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Find a therapist in Fredericksburg, VA — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Fredericksburg, VA accepting new patients

Find mental health support in Fredericksburg across neighborhoods like Downtown, Stafford, and Chancellor. Headway connects you with 3,201 licensed providers offering flexible in-person and virtual sessions. With insurance coverage and free consultations available, many clients pay as little as $0 per session.

Ashley McBride

Ashley McBride

Therapist

Virtual • Portsmouth, VA


“My approach to therapy is holistic. We can laugh, cry, be serious, or silent. I'm here to meet you where you are, without judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
Dr. Deneice Wickens

Dr. Deneice Wickens

Psychiatric Mental Health NP

Virtual • Virginia


🚨 IMPORTANT BOOKING NOTE

Please email me before booking through Headway so I can help confirm the correct appointment type and availability.

📧 Email: [email protected]

📅 Calendar: https://calendar.app.google/mthW2bCyu8UjfChA9

Hi, I’m Dr. Deneice, DNP, MBA, MSN, APRN, PMHNP-BC. I am a doctoral-prepared, board-certified psychiatric mental health nurse practitioner and owner of Eden Total Care.

I provide concierge-style virtual psychiatric care for young-feeling adults at any age who are navigating anxiety, depression, insomnia, PTSD, PMDD, ADHD, autism-related concerns, mood symptoms, emotional overwhelm, burnout, and diagnostic uncertainty.

My primary role is psychiatric evaluation and medication management. I also incorporate supportive therapy, life coaching, and holistic guidance when appropriate. My goal is to help you feel heard, understood, and properly treated — not rushed, dismissed, or reduced to a diagnosis.

Appointment Guide:

New clients: 40-minute initial assessment

Returning clients: 20-minute follow-up

40-minute follow-ups: provider-approved only based on clinical need

Please email or message me before booking an appointment to ensure availability. Limited appointment times are available, and emailing directly is the fastest way to get started.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Virginia


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Virginia


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Taiwo Ajani

Dr. Taiwo Ajani

Psychiatric Mental Health NP

Virtual • Virginia


“She believes in a holistic approach to mental health which involves addressing your emotional, mental, physical, and spiritual health needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashley McDougald

Ashley McDougald

Therapist

Virtual • Virginia


As a licensed therapist, I am dedicated to helping individuals navigate life’s challenges with compassion and clarity. I specialize in supporting adults and young adults who are struggling with anxiety, depression, or difficulty adjusting to major life changes.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Aurelio Zabaleta

Aurelio Zabaleta

Psychiatric Mental Health NP

Virtual • Virginia


“I believe the best psychiatric care begins with listening... I take a collaborative, individualized approach that combines thoughtful medication management with practical strategies to help you reach your goals.”
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Amanda Clark

Amanda Clark

Therapist

Virtual • Virginia


“The most important aspect of Amanda's career is to find ways to show clients how to become the healthiest version of themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michelle Bell

Michelle Bell

Therapist

Virtual • Virginia


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Darlene Smith

Darlene Smith

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and tailored to your goals. I primarily use Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Lindsay Moffatt

Lindsay Moffatt

Therapist

Virtual • Virginia


“I lead with respect, understanding, and empathy. I enjoy using humor and creating a safe place for you to be your authentic self.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Tram Huynh

Dr. Tram Huynh

Psychologist

Virtual • Arlington, VA


“I specialize in women's mental health. For example, I work with female-identified individuals who are experiencing concerns such as depression, stress, anxiety, perfectionism, impostor syndrome, and issues related to relationships, careers, life...”
Anxiety, Depression, Eating disorders, Family issues, Infertility
Affirming, Holistic, Inquisitive
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Mona Burden-Blunt

Mona Burden-Blunt

Therapist

Virtual • Virginia


“I believe therapy is a partnership. You are the expert on your life, and my role is to provide guidance, evidence-based interventions, encouragement, and a compassionate space where you can gain insight, develop new skills, and work toward...”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Joyce Ingram

Joyce Ingram

Therapist

Virtual • Reston, VA


“My approach is warm and approachable style which fosters a safe and supportive environment where clients feel seen, heard, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Ruth Ware

Ruth Ware

Therapist

Virtual • Virginia


“I specialize in working with adults who struggle with issues related to trauma and PTSD, anxiety, depression, and life transitions.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amanda Lewis

Amanda Lewis

Therapist

Virtual • Virginia


“I provide a safe, multicultural, intersectional, and affirming space to process trauma, rebuild a sense of agency, and develop healthy relationships with self and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tre King

Tre King

Therapist

Virtual • Virginia


“My approach to therapy is focused on building a strong rapport with my clients to connect and develop a strong therapeutic alliance.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Charly Volk

Charly Volk

Therapist

Virtual • Virginia


“Charly provides a humanity to build client trust, while nurturing hope, healing, and sometimes humor along the way.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Mary Gaskill

Mary Gaskill

Therapist

Virtual & in-person • Blacksburg, VA


“My approach is warm, grounded, and collaborative. Together, we'll slow things down, get curious about what hurts, and uncover what's possible beyond the pain.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Creative, Inquisitive, Warm
Accepts 13 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Wayne Pearson

Wayne Pearson

Therapist

Virtual • Virginia


“I find humor and honesty to be my main approach when it comes to connecting and building rapport with clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Brooks Gale

Brooks Gale

Therapist

Virtual • Virginia


I am a Licensed Clinical Social Worker in the state of VA. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be struggling with depression or anxiety.

