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ADHD therapists and psychiatrists in Norfolk, VA

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Top ADHD therapists and psychiatrists in Norfolk, VA

Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.

Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marian Horton

Marian Horton

Therapist

Virtual • Virginia


“My approach is an eclectic one depending on the needs of the client(s). I use several different approaches.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Francesca Balada

Dr. Francesca Balada

Psychologist

Virtual • Virginia


“I have provided personalized counseling and treatment plans to individuals, couples, and families for over 20 years, to help manage anxiety, ADHD, trauma, and depression.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kiara Harmon

Kiara Harmon

Therapist

Virtual • Virginia


Hi there! My name is Kiara Harmon and I am a Licensed Professional Counselor who specializes in working with children and adolescents. I have over 10 years of mental health experience and I would love the opportunity to work alongside you to help your child experience brighter days!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Andrea Kenoff

Andrea Kenoff

Therapist

Virtual • Virginia


“I believe in a holistic approach with an appreciation that the mind, body, brain and spirit are intimately intertwined and impacted by one another.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct, Energetic, Holistic, Humorous, Participatory
Accepts 4 insurance carriers
TeVeira Hillyer

TeVeira Hillyer

Therapist

Virtual • Virginia


I am licensed in Virginia with 13 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Francine Schwartz

Francine Schwartz

Therapist

Virtual • Virginia


“My work is grounded in helping you reconnect with your strengths and develop practical skills to feel more capable and in control.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Relationship issues
Energetic, Participatory, Solution-oriented
Accepts 4 insurance carriers
Annmarie Carr

Annmarie Carr

Therapist

Virtual • Virginia


For more than twenty years, I have had the privilege of walking alongside adolescents, adults, and couples during some of the most difficult and meaningful seasons of their lives. I believe that sometimes it can be difficult to see beyond the darkness in front of us. My role is to listen without judgement while helping you find your way toward the light again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Nashae Handy

Nashae Handy

Psychiatric Mental Health NP

Virtual • Virginia


“My treatment approach is rooted in gold standard, evidence-based practices that focus on patient centered care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Travis Baisden

Travis Baisden

Therapist

Virtual • Charlottesville, VA


“I believe meaningful change is possible and begins with a strong therapeutic relationship built on trust, authenticity, compassion and accountability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Dr. Tonya Sims

Dr. Tonya Sims

Therapist

Virtual • Virginia


“With over twenty years of experience in mental health, I have learned that true healing begins with connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Karina Smith

Karina Smith

Therapist

Virtual • Virginia


I’m Karina Smith, LCSW, founder of Bloom Haven Therapeutic Services❀. I specialize in working with young adults and adults navigating anxiety, depression, trauma, ADHD, and life transitions related to relationships, career shifts, and family dynamics. I also support individuals experiencing the lasting impact of trauma or feeling stuck in patterns that are difficult to break.

My work is grounded in EMDR, DBT-informed therapy, somatic approaches, CBT, and mindfulness-based practices. I’m also an advocate and serve on the PAIMI Council for Disability Rights Florida.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Renimol Philip

Renimol Philip

Psychiatric Mental Health NP

Virtual • Virginia


“I combine medication management with evidence-based therapy approaches like Cognitive Behavioral Family Therapy and Psychoeducational Family Therapy — which means I look at the whole picture, not just symptoms in isolation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Marianna Adams

Marianna Adams

Therapist

Virtual • Virginia


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Chassitty Fiani

Dr. Chassitty Fiani

Psychologist

Virtual • Virginia


“I specialize in working with clients who identify across the spectrums of gender and sexual orientation, and families who want to learn how to be more supportive of their loved ones.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Awtum Johnson

Awtum Johnson

Therapist

Virtual & in-person • Glen Allen, VA


“Awtum is committed to creating a supportive, respectful, and culturally responsive environment where clients feel empowered, heard, and actively involved in their care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Stephanie Parker

Stephanie Parker

Therapist

Virtual • Virginia


“I became a therapist because I believe everyone deserves a space where they can be honest, even about the hardest things.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 6 insurance carriers
Linda Noronha

Linda Noronha

Therapist

Virtual • Virginia


“My passion as a Licensed Professional Counselor is to meet people where they are in their lives and try to help them make sense of it.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Devery Landrum

