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Addiction therapists & psychiatrists in Norfolk, VA
Top addiction and substance use disorder therapists and psychiatrists in Norfolk, VA
Recovery from addiction in Norfolk is supported through Headway's network of empowering providers trained in 12-step facilitation, SMART recovery, and medication management for opioid and stimulant use disorders. Patients save an average of 75% on sessions through insurance coverage, with many paying as low as $0 per session.
I am a compassionate, collaborative therapist who values the whole person. I work from a strengths-based perspective and believe that people have the capacity to heal, grow, and create meaningful change when provided with a safe and supportive environment. I honor each client’s lived experiences, and I strive to create a space where you feel heard, respected, and empowered. My role is to meet you where you are, help you explore what’s important to you, and support you in developing the tools and insight you need for lasting change.
I am a board certified psychiatric nurse practitioner for over 5 years, and I am also a board certified adult nurse practitioner for over 12 years. I began my nursing career graduating from university of MD with my bachelors, and then attended Johns Hopkins University for my masters. I decided to further my education by attending Brandman University to obtain my Doctorate and psychiatric mental health certification in 2018.
I'm not a regular therapist—I'm a cool therapist. You'll likely find me using humor in sessions because it's one of my favorite coping skills (when it's appropriate). I strive to create a warm, supportive, and nonjudgmental environment where you can feel comfortable being yourself.
Helping others has always been my passion, and I love supporting clients as they create meaningful changes in their lives. I also value learning and believe that knowledge can be a powerful tool for growth, so don't be surprised if I recommend a book or two during our time together.
I specialize in working with clients experiencing anxiety, ADHD, PTSD, substance use concerns, burnout, and adjustment disorders or other life transitions. I also love supporting new moms as they navigate the perinatal period and the unique challenges that can come with it.
I have more than 25 years of experience assessing and treating adolescents, adults, and families. While I appreciate numerous approaches, my patients have stated that I provide a melding of both direct and indirect styles. In other words, my standard of care is challenging and supportive. More often than not, you won’t leave a session wondering what’s next.
Taking the first step toward better mental health is a sign of strength. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide compassionate, evidence-based care for ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and related conditions. My approach is collaborative, personalized, and focused on helping you feel your best through medication management, supportive therapy, and practical strategies for lasting wellness.
Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.
About our therapists who can help with addiction and substance use in Norfolk, VA
- 100%Substance use / addiction
- 98%Anxiety
- 95%Depression
- 88%Stress management
- 81%PTSD
- 99%Aetna
- 90%Cigna
- 89%Carelon Behavioral Health
- 43%Kaiser Permanente of the Mid Atlantic
- 99%English
- 6%Spanish
- 1%French
- 1%Igbo
- 1%Yoruba
- 86%Online only
- 14%In-person or online
- 77%Woman
- 23%Man
- 43%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 16%Nurse Practitioner
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist
- 99%Individual therapy
- 38%Family therapy
- 28%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right addiction counselor for you
Headway makes it easier to find support for overcoming addiction — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Addiction Therapist in Norfolk
Finding addiction therapists in Norfolk starts with knowing what kind of support fits your needs. Addiction care can include support for alcohol use, substance use, compulsive behaviors, relapse prevention, and concerns that happen alongside addiction, like anxiety, depression, or trauma. Look for a therapist whose profile lists experience with addiction and approaches such as motivational interviewing, cognitive behavioral therapy for substance use, harm reduction, or coordination with medication-assisted care. Some people also work with a psychiatrist as part of their care team.
Norfolk has a range of therapy options, from local offices near downtown and Ghent to virtual appointments across Virginia. In a mid-size market, it can help to compare both in-person and virtual care so your options reflect your schedule, location, and preferences. As you narrow your search, look at appointment availability, whether the therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can also help you understand how they describe their approach to addiction care, including whether they use a nonjudgmental, harm reduction-informed framework.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to lower session costs and make ongoing care easier to plan for. Headway helps you find addiction therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you schedule directly when you’re ready. This makes it easier to compare therapists, review their bios, and find someone who matches your needs and accepts your plan.
If you or someone you know is experiencing severe withdrawal symptoms — especially from alcohol or benzodiazepines — talk to a medical provider or seek emergency care before starting outpatient therapy. If you or someone you know is struggling with addiction or substance use and is in a crisis, immediately reach out to:
* 988 Suicide & Crisis Lifeline — call or text 988 * SAMHSA National Helpline — 1-800-662-HELP (4357), free, confidential, 24/7 * Crisis Text Line — text HOME to 741741
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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