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ADHD therapists and psychiatrists in Norfolk, VA

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Top ADHD therapists and psychiatrists in Norfolk, VA

Struggling with concentration problems, procrastination, or hyperactivity in Norfolk? Headway connects you with empowering providers who use strengths-based approaches and habit tracking to address neurodivergence. Free intake calls and appointments within two weeks help you start your ADHD journey today.

Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Beatriz Morales

Beatriz Morales

Therapist

Virtual • Virginia


I am an LPC in Virginia and LMHC-S in Florida my background in practice consists of treating adolescents, families, children in at risk populations and treating adults with depression and anxiety. I take a holistic approach to counseling and meet the client where they are at. I include CBT and solution-focused techniques in order to assist clients dealing with a variety of issues. I also have a background in TF-CBT informed therapy and utilize this as needed.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Dr. Jared Watson

Dr. Jared Watson

Therapist

Virtual • Virginia


“I bring nearly 20 years of experience, multiple advanced degrees in psychology and counseling, and my own background in the military and local police work.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Solution-oriented
Accepts 6 insurance carriers
Jodi Houlon

Jodi Houlon

Therapist

Virtual • Virginia


“I believe you are the expert on your life. I'm here to guide you through the process of discovering hidden strengths and develop new skills to make positive and lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Jessica Schafer

Jessica Schafer

Psychiatric Mental Health NP

Virtual • Virginia


“I believe in treating the whole person—not just symptoms—and I'll always be honest with you while also meeting you with empathy and curiosity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Olga Sears

Olga Sears

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m Olga Sears, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping adults navigate life’s challenges with compassion and understanding. I provide holistic, evidence-based care for depression, anxiety, bipolar disorder, mood disorders, and ADHD. My goal is to create a safe, supportive space where you feel truly heard, respected, and empowered to take meaningful steps toward healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Scott

Elizabeth Scott

Therapist

Virtual • Virginia


“I am a solution-oriented, but empathetic, therapist that values your individuality and unique circumstances.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Stephanie Ney Barbour

Stephanie Ney Barbour

Therapist

Virtual • Virginia


I'm a Licensed Professional Counselor with over 27 years of experience helping individuals, couples, and families navigate life’s challenges — and let’s be honest, life can get pretty complicated sometimes. I’ve worked with young adults, adults, an couples in a variety of settings, supporting clients through concerns related to anxiety, depression, stress, work–life balance, relationships, self-esteem, and substance use.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 3 insurance carriers
Marisa Grillo Allnut

Marisa Grillo Allnut

Therapist

Virtual • Virginia


“I believe that healing is not just possible—it's transformative. And when we tend to unresolved trauma, it has a ripple effect...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Toni Rudisill

Toni Rudisill

Therapist

Virtual • Virginia


“I'm direct. I'm warm. And I have a genuine heart for people who are ready to do the real work — not just manage symptoms, but understand themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Francine Kamhoua

Dr. Francine Kamhoua

Psychiatric Mental Health NP

Virtual • Virginia


“I am a doctorate-prepared, board-certified psychiatric mental health nurse practitioner (DNP, PMHNP) dedicated to destigmatizing mental illness and empowering patients on their wellness journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Melinda Abernethy

Melinda Abernethy

Therapist

Virtual • Virginia


“My approach is compassionate, evidence-based, and tailored to each individual's needs, fostering a safe space for healing and personal growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Nma Nabie

Nma Nabie

Psychiatric Mental Health NP

Virtual • Virginia


“Your mental health journey matters to me, and I'm here to truly listen, not just to what you're saying, but to what you need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Gabriel Enwelum

Gabriel Enwelum

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is holistic, deeply thorough, and persistent; I'm dedicated to getting to the root of what you're experiencing and won't give up on finding what works for you.”
ADD/ADHD, Anxiety, Depression, Eating disorders, OCD
Challenging, Empowering, Energetic
Accepts 11 insurance carriers
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Virginia


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Tracey Julius

Tracey Julius

Therapist

Virtual • Virginia


My goal is to help you identify challenges, improve coping and determine the next steps toward meaningful, lasting change.