Devery Landrum

Therapist

Virtual • Herndon, VA


“Using CBT and play therapy, I work collaboratively to build skills that foster resilience and lasting self-growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Accepts 10 insurance carriers
Kristin Hines

Kristin Hines

Therapist

Virtual • Virginia


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
David Martin

David Martin

Therapist

Virtual • Virginia


“I'm primarily a Cognitive-Behavioral Therapist who seeks to help you change your thinking and/or your behavior, whichever works faster for you!”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions such as art, music, and mindfulness techniques.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Lucila Esquivel

Lucila Esquivel

Therapist

Virtual • Virginia


“I create a welcoming and friendly environment where you can feel comfortable speaking what's truly on your heart and mind without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Janet Thompson

Janet Thompson

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to help each client feel understood, supported, and empowered as they move toward better mental health and overall well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I provide care using a collaborative, patient-centered approach that emphasizes trust, respect, and open communication.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Accepts 8 insurance carriers
Paula Hill

Paula Hill

Therapist

Virtual • Virginia


I help to create a safe, collaborative space where you will feel seen, not judged. Our relationship is one where you can let your guard down and show up as your full self. It is my goal to use a warm and compassionate relationship to walk alongside you, offering reflection, compassion, and challenge when needed to help you reach your goals.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Teri Dahley

Teri Dahley

Therapist

Virtual • Virginia


“I believe individuals are more than their symptoms or struggles. I strive to hold space for their emotional, mental, and sometimes spiritual well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Dr. Charlene Bell

Dr. Charlene Bell

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, direct, and grounded in both evidence-based practice and faith-informed wisdom.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Creative, Empowering, Solution-oriented
Accepts 4 insurance carriers
Wesley Andrews

Wesley Andrews

Psychiatric Mental Health NP

Virtual • Virginia


I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ursula Liebowitz-Johnson

Ursula Liebowitz-Johnson

Therapist

Virtual • Virginia


“My approach is supportive and collaborative, focused on helping you gain insight, build on your strengths, and move forward with practical tools for change.”
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Claire Courtney

Claire Courtney

Therapist

Virtual • Virginia


“If you're looking for someone who will help you go beyond the surface at a pace that feels right for you, we could be a great match.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gwendolyn Fisher

Gwendolyn Fisher

Therapist

Virtual • Virginia


“Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 16 insurance carriers
Zarina Burdge

Zarina Burdge

Therapist

Virtual • Virginia


“My approach is grounded in compassion, collaboration, and a deep respect for each person's lived experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Sadie Sheafe

Sadie Sheafe

Therapist

Virtual • Newport News, VA


“I must understand what issue (s) you are dealing with in "your own words" that bring you to therapy, how these issues affect you individually, and how they affect you in any relationship.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Anthony Melchiorre

Dr. Anthony Melchiorre

Psychologist

Virtual • Virginia


“I work collaboratively with individuals to identify short- and long-term goals that align with their values, explore adaptive and maladaptive coping strategies, and develop healthy behavioral wellness routines.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Stephanie Smith

Stephanie Smith

Therapist

Virtual • Virginia


“I enjoy helping people gain skills that restore their sense of self, confidence, and willingness to actively navigate the dynamics of their life.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Tracy Manning

Tracy Manning

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in working in collaboration with outcomes that improve functioning, reduce or eliminate symptoms, build resilience, and allow one to take back control of one's mental health.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Direct, Holistic, Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amy Thomas-Harmon

Amy Thomas-Harmon

Therapist

Virtual • Virginia


I have been practicing as a Licensed Clinical Social Worker for over 20 years. I have worked with children, adolescents and adults. I have experience working with individuals who have experienced trauma and I am trained in EMDR. I work with individuals who are struggling with anxiety as well as relationship challenges.

ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

About our providers who can help with ADHD located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 29 therapists in Norfolk, VA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 86%Relationship issues
  • 79%Stress management
Insurances accepted
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  • 93%Aetna
  • 79%Cigna
  • 79%Carelon Behavioral Health
  • 62%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 59%Licensed Professional Counselor
  • 24%Nurse Practitioner
  • 14%Licensed Clinical Social Worker
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 52%Family therapy
  • 24%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Norfolk

Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.

In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.