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Find a therapist in Virginia — covered by insurance

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Top therapists in Virginia accepting new patients

Virginia residents can connect with 3,528 vetted mental health providers through Headway's platform. Whether you're in Richmond, Arlington, or anywhere in between, receive compassionate care with sessions starting as soon as tomorrow.

Hunada Zein Eddin

Hunada Zein Eddin

Therapist

Virtual • Virginia


“I want my clients to know that therapy is a journey, and I always feel privileged to travel alongside them on their path toward healing, wholeness, and well-being.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rachel Stewart

Rachel Stewart

Therapist

Virtual • Virginia Beach, VA


“Rachel believes that every person possesses unique strengths that can support them in their journey to wellness.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Marella Gregory

Marella Gregory

Therapist

Virtual & in-person • Richmond, VA


“I believe that the most impactful part of therapy is the collaborative rapport created between the client and the therapist so that together they can identify clear hopes and treatment plans that are helpful for each particular client until one's...”
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dan Russo

Dan Russo

Therapist

Virtual & in-person • Falls Church, VA


“I've found that the most meaningful change happens when clients feel safe, understood, and empowered to take responsibility for their growth.”
Anger management, Anxiety, Depression, Maternal mental health, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Susan Harris

Susan Harris

Therapist

Virtual • Virginia


“In the mental health field for over 15 years, I specialize in helping adults via individual therapy addressing issues of anxiety, worry, panic, depression, irritability, stress management, adjusting to life changes, relationship & self-esteem issues.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Ijaz Rasul

Dr. Ijaz Rasul

Psychiatrist

Virtual • Leesburg, VA


I promote the healthy development of children, adolescents, adults and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Martia Hayes

Martia Hayes

Therapist

Virtual & in-person • Leesburg, VA


“I strive to approach clients troubles through the lens of empathy and understanding from clients point of experience.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Shelly Atkinson

Shelly Atkinson

Therapist

Virtual • Virginia


“I take a collaborative approach to help clients reach their goals. It's my belief that individuals have the innate ability to foster their own healing process.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Katie Doppelheuer

Katie Doppelheuer

Therapist

Virtual • Leesburg, VA


Hi! I'm Katie, a Licensed Professional Counselor and Certified School Counselor with over 11 years of experience providing supportive care in the DMV. I graduated from Trinity University in 2015, and have been supporting clients with things like: Anxiety, ADHD, Depression, financial therapy, grief & loss, life transitions, OCD, stress, nutrition for mental wellness, and transformational change processes associated with fitness and sports performance.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michelle Stevens

Michelle Stevens

Therapist

Virtual • Virginia


“I specialize in working with people who are learning how to dealing with trauma, infertility, postpartum depression and anxiety, and codependency.”
Anxiety, Depression, Family issues, Infertility, LGBTQIA+
Affirming, Humorous, Warm
Accepts 3 insurance carriers
John Loranger

John Loranger

Therapist

Virtual • Virginia


“One of my primary objectives as a counselor is to help my patients reach a greater understanding of themselves in a safe, confidential and supportive environment.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Taylor Rotolo

Taylor Rotolo

Therapist

Virtual • Virginia


Hi there! My name is Taylor Rotolo (she/they) and I am a licensed clinical social worker in New Jersey, Pennsylvania, and Virginia. I have been a therapist for 6 years and a social worker for 10 years. Social work is my passion and helping people heal into self love is my purpose. I absolutely love to serve people in their healing journeys. I am committed to being the change as I serve as a social worker. I feel truly blessed to do this work.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. Erlanger Turner

Dr. Erlanger Turner

Psychologist

Virtual • Virginia


“You can expect a space where you don't have to have it all figured out. Together, we'll work to understand what's going on beneath the surface — not just to manage symptoms, but to create lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sandra Bruce

Sandra Bruce

Therapist

Virtual • Virginia


“My goal is to create a warm, welcoming environment. Within this space of emotional safety, I empower clients to share at their own individual pace.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Zahrah Khan

Zahrah Khan

Therapist

Virtual • Richmond, VA


“My goal is to support you as you navigate life transitions, family dynamics, cultural expectations, trauma, and other mental health concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Chelsea Barbosa

Chelsea Barbosa

Therapist

Virtual • Virginia


Many of the adults I work with are deeply thoughtful and self-aware. You may understand your story, your patterns, and even the roots of your pain; yet still feel disconnected, stuck, or unable to feel the relief you’re longing for. Knowing isn’t always the same as feeling, and that gap can be incredibly frustrating. My work centers on helping you reconnect with your inner world and build a more compassionate relationship with yourself. I support clients who carry the impact of childhood trauma, relational wounds, grief, and loss, as well as those who feel disconnected from their bodies or emotions.

