Find a therapist in Virginia — covered by insurance

Thank you for visiting! I'm Dr. Alvin Phua, Licensed Clinical Psychologist.

I help high achievers with ADHD and men with anxiety, depression, anger, relationship issues achieve calm and balance in their lives.

I work with teens and adults who are carrying more than anyone around them realizes. They're the capable ones, the ones people lean on, and they've gotten good at functioning while quietly running on empty. If that sounds like you, you're in the right place. I've spent nearly a decade helping people understand why they stay stuck, rebuild their sense of self after loss or burnout, and create lives that actually feel livable. I'm a licensed clinical social worker in both Virginia and Maryland, and I bring a culturally grounded, trauma-informed perspective to every

client I work with. Being a Black woman in this field means I understand firsthand why finding a therapist who really sees you matters.

I enjoy helping people feel better and with finding a better outlook on life. I offer problem-solving skills to help navigate life and the curveballs it can throw! Sometimes you may just need someone to "vent" to and offer an unbiased opinion on your situation. I am "down to earth" in my approach.

Shakarla Brown is a Licensed Professional Counselor with 7 years of experience. She works with young adults and adults to manage issues like depression, anxiety, ADHD, stress, life transitions, emotional dysregulation, and self-esteem. Shakarla focuses on improving clients' self-worth by challenging negative core beliefs and collaboratively understanding how other contributing factors impact their behaviors and interpersonal relationships. She emphasizes that the progress made outside sessions is just as vital as the work done during them, empowering clients to take control of their healing journey.

Shakarla received her Master of Arts in Clinical Mental Health from Regent University.

I’m a Licensed Professional Counselor with experience in outpatient therapy, school-based counseling, multisystemic work, clinical assessments, and substance use counseling. I’ve worked with individuals and families across a variety of settings, allowing me to bring both clinical expertise and real-world understanding into the therapy space.

I specialize in working with teens, adults, parents, and helping professionals navigating stress, life transitions, emotional overwhelm, and behavioral challenges. I also support parents seeking guidance and practical tools to better understand and manage their child or teen’s behavior.

I strive to create a supportive, nonjudgmental space where you feel heard and understood. Our work will be collaborative and tailored to your unique needs, with a focus on helping you feel more confident, in control, and equipped to handle life’s challenges. For those who prefer it, I offer faith-integrated counseling that incorporates Christian values into the therapeutic process.

Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.