I am a Licensed Clinical Social Worker with over 25 years of experience in various settings. I am dedicated to supporting clients by fostering a collaborative, trusting and empathetic environment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Danielle Rodriguez

Danielle Rodriguez

Therapist

Virtual • Virginia


“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ebony Mack

Ebony Mack

Therapist

Virtual & in-person • Richmond, VA


“I have a client-centered approach which sees the client as the guide for the work we do together, while I support with interventions and a welcoming environment for change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 11 insurance carriers
Tracy Chung

Tracy Chung

Therapist

Virtual • Virginia


“I specialize in non-judgmental and skilled manner with using active listening skill and cognitive behavioral therapy approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Lesley Shapiro

Lesley Shapiro

Therapist

Virtual • Norfolk, VA


“I view therapy as a collaborative, goal-oriented process focused on practical change rather than unstructured or purely supportive sessions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Jenelle McLeod

Jenelle McLeod

Therapist

Virtual • Richmond, VA


I am a Licensed Professional Counselor in Virginia and a Healing-Centered Engagement Practitioner trained through The Flourish Agenda in California. I am passionate about helping clients build self-confidence and self-worth while making sense of life’s complexities. I have been serving clients as as mental health professional for five years in private practice, group counseling settings and experience in emergency services.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Shedrick McCall

Dr. Shedrick McCall

Therapist

Virtual & in-person • N Chesterfld, VA


“My approach to therapy is collaborative, client-centered, and trauma-informed. I believe that every individual brings unique experiences, strengths, and resilience into the therapeutic space.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Rebecca Hunter

Rebecca Hunter

Therapist

Virtual • Virginia


“I approach therapy like a conversation—with curiosity, care, and a focus on what's actually helpful to you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Participatory
Accepts 9 insurance carriers
Samuel Arthur

Samuel Arthur

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is collaborative, practical, and focused on helping you feel better and function at your best.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Danielle Smith

Danielle Smith

Therapist

Virtual • Virginia


Danielle Smith is a Licensed Professional Counselor (LPC) with extensive experience in the mental health field. She is dedicated to helping individuals and couples navigate life's challenges, overcome obstacles, and build more fulfilling and meaningful lives.

Danielle specializes in the treatment of trauma, PTSD, Complex PTSD (C-PTSD), depression, grief, anxiety, relationship concerns and substance misuse. She earned her Master of Arts in Clinical Mental Health Counseling from Liberty University and is committed to providing compassionate, evidence-based care tailored to each client's unique needs.

Her therapeutic approach integrates a variety of treatment modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, mindfulness-based interventions, somatic techniques, breathing and relaxation strategies, and trauma informed care. Danielle believes that effective counseling is collaborative and focused on empowering clients to achieve lasting growth and healing.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ednora Mason

Ednora Mason

Psychiatric Mental Health NP

Virtual • Newport News, VA


“I do not believe in rushed or one-size-fits-all care. I take the time to listen, understand your concerns, and develop a treatment plan that aligns with your individual needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Dawn Washington

Dawn Washington

Psychiatric Mental Health NP

Virtual • Virginia


“I am committed to staying current with the latest research on psychotropic medications and treatment modalities to ensure I provide evidence-based care...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Ashley Albright

Ashley Albright

Therapist

Virtual & in-person • Roanoke, VA


“I've experienced firsthand the daily balancing act of caring for others while trying to stay grounded myself.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Deena Robertson

Deena Robertson

Therapist

Virtual • Virginia


“I believe that even in painful moments, we each carry within us the capacity for resilience and renewal.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 20 insurance carriers
Jennifer Black

Jennifer Black

Therapist

Virtual • Virginia Beach, VA


“My strength-based therapy approach is holistic and intersectional with the goal identifying tangible tools for regaining control of one's wellness.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. LaTaya Whitaker

Dr. LaTaya Whitaker

Psychiatric Mental Health NP

Virtual • Stafford, VA


I am Dr. LaTaya T. Whitaker, DNP, PMHNP‐BC, FNP‐BC, a dual‐certified Nurse Practitioner with more than twenty years of experience in primary care, urgent care, occupational health, and psychiatric mental health. My practice is grounded in whole‐person, evidence‐based care that supports both physical and emotional wellbeing. Over the years, I’ve worked in federal agency clinics, community health settings, and academic nursing programs, where I’ve had the privilege of teaching and mentoring students at the undergraduate, graduate, and doctoral levels. I specialize in treating anxiety, depression, trauma‐related concerns, mood disorders, and life transitions. I am deeply committed to providing accessible, equitable mental health care and helping individuals move toward stability, clarity, and long‐term wellness.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Lindsay Wallace

