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ADHD therapists and psychiatrists in Norfolk, VA


Top ADHD therapists and psychiatrists in Norfolk, VA
Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.
I'm Dr. Maria Jose Rendón (she/her/ella), a licensed psychologist and founder of Potomac CBT Center. I work with adults navigating perfectionism, anxiety, and self-doubt, especially those managing cultural identity, neurodivergence (ADHD, autism, OCD), or the pressures of high-achieving academic and professional environments.
Many of my clients are bilingual, first-generation professionals, graduate students, or scientists and researchers in demanding institutions. I offer sessions in English and Spanish. More about my practice: potomaccbt.com
I provide evidence-based therapy with a strong focus on Cognitive Behavioral Therapy. I work with adults experiencing anxiety, depression, stress, and adjustment difficulties, helping clients develop practical coping skills, improve insight, and create meaningful behavioral change.
Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), and I’m here to support you on your mental health journey. I work with individuals experiencing anxiety, depression, mood changes, ADHD, trauma, sleep issues, and life stressors using a compassionate, personalized approach. My goal is to create a safe, nonjudgmental space where you feel heard and understood. Together, we’ll develop a plan that helps you feel better and regain balance in your life.
Hi there! I'm licensed professional counselor, licensed in Virginia and DC. I work with adolescents and adults who are going through life transitions, navigating relationships, exploring their identity, and more. I specialize in OCD and ADHD. And I help individuals build self-esteem and find and accept their authentic selves.
VIRTUAL APPOINTMENTS ONLY-www.axxiums.com
Great to meet you! My name is Umu (She/Her), and I’m a board-certified psychiatric nurse practitioner specializing in integrative, functional, metabolic, and nutritional psychiatry, as well as comprehensive psychological evaluations for adolescents and adults. I support individuals experiencing cognitive and executive functioning challenges such as ADHD, anxiety, sexual health concerns—including premature ejaculation, delayed ejaculation, erectile dysfunction, painful sex, dyspareunia, and vaginismus—and hormonal changes that may impact mental health, including testosterone support and hormone replacement therapy (HRT) when clinically appropriate.
I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.
I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.
I have extensive experience working with complex trauma, attachment issues, family, and spiritually and religiously-based trauma.
I am a Licensed Professional Counselor who provides a compassionate, supportive, and nonjudgmental space for clients to explore their thoughts, emotions, and behaviors. My approach is client-centered and strengths-based, focusing on helping clients identify their personal strengths while developing practical coping skills to manage life’s challenges. I collaborate closely with each client to set achievable goals, improve communication, and build resilience, confidence, and emotional well-being. I use evidence-informed techniques tailored to each individual, ensuring that therapy is both meaningful and applicable to daily life. My goal is to empower clients to create lasting, positive change while feeling understood and supported throughout the process.
Hey there! I am a therapist that has a passion for helping individuals cope with ongoing life stressors. I want to assist people with building the best version of themselves. I specialize in working with those who struggle to manage their stress and/or anxiety. I love working with individuals who are struggling to navigate the complex world of relationships & parenting. I also enjoy helping those who struggle with financial stress and anxiety build a healthier relationship with money.
They say you can’t choose your family, but you can choose your therapist, and I promise I’m a much better listener than your Uncle Chip. I’m Matt, and I’ve spent the last ten years helping people navigate the 'plot twists' of life. With a master's degree from Catholic University and a specialty in anxiety, relationships, and life adjustments, I’ve learned that while I can't wave a magic wand to fix your problems, I’m excellent at helping you find where you dropped yours. Let's get to work... no promises there won't be more metaphors down the road though.
About our providers who can help with ADHD located within 20 miles of Norfolk, VA



- 100%Anxiety
- 100%ADD/ADHD
- 100%Depression
- 86%Relationship issues
- 79%Stress management

- 93%Aetna
- 79%Cigna
- 79%Carelon Behavioral Health
- 62%Horizon Blue Cross and Blue Shield of New Jersey

- 100%English
- 3%French
- 3%Hindi

- 100%In-person or online

- 79%Woman
- 21%Man

- 59%Licensed Professional Counselor
- 24%Nurse Practitioner
- 14%Licensed Clinical Social Worker
- 3%Medical Doctor

- 100%Individual therapy
- 52%Family therapy
- 24%Child or adolescent therapy
- 24%Couples therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Norfolk
Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.
In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.
Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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