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LGBT therapists in Norfolk, VA

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Top LGBT-friendly therapists and psychiatrists in Norfolk, VA

Connect with empowering, solution-oriented providers in Norfolk who specialize in supporting LGBTQIA individuals through therapy and medication management. Headway offers flexible scheduling, free intake consultations, and a network of 871 licensed providers to help you find the right fit for your unique needs.

Mitchell Frizzell

Mitchell Frizzell

Therapist

Virtual & in-person • <1 mi away • Norfolk, VA


“I care deeply for mental health in our community, especially for queer/LGBTQ+ folks whose wellbeing has historically been neglected and abused.”
LGBTQIA+, Depression, Grief or loss, Identity issues, Men's issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raymond Smith

Raymond Smith

Therapist

Virtual & in-person • 6 mi away • Virginia Beach, VA


“I provide a very open and caring environment allowing my clients to fully be themselves free from judgement.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 7 insurance carriers
Sharon Walker

Sharon Walker

Therapist

Virtual & in-person • 6.8 mi away • Virginia Beach, VA


“I'll teach you how to spot negative patterns and give you skills to create a new path forward with yourself.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Challenging, Empowering
Accepts 13 insurance carriers
Lauren Whelan

Lauren Whelan

Psychiatric Mental Health NP

Virtual & in-person • 6.2 mi away • Chesapeake, VA


“I spent a lot of my clinical time working with the pediatric population and adolescents, which is where I really learned the value of a family-centered approach...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Laura Samalya

Laura Samalya

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


I received my bachelor's from James Madison University and a Master of Arts from Lesley University in Expressive Therapy.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Warm
Accepts 10 insurance carriers
Nicole Barnwell

Nicole Barnwell

Therapist

Virtual & in-person • 6.7 mi away • Virginia Beach, VA


“I bring a warm, approachable, and genuine presence to my work, making it easy for clients to open up about anything on their minds.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 9 insurance carriers
LaTisha Moore

LaTisha Moore

Therapist

Virtual & in-person • 5.6 mi away • Virginia Beach, VA


“It is my goal to support my clients throughout the therapeutic process while being their personal cheerleader...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sharyn Ingrum

Sharyn Ingrum

Therapist

Virtual & in-person • 11 mi away • Virginia Beach, VA


I have over 40 years of experience in mental health practice. I believe that we work together to help you be the best version of yourself. I am trauma therapy certified, anger management certified and work with teens and adults. I specialize in anxiety, depression and trauma issues as well as Adult Children of Alcoholics. We are a team working together to help you improve your life situations

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Sheri Truax

Sheri Truax

Therapist

Virtual & in-person • 9.8 mi away • Chesapeake, VA


I believe that we are all a work in progress, including myself. I want therapy to feel safe, productive and supportive.

LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Caitlin Cavanaugh

Caitlin Cavanaugh

Therapist

Virtual & in-person • 12 mi away • Virginia Beach, VA


I apply a holistic and person-centered approach to therapy. I recognize that by creating a safe, supportive, and collaborative therapeutic environment, clients can learn to redefine dysfunctional boundaries, to reconnect with a sense of meaning for their lives, and to ultimately make lasting changes in their lives and relationships. I have experience working with children, adolescents, adults, couples, and families in navigating life transitions, grief, depression, anxiety, gender identity, sexual identity, trauma, OCD, narcissistic abuse, adult children of emotionally immature parents, and relationship strain.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Erica Baker

Erica Baker

Therapist

Virtual & in-person • 12 mi away • Hampton, VA


“With over 30 years of experience in the human services field, I have dedicated my career to helping individuals navigate a variety of mental health challenges...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
April Clements

April Clements

Therapist

Virtual • Virginia


I'm April — a Licensed Clinical Social Worker who has worked alongside people in some of the hardest chapters of their lives: crisis moments in emergency settings, school hallways with overwhelmed teenagers, and outpatient rooms where families were trying to figure out how to be in the same room again. That range of experience has shaped how I work. I know that anxiety looks different in a 15-year-old than it does in a 40-year-old. I know that couples who love each other can still feel like strangers. And I know that healing isn't linear — it takes time, trust, and the right support.

I specialize in anxiety, depression, trauma, relationship and marital concerns, family conflict, parenting challenges, life transitions, and emotional regulation. I work with children, teens, adults, couples, and families. For clients who want it, I also offer faith-integrated counseling that weaves Christian beliefs and values into the therapeutic process — thoughtfully, ethically, and at your pace.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Leslie Lartey

Leslie Lartey

Psychiatric Mental Health NP

Virtual & in-person • Culpeper, VA


“I focus on understanding the your story; not just the symptoms—to create a tailored wellness plan that fits your unique life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Jason Kuttner

Jason Kuttner

Therapist

Virtual • Charlottesville, VA


“I use a client centered approach in my work, meaning I'll get to know your preferences in order to work with you in ways which you find to be most helpful.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Taiwan Piles

Dr. Taiwan Piles

Virtual • Virginia


“I believe therapy should be a liberating experience where you don't just survive but begin to truly thrive.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Virginia


