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Find a therapist in Fredericksburg, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Fredericksburg, VA accepting new patients

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 3,199 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.

Renae Willis

Renae Willis

Therapist

Virtual • Virginia


“My goal for every client is for them to come away from our sessions feeling understood and cared for, as well as a renewed sense of hope for their lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Rose Ehichioya

Dr. Rose Ehichioya

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“In my experience, Cognitive Behavioral Therapy (CBT), has been invaluable for patients struggling with anxiety.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Mavis Agyeiwaa

Mavis Agyeiwaa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing mental health care is centered on compassion, empowerment, and collaboration.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Gaskill

Mary Gaskill

Therapist

Virtual & in-person • Blacksburg, VA


“My approach is warm, grounded, and collaborative. Together, we'll slow things down, get curious about what hurts, and uncover what's possible beyond the pain.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Lindsay Moffatt

Lindsay Moffatt

Therapist

Virtual • Virginia


“I lead with respect, understanding, and empathy. I enjoy using humor and creating a safe place for you to be your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Emmanuel Nji

Emmanuel Nji

Psychiatric Mental Health NP

Virtual • Richmond, VA


“I believe in meeting you where you are, without judgment, and never giving up on finding the right path forward for you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Autumn Church

Autumn Church

Therapist

Virtual • Virginia


Seasons change and so do we. I believe that strong relationships are the foundation of meaningful change. With experience in schools, hospitals, and community mental health, I create a supportive space where you feel seen and heard. Using a person-centered approach, CBT, and mindfulness, I’ll help you reframe thoughts, set goals, and build tools for lasting growth.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Theresa Picone

Theresa Picone

Therapist

Virtual • Virginia


“I believe it is important to "do what makes your soul happy." My great passion is helping others pursue healthy, happy, fulfilling lives...”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Holistic, Solution-oriented
Accepts 5 insurance carriers
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Stephanie Freeman

Stephanie Freeman

Therapist

Virtual • Virginia


“My approach combines cognitive-behavioral, dialectical behavioral therapy and motivational interviewing.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Accepts 6 insurance carriers
April Jones-Garrett

April Jones-Garrett

Therapist

Virtual • Virginia


With over a decade of experience in social work, I have dedicated my career to supporting individuals and families as they navigate life’s most complex and vulnerable transitions. As a Licensed Clinical Social Worker in Virginia, my clinical foundation is rooted in medical social work and the psychosocial impact of changes in health status. I specialize in working with individuals experiencing anxiety, depression, adjustment to medical conditions, and other life-altering stressors that affect emotional and behavioral well-being.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Olasunkanmi Abiodun

Olasunkanmi Abiodun

Psychiatric Mental Health NP

Virtual • Richmond, VA


“My focus is not just on symptom management, but on helping you uncover the root causes of your struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Patricia Rhodes

Patricia Rhodes

Therapist

Virtual • Virginia


“I use modalities that tap into resources we have to heal ourselves. When we cannot do it alone, a therapeutic relationship can guide us into finding our self-healing qualities for balance and calm.”
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Jericia Johnson

Jericia Johnson

Therapist

Virtual • Chesterfield, VA


My name is Jericia Johnson and I am a Licensed Professional Counselor with over two decades experience in community mental health. I hope my practice working with me provides you a safe space to unbox, unload, sort through and discard tough emotions, pain spots, or soul injuries that are preventing you from moving forward on your journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Westly Francois

Westly Francois

Therapist

Virtual • Virginia


“My approach is warm, compassionate, and client-centered. I utilize Eye Movement Desensitization and Reprocessing (EMDR)...”
Anxiety, Depression, Men's issues, PTSD, Trauma
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Virginia


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Jean Milides-Hennon

Jean Milides-Hennon

Therapist

Virtual • Virginia


“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Briana Williams

Briana Williams

Therapist

Virtual • Virginia


“Through collaboration, empathy, and reflection, I empower my clients to overcome challenges, embrace their true selves, and cultivate resilience.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Gennell Miller

Gennell Miller

Therapist

Virtual • Virginia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Sabrina Hammond

Sabrina Hammond

Therapist

Virtual • Virginia


“My approach to therapy is encouraging, warm, and humanistic. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Narges Niaroji

Dr. Narges Niaroji

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in establishing a partnership with each individual, focusing on developing a treatment plan that aims to achieve symptom remission while enhancing their quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Indu Pillai

Indu Pillai

Psychiatric Mental Health NP

Virtual • Virginia


“My diverse clinical background has shaped a compassionate, patient-centered approach grounded in empathy, clinical excellence, and evidence-based practice.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Charly Volk

Charly Volk

Therapist

Virtual • Virginia


“Charly provides a humanity to build client trust, while nurturing hope, healing, and sometimes humor along the way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamelle Berry

Jamelle Berry

Therapist

Virtual • Virginia


“My approach is affirming, direct, and collaborative. I strive to create a space where every aspect of who you are can be discussed openly, without judgment...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Meagan Barksdale

Meagan Barksdale

Therapist

Virtual • Virginia


“My approach is open-minded, unbiased, and nonjudgmental. I bring warmth, humor, practical skills, and solution-focused tools into therapy while avoiding toxic positivity or generic, one-size-fits-all counseling.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aline Ehade

Aline Ehade

Therapist

Virtual • Virginia


“I believe you already possess within you the capacity and resources to resolve your own issues and just need the support in therapy to tap into your strengths to enhance your mental wellness.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists located within 20 miles of Fredericksburg, VA

Number of therapists within 20 miles of Fredericksburg, VA
There are over 21 therapists in Fredericksburg, VA accepting new patients.
21+
Average years in practice
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10 years
Top specialties offered
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  • 100%Stress management
  • 100%Anxiety
  • 95%Relationship issues
  • 95%Depression
  • 86%Family issues
Insurances accepted
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  • 95%Aetna
  • 67%United Healthcare
  • 57%Cigna
  • 57%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 100%English
  • 10%French
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 86%Woman
  • 14%Man
License types
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  • 52%Licensed Clinical Social Worker
  • 29%Licensed Professional Counselor
  • 10%Psychologist
  • 5%Licensed Marriage/Family Therapist
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 24%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Fredericksburg, VA

Searching for therapists in Fredericksburg starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. A profile may mention cognitive behavioral therapy, trauma-informed care, couples therapy, or another approach that helps you understand how the therapist works.

In a smaller city like Fredericksburg, local office availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their session style. Reading bios before booking can help you see how each therapist communicates, what they focus on, and what to expect in a first session.

Therapy in Fredericksburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.