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Addiction therapists & psychiatrists in Norfolk, VA


Top addiction and substance use disorder therapists and psychiatrists in Norfolk, VA
Recovery from addiction in Norfolk is supported through Headway's network of empowering providers trained in 12-step facilitation, SMART recovery, and medication management for opioid and stimulant use disorders. Patients save an average of 75% on sessions through insurance coverage, with many paying as low as $0 per session.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.
I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.
I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.
Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.
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My name is Tami and I am a LCSW in HI, AK, VA, and NV.I live on the island of Molokai and am so grateful to be fishing as much as possible. The ocean is my heaven and I absolutely love feeling the sand between my toes and the fresh ocean water on my skin. I love my two sons, but I love my poodle, Honey Pa'ele , even more. I love providing services using a trauma informed approach along with solution focused therapy. I have a strong background in domestic violence, substance abuse and I support my clients with a trauma informed approach. My goal is for everyone to be their best selves, continuing to grow as change is inevitable.
If you’re feeling overwhelmed by anxiety, past experiences, or your relationship with food, you’re not alone—I am here to help when you are ready to connect.
I’m a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with over 25 years of healthcare experience. I specialize in working with adults experiencing anxiety, trauma, and eating-related patterns such as emotional eating, restriction, or feeling out of control around food.
I also bring personal insight to this work, which allows me to approach care with deeper understanding and compassion while maintaining a thoughtful, clinical approach to treatment.
I work with individuals who are dealing with ongoing anxiety, stress, or challenges with mood or eating patterns that are starting to impact their daily life.
My goal is to provide individualized psychiatric care where you feel supported and understood and have a clear, and we create a realistic plan to move forward.
I believe that therapy can have a great impact on one's life. If one is motivated, one can resolve problems, feel better, and address past hardships. I have over thirty years of experience helping clients achieve their goals in a supportive and safe environment. I am fluent in both English and Spanish. I received my undergraduate degree from Stanford University and my Masters of Social Work from Columbia University. I have resided in both the United States and Latin America. I look forward to working with each and every client, in order that they may reach their happiest self possible.
Assisting all people to discover their maximum potential and overcome barriers to their emotional, psychological and spiritual well being is my life's work. My approach is informed by a non-judgmental challenge to self and the environment that in unlocking potential no matter your age, gender, ethnicity, or economic background.
About our therapists who can help with addiction and substance use in Norfolk, VA



- 100%Substance use / addiction
- 97%Anxiety
- 96%Depression
- 87%Stress management
- 82%PTSD

- 98%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 46%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Twi

- 91%Online only
- 9%In-person or online

- 77%Woman
- 23%Man

- 43%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 39%Family therapy
- 29%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right addiction counselor for you
Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Norfolk
Finding addiction therapists in Norfolk starts with knowing what kind of support fits your needs. Addiction care can include support for alcohol use, substance use, compulsive behaviors, relapse prevention, and concerns that happen alongside addiction, like anxiety, depression, or trauma. Look for a therapist whose profile lists experience with addiction and approaches such as motivational interviewing, cognitive behavioral therapy for substance use, harm reduction, or coordination with medication-assisted care. Some people also work with a psychiatrist as part of their care team.
Norfolk has a range of therapy options, from local offices near downtown and Ghent to virtual appointments across Virginia. In a mid-size market, it can help to compare both in-person and virtual care so your options reflect your schedule, location, and preferences. As you narrow your search, look at appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand how they describe their approach to addiction care, including whether they use a nonjudgmental, harm reduction-informed framework.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find addiction therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare therapists, review their bios, and find someone who matches your needs and accepts your plan.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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