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Addiction therapists & psychiatrists in Norfolk, VA
Top addiction and substance use disorder therapists and psychiatrists in Norfolk, VA
Recovery from addiction in Norfolk is supported through Headway's network of empowering providers trained in 12-step facilitation, SMART recovery, and medication management for opioid and stimulant use disorders. Patients save an average of 75% on sessions through insurance coverage, with many paying as low as $0 per session.
Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.
I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
Frequently asked questions
Find the right addiction counselor for you
Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Norfolk
Finding addiction therapists in Norfolk starts with knowing what kind of support fits your needs. Addiction care can include support for alcohol use, substance use, compulsive behaviors, relapse prevention, and concerns that happen alongside addiction, like anxiety, depression, or trauma. Look for a therapist whose profile lists experience with addiction and approaches such as motivational interviewing, cognitive behavioral therapy for substance use, harm reduction, or coordination with medication-assisted care. Some people also work with a psychiatrist as part of their care team.
Norfolk has a range of therapy options, from local offices near downtown and Ghent to virtual appointments across Virginia. In a mid-size market, it can help to compare both in-person and virtual care so your options reflect your schedule, location, and preferences. As you narrow your search, look at appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand how they describe their approach to addiction care, including whether they use a nonjudgmental, harm reduction-informed framework.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find addiction therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare therapists, review their bios, and find someone who matches your needs and accepts your plan.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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