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Find a therapist in Arlington, VA — covered by insurance

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Top therapists in Arlington, VA accepting new patients

Arlington mental health care is accessible through Headway's network of 3,195 providers serving Ballston, Crystal City, Clarendon and beyond. Schedule sessions virtually or in-person with flexible availability, supported by insurance coverage and free initial consultations.

Julia Sanders

Julia Sanders

Therapist

Virtual • Virginia


“Julia strongly believes that every person has a unique set of strengths and circumstances that have made them who they are today and that will help them become the person they would like to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Energetic
Accepts 11 insurance carriers
Vonetta Thompson

Vonetta Thompson

Therapist

Virtual • Carrollton, VA


“I have over 10 years' experience working with military families and wounded warriors in various settings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Peace Peters

Peace Peters

Psychiatric Mental Health NP

Virtual • Tysons, VA


“I'll meet you with compassion and evidence-based treatment modalities so you can overcome the hangups and habits holding you back.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Amanda Mewhorter

Amanda Mewhorter

Therapist

Virtual • Virginia


“My style is warm, collaborative, and down-to-earth. I want you to feel heard and understood, while also helping you identify patterns that may be keeping you stuck.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Felicia Davis

Felicia Davis

Therapist

Virtual • Virginia


Hi, I’m Felicia, a Licensed Clinical Social Worker with over 15 years of experience supporting individuals and families through life’s hardest seasons.

I specialize in helping people navigate trauma, grief, medical stress, and major life transitions. My approach is warm, honest, and grounding — I create a safe space where you can be fully yourself while also receiving real support and guidance. My goal is to help you feel seen, stronger, and more equipped to heal.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Frank Gallagher

Frank Gallagher

Therapist

Virtual • Virginia


“I specialize in helping adults and couples process trauma and manage the overwhelming cycles of depression and anxiety.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amy Jennings

Amy Jennings

Therapist

Virtual • Virginia


“I bring warmth, care, and a strong understanding of school-based and family-centered support to my work.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Michael Lucas

Michael Lucas

Therapist

Virtual • Virginia


“I create a nonjudgmental, grounded space where you can slow down, understand what's really going on beneath the surface, and start making choices that feel more aligned with the life you want.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Megan Darkins

Megan Darkins

Therapist

Virtual • Virginia


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Joseph Atanacio

Joseph Atanacio

Therapist

Virtual • Virginia


“Clients report feeling comfortable talking to me and they appreciate the practical advice I provide as well as the gentle guidance in self discovery and improving their relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Wise Well

Wise Well

Therapist

Virtual • Virginia


“I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Sean Gray

Sean Gray

Therapist

Virtual • Virginia


“I believe that clients are the expert in their lives and often time what is needed is to know that they have the space to talk about what they are experiencing without feeling judged.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Silvia Phoebus

Silvia Phoebus

Therapist

Virtual • Virginia


“My style is direct but supportive — I believe in honest conversations, gentle accountability, and building emotional strength without shame.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Patricia Rhodes

Patricia Rhodes

Therapist

Virtual • Virginia


“I use modalities that tap into resources we have to heal ourselves. When we cannot do it alone, a therapeutic relationship can guide us into finding our self-healing qualities for balance and calm.”
Anxiety, Cultural & ethnic issues, Grief or loss, PTSD, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Charlene Bell

Dr. Charlene Bell

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, direct, and grounded in both evidence-based practice and faith-informed wisdom.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Dr. Ernest Garrett III, Ph.D.

Dr. Ernest Garrett III, Ph.D.

Therapist

Virtual • Virginia


I am a Deaf LCSW and Neuropsychotherapist (NPT-C) with nearly 20 years of experience dedicated to high-achieving individuals facing systemic pressure. My clinical work integrates Neuropsychotherapy and Executive Management principles to cultivate cognitive resilience and self-mastery. My foundation includes four advanced degrees, culminating in my doctoral research which focused on systemic complexity and inclusive leadership. I bring extensive experience as a former leader in state government, non-profit, and private sectors. This background allows me to treat vocational stress, anxiety, and burnout with humble competence and real-world relevance. I communicate effectively via voice, video, and American Sign Language (ASL). I am committed to creating affirming, psychologically safe, and accessible spaces for all individuals to thrive.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Energetic, Inquisitive, Solution-oriented
Accepts 10 insurance carriers
Caren Carter

Caren Carter

Therapist

Virtual • Virginia


“I strive to provide a safe, nonjudgmental, and confidential space where clients feel heard, understood, and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Tristyn Joffe

Tristyn Joffe

Therapist

Virtual • Virginia


Personal Statement

Trauma has a way of convincing you that you're stuck, broken, or always waiting for the next bad thing to happen. The good news? None of that has to be your forever. I work with young adults who are tired of just surviving. Whether you're dealing with PTSD, childhood trauma, anxiety, relationship patterns that keep repeating themselves, or emotions that seem to have a mind of their own, we'll figure it out together. My therapy style is anything but robotic. I show up as a real person, and I invite you to do the same. Therapy with me is collaborative, creative, and tailored to who you are.

