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Couples therapists in Norfolk, VA

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People with insurance pay as low as $0 per session through Headway

Top couples therapists in Norfolk, VA

Whether you're addressing trust issues, improving communication, or working through life transitions, Norfolk couples therapy through Headway offers flexible, affordable support. Access 1,041 licensed providers trained in proven couples therapies, with sessions available in-person or online starting within two weeks.

Christina Rawls-Dolin

Christina Rawls-Dolin

Therapist

Virtual • Virginia


“My style is direct, compassionate, and collaborative. Clients often tell me they feel deeply understood while also being challenged to think differently, gain new perspectives, and make lasting changes.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dwayne Phillips-McNamee

Dwayne Phillips-McNamee

Therapist

Virtual • Virginia


“I work with adult individuals surrounding a variety of issues, including issues related to race and ethnicity, religion, sexuality, gender identity, and relationships.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Bradley Zurla

Bradley Zurla

Therapist

Virtual • Virginia


“My collaborative, client-centered approach combines evidence-based therapies with your unique strengths, goals, and priorities to foster healing, resilience, and meaningful change.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 2 insurance carriers
Deitre Smith

Deitre Smith

Therapist

Virtual • Virginia


“I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Yesenia Villalta

Yesenia Villalta

Therapist

Virtual & in-person • Ashburn, VA


“I help people heal from trauma and relationship wounds, rebuild their self-esteem, and feel more like themselves again.”
Relationship issues, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Virginia


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
Relationship issues, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • Virginia


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Relationship issues, Anxiety, Family issues, Infertility, Maternal mental health
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Leah Sauls

Leah Sauls

Therapist

Virtual • Virginia


“I gain rapport with my clients quickly. I am empathetic and I have been in the mental health field for over 10 years.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Emily Evans

Emily Evans

Therapist

Virtual • Virginia


“I do my best to provide a safe, welcoming space and offer practical tools that are relevant to personal growth.”
Relationship issues, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Relationship issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Dye

Melissa Dye

Therapist

Virtual • Virginia


“Driven by a passion for service, I am committed to creating a supportive and empowering environment where individuals can heal, grow, and reach their full potential.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Renaldo McBeth

Renaldo McBeth

Therapist

Virtual • Virginia


“I bring a calm, practical, and solution-focused approach to therapy while also incorporating humor when appropriate to help clients feel comfortable and understood.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristel Byrd

Kristel Byrd

Therapist

Virtual • Virginia


“I am neurodivergent therapist who provides Teletherapy. As a former military brat and spouse, working mother, single mother, trauma survivor, I've intimately understood the complexities of life's transitions.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Julissa Frias

Julissa Frias

Therapist

Virtual • Virginia


“I utilize a range of therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused strategies.”
Relationship issues, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Veronica Wruble

Veronica Wruble

Therapist

Virtual • Virginia


Life can pull us in a hundred different directions, and sometimes it takes slowing down, getting real, and having honest conversations to find our way forward. My approach is straightforward and commpassionate - no judgment, no fluff. I meet you where you are, walk beside you through the challenges, and help you rediscover your strength, clarity, and purpose.

Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 4 insurance carriers
Katherine Moore

Katherine Moore

Therapist

Virtual • Virginia


“My therapeutic approach emphasizes creating a safe, comforting environment where clients feel at ease.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olesya Van Dijck

Olesya Van Dijck

Therapist

Virtual • Virginia


“I believe in the transformational power of connection to self, community, and the planet, including a meaningful relationship between the client and the therapist, which is essential to create space for healing and growth.”
Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Dr. Hannah Navarro

Dr. Hannah Navarro

Psychologist

Virtual & in-person • Falls Church, VA


“Therapy is a place for you to feel seen and understood. In our sessions, I listen to your story and help piece together the elements of who you are and what has shaped your life.”
Relationship issues, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Claire Courtney

Claire Courtney

Therapist

Virtual • Virginia


“If you're looking for someone who will help you go beyond the surface at a pace that feels right for you, we could be a great match.”
Relationship issues, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gwendolyn Fisher

Gwendolyn Fisher

Therapist

Virtual • Virginia


“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 16 insurance carriers
Felicia Caulk

Felicia Caulk

Therapist

Virtual • Virginia


I became a social worker because I believe no one should have to face life's hardest moments alone. As a Behavioral Health Therapist, I have supported others through illness, loss, caregiving, family change, and some of life's most difficult seasons.

Along the way, I've also volunteered my time into local community organizations throughout the years.

All of this has taught me something simple: people don't need to be fixed. They need to be heard, understood, and given the tools and support to heal. That belief is at the heart of how I practice.

