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Find a therapist in Fredericksburg, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Fredericksburg, VA accepting new patients

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 3,497 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.

Karen Hahn

Karen Hahn

Therapist

Virtual • McLean, VA


“I use an eclectic approach to therapy, using a blend of psychodynamic therapy, cognitive behavioral therapy, mindfulness, meditation, attachment-based theory, and other evidence-based methods.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Josephine Hamenu

Dr. Josephine Hamenu

Psychiatric Mental Health NP

Virtual • Virginia


“I provide focused, evidence-based, and holistic care for individuals experiencing anxiety, depression, bipolar disorder, and schizophrenia...”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Zoe Vollmer

Zoe Vollmer

Therapist

Virtual • Virginia


“My style is relational and supportive, allowing clients to feel heard, understood, and empowered as they move through their healing process.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Tina Pascua

Tina Pascua

Therapist

Virtual • Purcellville, VA


“I specialize in fostering strong connections among couples and families, often healing past injuries.”
Anxiety, Depression, End of life care, PTSD, Trauma
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Chelsea Trump

Chelsea Trump

Therapist

Virtual • Virginia


As a LPC, I know that the client is the expert in their own life, and this truth guides the work we do together. I earned my BA from Lycoming College and my MA in Clinical Mental Health Counseling and School Counseling from Rider University. My theoretical framework is Person Centered/Solution Focused/CBT via talk therapy. My specialties include, but are not limited to anxiety, depression, ADHD, self-esteem, career challenges, relationship issues, grief, family challenges, and illness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Felicia Smith

Felicia Smith

Therapist

Virtual • Virginia


“I prefer to use a blend of therapeutic approaches in my work with clients, tailoring my methods to their individual needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Danielle Cummings

Danielle Cummings

Therapist

Virtual • Virginia


I have over 8 1/2 years of experience helping adults, children, and families learn how to heal and grow from dysfunction, trauma, addiction, and mental health issues of all kinds. I have worked with people from ages 3-80 years old so I have a multitude of experiences with all kinds of mental health issues including (trauma, depression, anxiety, grief, LGBTQIA+ related issues, and more). I am a licensed marriage and family therapist who has worked in community mental health and online.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Calveta Odom

Calveta Odom

Therapist

Virtual • Virginia


“I am a licensed clinical social worker in the state of Virginia with 20 plus years working in the field of mental health.”
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Elizabeth Reed

Elizabeth Reed

Therapist

Virtual • Virginia


“I bring a warm, direct, and deeply experienced approach to therapy. I am an independently licensed clinical social worker and supervisor with more than 26 years of experience helping adults navigate anxiety, trauma, ADHD, relationship stress, life...”
ADD/ADHD, PTSD
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers
Tricia Davis

Tricia Davis

Therapist

Virtual • Virginia


Are you ready for your journey? My goal as a therapist is to help you feel better and hopeful about your future. We all deserve a journey with happiness and personal success!!


I am a Licensed Clinical Social Worker (LCSW) who has been in the helping profession for over 20 years. My journey as a therapist has been both personally and professionally rewarding. Much of my experience has been working with individuals from diverse populations who struggle with depression, grief, loss, anxiety and chronic illnesses. I have extensive experience working with adults and seniors citizens. My focus is making sure my clients are getting the best from me.


My treatment approach is rather laid back but is set on the foundation of developing a meaningful therapeutic relationship with my clients. Additionally, I utilize cognitive behavioral therapy, person centered therapy, solution focused therapeutic approaches to help you overcome some of the life's difficult challenges. I want you to feel like the person you were meant to be.


There is more to life than suffering in silence. You deserve happiness and personal success. It's time for you to feel whole again. I'm committed to aiding people navigate through difficult periods in their lives. Your mental wellness begins now. Reach out and find out for yourself.

Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Richard Swaine

Richard Swaine

Therapist

Virtual • Alexandria, VA


“I focus on cognitive behavioral therapy and solutions focused therapy to develop coping skills to help you move successfully to a full and happy life.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
David Sanzo

David Sanzo

Therapist

Virtual • Manassas, VA


“You will gain a different perspective that can help shift your thinking and lift it to higher levels of effectiveness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Darlene Clark

Darlene Clark

Therapist

Virtual • Virginia


“Many clients are surprised to find therapy feels easier and more approachable than they expected, especially with my casual, down-to-earth style.”
Anxiety, Maternal mental health, PTSD, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Anne Rafal

Anne Rafal

Therapist

Virtual • Virginia


Having over 30 years of experience and a doctorate in social work, I've enjoyed helping clients work through life's hardest passages- grief, identity, relationships, and carrying heavy burdens. I work with adults and seniors, individuals and couple, and bring a warm, direct, solution-oriented style that clients describe as grounding and refreshingly practical. We develop a rhythm quickly and I invest in understanding both where you have been and where you want to go. Homework often helps progress develop quickly.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Torrie Blackwell

Torrie Blackwell

Therapist

Virtual • Virginia


“Our practice has a heart to nurture, respond and support people through their emotions and life experiences.”
Anxiety, Family issues, Relationship issues, Stress management
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers
Jennifer Love

Jennifer Love

Therapist

Virtual • Virginia


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Samirawit Hailemariam

Samirawit Hailemariam

Psychiatric Mental Health NP

Virtual • Virginia


“Samirawit's approach to care is to providing a holistic, patient-centered, collaborative approach that empowers patients to achieve their highest potential for mental wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Nichole Williams

Nichole Williams

Therapist

Virtual • Virginia


“My therapeutic style is collaborative, supportive, and focused on helping clients build effective coping skills while identifying their strengths.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers
Juanita Haskins

