Find a therapist in Virginia — covered by insurance


Top therapists in Virginia accepting new patients
Virginia residents can connect with 3,528 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.
I promote the healthy development of children, adolescents, adults and families.
Hi! I'm Katie, a Licensed Professional Counselor and Certified School Counselor with over 11 years of experience providing supportive care in the DMV. I graduated from Trinity University in 2015, and have been supporting clients with things like: Anxiety, ADHD, Depression, financial therapy, grief & loss, life transitions, OCD, stress, nutrition for mental wellness, and transformational change processes associated with fitness and sports performance.
Hi there! My name is Taylor Rotolo (she/they) and I am a licensed clinical social worker in New Jersey, Pennsylvania, and Virginia. I have been a therapist for 6 years and a social worker for 10 years. Social work is my passion and helping people heal into self love is my purpose. I absolutely love to serve people in their healing journeys. I am committed to being the change as I serve as a social worker. I feel truly blessed to do this work.
Many of the adults I work with are deeply thoughtful and self-aware. You may understand your story, your patterns, and even the roots of your pain; yet still feel disconnected, stuck, or unable to feel the relief you’re longing for. Knowing isn’t always the same as feeling, and that gap can be incredibly frustrating. My work centers on helping you reconnect with your inner world and build a more compassionate relationship with yourself. I support clients who carry the impact of childhood trauma, relational wounds, grief, and loss, as well as those who feel disconnected from their bodies or emotions.
Therapy with me is paced, relational, and grounded in somatic and trauma-informed care, allowing space for all parts of you to be seen and tended. I have extensive experience supporting adults who have survived childhood abuse, domestic violence, and sexual assault, and I specialize in grief counseling for those navigating the complexities of loss. I also offer equine-assisted psychotherapy in Central Florida. This experiential approach is so meaningful for those who struggle to access their emotions through words alone. If something in you feels ready to be met with care and curiosity, I would be honored to walk alongside you toward more ease and connection.
You have a right to your feelings — they are valid. Yet at times feelings can become so painful and confusing that it becomes hard to breathe or to function. Familiar emotional pain can be triggered even when the current situation or relationship is completely different from the past. These feelings can drive choices or behaviors that are frightening or lead to regret. Emotional reactions can be valid and still not be an accurate reflection of the present moment. Your symptoms — the anxiety, stress, sadness, or disconnect — reveal what you are thinking, feeling, and reacting to in your relationships. Your life is knowable, and you are not meant to live in a constant state of emotional pain.
With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.
Supporting and empowering others to fully love, embrace and accept themselves, even in the face of difficulties, is my life’s purpose and passion! I am a trained Licensed Clinical Social Worker with many years of working in the Mental Health field. I specialize in working with women, treating trauma (big and small!), and supporting people through life challenges and transitions.
I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.
Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.
I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.
About our therapists serving Virginia



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 1%French

- 91%Online only
- 9%In-person or online

- 83%Woman
- 17%Man

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Virginia
Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.
Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.
The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.
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Explore the cities patients search for most.- Virginia Beach, VA
- Chesterfield, VA
- Chesapeake, VA
- Norfolk, VA
- Arlington, VA
- Richmond, VA
- Newport News, VA
- Alexandria, VA
- Stafford, VA
- Hampton, VA
- Roanoke, VA
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- Chester, VA
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- Colonial Heights, VA
- Vienna, VA
- Williamsburg, VA
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