Lindsay Wallace

Therapist

Virtual • Virginia


“I believe that when we approach life's challenges with curiosity rather than criticism we are better able to reach a sense of peace and acceptance.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Danielle Sims

Danielle Sims

Therapist

Virtual & in-person • Ashburn, VA


Hello! My name is Danielle Sims and I hold a Master's degree in Mental Health Counseling.I strive to create a welcoming and inclusive space for individuals and families from diverse backgrounds.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lauren Cave

Lauren Cave

Therapist

Virtual • Virginia


“I believe therapy should feel like a collaborative space where you can show up as your authentic self, without feeling judged or pressured to have everything figured out.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Tracy Barr

Tracy Barr

Therapist

Virtual • Virginia


Welcome--I'm glad that you're here. I'm a licensed clinical social worker with a master's degree from the University of Maryland. I specialize in anxiety, panic, OCD, trauma, depression, trust issues, self-esteem, life changes and anger management. I approach every client with openness and without judgment, always appreciating their individuality. I believe everyone has their own story, so I listen carefully and reflect thoughtfully. Beyond that, I work to identify practical solutions to help you achieve your goals and enhance your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melinda Staton

Melinda Staton

Therapist

Virtual • Virginia


Melinda is a trauma informed, Licensed Professional Counselor in the state of Virginia, with the Virginia Board of Counseling. She is also the owner of Triumphant Coaching & Counseling, LLC. Melinda graduated from Hampton University in 1991 with a B.A. in Sociology. She served in the Navy for 12 years as a Human Resource Officer, obtaining the rank of Lieutenant Commander. She acquired her master’s degree in human resource development in 2001, and she acquired her Master of Arts in Mental Health Counseling Degree from Nyack College, Alliance Graduate School of Counseling in New York City in 2014.

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ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
ADD/ADHD, Anger management, Depression, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kaimare Laird

Kaimare Laird

Therapist

Virtual • Virginia


“My unique approach combines CBT for anxiety with mindset coaching and performance psychology techniques.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • Virginia


Providing therapy to individuals for over 20 years, as a Clinical Psychologist currently licensed in New York, New Jersey, New Hampshire, and Virginia, I am also able to offer the convenience of telehealth services to individuals who work, attend school, and/or live in multiple states.

ADD/ADHD, Anxiety, Panic disorders, PTSD, Stress management
Challenging, Empowering, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of Norfolk, VA

Number of therapists within 20 miles of Norfolk, VA
There are over 29 therapists in Norfolk, VA accepting new patients.
29+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 100%ADD/ADHD
  • 100%Depression
  • 86%Relationship issues
  • 79%Stress management
Insurances accepted
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  • 93%Aetna
  • 79%Cigna
  • 79%Carelon Behavioral Health
  • 62%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 100%English
  • 3%French
  • 3%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 79%Woman
  • 21%Man
License types
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  • 59%Licensed Professional Counselor
  • 24%Nurse Practitioner
  • 14%Licensed Clinical Social Worker
  • 3%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 52%Family therapy
  • 24%Child or adolescent therapy
  • 24%Couples therapy

Frequently asked questions

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Find an expert who truly understands ADHD

Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an ADHD Therapist in Norfolk

Searching for ADHD therapists in Norfolk starts with knowing what kind of support you want. Therapists can help with executive function, organization, time management, emotional regulation, and patterns that affect school, work, or relationships. Some therapists use approaches like cognitive behavioral therapy for ADHD, skills-based support, or coaching-informed strategies. Medication management is different and is handled by psychiatrists or other qualified prescribers. Adults, teens, and children may also need different types of ADHD support, so review each therapist’s listed specialties, age groups, and approach before you book.

In a mid-size city like Norfolk, your options may include therapists near downtown, Ghent, Ocean View, or nearby Hampton Roads communities, along with virtual appointments across Virginia. Virtual care can expand your choices if local appointment times are limited or if you want a therapist with experience in both ADHD and common co-occurring concerns like anxiety or depression. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe session structure. A therapist’s bio can help you understand how they work with ADHD day to day, not just whether ADHD appears on their specialty list.

Therapy in Norfolk can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway makes that process easier by helping you find ADHD therapists who are accepting new patients, match your preferences, and accept a wide range of insurance plans. You can enter your insurance details to see estimated out-of-pocket costs, compare therapist bios, and book directly when you’re ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.