Therapy with me is paced, relational, and grounded in somatic and trauma-informed care, allowing space for all parts of you to be seen and tended. I have extensive experience supporting adults who have survived childhood abuse, domestic violence, and sexual assault, and I specialize in grief counseling for those navigating the complexities of loss. I also offer equine-assisted psychotherapy in Central Florida. This experiential approach is so meaningful for those who struggle to access their emotions through words alone. If something in you feels ready to be met with care and curiosity, I would be honored to walk alongside you toward more ease and connection.

Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Destiney Tisdale

Destiney Tisdale

Therapist

Virtual • Virginia


“My goal is to provide individuals with the mental tools they need to address their emotional needs, with a splash of tough love and accountability to push you to the next level to achieve your goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
January Marshall

January Marshall

Therapist

Virtual & in-person • Keswick, VA


“I have a desire to see individuals gain control of their struggles through evidenced-based practices, empowerment, and spiritual care.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Meredith Banos

Meredith Banos

Therapist

Virtual • Virginia


“My goal as your therapist is to find a balance between being encouraging, kind and supportive, and challenging you to grow and make the changes necessary to achieve your goals.”
Anxiety, LGBTQIA+, Stress management, Women's issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Melanie Roque

Melanie Roque

Therapist

Virtual • Virginia


“My personality is warm yet direct, always leading with curiosity, grace, & non-judgment because I am not you & have no idea what it is like to walk in your shoes.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Sierra Dayton

Sierra Dayton

Therapist

Virtual • Virginia Beach, VA


“Together, we navigate the stormy waters as you journey to better wellness and optimal mental health.”
ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Felicia Prescott

Felicia Prescott

Therapist

Virtual • Virginia


“I believe that we can all be the best version of ourselves, regardless of age, through conscious and mindful effort.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Venessa Bowers

Venessa Bowers

Therapist

Virtual • Virginia


“Healing isn't cute, it's not aesthetic, and it's definitely not something you hustle your way into. It's messy, honest, layered, and deeply human.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Creative, Holistic, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angela Rose Grillo

Angela Rose Grillo

Therapist

Virtual • Virginia


You have a right to your feelings — they are valid. Yet at times feelings can become so painful and confusing that it becomes hard to breathe or to function. Familiar emotional pain can be triggered even when the current situation or relationship is completely different from the past. These feelings can drive choices or behaviors that are frightening or lead to regret. Emotional reactions can be valid and still not be an accurate reflection of the present moment. Your symptoms — the anxiety, stress, sadness, or disconnect — reveal what you are thinking, feeling, and reacting to in your relationships. Your life is knowable, and you are not meant to live in a constant state of emotional pain.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Direct, Empowering
Accepts 8 insurance carriers
Dr. Colleen Gray

Dr. Colleen Gray

Therapist

Virtual • Virginia


“I am recognized for being an experienced, empathetic, down-to-earth, and kind mental health professional.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 16 insurance carriers
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Virginia


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Accepts 8 insurance carriers
Lisa Jackson-Wardlaw

Lisa Jackson-Wardlaw

Therapist

Virtual • Virginia


With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Hillary Roseti

Hillary Roseti

Therapist

Virtual • Virginia


“My approach is attachment-based and trauma-informed. I pull from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), EMDR, and somatic practices to work with your body and your nervous system as you move towards space and support for...”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lori Marhefke

Lori Marhefke

Therapist

Virtual • Virginia


“I sincerely want you to feel hopeful and confident in the future. So often we hurt because we don't feel seen, heard, or valued.”
Anxiety, Grief or loss, Sleep disorder, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Micah Smith

