you have never said out loud, you are in the right place. I'm Dr. Justin D. Gravely-Strayhorn, a Licensed Clinical Social Worker. I earned my Master of Social Work from Campbellsville University and my Doctor of Education from Liberty University. I work with adults on anxiety, depression, trauma, anger, relationships, and the particular weight men carry when they have been taught that handling it alone is the same thing as being strong. Culture is part of that conversation, not separate from it. What shaped you, what was expected of you, and what it costs to keep performing being fine all belong in the room. My approach combines evidence-based therapy with compassion, cultural awareness, and a holistic view of wellness. I believe growth happens when we feel seen, supported, and empowered to rewrite our stories.
With 8 years of experience in the mental health field, I firmly believe in the parity of mental and physical health. Life often leads us into dark tunnels, and my role in therapy is to guide individuals toward the light at the end of those tunnels.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
About our LGBTQIA+ affirming therapists in Norfolk, VA



- 100%LGBTQIA+
- 99%Anxiety
- 95%Depression
- 91%Stress management
- 85%Trauma

- 98%Aetna
- 88%Carelon Behavioral Health
- 88%Cigna
- 49%Kaiser Permanente of the Mid Atlantic

- 99%English
- 7%Spanish
- 1%French
- 1%Hindi
- 1%Mandarin

- 93%Online only
- 7%In-person or online

- 79%Woman
- 19%Man
- 2%Non-binary

- 41%Licensed Professional Counselor
- 40%Licensed Clinical Social Worker
- 10%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an LGBTQIA Therapist in Norfolk
Finding LGBTQIA therapists in Norfolk starts with looking for identity-affirming care. The right therapist should have experience supporting LGBTQIA+ people with concerns such as identity, relationships, family dynamics, anxiety, depression, or stress related to discrimination. As you compare therapists, look for signs of relevant training or experience, such as affirmative therapy, WPATH training, gender-diverse experience, or clear language about working with LGBTQIA+ communities.
Norfolk has a meaningful mental health care community, but the number of therapists who focus on LGBTQIA+ care may vary by schedule, location, and specialty. Virtual appointments can expand your options beyond the closest office while still helping you find care that fits your needs. As you narrow your search, review whether a therapist is accepting new clients, offers appointment times that work for you, and explicitly mentions LGBTQIA+ populations in their bio. Profiles can also help you understand communication style, therapy approach, and whether a free phone consultation is available.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+ therapists who accept a wide range of insurance plans, review estimated costs before booking, and compare therapists based on specialty, availability, and fit. You can browse profiles, check insurance details, and book directly when you’re ready.
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