I work with people from many walks of life. If you are struggling with past trauma, depression, anxiety, or something else, I would like the opportunity to help you on your journey. We can work together towards your goals.

Anxiety, Depression, OCD, Stress management
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Dr. Chassitty Fiani

Dr. Chassitty Fiani

Psychologist

Virtual • Virginia


“I specialize in working with clients who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • Virginia


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Feitima Washington

Feitima Washington

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Feitima Washington, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I’m passionate about helping people of all ages feel better and live healthier lives. At Journey to Healthy Living, I provide a safe, supportive space to work through challenges like stress, anxiety, depression, and substance use. My goal is to listen, understand, and help you find the tools to feel more balanced and in control. You're not alone — let’s take the first step together

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Tyrell Clayton

Tyrell Clayton

Therapist

Virtual & in-person • Petersburg, VA


“My approach is practical yet compassionate—I meet clients where they are, explore the deeper patterns affecting their wellbeing, and help them build new tools for lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jean Milides-Hennon

Jean Milides-Hennon

Therapist

Virtual • Virginia


“It is my goal of therapy to help clients change their lives through building rapport, understanding, listening, provide compassion in a nonjudgemental manner.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Catherine Gallagher

Catherine Gallagher

Therapist

Virtual • Virginia


“I often tell clients, our initial goals serve as a compass and point us in a direction as we begin working together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Mary Ann Fornes

Mary Ann Fornes

Therapist

Virtual • Virginia


“I use EMDR to help reprocess painful memories, and I integrate Inner Child Therapy with IFS (Internal Family Systems), also known as parts work, a powerful and effective approach for relieving symptoms of depression and anxiety.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christabel Ekechukwu

Christabel Ekechukwu

Therapist

Virtual • Virginia


“I am trained in Eye Movement Desensitization and Reprocessing (EMDR). I have helped a lot of individuals find closure with their traumas, and process memories.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Rebecca Scandell

Rebecca Scandell

Therapist

Virtual • Virginia


I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Gennell Miller

Gennell Miller

Therapist

Virtual • Virginia


Hello, I’m Gennell Miller, a Clinical Social Worker committed to supporting individuals on their journey toward healing and personal growth. I believe everyone deserves a space where they feel heard, supported, and understood. My goal is to walk alongside you as you navigate life’s challenges and work toward creating the life you want for yourself.

Please text me to schedule a free consultation (202) 301-3812

Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Tresha Eaglin

Tresha Eaglin

Therapist

Virtual • Virginia


“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sherrard Marrow

Sherrard Marrow

Therapist

Virtual • Virginia


Hello, I am a psychotherapist (LCSW) from the Hampton Roads area, born and raised. I like to help people get to where they want to be in life, no matter what it is. I obtained my masters degree from Norfolk State University, where I am currently an adjunct instructor. I specialize in mood disorders, trauma, anxiety, and depression.

Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Affirming, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
321 - 360 of

About our therapists located within 20 miles of Fredericksburg, VA

Number of therapists within 20 miles of Fredericksburg, VA
There are over 21 therapists in Fredericksburg, VA accepting new patients.
21+
Average years in practice
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10 years
Top specialties offered
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  • 100%Stress management
  • 100%Anxiety
  • 95%Relationship issues
  • 95%Depression
  • 86%Family issues
Insurances accepted
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  • 95%Aetna
  • 67%United Healthcare
  • 57%Cigna
  • 57%Blue Cross Blue Shield of Massachusetts
Languages spoken
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  • 100%English
  • 10%French
How they see their clients
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  • 100%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 86%Woman
  • 14%Man
License types
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  • 52%Licensed Clinical Social Worker
  • 29%Licensed Professional Counselor
  • 10%Psychologist
  • 5%Licensed Marriage/Family Therapist
  • 5%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 43%Family therapy
  • 24%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Fredericksburg, VA

Searching for therapists in Fredericksburg starts with knowing what kind of support fits your needs. Therapists can help with concerns such as anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to focus on. A profile may mention cognitive behavioral therapy, trauma-informed care, couples therapy, or another approach that helps you understand how the therapist works.

In a smaller city like Fredericksburg, local office availability may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Virginia. You may also want to compare appointment times, whether a therapist is accepting new patients, whether they offer a free phone consultation, and how they describe their session style. Reading bios before booking can help you see how each therapist communicates, what they focus on, and what to expect in a first session.

Therapy in Fredericksburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who match your preferences, check your insurance, view estimated out-of-pocket costs, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.