Micah Smith

Therapist

Virtual • North Chesterfield, VA


“Micah is experienced and passionate about working with adults experiencing stress related to ADHD, life transitions, emotional distress, anxiety and depression.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers
Dr. Nathaniel Lamkin

Dr. Nathaniel Lamkin

Psychologist

Virtual • Virginia


“I blend deep compassion with genuine honesty to help you understand how your thoughts, feelings, and relationships shape your unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Mary Jackson

Mary Jackson

Therapist

Virtual • Charlottesville, VA


Supporting and empowering others to fully love, embrace and accept themselves, even in the face of difficulties, is my life’s purpose and passion! I am a trained Licensed Clinical Social Worker with many years of working in the Mental Health field. I specialize in working with women, treating trauma (big and small!), and supporting people through life challenges and transitions.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Laura Wilcoxen

Laura Wilcoxen

Therapist

Virtual • Lynchburg, VA


“I combine practical coping tools with a gentle, curious space where you can slow down, feel understood, and reconnect with what matters most to you.”
Anxiety, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Shariee Sims

Shariee Sims

Therapist

Virtual • Virginia


“My goal is to provide a safe space for those seeking counseling to feel comfortable in sharing their life's challenges and experiences while assisting them in finding solutions that are practical and life changing.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Constance Ulery

Constance Ulery

Therapist

Virtual • Virginia


I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Estelle Richardson

Estelle Richardson

Therapist

Virtual • Virginia


Hello and welcome! I’m a board-certified Clinical Social Worker licensed in the District of Columbia and Virginia, with over 25 years of experience helping individuals navigate life’s emotional ups and downs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Tamara Masters

Tamara Masters

Therapist

Virtual • Virginia


I am an experienced psychotherapist with a passion to help individuals in their healing journey, addressing issues such as depression, anxiety, and relationship difficulties. My area of expertise is trauma recovery. I strive to create safe environments for clients to explore their experiences while supporting them in building fulfilling lives. I earned my Master of Social Work from Virginia Commonwealth University in 2002 and have been a Licensed Clinical Social Worker since 2009.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Tamika Ramos-Ungewitter

Tamika Ramos-Ungewitter

Therapist

Virtual • Virginia


“I use CBT and DBT to help identify any harmful thought patterns you may be struggling with, and teach you how to change your thoughts so that your emotions and actions will follow!”
Anxiety, Depression, Panic disorders, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Katie Frederick

Katie Frederick

Therapist

Virtual • Virginia


“Clients can expect an honest, individualized, inviting, and supportive environment during each session.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 17 insurance carriers
Dr. Michael Till

Dr. Michael Till

Therapist

Virtual • Virginia


“He believes that seeking support is a courageous step toward a more fulfilling life and is dedicated to empowering individuals and couples to make positive, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Accepts 6 insurance carriers
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About our therapists serving Virginia

Number of therapists serving Virginia
There are over 3,490 therapists in Virginia accepting new patients.
3,490+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Virginia

Searching for therapists in Virginia starts with finding the right clinical fit for your needs. Virginia has a wide mix of therapists across urban, suburban, and rural areas, so available options can vary by location. You may want support for anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare Virginia therapists, look for training, listed specialties, and therapy approaches that match what you want to focus on. A therapist’s bio can help you understand their style, experience, and what sessions may look like.

Practical fit matters, too. Whether you are looking for therapy in Virginia Beach, Richmond, Northern Virginia, or a smaller community, consider whether in-person or virtual care works better for your schedule. Some people prefer meeting in an office, while others prefer the flexibility of virtual sessions from home. You can also narrow your search by appointment availability, whether a therapist offers a free phone consultation, and whether they are accepting new patients. Reading profiles before booking can help you compare communication style, specialties, and scheduling options in one place.

The cost of mental health care in Virginia varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists who take your insurance, see estimated out-of-pocket costs before you book, and choose from appointments that fit your schedule. Nationally, Headway works with over 100 insurance plans. You can browse therapists in Virginia, review bios, check availability, and book directly when you are ready.

1 Cost may vary based on your location, age, and insurance coverage.