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Carla Guillaume

Carla Guillaume

Therapist

Virtual • Virginia


There is something different about talking to someone who actually understands your world. I work with adults navigating anxiety, depression, grief, trauma, life transitions, and challenges with identity and how they see themselves, and I offer sessions in both English and Haitian Creole. I bring particular care to clients from Haitian and Caribbean backgrounds and to women navigating the emotional weight of motherhood, loss, and everything in between. With more than 15 years of experience, I have seen what becomes possible when people feel genuinely seen and free to show up exactly as they are.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Amber Dorsey

Dr. Amber Dorsey

Therapist

Virtual • Virginia


“My approach to therapy is very simple: this is for you! I engage in motivational interviewing and am a solution-focused therapist whose goal is to ensure you are empowered and equipped to effectively manage whatever circumstances you are dealing...”
LGBTQIA+, Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mylah Hand

Mylah Hand

Therapist

Virtual • Virginia


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Grace Chen

Grace Chen

Therapist

Virtual • Virginia


“I believe that therapy in a safe, accepting, and compassionate space allows for the self-understanding necessary for growth and healing.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Megan Krenz

Megan Krenz

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative process, where we work together to better understand what's going on, build on your strengths, and find practical tools that help you move forward.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Trish Rodriguez

Trish Rodriguez

Therapist

Virtual • Virginia


“I work with adolescents and adults across Texas, South Carolina, and Virginia who are navigating anxiety, depression, and LGBTQ+ identity concerns.”
LGBTQIA+, Anger management, Anxiety, Depression, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Ine Saka

Ine Saka

Psychiatric Mental Health NP

Virtual • Virginia


I’m Ine Saka, PMHNP-BC, FNP, and founder of Empathy Wellness Center, currently serving Maryland and Virginia. As a board-certified psychiatric and family nurse practitioner, I provide compassionate, holistic, evidence-based care for children, adolescents, and adults. I specialize in ADHD, mood disorders, anxiety, and trauma, integrating traditional psychiatry with wellness-focused approaches to support mind, body, and spirit.

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Michael Nalbone

Michael Nalbone

Therapist

Virtual • Virginia


As a Licensed Clinical Social Worker with over 19 years of experience, I provide culturally sensitive care to those navigating depression, anxiety, life transitions, and members of the LGBTQ+ community.

LGBTQIA+, Anxiety, Depression, Men's issues, Physical health issues
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Andrea Schwartz

Andrea Schwartz

Therapist

Virtual • Virginia


“My approach is warm, supportive, and collaborative. I believe that feeling safe and understood is essential for healing.”
LGBTQIA+, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 13 insurance carriers
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Dr. Lisa Patton

Dr. Lisa Patton

Psychologist

Virtual • Virginia


“I bring a trauma-informed perspective to my work and enjoy helping clients better understand longstanding or emerging concerns they'd like to address to enhance quality of life and relationships.”
LGBTQIA+, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Inquisitive, Warm
Accepts 7 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jame’E Hairston

Jame’E Hairston

Therapist

Virtual • Virginia


“I believe in creating a safe and collaborative space where clients feel truly heard, understood, and empowered.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Kelsey Ellis

Dr. Kelsey Ellis

Psychologist

Virtual • Virginia


“Rather than rushing toward quick fixes, we slow things down and create space to explore what's underneath the surface.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Greene

Elizabeth Greene

Therapist

Virtual • Virginia


Welcome, my name is Elizabeth Greene (Liz) and I am a Licensed Professional Counselor (LPC) in the state of Virginia. Thank you for taking the time to learn a little bit about me. I hold a Master of Education in Clinical Mental Health Counseling from Lamar University. I have worked in the mental health profession with diverse populations and ages for over 17 years.

You are my ideal client if you are seeking to understand Relationships; the one with your inner-self and/or your relationship with others by seeking to improve various types of relationships such as: Marriage/Couples/Intimate (sexual/non-sexual), Interpersonal, Professional (performance anxiety/high-pressure stress), and Family Relationships. My ideal clientele also includes those heavily impacted by Military related issues, Athletes struggling with performance anxiety, burnout, motivation, & confidence and others seeking Mental and Emotional Wellness support during life’s difficult times & transitions.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a LGBTQIA Therapist in Norfolk, VA

Finding LGBTQIA therapists in Norfolk starts with looking for identity-affirming care. The right therapist should have experience supporting LGBTQIA+ people with concerns such as identity, relationships, family dynamics, anxiety, depression, or stress related to discrimination. As you compare therapists, look for signs of relevant training or experience, such as affirmative therapy, WPATH training, gender-diverse experience, or clear language about working with LGBTQIA+ communities.

Norfolk has a meaningful mental health care community, but the number of therapists who focus on LGBTQIA+ care may vary by schedule, location, and specialty. Virtual appointments can expand your options beyond the closest office while still helping you find care that fits your needs. As you narrow your search, review whether a therapist is accepting new clients, offers appointment times that work for you, and explicitly mentions LGBTQIA+ populations in their bio. Profiles can also help you understand communication style, therapy approach, and whether a free phone consultation is available.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for LGBTQIA+ therapists who accept a wide range of insurance plans, review estimated costs before booking, and compare therapists based on specialty, availability, and fit. You can browse profiles, check insurance details, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.