Relationship issues, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
John Rosas

John Rosas

Therapist

Virtual • Virginia


“My approach is warm, direct, and solution focused. I combine CBT, Acceptance and Commitment Therapy (ACT), mindfulness, and coaching to help you understand your patterns and take meaningful action.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Oshua Symeonides

Oshua Symeonides

Therapist

Virtual • Virginia


“Together I want you to leave sessions with new perspective, hope for the future, and new tools to aid you in navigating an ever-changing world.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ifeanyi Bosah

Ifeanyi Bosah

Therapist

Virtual • Virginia


“I provide a supportive and collaborative space where clients can feel heard, understood, and empowered.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Diaz

Elizabeth Diaz

Therapist

Virtual • Reston, VA


“Elizabeth's therapeutic approach is grounded in a diverse range of modalities to cater to the unique needs of her clients.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Fatina Boe

Fatina Boe

Therapist

Virtual • Virginia


“I believe that each person is the expert of their own life, and my role is to support, guide, and empower you as you work through challenges and move toward your goals.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Dr. Charmaine Conner

Dr. Charmaine Conner

Therapist

Virtual • Virginia


“I draw from trauma-informed and culturally responsive practices, which means I meet you exactly where you are — honoring your background, identity, and lived experience as central to your healing.”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Virginia


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Relationship issues, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Isabella Kitzmann

Isabella Kitzmann

Therapist

Virtual • Virginia


“My approach is warm, relational, and insight-driven. I help clients slow down, understand their emotional patterns, and strengthen the relationship they have with themselves and others.”
Relationship issues, ADD/ADHD, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Chenelle Eastman

Chenelle Eastman

Therapist

Virtual • Virginia


“I specialize in guiding adults through their toughest moments, using powerful techniques like EMDR, CBT, ERT, and holistic therapy to create breakthroughs that last.”
Relationship issues, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Joshua Seay

Joshua Seay

Therapist

Virtual • Virginia


“I believe in empowerment when it comes to working on goals and building confidence to meet all of life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 12 insurance carriers
Joy Onukogu

Joy Onukogu

Therapist

Virtual • Virginia


“I believe that prioritizing your mental health is one of the most powerful steps you can take toward building a happier, more grounded life.”
Relationship issues, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Regina Jones-Ogunsuyi

Regina Jones-Ogunsuyi

Therapist

Virtual • Virginia


Hi - I'm Gina, a licensed LCSW in Illinois with 15 years of professional work experience and a MSW from the University of Chicago. I have experience in helping clients (teens and adults) with stress, anxiety, chronic illnesses, midlife crisis, trauma, abuse, & coping with grief and loss. I use several treatment modalities to include Cognitive Behavioral, Trauma Informed Therapy, Solution-Focused Therapy, and Emotion-Focused Counseling. I also offer clinical supervision.

Relationship issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rhonda Bradley-Shabazz

Rhonda Bradley-Shabazz

Therapist

Virtual • Virginia


As a therapist with over 20 years of experience working with children, adolescents, families, and

individuals, I use a trauma-informed, client-centered approach.

Relationship issues, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Teanna Diggs

Teanna Diggs

Therapist

Virtual • Arlington, VA


“I specialize in supporting individuals through life's complex transitions and personal growth journeys.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Relationship issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tahirah Samuels, Lcsw-S

Tahirah Samuels, Lcsw-S

Therapist

Virtual • Virginia


“I understand how complex it can feel to hold everything together on the outside while struggling internally—and how important it is to feel genuinely seen and understood in therapy.”
Relationship issues, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 10 insurance carriers
Brittany O'Brien

Brittany O'Brien

Therapist

Virtual • Virginia


“I reject the blank slate therapist role and prefer to work from the perspective Irvin Yalom refers to as the fellow traveler.”
Relationship issues, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Nadine Leonard

Nadine Leonard

Therapist

Virtual • Virginia


“I approach therapy from a trauma informed lens and collaborate with clients to ensure their needs are being met.”
Relationship issues, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

About our couples therapists in Norfolk, VA

Number of therapists serving Norfolk, VA
There are over 1,015 therapists in Norfolk, VA accepting new patients.
1,015+
Average years in practice
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10 years
Top specialties offered
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  • 97%Anxiety
  • 93%Depression
  • 91%Stress management
  • 88%Relationship issues
  • 83%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 89%Carelon Behavioral Health
  • 87%Cigna
  • 54%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 100%English
  • 6%Spanish
  • 1%French
  • 1%Haitian Creole
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 88%Online only
  • 12%In-person or online
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 43%Licensed Professional Counselor
  • 41%Licensed Clinical Social Worker
  • 7%Licensed Marriage/Family Therapist
  • 5%Psychologist
  • 3%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 75%Couples therapy
  • 56%Family therapy
  • 18%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right couples therapist for you

Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Couples Therapist in Norfolk

Finding couples therapists in Norfolk starts with naming what you and your partner want to work on together. Couples therapy can support communication patterns, recurring conflict, trust after infidelity, major life transitions, and parenting disagreements. As you compare therapists, look for training that matches your needs. Licensed marriage and family therapists, or therapists with specific couples training such as the Gottman Method or emotionally focused therapy, may be a strong fit for relationship-focused care.

In a mid-sized city like Norfolk, the right match may depend on both clinical fit and shared logistics. You may prefer local relationship counseling near work, home, or school, or you may want the flexibility of virtual sessions if two schedules are harder to align. When reviewing options for couples counseling in Norfolk, consider appointment availability, session structure, and whether the therapist offers a brief consultation to assess fit for both partners. Reading bios can also help you understand how a therapist works with couples, how they structures sessions, and what relationship concerns they list most often.

Therapy in Norfolk can be a significant investment without insurance, especially when sessions are part of ongoing couples counseling or marriage counseling. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you compare therapists in Norfolk, VA, review estimated out-of-pocket costs before booking, and find therapists who are accepting new patients. You can browse profiles, check availability, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.