Bipolar disorder, PTSD, Relationship issues, Stress management, Trauma
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Laurie Mohlman

Laurie Mohlman

Therapist

Virtual • Virginia


“I'm a licensed clinical social worker who brings both clinical depth and real-world perspective into therapy.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Elana Isser

Elana Isser

Therapist

Virtual • Virginia


My name is Elana Isser. I am a licensed clinical social worker. in New Jersey, New York, and Maryland. I am a graduate of Columbia School of Social Work and I have worked with clients of all ages in hospital and outpatient telehealth settings. I use evidence-based treatments, Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy in my work.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kaitlyn Harlow-Burner

Kaitlyn Harlow-Burner

Therapist

Virtual • Virginia


Hi hi! I’m Kaitlyn, an LCSW in Virginia specializing in grief therapy and anxiety management. I spend my days in a school division providing mental health services to rural kiddos, and then I come home to chase my own kiddos. Providing therapy brings me back to myself, as strange as that sounds. I am fueled by helping others!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Brooklyn Sites

Brooklyn Sites

Therapist

Virtual • Virginia


“As a first responder myself, I understand the unique pressures that come with high-stakes roles and the toll they can take on both mental and physical health.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Humorous, Participatory
Accepts 9 insurance carriers
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Alexis Davis

Alexis Davis

Therapist

Virtual • Virginia


Hi there! As a licensed clinical social worker with over 7 years of experience in the mental health field, I’m a therapist who believes that healing happens in relationships that feel safe, honest, and collaborative - no "blank slate" therapy here! Many of my clients come to therapy feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve them — even when they appear “high-functioning” on the outside.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Jillian Holguin

Dr. Jillian Holguin

Therapist

Virtual • Alexandria, VA


“My clinical style is direct, engaged, and goal-oriented. I help clients better understand how past experiences, nervous system responses, relational patterns, and belief systems may be influencing their current functioning.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Energetic, Solution-oriented
Accepts 13 insurance carriers
Shannon Shackford

Shannon Shackford

Therapist

Virtual • Virginia


“My approach centers on helping clients develop self-compassion, improve communication skills, and find meaningful connections during life's challenging transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Anita Bailey

Anita Bailey

Therapist

Virtual • Virginia


“My goal is to empower you to improve your mental and emotional health so you can function at your very best.”
ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Denise Goin

Denise Goin

Therapist

Virtual • Virginia


“I will provide psychoeducation tailored to your needs, along with coping skills designed to help you move forward.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Monika Cheang

Monika Cheang

Therapist

Virtual • Virginia


“My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tiffany Jeppe

Tiffany Jeppe

Therapist

Virtual • Virginia


“I take a client-centered approach in my counseling practice, ensuring that each individual feels heard, valued, and supported throughout their therapeutic journey.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Virginia


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Robert Bailey

Robert Bailey

Therapist

Virtual • Virginia


I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lydia Kawudha

Lydia Kawudha

Psychiatric Mental Health NP

Virtual • Vienna, VA


“I believe that therapy is a partnership, and I work alongside my clients to identify strengths, overcome obstacles, and reach their personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
161 - 200 of

About our therapists located within 20 miles of Arlington, VA

Number of therapists within 20 miles of Arlington, VA
There are over 39 therapists in Arlington, VA accepting new patients.
39+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 95%Anxiety
  • 90%Depression
  • 74%Stress management
  • 74%Trauma
  • 67%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 92%Aetna
  • 59%Carelon Behavioral Health
  • 56%Cigna
  • 49%CareFirst BlueCross BlueShield
Languages spoken
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  • 97%English
  • 15%Spanish
  • 5%Farsi
  • 3%German
  • 3%Japanese
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 64%Woman
  • 36%Man
License types
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  • 54%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 10%Nurse Practitioner
  • 10%Psychologist
  • 3%Medical Doctor
Treatment approaches
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  • 97%Individual therapy
  • 36%Couples therapy
  • 23%Family therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Arlington

Finding the right therapist in Arlington, VA starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship concerns, or life transitions, choosing a licensed provider who specializes in your area of concern can make a meaningful difference. Arlington is home to therapists trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), EMDR, and couples therapy — so you have options to find someone whose style fits how you prefer to work.

Beyond specialty and approach, practical details matter too. Consider whether you want to meet in person at an office near Ballston, Clarendon, or Crystal City, or whether virtual sessions fit your schedule better. Look at a provider's availability, read their bio to understand how they work, and take advantage of free phone consultations when they're offered. These steps can help you feel more confident before your first session.

Therapy in the D.C. metro area can be expensive, but using your in-network insurance benefits is one of the most reliable ways to lower your out-of-pocket costs. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist in Arlington who is both the right clinical fit and covered by your plan.

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1 Cost may vary based on your location, age, and insurance coverage.