Find a therapist in Lynchburg, VA — covered by insurance


Top therapists in Lynchburg, VA accepting new patients
Seeking mental health support in Lynchburg? Explore therapy options across multiple neighborhoods with 3,492 providers on Headway. Many clients save significantly on sessions through insurance coverage, with some paying as low as $0 per visit.
Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
With over three decades of dedicated psychiatric experience, I bring a unique, comprehensive perspective to mental health care. My journey spans more than 30 years in the field, including 18 years as an advance practice Psychiatric Nurse Practitioner and adult medical prescriber. Having cared for individuals of all ages during my foundational years as a registered nurse, I understand the deep complexities of human development, behavioral health and substance abuse disorders. My passion for elevating patient care has allowed me to lead, mentor, and collaborate with teams of nurses across multiple states and healthcare systems. This expansive network keeps me at the forefront of modern, evidence-based treatments and diverse clinical practices. I am deeply committed to empowering my patients through personalized, empathetic and expert care. Whether you are navigating a life transition, managing a chronic mental health condition, or seeking support for substance recovery, my wealth of knowledge ensures you receive top-tier, specialized guidance. Together we will build a tailored path toward lasting wellness, balance and healing.
Alejandro is a Licensed Professional Counselor (LPC) who earned his Master’s degree in Clinical Mental Health Counseling from Johns Hopkins University. More importantly, he brings a warm, grounded, and genuinely human presence into the therapy room. Clients often describe him as approachable, easy to talk to, and deeply attentive.
Alejandro believes that meaningful change occurs in a space where you feel both safe and understood while also being gently challenged. He meets you where you are, without judgment, and helps you explore patterns, emotions, and experiences with curiosity and compassion.
Whether you are navigating stress, experiencing life transitions, or facing deeper emotional struggles, Alejandro is committed to walking alongside you at your pace. He aims to support you in building clarity, confidence, and a stronger connection with yourself.
I’m Ashinna Cole, a Licensed Professional Counselor providing virtual therapy to individuals experiencing trauma, depression, anxiety, and performance anxiety. I’m passionate about helping people who are ready to better understand themselves, heal from experiences that have shaped them, and actively work toward meaningful change.
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Virginia, and I’m passionate about supporting adults on their journey toward healing and well-being. With a master’s degree from Virginia Commonwealth University and over seven years of experience, I’ve had the privilege of helping individuals navigate challenges like anxiety, depression, and other life stressors.
About our therapists serving Lynchburg, VA



- 97%Anxiety
- 93%Depression
- 88%Stress management
- 77%Relationship issues
- 77%Trauma

- 98%Aetna
- 86%Cigna
- 85%Carelon Behavioral Health
- 47%Kaiser Permanente of the Mid Atlantic

- 99%English
- 6%Spanish
- 1%French

- 91%Online only
- 9%In-person or online

- 83%Woman
- 17%Man

- 42%Licensed Clinical Social Worker
- 41%Licensed Professional Counselor
- 7%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 33%Family therapy
- 22%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Lynchburg
Searching for therapists in Lynchburg starts with knowing what kind of support you want from care. Therapists and counselors in Lynchburg, VA may help with concerns such as anxiety, depression, grief, relationship challenges, stress, or life transitions. As you compare options, look for a therapist whose listed specialties match your needs. Their bio can also show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, couples counseling, or faith-informed counseling.
In a smaller city like Lynchburg, local appointment options may be more limited, so virtual therapy can help expand your search across Virginia. Some people prefer in-person counseling near home, work, or school, while others choose virtual sessions for more scheduling flexibility. Before booking, review whether a therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading profiles can help you compare communication style, session structure, and experience with concerns like marriage counseling, Christian counseling, or individual therapy.
Therapy in Lynchburg can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Nationally, Headway partners with a wide range of insurance plans, and you can verify your benefits and see your estimated out-of-pocket cost before you book. You can browse therapists in Lynchburg, review detailed bios, and book directly when you find a fit.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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