Juanita Haskins

Therapist

Virtual • Virginia


I am a licensed professional counseling and I have experience working with individuals that struggle with anxiety, depression, bipolar, PTSD, trauma, personal issues, self esteem, relationship issues and substance abuse. My counseling style is warm and engaging. I treat anyone with respect, sensitivity, and compassion

Anger management, Bipolar disorder, Grief or loss, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers
Jamal Sanders

Jamal Sanders

Therapist

Virtual • Virginia


“I believe therapy should feel safe, supportive, and non-judgmental. I value collaboration — we work as a team toward your goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amber Falls

Amber Falls

Therapist

Virtual • Virginia


“I approach client needs as a passenger 'co-pilot' knowing that they are in control of the driving, steering, and speed of recovery.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nadia Perez

Nadia Perez

Therapist

Virtual • Virginia


As a mental health therapist, I am deeply committed to supporting individuals of all ages as they navigate life's challenges. With a degree in clinical mental health counseling from Marymount University and over 7 years of experience, I bring a wealth of knowledge and expertise to my practice. My specialization in working with children and teens allows me to provide tailored support for young individuals facing issues such as depression, anxiety, trauma, and familial conflict.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laneka Montgomery

Laneka Montgomery

Therapist

Virtual • Virginia


Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lisa White

Lisa White

Therapist

Virtual • Virginia


“My approach is collaborative and centered on your life as you're actually living it — not a generic template.”
Anxiety, Depression, End of life care, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Glenda Momrelle-Clarke

Glenda Momrelle-Clarke

Therapist

Virtual • Virginia


Hello, I’m Glenda G. Momrelle-Clarke, LMHC-D, LPC, a licensed mental health counselor, educator, and Clinical Director of Soul Discovery Mental Health Counseling Services. I am passionate about helping individuals, couples, families, and leaders navigate life's challenges while fostering emotional wellness, personal growth, and meaningful change.

With experience in clinical practice, leadership development, education, and faith-based communities, I specialize in working with anxiety, depression, trauma, grief, relationship concerns, life transitions, and emotional regulation. My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and strengths-based interventions to support each client's unique needs.

I believe healing happens when people feel seen, heard, and understood. My goal is to provide a supportive, nonjudgmental environment where clients can explore their experiences, develop practical skills, and move toward the life they desire. Whether you are seeking support for personal challenges, relationship difficulties, or leadership-related stress, I am committed to walking alongside you on your journey toward greater wellness and resilience.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Direct, Warm
Accepts 1 insurance carrier
Marissa Branson

Marissa Branson

Therapist

Virtual • Virginia


“I am warm and compassionate, and my goal is help you feel empowered to navigate life's difficulties.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Sierra Coleman

Sierra Coleman

Therapist

Virtual • Virginia


“My therapeutic orientation is person-centered, with a strong emphasis on experiential therapy and Internal Family Systems (parts work).”
ADD/ADHD, Anxiety, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Nora Vassar

Nora Vassar

Therapist

Virtual • Virginia


“I like to focus on pragmatic, strengths based, and solution focused interventions that will allow me to work collaboratively with clients to develop and support their own personal goals and journey of healing.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 16 insurance carriers
Dr. Isaac Hunter

Dr. Isaac Hunter

Psychologist

Virtual • Virginia


“I am passionate about helping clients find the courage to make changes toward a life with less regret and more fulfillment.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shannon Solomon

Shannon Solomon

Therapist

Virtual • Virginia


“I create a strength based and solution focused environment where we create obtainable goals and tangible take away to facilitate changes each session.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Humorous
Accepts 5 insurance carriers
Cheryl Perry

Cheryl Perry

Therapist

Virtual • Virginia


“Compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Cortney Yeoman

Cortney Yeoman

Therapist

Virtual • Virginia


“I strive to create a warm, nonjudgmental space where everyone can feel seen, supported, and empowered.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Roseann Smith

Roseann Smith

Therapist

Virtual • Virginia


“I create a safe, nonjudgmental space where you can explore difficult emotions and experiences—including grief, shame, guilt, and feelings of abandonment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Humorous, Warm
Accepts 11 insurance carriers
Chakia Stallings

Chakia Stallings

Therapist

Virtual • Virginia


“We will cultivate an environment to encourage you, the client, to openly express your thoughts/emotions...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Solution-oriented
Accepts 9 insurance carriers
Lindsay Wallace

Lindsay Wallace

Therapist

Virtual • Virginia


“I believe that when we approach life's challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Junko Araki

Junko Araki

Therapist

Virtual • Virginia


“With my belief that our physiology and psychology are inseparable, I utilize mindfulness-based, body-oriented interventions...”
Anxiety, Depression, Family issues, Identity issues, PTSD
Creative, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ashley Stewart

Ashley Stewart

Therapist

Virtual & in-person • Newport News, VA


“I strive to provide a warm and supportive environment to all my clients, which I believe is the best way to help clients improve their lives by embracing mistakes and encouraging personal growth.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving Fredericksburg, VA

Number of therapists serving Fredericksburg, VA
There are over 3,485 therapists in Fredericksburg, VA accepting new patients.
3,485+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
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  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 47%Kaiser Permanente of the Mid Atlantic
Languages spoken
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  • 99%English
  • 6%Spanish
  • 1%French
How they see their clients
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  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
License types
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  • 42%Licensed Clinical Social Worker
  • 41%Licensed Professional Counselor
  • 7%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 22%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Fredericksburg

Searching for therapists in Fredericksburg starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. A profile may mention cognitive behavioral therapy, trauma-informed care, couples therapy, or another approach that helps you understand how the therapist works.

In a smaller city like Fredericksburg, local office availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their session style. Reading bios before booking can help you see how each therapist communicates, what they focus on, and what to expect in a first session.

Therapy in Fredericksburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.